Build Your Own Breakfast Wrap
Build Your own Breakfast Wrap
7.95
Includes 2 scrambled organic eggs, your favorites ingredients & choice of flour, whole wheat or spinach wrap, toast. bagel, gluten free brown rice wrap, gluten free bagel for an additional charge. Additional core ingredients for an additional charge.
$Main
Egg White Cali Style Wrap
$11.95
Egg whites, zucchini, tomatoes, caramelized onions, avocado, red peppers & spinach wrapped in a whole wheat tortilla .
Ole Ole
$12.95
Eggs with guacamole, salsa, black beans, brown rice, pepper jack, jalapeños & sour cream wrapped in a tortilla.
Wahini
$8.95
bowl of brown rice, black beans, cheddar cheese, salsa & sour cream
Avocado for Breakfast
$7.95
Half an avocado with cucumber, red onion, mesclun greens, tomato, vegan chipotle mayo and za'atar served on toasted multigrain grain bread.
Bagels
$3.00
Tropical Fresh Fruit
$8.95
Assorted seasonal fruit.
Homemade Organic Gluten Free Granola
$10.95
Rio Acai Bowl
12.95
Brazilian acai served with homemade gluten free granola, fresh berries & banana, cacao nibs, shredded coconut & honey drizzle.
$Entrees
Scrambled Tofu
$7.95
Served with carrots, spinach & scallions wrapped in a spinach tortilla.
Creamy Organic Oatmeal
$7.95
Homemade Organic Flax-Coconut Waffles
8.95
Served with fresh fruit or banana, served with maple syrup & strawberry butter .
$Salad and Wrap It Up
The Zen Rabbi
$11.95
Mesclun with tomato, avocado, red onion, kalamata olives, shredded carrot, grated beets & goat cheese.
I Feel Pretty
$11.95
Mesclun, cucumber, tomato, avocado, roasted corn, crispy chick peas & house vinaigrette.
Hail Caesar
12.95
Caesar salad with romaine, shredded carrots, sesame sticks and organic baked tofu served with vegan caesar dressing - as a salad or wrapped in a spinach tortilla optional non-vegan and add grilled chicken.
$Sandwiches and Wraps
Thai Me Up
$12.95
Sweet gingered tofu with shredded carrots, mushrooms, pea shoots & spinach, served with a spicy peanut sauce, wrapped in rice paper optional non-vegan and substitute grilled chicken.
Smokin Jack
$12.95
Fresh roasted turkey breast with smoked apple bacon, jack cheese, red onion, tomato, mesclun & herb mayo on sourdough bread.
The Grateful Veg
$14.95
seasonal vegetables with marinated tofu stir fried with tamari, ginger & garlic, served over brown rice optional non-vegan and substitute grilled chicken.
Up in Smoke
$12.95
BBQ grilled chicken quesadilla made with cheddar & jack cheese, mushrooms & scallions, served with salsa & guacamole in a flour tortilla .
Sorry Charlie
$12.95
Fresh yellowfin tuna salad with mayo, celery, red onion & dill, served with tomato & mesclun on black bread.
Curry Up
$10.95
Curried chicken salad made with pineapple and mango chutney, served with mesclun, wrapped in a curry tortilla.
Gone Fishin
$14.95
Fish burrito made with grilled fish of the day, salsa, green chiles & mesclun, wrapped in a flour tortilla with non dairy chipotle mayo.
Love, Peace & Chicken
$12.95
Grilled chicken with brown rice, black beans, avocado, jack cheese, salsa & sour cream, wrapped in a flour tortilla optional vegan and substitute marinated tofu.
Tacos
14.95
Fresh grilled shrimp with salsa, avocado, fresh cilantro, romaine and fresh squeezed lime juice on a corn tortilla.
$Salad and Wrap Add-Ons
Half an Avocado
$1.50
Baby Kale or Baby Spinach
$2.00
Marinated Baked Tofu
$3.95
Marinated Turkey Breast
$5.95
Grilled Chicken Breast
$5.95
Tuna Salad
$6.95
Grilled Local Fish
$6.95
Grilled Shrimp
$6.95
Substitute Gluten-Free Tortilla
$2.00
Substitute Gluten-Free Bread
2.00
$Kids Corner
Bearito
$6.95
Brown rice, black beans, avocado & sour cream wrapped in a flour tortilla.
Chicken Little
$6.95
Jack & Jill
$4.95
Peanut butter & jelly with banana & a drizzle of honey served on multigrain bread.
The Big Cheese
$5.95
Grilled cheddar cheese served on multigrain bread.
Frisbee
$5.95
Cheddar cheese quesadilla in a flour tortilla.
Top Dog
5.50
Organic beef hot dog no nitrates on a brioche bun.
$Daily Sides
Brown Rice
$6.95
Sautéed Greens of the Day
$8.95
8oz Guacamole
$9.95
Bean of the Day
$4.95
Sweet Potato Fries
$4.50
8oz Salsa
5.95
$Coffee Bar
Coffee Reg or Decaf
$3.00-5.00
Cappuccino
$4.50-5.50
Cafe Latte or Tea Latte
$4.50-5.50
Small Double Espresso
$3.50
Hot Chocolate
$2.50-7.00
Matcha
$4.00-6.00
Assorted Teas
$3.00-4.00
Homemade Chai
$5.50-7.00
Iced Tea - Green or Black
$5.00-6.00
Iced teas served with cucumber & lemon.
Herbal Iced Tea
$5.00-6.00
Iced teas served with cucumber & lemon.
Lemonade with Cane Sugar
4.00-5.00
$Juices
Apple
$5.50-7.00
Carrot
$5.50-7.00
Orange
$5.50-7.00
Watermelon
5.50-7.00
$Juice Combos
Create your own combo is available.12 oz Straight Celery
$7.50
Rise & Shine
$6.00-7.50
Carrot & orange.
Beauty School
$6.00-7.50
Watermelon & lemon.
The Avenger
$6.00-7.50
Carrot, apple & ginger.
Not Junk Food
$7.95-9.50
Cukes, celery, kale, spinach & parsley.
Orange Twist
6.00-7.50
Orange, lemon & ginger
$Shots
1oz Ginger
$3.00
Freshly squeezed ginger.
2 oz Spicy Ginger
5.00
Ginger, orange, lemon juice, cayenne & echinacea.
$Last But Not Least
Fresh Young Coconuts
6.00
With their own shell.
$Green Flag Smoothies
Mornin
$6.95-8.95
Orange juice, banana, yogurt, strawberries, honey & oat bran.
Peach Lover
$6.95-8.95
Peach juice with peaches, raspberries, papaya, banana & soy milk
Aloha
$6.95-8.95
Pineapple-coconut juice with mango, pineapple, yogurt & banana.
Bananarama
$1.00-1.00
Lots of banana, honey and vanilla.
Four Play
6.95-8.95
Watermelon, mango, strawberries & peaches.
$Yellow Flag Smoothies
White Sands
$7.95-9.95
White Sands
$7.95-9.95
Apple juice with strawberry, raspberry, blueberries & banana.
Sex Booster
7.95-9.95
Soy milk, peanut butter, banana & honey.
$Red Flag Smoothies
Wake Up
$8.95-10.95
Espresso, banana, chocolate, maple syrup.
Get Naked
$8.95-10.95
Raw coconut water with hemp, maca, cacao, bananas & blueberries.
Mucha Maca
8.95-10.95
Almond milk, almond butter, banana, vanilla, cinnamon, maple syrup with maca & cacao powder.
$Add A Boost To Your Smoothie
Echinacea
$1.00
Flu fighter and year round antioxidant.
Vitamin C
$1.00
Antioxidant and immune builder.
Raw Hemp Protein Powder
$2.00
Protein boosting, amino acids - fiber.
Fresh Baby Spinach
$2.00
Folic acid.
Raw Protein
$2.00
Sprouted plant based protein with live probiotics & enzymes.
Whey Protein
$2.00
Supports cell growth & building muscle tissue.
Flax Meal
$2.00
Nutritional benefits of omega 3, lignans & dietary fiber and robust nutty flavor.
Cacao Nibs
$2.00
Raw chocolate and antioxidant.
Chia Seeds
$2.00
Omega 3's and essential fatty acid.
Fresh Baby Kale
$2.00
Source of vitamin A, C, K plus manganese.
Maca
$2.00
Fatty & amino acids, immune & energy boost, hormone balance, bone strength.
Almond Butter
$2.00
Protein
Peanut Butter
$2.00
Protein.
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