Sandwiches
All Sandwiches Come With A Small Side Of Green Salad Add A Side Of Fresh Guacamole To Your Dish For $1.50S&p 500
$6.99
genoa salami, provolone cheese, italian extra virgin olive oil, baby arugula
Caprese
$6.99
tomatoes, fresh mozzarella and basil, mixed greens, with balsamic & olive oil
Granny's Honey Maple
$6.99
honey maple turkey, brie, granny smith apple, honey mustard
Curry Chicken
$5.99
white meat curry chicken salad with baby lettuce, vine-ripe tomato
Tuna Time
$4.99
chunky line-caught tuna lightly dressed with house made mayo & fresh herbs,lettuce, cheddar, tomato
French Feast
$6.99
madrigal ham, brie, tomato
Roast Beef Monster
$6.99
house roast beef, muenster cheese, tomato, herb mayo
Italy's Best
$7.99
prosciutto di parma, fresh mozzarella, tomato, mixed greens, house balsamic
Barcelona
$6.99
jamon serrano, 3 month manchego, oil and vinegar on ciabatta pressed
Ever Roast Club
$6.99
ever roast chicken, pepperjack, bacon, lettuce, and tomato
Goldy Lox
$8.99
smoked salmon, cream cheese, cucumber
California Chicken
$6.99
abf grilled chicken, avocado, fresh mozzarella
Old Smoke
$6.99
smoked turkey, bacon, smoked cheddar, cucumber, spicy guacamole
Josh's Regular
$7.99
lightly toasted ciabatta bread with turkey pastrami, white cheddar, lettuce, tomato, and guacamole or spicy guacamole
Chicken Parm Hero
$6.99
chicken cutlet, melted mozzarella, fresh marinara
Siracha Roast
$6.99
house-made roast beef, jalapenos, pickles, extra sharp cheddar and siracha sauce
Mezze
$6.99
hummus, avocado, arugula, tomatoes
Gold Chicken Sandwich
$6.99
chicken breast, tomatoes, green leaf, garlic, herb goat cheese, chipotle aioli
Combo Sandwich
$7.99
pastrami, corned beef, onion, tomato, ranch dressing
Parma
$8.99
parma cotto, caviocavallo cheese,tomato, oil and vinegar on a ciabatta pressed
Steak Sandwich
$6.99
philly steak, red pepper, onion, tomato, vinegar, balsamic, thousand island
Vegan Delight
$6.50
tofu turkey slices, soy gouda, romaine, tomato, veganaise
Porchetta
$7.99
house-made, oven roasted porchetta, caciocavallo, tomato, herb mayo
Turkey House Melt
6.99
house-made, oven roasted herb turkey, yellow american melted, cucumber, tomato, and herb mayo
$Breads
Baguettes Made Fresh In-House Daily By Michael Allen!Ciabatta Panini
French Baguette
Multi-Grain Baguette
Whole Wheat Sliced
7 Grain Sliced
Rye Sliced
Wraps
Whole Wheat
White
Spinach.
Get Extras
Mac & Cheese
$4.99
for a whole plate
Add A Homemade Soup
2.00
ask for the selection of the day
$Add A Side Menu $1.50 Each
Roasted Potatoes
Cole Slaw
Rice
Mac And Cheese
Sauteed Spinach
Burger Menu
All Burgers Are Antibiotic / Hormone Free Burgers Include A Side, Get One!Angus Beef Burger
$6.99
Turkey Burger
$6.99
Chicken Burger
$6.99
Lamb Burger
7.99
$Fresh Juice, Shakes, And Smoothies
Green Juice
$5.95
green apple, cucumber, celery, spinach, broccoli
Almond Power
$6.50
raw almond butter, raw almonds, almond milk, dates, bananas, honey.
Liquid Chlorophyll
$2.99
liquid chlorophyll has many health benefits and is a true wonder-food.
Berry Milk
$5.99
strawberries, blueberries, raspberries, raspberry sorbet.
Berry Blast
5.99
blueberries, strawberries, raspberries, raspberry sorbet
$Fresh Fanatic Juices $4.95
16ozSympathy Juice
allergy reliever parsley, celery, carrot, lemon, ginger
Sweet Relief
asthma. apple, kale, parsley, celery, lemon, ginger
Hey You
for increased focus. pineapple, kale, green algae
Stay Cool
anxiety reliever. pear, carrot, celery
The Fixer-Upper
cantaloupe, strawberry
Rocket Fuel
carrot, celery, broccoli, lemon
Tickle My Throat
cold remedy. carrot, parsley, ginger, garlic, lemon, cayenne pepper
Ride The Wave
apple, pear, carrot
Happy Juice
orange, mango, banana
A Chill Pill
apple, spinach, parsley
Internal Relaxer
cabbage, carrot, celery
The Skinny
weight loss cucumber, melon, apple
The Compressor
combats inflammation. tomato, radish, lemon
Cleanse Cocktail
carrot, apple, beat, ginger, lemon
True Blood
parsley, celery, chicory
Cougar Juice
pear, carrot, fennel, celery
Smoothies & Shakes $5.99
16oz.Non-Dairy Organic Shake
organic non-dairy vanilla ice cream and strawberries -or- chocolate ice cream and organic soy milk
Espresso Dark Chocolate
espresso gelato, shot of espresso, raw cocoa nibs
Espresso Dark Chocolate
$1.00
add soy milk
Stress Relief
strawberries, banana, brewer's yeast
Stress Relief
$1.00
add soy milk
Coconut Heaven
coconut sorbet, coconut milk
Mango Madness
mango, strawberries, pear, pineapple juice
Berry Blast
blueberries, strawberries, raspberries, raspberry sorbet
Berry Blast
$1.00
add raspberry juice
Berry Milk
strawberries, cashew nuts, raspberries, banana, soy milk
Berry Milk
$1.00
add honey
Avocado Aphrodisiac
avocado, banana, skim or soy milk
Soy Smoothie
strawberries, banana, soy milk, and honey or agave
Super Ff Juices $5.95
16ozGreen Juice
green apple, cucumber, celery, spinach, broccoli
Level Me Out
fights high cholesterol. concord grapes, blueberry, blackberry, raspberry, lemon, ginger
Miss The Sweet Juice
great for diabetics. carrot, celery, beets, broccoli, lemon, ginger
Ain't Got Milk Juice
fights osteroperosis. apple, kale, parsley, celery, lemon, ginger
Catch My Breath
green apple, turnip, watercress, carrot, garlic
Zen Juice
migraine reliever. apple, spinach, parsley, carrot, celery, beet
Super Smoothies And Protein Shakes $6.50
16ozEnergy C Boost
peach, mango, bee pollen, emergen c
Energy C Boost
$1.00
add orange juice
Morning Glory
strawberry, pineapple,rolled oats, orange juice
Almond Power
raw almond butter, raw almonds, almond milk, dates, bananas, honey
Shake That Body
papaya, banana, bee pollen, protein powder, vanilla essence, soy milk, honey
Amazon Amazingness
acai, blueberry, strawberry, sambazon acai juice
Bloody Hell
red apple, spinach, parsley, banana, vanilla, soy milk, tahini
Liver Revive
pineapple, banana, milk thistle, lecithin, skim or soy milk
Chocolate Shake
almond milk, banana, carb powder, cashews, lecithin, oats, honey
Choose A Milk
Organic Soy Milk
Organic Skim Milk
Organic Whole Milk
Almond Milk
Coconut Milk
Rice Milk
Goat Milk
Choose A Juice
Orange
Apple
Apple Cider
Cranberry
Pineapple
Coconut Water
Add Some Extras
Protein
$0.99
whey, soy, hemp, spiru-tein
Enhancers
$0.50
whey, soy, hemp, spiru-tein
Enhancers
$0.75
raw almonds, agave, bee pollen, black strap molasses, carob powder, cashews (raw), cocoa nibs (raw), dietary, fiber, echinacea, emergen-c, flax seed powder, flax seed oil, goji berries, hemp seeds, honey, lecithin, milk thistle, organic peanut, butter, peanuts (raw), rolled oats spirulina powder, sunflower seeds, vanilla essence
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