Howell's Sunflower Cafe

Howell's Sunflower Cafe Menu

(845) 294-5561
14 W Main St, Goshen, NY 10924

Breakfast Platters


2 Eggs
Corned Beef Hash and Eggs
$7.99
2 eggs, homemade real corned beef hash, with sauteed peppers, onions, and potatoes.
Nova Nash
$7.99
Sliced smoked salmon with caper, red onion, cucumbers and cream cheese on your choice of bagel.
Bagel with Salmon and Cream Cheese
$5.99
Kid's Breakfast
$5.99
Under 10 only. 1 egg, 1 small pancake, and choice of bacon or sausage.
Smoked Salmon Bagel Platter
$10.99
Includes with capers, red onion, sliced tomato, cucumber, chopped hard-boiled egg and cream cheese on the side.
Bagel with Cream Cheese
$2.29
English Muffin
$1.89
Bagel with Butter
1.89

$Breakfast Skillets

2 eggs scrambled on a bed of home fries, served with toast.
Bostonian Skillets
$7.29
Smoked salmon, sauteed onions and warm cream cheese.
California Skillets
$6.59
Avocado, bacon, tomato and cheddar cheese.
Hoboken Skillets
$6.59
Bacon, sausage and cheddar cheese.
Greek Skillets
6.59
Sauteed spinach, onions and feta cheese.

$Breakfast Omelets

Served with home fries and toast. Add cheese for an additional charge.
Plain Omelet
$5.79
Broccoli Omelet
$6.79
Bacon, Sausage and Ham Omelet
$7.79
Mushroom Omelet
6.79

$Breakfast Specialty Omelets

Served with 3 eggs, home fries and toast.
Western Omelette
$7.99
Ham, peppers, onions, and cheddar.
Mediterranean Omelet
$8.49
Sauteed spinach, tomatoes, and feta cheese.
Garden Omelet
$7.99
Broccoli, mushrooms, onions and peppers.
Italian Omelet
$7.99
Fresh basil, diced tomatoes and mozzarella cheese.
Florentine Omelet
$8.99
Ham, sauteed spinach and Swiss cheese.
Norwegian Omelet
10.99
Smoked salmon and sauteed onions and capers.

$Breakfast Bakery

Gluten-free bread available.
Croissant
$2.75
Available flavors: Plain, Raspberry, Blueberry, Almond or Chocolate
Hard Roll with Butter
$1.49
Bagel with Cream Cheese
$2.75
Plain, Sesame or Everything
Muffin
$2.75
Blueberry, cranberry, corn, lemon poppy or chocolate chip
Toast with Butter
$1.49
English Muffin or Bagel with Butter
$1.89
Bagel with Salmon and Cream Cheese
5.99

$Breakfast Low Cal and Veggie Specialties


Dieter's Delight
$5.89
Grilled fresh turkey with 2 egg whites served with a side of fruit salad.
Sarah's Sandwich
$4.79
2 egg whites with sauteed spinach and feta cheese on toasted multi-grain bread.
Fruit Salad
The Skinny Wrap
$5.29
2 egg whites with grilled fresh turkey, peppers and onions.
Fruit 'N Yogurt Parfait
5.99
Add granola for an additional charge.

$Breakfast Specialty Wraps

Made with 2 eggs and choice of spinach, garlic, herb, whole wheat or plain. Gluten-free wrap for an additional charge.
Protein Scramble Wrap
$7.99
Smoked salmon with 4 egg whites and avocado.
Awesome Avocado
$4.59
Eggs scrambled with black beans, avocado, melted cheddar cheese and pico de gallo.
South of the Border
$4.89
Bacon, sausage or ham, with jalapenos, avocado, pepper jack cheese served with salsa and sour cream.
Meat Lovers
$5.49
Sauteed mushrooms, spinach, onions, avocado and Swiss cheese.
Hummus Egg Wrap
$4.59
Our homemade hummus with eggs scrambled with sauteed spinach, onions and portabella mushrooms.
Brady Wrap
$3.99
Eggs scrambled with melted cheddar cheese and pico de gallo.
Breakfast Monster
$4.59
Eggs scrambled with baby spinach, caramelized onions and roasted red peppers with melted cheddar cheese and pesto.
Avocado Cali Wrap
$4.59
Fresh turkey, avocado, spinach, tomato, cheddar cheese served with salsa and sour cream.
Steak Philly
4.89
Grilled roast beef, sauteed onions, melted mozzarella cheese, and A-1 sauce.

$Breakfast Sandwiches

Choice of white, rye, wheat, sourdough, pumpernickel, multigrain or hard roll.
Egg Sandwich
The Goshen Goshdarnwich
$4.99
2 eggs, bacon, sausage or ham with American cheese on 2 slices of thick-cut Texas toast.
Sin From Within
$4.49
Scrambled eggs with bacon, jalapeno, and melted cheddar cheese.
Ham, Eggs and Greens
$5.49
Fresh sliced smoked ham with scrambled eggs topped with baby spinach and melted gruyere cheese.
Country Breakfast Sandwich
$4.09
2 eggs scrambled with sausage, bacon or ham, cheese and home fries on a toasted hard roll.
Breakfast Burger
$4.99
Grilled Black Bean Burger topped with fried eggs, cheddar cheese and avocado.
Breakfast Grilled Cheese
$4.99
Fried eggs, melted gruyere cheese, smoked ham topped with a bechamel sauce.
The Herbie
5.49
Herbed cream cheese with turkey bacon, sliced tomato and eggs scrambled.

$Breakfast Pancakes

Add strawberries, blueberries, apples, chocolate chips, cranberries or walnuts for an additional charge.
3 Pancakes
2 Short Stack

Breakfast French Toast


Texas Style French Toast
$6.79
Cinnamon Roll French Toast

Breakfast Cereals

Best Oatmeal in Goshen. Please allow 15 minutes, it & #39;s worth the wait! Add fruit, honey, cinnamon, craisins, raisins or walnuts for an additional charge.
Hot Oatmeal with Cream of Wheat
Cold Granola Cereal
3.89

$Breakfast Side Orders


Bacon
$3.79
Ham
$3.79
Sausage
$3.79
Corned Beef Hash
$4.79
Brooklyn style. Contains peppers, onions, and potatoes.
Canadian Bacon
$3.99
Taylor Ham
$3.99
Home Fries
3.19

$Breakfast Beverages


Cappuccino
$4.29
Chai Tea
$4.29
Latte
$4.29
Chocolate Milk
Juice
Milk
Coffee
$1.99
Tea
$1.99
Hot Chocolate
2.49

$Lunch Fresh Garden Salads


Mixed Greens Salad
$6.99
Crisp lettuce, tomato wedges, shredded carrot, cucumber, and red cabbage.
Caesar Salad
$6.99
Crisp Romaine lettuce with red onions, grated Parmesan, and crunchy croutons.
Burrata Salad
$9.99
Burrata mozzarella on mixed greens with tomatoes, Kalamata olives, red onions, and cucumbers topped with basil oil and balsamic glaze.
Roasted Beet and Feta Salad
$8.99
Mixed greens with roasted red beets, crumbled feta, cucumbers, grated carrots, red cabbage, chickpeas, and sunflower sprouts.
Smoked Salmon Spinach Salad
$11.99
Smoked salmon on a bed of baby spinach topped with tomatoes, grated carrots, red onions, cucumbers, and sunflower sprouts.
Fresh Mozzarella Salad
$7.49
Tomatoes, sun-dried tomatoes, fresh mozzarella and fresh chopped basil on a bed of mixed greens.
Chicken and Fresh Mozzarella Salad
$10.99
Strips of grilled chicken, tomatoes, sun-dried tomatoes, fresh mozzarella and fresh chopped basil on a bed of mixed greens.
Orchard Salad
$7.49
Mixed greens, with crumbled bleu cheese, cucumber, grated carrots, red cabbage, sliced apples, dried cranberries, and candied walnuts.
Orchard Salad and Chicken
$10.99
Grilled strips of chicken, on a bed of mixed greens, with crumbled bleu cheese, cucumber, grated carrots, red cabbage, sliced apples, dried cranberries, and candied walnuts.
Sunflower Salad
$10.99
Mixed greens topped with grilled chicken topped with cheddar cheese, sliced avocado, sunflower sprouts and pico de gallo.
Spinach Salad
$7.99
Baby spinach topped with red onions, tomatoes, sliced mushrooms and a hard boiled egg.
Kale Caesar Salad
$7.99
Crisp organic Kale with red onions, grated asiago, tomatoes and pumpkin seeds.
Strawberry Salad
$8.99
Mixed greens topped with fresh strawberries, fresh mozzarella cheese, walnuts, cucumbers, and balsamic glaze.
Crispy Jack Salad
$10.99
Crispy chicken on a bed of mixed greens with pepper jack and cheddar cheese, avocado, cucumber, sliced tomatoes, red cabbage, hardboiled egg, and bacon.
California Cobb Salad
$7.49
Mixed greens with cheddar cheese, tomato wedges, cucumber, grated carrots, chopped hard-boiled egg, bacon, sliced avocado, red onion, and red cabbage.
California Cobb Salad and Chicken
$10.99
Grilled strips of chicken, on a bed of mixed greens with cheddar cheese, tomato wedges, cucumber, grated carrots, chopped hard-boiled egg, bacon, sliced avocado, red onion, and red cabbage.
Howell&# 39;s Salad
$7.40
Mixed greens with chopped bacon, cheddar cheese, avocado, sliced apples, candied walnuts, dried cranberries, cucumbers, tomatoes, grated carrots and red cabbage.
Howell's Salad and Chicken
11.99
Grilled chicken on a bed of mixed greens with chopped bacon, cheddar cheese, avocado, sliced apples, candied walnuts, dried cranberries, cucumbers, tomatoes, grated carrots, and red cabbage.

$Lunch Burgers and Sliders

1/2 pound Angus ground beef served on a toasted bun. Deluxe burgers and sliders served with hand-cut fries.
Burger
Grilled or fried patty on a bun.
Salmon Burger
Subtle rich fish burger.
Black Bean Burger
Ultimate Black Bean Burger
Veggie Burger
Includes with grilled mushrooms, baby spinach, and avocado.
Bacon Burger
Burger topped with cured meat.
Turkey Burger
Ultimate Veggie Burger
Includes with grilled mushrooms, baby spinach, and avocado.

Lunch Extras


Add Cheese
$1.00
Sweet Potato Fries
$4.89
Onion Rings
$4.89
Hand-Cut Fries
$4.29
Cajun Fries
$4.29
Hand-Cut Fries with Gravy
$4.99
Hand-Cut Fries with Cheese
$4.99
Cajun Fries with Gravy
$4.99
Cajun Fries with Cheese
4.99

$Lunch Specialty Burgers

1/2 pound Angus ground beef served on a toasted bun with hand-cut fries.
Mushroom Swiss Burger
$9.99
Topped with sauteed mushrooms and melted Swiss cheese.
BBQ Salmon Burger
$10.99
Char-broiled salmon topped with BBQ sauce, sliced avocado, lettuce and tomato
South of the Border
$10.99
Served with jalapeno peppers, melted cheddar and cajun style fries.
Smokehouse Burger
$10.99
Smothered with melted smoked Gouda cheese, bacon and BBQ sauce.
Mushroom Bacon Burger
$10.99
Crowned with strips of bacon, sauteed mushrooms, and beef gravy.
California Burger
10.99
Char-broiled hamburger topped with melted cheddar, sliced avocado, lettuce, and tomato.

$Lunch Specialty Sandwiches

Any of our tasty sandwiches can be prepared as a wrap.
Dijon Chicken Grill Specialty Sandwich
$6.29
Grilled chicken breast, melted Swiss cheese, lettuce, tomato and Dijon sauce on toasted rye.
Cruiser Supreme Specialty Sandwich
$6.79
Roast pork, melted muenster cheese, hot peppers, bacon, lettuce, tomato and mayonnaise on a roll.
Smoking Joe Specialty Sandwich
$6.29
Smoked turkey breast, melted smoked gouda cheese, strips of bacon, lettuce, tomato and Russian dressing on rye bread.
Mozzarella with Spinach Specialty Sandwich
$6.79
Grilled pita bread topped with sauteed spinach and mozzarella cheese.
Philly Specialty Sandwich
$6.29
Grilled sliced beef, melted American cheese and fried onions on a toasted roll.
Reuben Specialty Sandwich
$6.29
Hot corned beef, melted Swiss cheese, sauerkraut and Russian dressing on toasted rye.
Roast Beef Club Specialty Sandwich
$7.59
Fresh roast beef, strips of bacon, lettuce, tomato and mayonnaise on three slices of white toast.
Smoked Salmon Specialty Sandwich
$7.29
Smoked salmon, herb cream cheese, sliced cucumber and tomatoes on a club roll with red onions and capers.
The Greg Specialty Sandwich
$6.79
Grilled chicken on a roll with fresh mozzarella, roasted red peppers, and balsamic vinegar.
Cruiser Specialty Sandwich
$6.29
Roast pork, melted muenster cheese, hot peppers and mayonnaise on a roll.
Malibu Specialty Sandwich
$6.29
Fresh turkey breast, strips of bacon, lettuce, tomato and Russian dressing on rye bread.
Bayou Chicken Specialty Sandwich
$6.79
Grilled cajun seasoned chicken breast, melted Monterey jalapeno cheese and smoked tomato jalapeno sauce on a toasted roll.
The Glick Specialty Sandwich
$6.79
Breaded chicken cutlet, strips of bacon, lettuce, tomato, and mayonnaise on a toasted roll.
Italian Combo Specialty Sandwich
$6.29
Genoa salami, ham cappy, pepperoni, provolone cheese, lettuce, tomato, onion, hot peppers, oil and vinegar on a roll.
Rachel Specialty Sandwich
$6.29
Hot pastrami, melted Swiss cheese, coleslaw and Russian dressing on toasted rye.
Fresh Turkey Club Specialty Sandwich
$7.59
Fresh turkey breast, strips of bacon, lettuce, tomato, and mayonnaise on 3 slices of white toast.
Avocado BLT Specialty Sandwich
5.59
Bacon, lettuce and tomato topped with sliced avocado, on a hard roll.

$Lunch Paninis

Grilled on your choice of sourdough or pita bread.
Angus Panini
$6.49
Freshly roasted beef topped with cheddar cheese and horseradish sauce.
Mozzarella and Basil Panini
Roasted Eggplant and Portabello Panini
$7.59
Portobello mushrooms, roasted red peppers, and eggplant with baby spinach, herbed cream cheese.
Roasted Pepper and Portabello Pesto Panini
$7.59
Roasted red pepper and portabella mushroom topped with burrata cheese, baby spinach, balsamic glaze, and basil.
Kiersten's Panini
$6.49
Honey maple turkey with baby spinach, tomatoes, mozzarella cheese, topped with honey mustard dressing.
Pesto Chicken Panini
$6.49
Grilled chicken topped with pesto sauce and melted mozzarella.
Roasted Veggie Panini Wrap
$7.59
Grilled zucchini, yellow squash, eggplant and roasted red peppers with pesto.
Smoking Joe Panini
$6.49
Smoked turkey, smoked Gouda, baby spinach and tomatoes with Russian dressing.
Trini Panini Wrap
$6.49
Grilled chicken with roasted peppers, red onions, and pepper jack cheese.
Sweet Potato and Cheddar Panini
$6.49
Roasted sweet potatoes and red peppers with avocado, red onions, sunflower sprouts, and cheddar cheese.
Chicken Ranch Panini
$6.99
Grilled boneless breast of chicken layered with Swiss cheese, tomato, baby spinach, bacon and ranch dressing.
Turkey and Artichoke Panini
$6.49
Boar's Head Oven Gold turkey, topped with a spinach artichoke spread and Swiss cheese.
Prosciutto Pear and Brie Panini
$6.29
Thinly sliced Prosciutto topped with sliced fresh pears, balsamic glaze, and brie cheese.
Smoked Ham and Gruyere Panini
6.49
Fresh sliced smoked ham topped with melted gruyere cheese with baby spinach, roasted red peppers, and bechamel sauce.

$Lunch Deli Sandwiches

Choice of white, rye, pumpernickel, eight grain, wheat or roll. Gluten-free bread or wrap for an additional charge.
Bacon, Lettuce and Tomato Deli Sandwich
$4.99
Prepared and ready to eat sandwich.
Honey Turkey Deli Sandwich
$5.59
Prepared and ready to eat sandwich.
Roast Beef Deli Sandwich
$5.59
Sandwich with thinly sliced beef that has been cooked over a dry heat. Prepared and ready to eat sandwich.
Tuna Salad Deli Sandwich
$6.29
Chilled creamy mild fish sandwich. Prepared and ready to eat sandwich.
Chicken Salad Deli Sandwich
$6.29
Chopped chicken that has been tossed in a creamy dressing. Prepared and ready to eat sandwich.
Cup of Soup and 1/2 Sandwich Combo
$6.59
Grown-Up Grilled Cheese Deli Sandwich
$4.99
Melted Gruyere cheese with avocado and sliced tomato. With bacon for an additional charge.
Fresh Turkey Deli Sandwich
$5.99
Smoked Turkey Deli Sandwich
$5.59
Roast Pork Deli Sandwich
$5.59
Prepared and ready to eat sandwich.
Pastrami Deli Sandwich
$5.79
Smoked and cured beef sandwich. Prepared and ready to eat sandwich.
Egg Salad Deli Sandwich
$4.99
A cold creamy sandwich made with chopped eggs, mayo, and seasoning. Prepared and ready to eat sandwich.
Grilled Cheese Deli Sandwich
Hot sandwich filled with cheese that has been pan cooked or grilled. Prepared and ready to eat sandwich.
Sun-dried Tomato and Spinach Grilled Cheese Deli Sandwich
4.99
Melted provolone cheese, baby spinach, sun-dried tomatoes, and pesto.

$Lunch Quesadilla Corner

Served on your choice of whole wheat or spinach tortilla. Make it gluten-free wraps for an additional charge. Served with pico de gallo and sour cream. Add grilled chicken or black bean burgers for an additional charge.
Cheese Quesadilla
$5.99
Melted cheddar cheese, pico de gallo and avocado.
Spinach and Mushroom Quesadilla
$6.99
Grilled portabella mushrooms, fresh spinach with melted cheddar cheese.
Smoked Turkey Quesadilla
$8.99
Fresh sliced homemade smoked turkey with roasted red peppers, sauteed onions, and cheddar cheese.
Chicken Bacon Ranch Quesadilla
$9.99
Grilled chicken topped with cheddar cheese, bacon, tomatoes and ranch dressing.
Veggie Monster Quesadilla
7.99
Assorted steamed veggies, baby spinach, roasted red peppers, sauteed onions, cheddar cheese, and pesto.

$Lunch Homemade Soup and Chili


Homemade Soup Small
$3.99
Homemade Soup Larger
4.99

$Lunch Specialty Wraps

Rolled on your choice of bread. Gluten-free bread or wraps for an additional charge. Add a side salad and add-ons for an additional charge.
Hummus Heaven Specialty Wrap
$5.49
Sliced tomatoes, cucumber, sunflower sprouts, red onion, grated carrots and mixed greens topped with hummus.
Apple Avocado Specialty Wrap
$5.49
Mixed greens topped with avocado, sliced apples, goat cheese, hummus, and sunflower sprouts.
Mediterranean Madness Specialty Wrap
$5.49
Mixed greens, hummus, Kalamata olives, roasted red peppers, feta cheese, red onions, cucumbers, and sunflower sprouts.
Chicken Caesar Specialty Wrap
$6.49
Grilled strips of chicken, crisp romaine, red onions, Parmesan cheese and croutons with creamy Caesar dressing.
Grilled Tuna Caesar Specialty Wrap
$7.49
Grilled tuna, crisp romaine, red onions, Parmesan cheese and croutons with creamy Caesar dressing.
BBQ Chicken Specialty Wrap
$6.49
BBQ crispy chicken topped with avocado, tomatoes, cucumbers on crisp chopped romaine.
Turkey Hummus Specialty Wrap
$6.49
Baby spinach topped with sliced fresh turkey, our homemade hummus, cucumbers, red onions, and sun-dried tomatoes.
Curry Chickpea Specialty Wrap
$5.49
Homemade curry chickpea salad with mixed greens, cucumbers, grated carrots.
Tex-Mex Specialty Wrap
$5.49
Mixed greens, black beans, cheddar cheese, avocado, and pico de gallo.
Roasted Veggie Specialty Wrap
$7.49
Mixed greens topped with roasted portabella mushrooms, eggplant, red peppers, zucchini, and yellow squash with fresh mozzarella, basil, and balsamic glaze.
Buffalo Chicken Specialty Wrap
$6.49
Buffalo crispy chicken topped with tomato, red onions and crumbled blue cheese with crisp chopped romaine.
California BLT Specialty Wrap
6.49
Char-broiled grilled chicken topped with cheddar cheese, sliced avocado, bacon, and tomato with crisp romaine.

$Lunch Specialty Salads

Add-ons for an additional charge.
Hummus Heaven Specialty Salad
$7.49
Sliced tomatoes, cucumber, sunflower sprouts, red onion, grated carrots and mixed greens topped with hummus.
Apple Avocado Specialty Salad
$7.49
Mixed greens topped with avocado, sliced apples, goat cheese, hummus, and sunflower sprouts.
Mediterranean Madness Specialty Salad
$7.49
Mixed greens, hummus, Kalamata olives, roasted red peppers, feta cheese, red onions, cucumbers, and sunflower sprouts.
Chicken Caesar Specialty Salad
$9.49
Grilled strips of chicken, crisp romaine, red onions, Parmesan cheese and croutons with creamy Caesar dressing.
Grilled Tuna Caesar Specialty Salad
$12.49
Grilled tuna, crisp romaine, red onions, Parmesan cheese and croutons with creamy Caesar dressing.
BBQ Chicken Specialty Salad
$10.99
Bbq crispy chicken topped with avocado, tomatoes, cucumbers on crisp chopped romaine.
Turkey Hummus Specialty Salad
$10.99
Baby spinach topped with sliced fresh turkey, our homemade hummus, cucumbers, red onions, and sun-dried tomatoes.
Curry Chick Pea Specialty Salad
$7.49
Homemade curry chick pea salad with mixed greens, cucumbers, grated carrots.
Tex-Mex Specialty Salad
$7.49
Mixed greens, black beans, cheddar cheese, avocado, and pico de gallo.
Roasted Veggie Specialty Salad
$9.99
Mixed greens topped with roasted portabella mushrooms, eggplant, red peppers, zucchini, and yellow squash with fresh mozzarella, basil, and balsamic glaze.
Buffalo Chicken Specialty Salad
$10.99
Buffalo crispy chicken topped with tomato, red onions and crumbled blue cheese with crisp chopped romaine.
California BLT Specialty Salad
10.99
Char-broiled grilled chicken topped with cheddar cheese, sliced avocado, bacon, and tomato with crisp romaine.

$Lunch Beverages


Fresh Brewed Iced Tea
$2.19
Fresh Brewed Iced Coffee
$2.19
Milk
Coffee
$1.99
Regular Tea
$1.99
Cappuccino
$3.89
Chai Tea
$3.89
Lattes
$3.89
Fountain Drink
$2.39
Juice
Chocolate Milk
Hot Chocolate
$2.49
Herbal Tea
$2.49

Menu for Howell's Sunflower Cafe is provided by findrestaurantmenu.com

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