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All sandwiches can be created with a wrap or fresh crepe. Your choice of eggs or grilled *Organic Ithaca Soy tofu. ** Items are listed *Organic if more than 75% of ingredients are organic.The Traditional *Organic
$4.50
Wrap or crepe stuffed with sautéed tofu or organic eggs, cheese and natural uncured ham.
The Traditional *Organic
$4.50
Wrap or crepe stuffed with sautéed tofu or organic eggs, cheese and natural uncured ham.
The Southwest *Organic
$5.50
Wrap or crepe layered with tofu or eggs, ripe avocado, zesty salsa and topped with Swiss, jack or cheddar cheese.
Roast Veggie Wrap *Organic
$5.50
Wrap or crepe filled with oven roasted potatoes, carrots, onions, peppers and broccoli. Topped with fresh basil pesto.
Add organic tofu for
$1.50
Mediterranean *Organic
$5.50
Bagels whole wheat or plain
$5.50
with *Organic cream cheese each $1.75. layered with cream cheese and wild smoked Alaskan salmon
Organic Crepes
$3.50
drizzled with cinnamon and sugar *Organic each $1.25. with mixed berries each
Muffins*Organic
$3.50
each
Morning Glory
A scrumptious mix of pineapple, cocoanut, mango and chocolate.
Mixed berry
A traditional - stuffed with plump, organic berries.
Orange Flaxseed
A hearty, delightful flaxseed with luscious orange and raisins.
Yogurt Parfait with Berries*Organic
$3.95
Smoothie
$4.50
Fresh Fruit Yogurt, 12 oz. *Organic
Strawberry Banana or Mixed Berries
SANDWICHES AND WRAPS
All breads ? including wraps and crepes ? are *Organic. Items are listed *Organic if more than 75% of ingredients are organic.Yepwich
$7.95
Kaiser roll layered with natural sautéed chicken, artichoke hearts, tomato slices and mustard aioli - crowned with melted Brie cheese.
Natural Chicken or Beef Philly Chicken
$7.50
A traditional - with beef or chicken, onions and peppers on wrap or roll.
Natural Chicken or Beef Philly Chicken with Beef
$8.95
A traditional - with beef or chicken, onions and peppers on wrap or roll.
Natural Chicken Caesar Wrap
$7.95
Natural chicken coated with our house Caesar dressing, showered with crunchy romaine and Parmesan - on wrap or roll.
Natural Hot Chicken Salad Melt
$7.95
Our house chicken salad warmed and topped with celery and onions and melted Swiss cheese. Crunchy romaine and citrus vinaigrette dressing supply the finishing touch. Served on a Kaiser Roll.
Natural Cold Roast Beef with House Horseradish Spread
$8.45
Hearty roast beef with our own invigorating horseradish dressing. Crowned with lettuce, tomato and onion. Served on a Kaiser or wrap.
Organic Smoked Turkey Club
$8.45
*Organic smoked turkey layered with natural bacon, Swiss cheese, lettuce, tomato and our sweet and spicy mango chutney. *Organic wheat or white.
*Organic Turkey
$8.50
*Organic turkey, cole slaw, Swiss cheese and Thousand Island dressing.
*Organic Turkey Caesar
$7.95
*Organic Turkey tossed with Parmesan cheese and Romaine - with our own Caesar dressing.
*Organic Smoked Turkey Wrap
$7.95
Medley of slivered carrots, cucumbers, tomato, onion and celery -lightly tossed in our citrus vinaigrette, and paired with *Organic smoked turkey.
Wild Alaskan Salmon Saute
$9.95
A sauté of wild Alaskan Salmon on a bed of baby field greens and tomato. Served with orange tamari ginger dressing on a Kaiser roll.
*Organic Vegetable Stuffed Portabella on Focaccia Bread
$7.95
A Portabella filled with vegetable stuffing. Cheese optional. Capped with lettuce, tomato and a drizzle of carrot, ginger tofu dressing.
*Organic Warm Veggie Wrap
$5.95
Roasted potatoes, carrots, onions, peppers and broccoli dressed with fresh basil pesto.
*Organic Roasted Red Pepper Hummus Wrap
$5.95
Fresh hummus, roasted red peppers, romaine and roasted Red Peppers topped with scallions, sprouts and baby field greens, then sprinkled with Orange Tamari Ginger Dressing.
*Organic Spicy Grilled Tofu
$5.95
Ithaca Soy's *Organic tofu grilled with warm spices. Served with lettuce, tomato, sprouts and our Sweet Asian Dressing.
Spicy Natural Buffalo Chicken Sandwich
$6.95
Monday night football the natural way! Natural shredded chicken breast with Buffalo hot sauce, Romaine, celery and Ranch dressing. Add Blue Cheese $ .75
Natural Asian Chicken Wrap
$7.95
Pulled natural chicken, fresh shredded carrots, celery, red and green cabbage, and sprouts showered with our Sweet Asian Dressing.
Natural Chicken Salad Wrap
$6.95
Our house chicken salad with a crunchy topping of celery, onion, lettuce and tomato.
New Yorker
$9.95
4 oz of House Smoked Wild Alaskan salmon covered with organic cream cheese, onion, field greens and capers.
Add cheese to any sandwich
$1.00
Half Sandwich
$4.50
any sandwich except salmon
Half Salmon Sandwich
$5.50
Soup of the Day
$2.50-3.75
Vegetarian Chili
3.25-4.50
$SALADS
Natural Chicken Salad
$10.90
with organic celery and carrot slivers
Homemade Cole
$7.95
Organic Potato Salad
$8.50
with Dill and Sweet Balsamic Vinaigrette
Organic Seasonal Fruit Salad
$10.90
Organic Forbidden Rice Salad
$9.50
GREEN SALADS
*Organic Lettuces and spinach, unless noted
Mixed Green Salad
$6.50
with carrots and grape tomatoes
Smoked Turkey Cobb Salad
Romaine Lettuce heaped with housesmoked
*Organic turkey, avocado, tomato and organic hard-cooked egg
$8.95
Natural Chicken Salad on Baby Field Greens or Spinach
$8.95
Grilled Natural Chicken Caesar Salad
$8.95
Our Caesar Salad decorated with natural grilled chicken, organic onion, organic carrot and tomato
Neo-traditional Greek Salad
$8.95
Mixed greens with Kalamata olives, fetacheese or grilled organic tofu, cucumbers, onion and tomato
Mediterranean Plate
8.95
Organic Hummus, spinach, Kalamata olives, redonions, cucumbers and our zesty organic tabouleh
$DRESSINGS
Orange Tamari Ginger Dressing
Blue Cheese
Fresh Dill Ranch
Aioli- Lemon Garlic or Dijon
Green Goddess
Carrot Ginger Tofu
Herbed Italian
Sweet Asian
Balsamic Vinaigrette
Citrus Vinaigrette
Martini Olive Spread
Thousand Island
CHILDRENS' MENU
Warm Organic Mac and Cheese
$4.95
Organic Hot Dog on Whole Wheat Roll
$2.95
Gooey Grilled Cheese - organic or natural
$3.95
Grilled Natural Chicken and Organic Dipping Sauce
$5.95
Organic Peanut Butter
2.95
with Berry Jelly or Wildflower Honey
$SIDES
Organic Sweet Fries
$2.50
Organic Idaho French Fries
$1.95
Organic Apple Sauce
$1.50
Fruit Bowl
3.95
$DESSERTS
Creamy Organic Cheesecake Plain
$3.95
Creamy Organic Cheesecake Plain
$4.95
with Berry Topping
Homemade Cupcakes
$2.50
Vanilla, Chocolate, or Carrot - with cream cheese or chocolate frosting each
Warm Apple Strudel
$3.95
Tangy Lemon Bars
$2.95
Vegan Chocolate Brownies
$2.95
Menu for Smart Monkey Cafe is provided by findrestaurantmenu.com
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