Pantry Market Eatery

Pantry Market Eatery Menu

(718) 606-2299
24-20 Jackson Ave, Long Island City, NY 11101

Buttermilk pancakes (only on Saturday)


Buttermilk pancakes
$9.99
Pancakes with Maple Syrup.
Peanut Butter and Banana pancakes
$11.99
Natural peanut butter, sliced banana, and chia seeds.
The Florida Keys
$11.99
Greek yogurt, strawberry, blueberry, and honey drizzle.
Love Me Some Chocolate pancakes
$11.99
Nutella spread, banana, and powder sugar.
Belgian Waffle
9.99
Golden Belgian Waffle with real Maple Syrup.

$Pantry Family Style

A family-style meal consisting of a protein, grain, two vegetables and salad. Portions are met to feed a group of two or four.
Group of 2
$40.95
Family-style meal for two. Comes with a protein, grain, two side vegetables and a salad. Portions are meant to feed two.
Group of 4
60.95
Family-style meal for four. Comes with a protein, grain, two side vegetables and a salad. Portions are meant to feed four.

$Breakfast Bowls


Build Your Breakfast Bowl
$8.99
Choose your eggs, protein, and side.
BLT Egg Breakfast Bowl
$13.99
Two eggs over easy, bacon, avocado, lettuce, tomato, quinoa.
Pantry Breakfast Bowl
$13.99
Egg whites, arugula, cheddar, bacon, mushroom, roasted red pepper, roasted tomato, quinoa.
Farmers Breakfast Bowl
$13.99
Egg whites, turkey, spinach, roasted tomato, red onion, cucumber, corn, carrot, mushroom, quinoa.
Greek Breakfast Bowl
$13.99
Egg whites, turkey, roasted tomato, chickpeas, cucumber, roasted red pepper, red onion, spinach, feta cheese, quinoa.
The Rock Breakfast Bowl
$15.99
Two eggs, grilled hanger steak, baby kale, avocado, quinoa.
South of the Border Breakfast Bowl
$13.99
Egg whites, avocado, black bean, red bean, corn, red onion, cilantro, pico de gallo, jalapeño, parmesan cheese, quinoa
The Fit Breakfast Bowl
$14.99
Two eggs, turkey burger, avocado, tomato, quinoa.
The Paleo Breakfast Bowl
$14.99
Two eggs, smoked salmon, avocado, arugula, tomato, quinoa.
Beyond Burger Breakfast Bowl (100% plant protein)
$15.99
Two fried eggs, beyond burger, tomato, baby kale.
Side of turkey bacon
$4.95
Side of bacon
4.95

$Breakfast Keto Bowls


The Mexican Breakfast Keto Bowl
$13.99
Two eggs, bacon, smashed avocado, pico de gallo, spinach.
The Pantry Breakfast Keto Bowl
$13.99
Two eggs, turkey bacon, smashed avocado, tomato.
The Healthy Greek Breakfast Keto Bowl
$13.99
Two eggs, bacon, feta cheese, tomato, chopped onions, baby kale.
Breakfast Fajita Keto Bowl
13.99
Two eggs, smashed avocado, grilled pepper, grilled onion, baby kale.

$Breakfast Omelettes


Huevos a la Mexicana Omelette
$12.95
Black Beans, grilled peppers, grilled onions, Monterrey pepper jack cheese, Avocado and side of corn chips and salsa verde
Healthy Breakfast Omelette
$12.95
Egg whites, Swiss cheese, spinach, roasted grape tomato, red onions. Served with whole wheat toast and a side baby green salad.
Morning Sunshine Breakfast Omelette
$12.95
Asparagus, roasted grape tomato, onion, cheddar cheese. Served with whole wheat toast and a side of baby green salad.
Barn House Breakfast Omelette
$12.95
Pork sausage, roasted mushroom, red bell pepper, Swiss cheese. Served with whole wheat toast and a side of baby green salad.
Greek Farmer Omelette
12.95
Spinach, tomato, feta cheese. Served with whole wheat toast and a side of baby green salad.

$Breakfast Sandwiches


New Yorker Breakfast Sandwich
$8.95
Scrambled eggs, bacon, Swiss cheese.
Center Blvd. Breakfast Sandwich
$8.95
Scrambled eggs, pork sausages, Swiss cheese.
Vernon Blvd. Breakfast Sandwich
$8.95
Egg whites, smoked turkey, scallions, Swiss cheese.
Power Breakfast Sandwich
$8.99
Egg whites, smoked turkey, Swiss cheese, avocado.
Turbo Breakfast Sandwich
$8.99
Egg whites, chopped grilled chicken, baby spinach, mozzarella cheese.
Workout Breakfast Sandwich
$8.99
Egg whites, turkey bacon, cheddar cheese, avocado.
The Madam Breakfast Sandwich
$8.75
Whole wheat bread, sliced Virginia ham, bechamel sauce, Gruyere cheese and 2 sunny side-up Eggs
Eggsactly Breakfast Sandwich
$7.50
Scrambled eggs, Gruyere cheese.
Smoked Salmon Breakfast-Brunch Sandwich
$11.99
smock salmon Philadelphia cream cheese, arugula and tomato on a bagel
Breakfast Brunch Panini
$9.99
Eggs, bacon, mozzarella cheese, tomato, avocado.
California Egg Naan Sandwich
$8.99
Eggs, smoked turkey, jack cheese, guacamole, on naan bread.
City Egg Naan Sandwich
$8.99
Eggs, bacon, muenster cheese, tomato, on naan bread.
Long Island Naan Sandwich
$8.99
Eggs, ham, Swiss cheese, avocado, on naan bread.
Beyond Burger Power Breakfast Sandwich
$12.99
Egg whites, beyond burger, tomato, smashed avocado, brioche.
Breakfast Brunch Panini
$9.99
Eggs, bacon, mozzarella cheese, tomato, and avocado.
The Atlantic Brunch Sandwich
$13.95
Smoked Salmon, Philadelphia Cream Cheese, Arugula and tomato on a bagel
The Greenport brunch sandwich
$13.95
Smoked Salmon, egg whites, arugula and tomato on a 7G. Bread
The L.A. brunch sandwich
$13.95
Smoked Salmon, smash avocado, red onions and cilantro on a sour dough bred.
The Morning Turkey Croisant
$9.95
Eggs, maple honey turkey & Vermont cheddar on croisant
The Dutch
$9.95
Eggs, ham & swiss cheese on croisant
morning Nutella
$7.95
slice strawberries with nutella on a croisant
The Skinny Egg Press
$8.95
Egg whites, spinach, tomato, and mozzarella, served on a pressed bagel.
The Mexican Egg Press
$8.95
Fried eggs, avocado, pico de gallo, cheddar cheese, and chipotle ketchup, served on a pressed bagel.
The City Farm Breakfast Sandwich
$13.99
Hanger steak, two fried eggs, melted Swiss, grilled onions on brioche.
The Texas Farmer
$13.99
Hanger steak, two fried eggs, melted jack cheese, franks hot sauce on brioche.
The Angry Farmer
$14.99
Hanger steak, two fried eggs, bacon, melted cheddar, steak sauce on brioche.
The Campfire Egg Press
8.95
Fried eggs, turkey bacon, and Swiss cheese, served on a pressed bagel.

$Breakfast Sammies


The Almond Butter Apple Sammie
$7.99
Granny Smith Slice Apple, Natural Almond Butter on a 7g slice bread
Elvis Sammie
$7.99
Natural Peanut Butter, Slice banana and Turkey Bacon on a 7g slice bread
Honey Banana Sammie
$7.99
Natural Peanut Butter, slice banana and honey on a 7g slice bread.
P&B Banana Bread
$8.99
peanut butter, sliced banana, and chia seeds.
California Banana Bread
$8.99
Strawberry, blueberry, powder sugar, and granola.
Nutella Banana
8.99
Nutella spread, sliced banana, and sliced strawberries.

$Avocado Toast


Classic Avocado Toast
$9.95
Smashed avocado, red pepper flakes, EVOO, on sourdough bread.
California Avocado Toast
$10.95
Smashed avocado, sunnyside egg, tomato, sea salt, black pepper, on sourdough bread
Caprese Avocado Toast
$10.95
Smashed avocado, fresh mozzarella, tomato, glaze balsamic vinegar, EVOO, on sourdough bread.
Notorious P.I.G. Avocado Toast
$10.95
Smashed avocado, bacon, tomato, sea salt, black pepper.
Crunchy Peanut Butter
9.95
Crunchy Peanut Butter, Bananas, Granola and seasonal Berries. on sourdough bread.

$Steel Cut & Overnight Oats


Old Fashioned Oatmeal
$5.95
Homestead Oats
$6.95
Old fashion oatmeal with granny smith apples, cinnamon and walnuts
Berry Blast Oats
$6.95
old fashion oatmeal with blueberries, strawberries and grapes
Energy Oats
$6.95
old fashion oats with banana, walnuts, cinnamon and honey
Peanut Butter boost
$6.95
old fashion oats with peanut butter, almonds and chia seeds
Peanut Butter Banana Overnight Oats
$6.95
Peanut butter, banana, walnuts and honey
Berry Blast Overnight oats
6.95
Strawberries, blueberries, coconut flakes and chia seeds

$Farm Table


Grilled Chicken Bowl
$15.99
Hanger Steak Bowl
$17.99
Seared Salmon Bowl
$17.99
Veggie Bowl
$12.99
Something On The Side
$6.45
Buttermilk Crispy Chicken
$15.99
Santorini Salmon Bowl
$17.99
salmon, cucumber, tomato, onions, arugula, quinoa & yogurt cucumber sauce
Ala Carte
Protein only

Signature Bowls


The LIC Bowl
$15.99
Buttermilk crispy chicken, garbanzo beans, shredded lettuce, chopped onions, hot sauce, guacamole.
Sweet Chili Chicken Bowl
$15.99
Sweet chili chicken, avocado, cucumbers, edamame, shredded romaine lettuce.
Burrito Bowl
Pico de gallo, black beans, corn, avocado, cheddar cheese, romaine lettuce, chipotle sauce.
Buffalo Chicken Fajita Bowl
$15.99
Grilled chicken, fajita peppers and onions, buffalo sauce.
BBQ Crispy Chicken Bowl
$15.99
BBQ crispy chicken, corn, black beans, pico de gallo, avocado, romaine lettuce.
Steakhouse Bowl
$19.95
Hanger steak, roasted sweet potatoes, roasted kale.
Baja Chicken Bowl
$15.99
Crispy buttermilk chicken, pico de gallo, black bean, corn, lettuce, avocado salsa.
Wild Salmon Bowl
$20.95
Wild salmon, harvest vegetables, avocado, served with a side salad.
Mount Olympus Bowl
Crumble feta cheese, cucumber, kalamata olive, baby kale, chickpea, cherry tomato, red onion, with Mediterranean dressing.
Kalefornia Turkey Burger Bowl
$15.99
Turkey burger, sauteed kale, avocado, grilled mushrooms, grilled onions.
The Bird Bowl
$17.95
Grilled chicken, roasted beets, brown rice, avocado served with a side salad.
Steak Salad Bowl
$17.99
Hanger steak, pico de gallo, guacamole, grilled fajita peppers, over a bed of romaine lettuce.
Surf & Turf Bowl
$23.95
Grilled hanger steak, grilled salmon, roasted vegetables.
Fish Taco Bowl
$17.99
Grilled salmon, avocado, cabbage, pico de gallo, black beans, salsa verde.
Protein Super Bowl
$20.99
Grilled steak, grilled chicken, black beans, guacamole, pico de gallo, over a bed of romaine lettuce, served with hot sauce.
Spinach pie bowl
$13.95
spinach pie over rice and greek salad
Skinny Steam Vegetables Bowls
$11.99
Cauliflower, broccoli, and carrots.
Surf and turf shrimp bowl
$23.95
Grilled hanger steak, grilled shrimp, roasted vegetables, quinoa
Mexican Pork Chops
$15.49
with sauteed mushrooms and cherry tomatoes topped with pico de gallo
Stuffed Pork Loin
$15.49
Stuffed with asparagus and roasted red peppers and Swiss cheese.
summer Grilled Shrimp Pasta Salad
$17.99
Grilled shrimp with elbow pasta, tomato, capers, artichokes in lemon sauce
Blackened Flounder
$16.95
blackened flounder with spinach and tomato in white wine sauce
CRISPY CAULIFLOWER BOWL
$14.99
CRISPY CAULIFLOWER,QUINOA,CHOPPED LETTUCE,CHERRY TOMATO,FETA,GRILLED ONIONS,AVOCADO SALSA
Thai Pineapple Habanero Bowl
$14.99
Crispy chicken, avocado, shredded lettuce, grilled peppers grilled onions and pineapple habanero sauce
Paleo Shrimp Salad Bowl
$17.99
Grilled shrimp, fajita peppers, guacamole, pico de gallo, over a bed of romaine lettuce
Asian Bowl
$12.99
Edamame, carrots, portobello mushrooms, bok choy, walnuts, sesame ginger dressing.
Super food bowl
12.99
Avocado, humus, roasted sweet potatoes, shredded cabbage, lentil, baby spinach, baby kale

$Pasta Bowls


Pasta Bowl
Built your own pasta bowl

Steamed Spinach Bowls


Salmon Steamed Spinach
$16.99
Wild salmon, cherry tomato and Persian cucumber, steamed spinach.
Hanger Steak Steamed Spinach Bowl
$16.99
Hanger steak, cherry tomato, Persian cucumber, steamed spinach.
Grilled Chicken Steamed Spinach Bowl
$15.99
Grilled chicken, cherry tomato, Persian cucumber, steamed spinach.
Turkey Burger Steamed Spinach Bowl
$16.99
Turkey burger, cherry tomato, Persian cucumber, steamed spinach.
Beyond Burger Steamed Spinach Bowl
$17.99
Beyond Burger, cherry tomato, Persian cucumber, steamed spinach.
Vegetarian Steamed Spinach Bowl
14.99
Steamed vegetables, cherry tomato, Persian cucumber, steamed spinach.

$Keto Super Bowls


Keto Fajita Bowl
$15.95
Grilled Chicken, grilled peppers, grilled onions, pico de gallo, avocado, baby spinach.
Smash Caprese Keto Bowl
$15.95
Grilled chicken, smashed avocado, arugula, fresh mozzarella, cherry tomato, roasted pepper, with balsamic glaze.
Turkey Burger Keto Bowl
15.99
Turkey burger, shredded cabbage, sliced tomato, avocado.

$Signature Salads


Harvest Salad
$13.99
baby kale, baby spinach, walnuts, roasted beets, roasted sweet potatoes, crumbled goat cheese, cranberries and sunflower seeds.
Mediterranean Salad
$13.99
Arugula, chickpeas, cucumber, grape tomatoes, red onions, feta cheese Kalamata olives and dakos.
California Caprese Salad
$13.99
arugula, mix greens, fresh mozzarella, cherry tomato and avocado
California Cobb Salad
$13.99
baby kale, romaine lettuce, turkey bacon, crumbled blue cheese, hard boil egg, grape tomatoes and avocado.
Tex Mex Salad
$13.99
romaine lettuce, avocado, cotija cheese, corn, black beans, pico de gallo and tortilla strips
The South Beach Salad
$13.99
energy greens, quinoa, chickpeas, grape tomatoes, cranberries, chopped green apple and roasted red peppers.
The Wild Thai Salad
$13.99
Shredded cabbage, romaine lettuce, basil, cilantro, cucumber, shredded carrots, edamame, sliced jalapeÑo peppers and peanuts
The Field Salad
$13.99
Arugula, baby kale, strawberries, blueberries, walnuts, chopped green apple and cherry tomatoes.
Pantry Salad
$13.99
Organic romaine and lemony rocket greens, corn, beans, roasted mushrooms, grape tomatoes, shredded carrots, toasted almonds.
Chickbeet Salad
$13.99
Arugula, baby spinach, chickpeas, mint, roasted beets, grape tomatoes, red onions and goat cheese.
Fattoush Salad
$12.99
Baby kale, quinoa, grape tomatoes, cucumbers, mint, parsley,red radish, sumac croutons suggested dressing: lemon juice and olive oil.
Market Fresh Salad
$13.99
Baby spinach, corn, grape tomatoes, English cucumber, red onions, capers.
Mexicali Salad
$13.99
Arugula, romaine, grape tomatoes, charred con, corn chips, red onions and black beans Parmesan Reggiano.
Green Quinoa Salad
$13.99
Lemony rocket greens and energy greens, quinoa, chickpeas, grape tomatoes, cranberries, raisins, roasted peppers suggested dressing: fig and herb dressing.
Spinach Cabbage Antioxidant Salad
$13.99
Baby spinach, cabbage blend, apples, strawberries, blueberries and walnuts
Steak House Salad
$17.99
Hanger steak, crumbled blue cheese, chopped bacon, beef steak tomato, cucumber over rough chopped romaine served with blue cheese dressing.
Salmon Nicoise Salad
$18.99
Atlantic grilled salmon, hard boiled egg, cherry tomato, black olives, and avocado over baby organic greens.
The North Fork Salad
$16.99
Baby kale, arugula, crumble blue cheese, walnuts, cherry tomato, cucumber, avocado and buttermilk crispy chicken.
Create Your Own Signature Salad
13.99

$Pantry Side Salads


Peasant Greek Salad
$6.95
mixed greens, feta cheese, tomato, cucumbers and kalamata olives
Little Beet House Salad
$6.95
mix greens, arugula, beets, cherry tomato and crumbled goat cheese
Kale caesar salad
$6.95
baby kale, Romano cheese, Croutons and cherry tomato with a side of Caesar dressing
Deconstructed Falafel salad
7.95
mix greens, hummus, tomato, cucumbers, onions and parsley

$Sandwiches & Wraps


Smoked Turkey Sandwich
$12.99
Smoked turkey, romaine lettuce, Gruyere cheese, tomato, dijon mustard on light ficelle.
The Vermont
$12.99
Honey maple turkey, Vermont cheddar, arugula, tomato, honey mustard on a whole wheat ciabatta.
Copenhagen Turkey
$12.99
Pepper turkey, Swiss cheese, avocado, lettuce, tomato, Grey Poupon mustard on a semolina ciabatta.
Kansas City Crispy Chicken
$12.99
Buttermilk crispy chicken, Swiss cheese, sweet relish, arugula, BBQ sauce on a semolina hero.
Baja Club
$12.99
Grilled chicken, pepper jack cheese, sliced avocado, bacon, pico de gallo, lettuce, chipotle mayo on ciabatta.
Caprese L.A
$12.99
Fresh mozzarella, tomato, basil, roasted peppers, avocado, EVOO, balsamic glaze on whole wheat ciabatta.
Farmers Cheesesteak Sandwich
$13.99
Hanger steak, melted mozzarella, grilled peppers, grilled onions on ciabatta.
Baja Chicken Wrap
$12.99
Crispy chicken, melted cheddar, pico de gallo, shredded lettuce, avocado salsa.
The Cowboy Wrap
$12.99
BBQ crispy chicken, bacon, melted cheddar, grilled onions.
Chicken Caesar Wrap
$12.99
Chicken (grilled or buttermilk crispy), romaine lettuce, cherry tomato, romano cheese, caesar dressing.
Jackson Avenue Wrap
$12.99
Chicken (grilled or buttermilk crispy), turkey bacon, melted mozzarella, arugula, avocado, sriracha mayo.
Chicken Burrito Wrap
$12.99
Chicken (grilled or buttermilk crispy), avocado, romaine lettuce, pico de gallo, chipotle mayo.
The Buffalo Wrap
$12.99
Crispy chicken, melted cheddar, buffalo sauce, lettuce, tomato.
Tuna Wrap
$11.99
Tuna, scallions, celery, romaine lettuce on spinach wrap.
The Hudson Yard
$13.99
Grilled hanger steak, pepper jack cheese, peppadew peppers, grilled onions, steak sauce.
California Tuna Wrap
$11.99
Tuna salad, avocado, baby spinach, shredded carrots, tomato.
The Club Wrap
$12.99
Turkey, turkey bacon, avocado, romaine lettuce, tomato, mayonnaise.
The Pantry Sandwich
$12.99
Grilled chicken, garlic turmeric aioli, lettuce and tomato on pretzel hero.
Fire Roasted Eggplant Sandwich
$12.49
Fire roasted eggplant, pickled beets, red onion, feta cheese, olive tepenade on health roll.
Prosciutto Sandwich
$13.49
Prosciutto, fig jam, goat cheese, argula on a white baguette.
Smoked Salmon Sandwich
$13.49
Smoked lox, lime-zest infused cream on health roll.
Buffalo Crispy Chicken sandwich
$10.95
buffalo crispy chicken, shredded lettuce, slice pickles, cheddar cheese and sriracha mayo on ciabatta bread
BBQ Steak sandwich
$11.99
grilled BBQ steak, melted Swiss cheese, grilled onions on ciabatta bread
The Boulevard
$10.99
Pepper Turkey, pepper jack cheese, lettuce, tomato, Avocado and chipotle Mayo on ciabatta bread
The Western BBQ Chicken
$10.99
Buttermilk Crispy Chicken, melted jack cheese, grilled onions and sweet baby ray BBQ sauce on a plain ciabbata bread.
The Nashville
$11.95
Panko Crispy Chicken, shredded lettuce, sweet relish, sliced tomato and hot sauce
THE ROMA
$10.95
Prosciutto, turkey, fresh mozzarella, arugula, tomato and balsamic olive oil.
The Rockefeller
$11.95
turkey pastrami, swiss cheese, arugula, pickles and mustard
Argentinian Steak Sandwich
$13.99
Grilled hanger steak, melted mozzarella, arugula and chimichurri sauce
Chicken Salad Wrap
$11.99
Walnut, grape, apple, raisins, shredded and chicken on whole wheat wrap.
Crispy Cauliflower Wrap
$11.99
CRIPSY CAULIFLOWER,FRESH MOZZARELLA,GRILLED ONIONS,LETTUCE,TOMATO,AVOCADO SALSA
Thai pineapple Habanero Wrap
11.99
Crispy chicken, avocado, shredded lettuce, grilled onions, grilled peppers and pineapple habanero sauce.

$Paninis


Italian Pesto Panini
$13.99
Grilled chicken, roasted red peppers, arugula, mozzarella cheese and pesto sauce on ciabattini bread
Southwest Steak Panini
$13.99
Grilled hanger steak, grilled onion, pepper jack cheese, pico de gallo and chipotle on ciabatta bread.
The Garden Panini
$12.99
Roasted peppers, grilled onions, grilled zucchini, roasted portobello mushrooms, Swiss cheese, herb aioli on ciabatta bread.
The Modern Cuban Panini
$13.99
Smoked turkey, ham, pickles, Swiss cheese, dijon mustard on ciabatta bread.
The Brklyn Panini
$13.99
Panko crispy chicken, swiss cheese, bacon, romaine lettuce, tomato, sriracha mayo on ciabatta bread.
Angry Turkey Melt Panini
$12.99
Turkey, melted cheddar, bacon, tomato, chipotle mayo on flatbread.
Korean Steak Panini
13.99
Grilled hanger steak, Korean BBQ sauce, melted mozzarella, grilled onions, arugula.

$Burgers


Create Your Own Burger
Create your own burger. Our beef burger is cooked medium unless otherwise specified.
Kentucky BBQ Burger
Burger, BBQ sauce, cheddar cheese.
The Barn House Burger
Burger, melted mozzarella, turkey bacon, Peter Luger sauce.
California Burger
Burger, lettuce, tomato, avocado.
Lean Machine Burger
$10.99
Turkey burger, egg whites, lettuce, tomato, sweet relish, on seven grain bun.
Hangover Brunch Burger
Burger, melted Swiss cheese, fried egg, bacon.
Nashville Burger
$12.95
Turkey burger, melted mozzarella cheese, sweet relish, Franks Hot Sauce.
Hand-Cut Fries
5.95

$Beyond Burger

100% Plant protein.
Beyond Burger Bowl (100%plant protein)
$15.99
Beyond burger, avocado, roasted vegetables, brown rice.
Beyond Burger Sandwich (100% plant protein)
13.99
Beyond burger, smashed avocado, arugula, tomato, on pita bread.

$Soups

Homemade Soups
Homemade Chicken Orzo Soup 16oz
$5.95
16 oz. Homemade Seasonal Soup
$5.95
Vegetable Garden soup
New England Clam Chowder Soup 16oz
$5.95
Split Pea soup
5.95

$Acai Bowls


The OG
$12.95
Base blend: Acai, strawberry, blueberry, banana, almond milk. Toppings: strawberry, blueberry, banana, granola.
The Nutty Professor Acai
$12.95
Base Blend: Acai, peanut butter, banana, filtered water. Toppings: Strawberry, banana, walnuts.
The South Beach Açaí Bowl
$12.95
Base blend: Acai, strawberry, blueberry, banana, almond milk. Toppings: Coconut flakes, chia seeds, chopped mango, chopped green apple, granola.
The Greek Goddess
12.99
Base blend: Acai, strawberry, blueberry, banana, almond milk. Toppings: Greek yogurt, walnuts, chia seeds, banana, Greek honey.

$Greek Yogurt Parfaits


Apple N Nuts
$8.99
8oz. Greek yogurt, granny smith apple, walnuts, honey.
Berry Power Parfait
$8.99
8oz. Greek yogurt, strawberry, blueberry, chia seeds.
Morning Banana
8.99
8oz. Greek yogurt, banana, strawberry, granola.

$Keto Yogurt Bowl


Keto Yogurt Bowl
7.95
Whole fat yogurt, almond butter, strawberry, chia seeds.

$Smoothies


The Muscle
$11.00
Fresh orange juice, pineapple, strawberry, whey protein.
Nutty Caffeine
$12.00
Espresso, almond butter, banana, almond milk, chocolate whey protein.
The Skinny
$12.00
Strawberry, blueberry, coconut water, chia seeds, vanilla protein.
Acai Life
$12.00
Acai, banana, strawberry, blueberry, whey protein, almond milk.
All About the Greens
$12.00
Spinach, matcha, mango, almond butter, vanilla whey protein, almond milk.
Nutty Trainer
$12.00
Natural peanut butter, banana, chocolate whey protein, almond milk.
Matcha Power
11.00
Japanese matcha, banana, vanilla protein, almond milk.

$Fresh Juices


Cold Press Pantry Juice
$5.99
The Hydrater
$10.99
20oz. fresh watermelon, lemon, coconut water, sea salt.
The Refresher
$10.99
20oz. spinach, pineapple, cucumber, lemon, a hint of ginger.
The Detoxifier
$10.99
20oz. Beets, orange, kale, lime and mint.
The Early Kick
$10.99
20oz. apple, orange, spinach, apple cider vinegar, ginger, cayenne pepper.
Freshly-Squeezed Orange Juice
$5.99
16oz. freshly-squeezed orange juice.
Fresh Watermelon Juice
$6.99
16oz. fresh watermelon juice.
Pineapple Ginger & Orange Juice
$5.95
Fresh pineapple, orange and ginger juice.
16oz. Fresh Cantaloupe Juice
$5.99
16oz. Fresh Grapefruit Juice
5.99

$Sweet & Fruity Bowls


Fresh Watermelon Bowl
$7.99
Watermelon cubes, fresh mint, sea salt.
Berry Bowl
$7.95
Fresh strawberries and blueberries.
Mexican Fruit Salad
$7.95
Mango, pineapple, banana, strawberry, lime juice, hint of chili powder.
Citrus Bowl
$6.95
Sliced oranges, sliced grapefruit, sliced lime.
Pitaya Bowl
$12.95
Base: Pitaya, banana, strawberries and almond milk. Toppings: Raspberries, strawberries, granola and coconut flakes.
ARUBA BOWL
$12.99
YOUNG RAW COCONUT BLEND TOPPED WITH GRANOLA,BLUEBERRY,STRAWBERRY
COCO LOCO
12.99
YOUNG RAW COCONUT BLENDED WITH BANANA AND CONDENSED MILK TOPPED WITH GRANOLA, BANANA, MANGO, PINEAAPLE, COCOUNT FLAKES

$Drinks of the Day


Hibiscus raspberry ice tea (unsweetened)
$4.95
50/50
$3.95
Fresh made Arnold Parlmer. Half tea half lemonade
Pineapple Cucumber Lemonade
$4.95
16oz. fresh pineapple juice, cucumber juice, freshly-squeezed lemon juice.
Cranberry Lemonade
$4.95
Fresh cranberry and freshly-squeezed lemon juice.
Strawberry Ginger Lemon Ice Tea
$3.95
16oz. freshly strawberry juice, ginger, freshly-squeezed lemon juice.
Watermelon Lemonade
$4.95
16oz. fresh watermelon juice and freshly-squeezed lemon juice.
Mango Lemonade
$4.95
Fresh mango and lemon juice.
Acai Frozen Lemonade
$7.95
Acai, freshly-squeezed lemon juice, agave blend.
Strawberry Mint Lemonade
$3.95
Pineapple Mint Mojito
$7.95
fresh pineapple juice, mint, organic coconut water and sparkling water.
The Cubano Mojito
$7.95
Fresh pineapple juice, fresh mint, coconut water & sparkling water.
Miami Vice
$7.95
Fresh pineapple juice, fresh mint, coconut water & lime juice.
The Mango Tango Mojito
$7.95
Fresh mango puree, fresh mint, coconut water & lime juice.
Mango Lemonade
4.95
16oz.

$Coffees & Teas


Rocket Fuel Cold Brew Coffee
$5.95
Espresso
$3.95
Americano
Flat White
$4.95
Cappuccino
$4.95
Latte
Drip
Mocha
$5.75
Hot Chocolate
$5.00
Cold Brew
Freddo Espresso
$4.00
Freddo Cappuccino
$4.75
Extra Shot of Espresso
$2.00
Almond Milk with honey
Steamed almond milk drizzle with honey
Ice Red Eye cold brew
Ice Oatmilk Latte
Chai Latte
Protein Coffe
cold brew coffee, chocolate milk over ice
Matcha Latte
Matcha powder, steamed almond milk, honey
Iced Matcha Latte
$5.95
Matcha powder, almond milk, honey over ice.
Knock-out Ice Cold Brew
$6.95
16oz. Cold brew coffee and a shot of espresso.
Thai Ice Cold Brew
$6.95
16oz. Condensed sweet milk and cold brew.
Wake-up Cold Brew
$6.95
16oz. Cold brew, shot of espresso and oat chocolate milk.
Rocket Fuel Cold Brew
$50.00
64 oz. Cold brew coffee growler sweet leaf coffee mix 50/50 with your choice of milk.
Summer Mint Ice Tea
$3.95
Coconut Green Iced Tea
$3.50
Iced Hot Chocolate
4.95
Hot chocolate over ice.

$Beverages


Poland Spring Water
$2.25
Fresh Squeezed Orange Juice 16oz
$6.99
Honest Tea (Half Tea/Half Lemonade)
$2.95
Honest Tea (Honey Green Tea)
$2.95
San Pellegrino Mineral Water
$2.50
San Pellegrino (Flavored)
$2.95
Coconut Water
$3.95
Boylan Soda
$2.95
Coke
$2.25
Diet Coke
$2.25
Tuvunu Tea
$2.95
Greek mountain tea with honey and lemon
Glow Water - Sparkling fresh water
$4.50
Glow Water - Watermelon Agua Fresca
$4.50
Fresh watermelon blend with filtered water and sugar.
Essentia Water 20oz
$2.95
Spindrift Lemon
$3.25
Spindrift Raspberry Lime
$3.25
Spindrift Strawberry 16oz
$3.25
Martinellis Apple Juice 10oz
$2.75
Kombucha Mango 14oz
$4.50
Lavender, Chamomile & Jasmine Green Tea
Hal’s Original
$3.25
Martinellis sparkling apple juice 10oz
$2.75
Celsius
2.75
Sparkling energy drink

$Breads & Baked Goods


Blueberry Muffin
$4.49
Corn Muffin
$4.49
Chocolate Muffin
$4.49
Butter Croissant
$3.25
Apple Crumb Cheese Cake
$6.95
Lemon Coconut Cake
$6.95
Homemade Chocolate Chip Cookie
$3.25
Homemade Oatmeal Raisin Cookie
$3.25
Cranberry Walnut Muffin
$3.95
Home Baked Chocolate Chip Croissant
$3.50
Carrot Cake
$6.95
Black & White mousse Cake
$6.95
Homemade Spinach Pie
$5.50
Apple cinnamon muffin
$4.25
Brownies
$3.75
Blueberry cheese croissant
$3.50
Regular Bagel
$2.50
Whole Wheat Bagel
$2.50
Cinnamon Raison Bagel
$2.50
Everything Bagel
$2.50
Pumpkin Cheesecake
$6.95
Banana bread
$3.99
Spinach Pie
$3.50
Sesame bagel
2.50

$Snacks & Market Goods


Low-fat Greek Yogurt Parfait
$5.50
served with honey, fruits and granola
Rice Pudding
$3.50
Fruit Salad Parfait
$5.95
Cranberry Almond (Kind) Bar
$3.25
Dark Chocolate Almond & Coconut (Kind) Bar
$3.25
Peanut Butter & Dark Chocolate (Kind) Bar
$3.25
Sesame Bar
$3.25
Hummus & Pita Chips
$5.95
Hummus, cucumbers and pita chips.
Guacamole & Veggie Crisps
$5.95
Hal’s chips
$2.00
2oz
North Fork Potato Chips - Original
$2.95
North Fork Potato Chips - Barbecue
$2.95
North Fork Potato Chips - Sour Cream
$2.95
North Fork Potato Chips - Cheddar Onion
$2.95
North Fork Potato Chips - Salt & Vinegar
$2.95
Banoffee
6.95
Cookie crumb, banana, caramel sauce and cream

$Catering


Good-Morning Continental Tray
$10.99
An assortment of freshly baked bagels, mini muffins, mini pastries, and croissants. Served with ForFive coffee, plus orange juice and cream cheese spread, butter and preserves.
Egglicious Breakfast Wraps and Sandwiches Tray
$12.95
An assortment of healthy breakfast wraps served your choice of egg whites or whole eggs, served with For Five coffee plus orange juice and different sauces.
Healthy Acai Bowls Tray
$13.95
An assortment of our delicious and healthy acai bowls.
Breakfast Quinoa Bowls Tray
$14.95
Chose from our chef created breakfast quinoa bowls or make it personal, get creative and choose your own ingredients. Served with fresh juice.
Smashed Avocado Toast Sandwiches Tray
$10.95
Assortment of our smashed avocado toast sandwiches served over sourdough bread or 7-grain toast.
Breakfast Sammies Tray
$9.95
Assortment of peanut butter and almond butter sandwiches served on whole wheat and 7-grain bread with your choice of organic milk or almond milk.
Breakfast Favorites
$5.95
Seasonal fruit bowl.
Greek Yogurt Parfaits Tray
$8.95
Individually portioned Greek yogurt parfaits, with fresh fruit, nuts or granola, honey and chia seeds.
Catering Juice
$6.95
Catering Assorted Iced Teas
$5.50
Catering Fresh Lemonades
$4.50
Sandwich Assortment Tray
$16.95
A selection of our most popular sandwiches and wraps or customize your selection of sandwiches to fit your needs.
Mexican Fiesta Tray
$19.95
An assortment of burritos, fajitas, and quesadillas served with an assortment of dipping sauces.
Gather Market Table Tray
$20.95
Our team will put together the perfect buffet for your event, gather your guest for some delicious food and let them get creative. Served with choice of salad.
Catering Sandwich Box
$15.95
Served with a whole sandwich, a bag of chips and cookies.
Catering Salad Box
$17.95
Served with any salad, fresh fruit, and water.
Catering Quinoa Bowl Box
$15.95
Served with any quinoa bowl, fresh fruit, and water.
Catering Brownie and Blondie
$5.95
Catering Cookie and Brownie
$5.95
Catering Cookie and Milk Shots
$6.50
Catering Mini Scones
$5.50
Catering Yogurt Loaves
$5.50
Catering Breakfast Bars
$5.50
Catering Fresh Juices
$9.99
Assortment of healthy fresh press juices.

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