TODAY'S SPECIALS
Greek Unfried Chicken Salad
$13.75
baked panko breaded chicken breast, topped with baby spinach, tomatoes, kalamata olives, cucumbers, red onion, feta
Kale-Pesto Orecchiette (NUTS)
$9.00
TMB Sandwich
$10.25
tomato, mozzarella, basil, pesto * v
Daily Roasted Chicken
Thai Chili Shrimp Bowl
$14.75
*df, gf
Falafel Bowl
$13.00
Spinach, Feta, Kalamata Olives,Tomato ,Cucumbers. Humus dressing *
Mexican Bowl
$16.25
Seasoned Ground Beef, Pico de Gallo, Avocado, Sofrito Rice, Beans, Lime-cilantro Crema.
Moroccan Red Lentil
red lentils, cumin, coriander, onions, tomatoes, turmeric, paprika, carrots, garlic, vegetable stock, lemon, olive oil * gf, vegan
Turkey Chili
ground turkey, onions, garlic, tomatoes, black beans, tomato paste, dijon mustard, red wine, lemon juice, olive oil * df, gf
Spinach & Mushroom Lasagna
$9.75
sautéed mushrooms, ricotta, mozzarella & parmesan, béchamel, touch of flour, reduced-fat milk, cream & butter, garlic, olive oil * v
Unfried Chicken
$10.25
summer slaw (df), chipotle-turmeric dressing
Moroccan Lentil Soup
tomatoes, onions, chickpeas, butternut squash, zucchini, apricots, cumin, coriander, turmeric, cinnamon * gf, vegan
Potato Leek
potatoes, leeks, celery, vegetable stock, olive oil * gf, vegan
Thai-Chicken Bowl
$16.25
Chestnuts, Onions, Garlic, Chicken, Thai Chili Sauce, Scallions, Basmati Rice.
Butternut Squash Lasagna
$9.75
butternut squash, lasagna, ricotta, mozzarella, parmesan, milk, flour, butter, splash of cream * v
Egg
$8.00
Ginger Carrot
carrots, vegetable stock, onions, ginger, orange juice, olive oil
Seared Tuna Dinner
$21.75
Radishes, Cucumbers,Carrots, Sesame Seeds, Spicy Mayo,, Scallions , Cilantro, Marinated Tuna with Teriyaki. Basmati Rice
Asparagus Risotto
French Onion Soup
onions, garlic, bay leaf, thyme, pinch of flour, chicken broth, sherry, red wine, butter * df
Cuban Black Bean
black turtle beans, onions, garlic, red bell pepper, white vinegar, sherry, brown sugar, olive oil * gf, vegan
Truffle Cauliflower
Cauliflower, Truffle oil, shallots, Cream, Salt, Black Pepper.
Red Miso-Glazed Cod Bowl
$24.95
Basmati Rice,Sesame oil, Teriyaki , Touch of rice vinegar. Sautéed Spinach, Garlic and Shallots, Olive oil, Salt, Pepper, Scallions, Cilantro.
Asparagus Soup
Onions, Garlic, Shallots, Tarragon,Coconut Milk,Veggie Stock, Salt , Pepper
TODAY'S SOUPS & STEWS
Harvest Celebration
butternut squash, sweet potatoes, carrots, onions, granny smith apples, touch of butter, cream & maple syrup * gf, v
Tuscan Tomato
tomatoes, onions, carrots, celery, touch of butter, olive oil, pinch of sugar * gf, v
Chunky Vegetable
tomatoes, carrots, broccoli , yellow squash, zucchini, red bell pepper, sweet peas, onions, sriracha, olive oil, garlic * gf, vegan
Chicken Noodle
chicken stock, white meat chicken breast, carrots, egg noodles * df, ( * gf noodles available upon request)
Chicken & Dumpling
chicken, onions, carrots, celery, chicken stock, homemade dumplings (flour, butter, baking powder, salt)
Chicken Bone Broth
chicken bones, carrots, celery, onions, apple cider vinegar * df, gf
Egg
SALADS & BOWLS
*If you have a food allergy, please let us know.Protein Bowl
choice of protein, farm greens, quinoa salad * df, gf
Naked Caesar
$10.50
romaine, shaved parm, walnut-raisin croutons, caesar dressing * v
Harvest Bowl
$12.95
quinoa, kale, roasted squash, apples, cranberries, walnuts, maple-sage vinaigrette * gf, vegan * contains nuts
Farmhouse Cobb
$13.75
romaine, beets, grape tomatoes, english cucumbers, hard-boiled egg, carrots, blue cheese, bacon, avocado, kalamata olives, walnut-raisin croutons, white balsamic vinagrette
Vegan Trio
$11.75
quinoa salad, roasted root vegetables, farm greens * gf, vegan
Make My Salad
Customize your own!
PANINIS, WRAPS & SANDWICHES
Tuna Melt
$9.95
tuna, red peppers, carrots, celery, onion, pickles, olives, lemon, vinegar, olive oil * df * gluten free on gf bread or wrap
Unfried Chicken
$11.25
The Original: pickled slaw, turmeric aioli | Milanese: market greens, tomatoes, onions, lemon vinaigrette | Parm: shaved parm, tuscan tomato sauce | Chipotle: tomato, onion, greens, chipotle - sriracha aioli
Grilled Chicken Pesto
$10.95
grilled chicken, parmesan, kale-basil pesto (*pesto contains nuts)
Ultimate Veggie Sando
$9.95
sliced tomato, cucumber, baby spinach, pickled slaw, avocado mash, hummus, lightly toasted whole grain bread * vegan( * bread may contain egg)
Veganic
$9.95
roasted root veggies, hummus, caramelized onions, baby arugula * vegan( * certain breads may contain egg)
Avocado Toast
$11.95
sunnyside egg, tomato, avocado, pesto, ( * pesto contains nuts) * v
Cali Turkey Panini
$11.50
oven roasted turkey, swiss, avocado, baby spinach, pesto aioli (*pesto contains nuts)
TBLT
$10.95
roasted turkey, bacon, lettuce, tomato, cranberry-maple mayo
Gooey Grilled Cheese
$6.75
cheddar or swiss * v
3-Herb Chicken Salad.
$9.95
shredded chicken breast, basil, mint, dill, celery, yogurnaise
Skinny Tuna Salad.
$9.95
tuna, red peppers, carrots, celery, onion, pickles, olives, lemon, vinegar, olive oil * df * gluten free on gf bread or wrap
BLT
$9.95
bacon, lettuce, tomato, mayo
French Onion Chicken Panini
$10.50
grilled chicken, caramelized onion, swiss, baby spinach
Egg & Cheese
$7.50
Turkey Apple Brie Panini
$11.95
Our Roasted Turkey with Fresh Sliced Apples, Triple Creme Brie, and Honey Mustard, toasted to perfection!
Turkey Cubin Paninni
11.50
Mustard, Chipotle, Pickles, Pickle Slaw, Roasted Turkey and Swiss Cheese.
$SUPPERS, SNACKS & SIDES
Empanadas
Baked Empanadas.
Cheddar Mac
orecchiette, cheddar, reduced-fat milk, touch of flour & butter * v
3-Herb Chicken Salad
shredded chicken breast, basil, mint, dill, celery, yogurnaise * gf
Quinoa Salad
quinoa, peas, red bell pepper, carrots, basil, cilantro, lemon vinaigrette *gf, vegan
Honest Chips
$3.95
potatoes, vegetable oil, salt, sugar, pinch of cayenne * gf, vegan
Daily Hummus
*gf, vegan
Roasted Roots
roasted squash, sweet potatoes, beets, maple-sage vinaigrette * gf, vegan
Soup & Sammie
$9.00
petite soup, half sandwich
Sauteed Greens
seasonal greens, olive oil, garlic * gf, vegan
Kale-Basil Pesto
kale, basil, walnuts, olive oil, garlic, parmesan (*contains nuts) * gf, v
Skinny Tuna Salad
tuna, red peppers, carrots, celery, onion, pickles, olives, lemon, vinegar, olive oil * df * gf
Farro, Feta & Kale
farro, kale, feta, red onion, mint, lemon, olive oil * v
Seared Salmon Fillet
$12.00
Dill Egg Salad
hard-boiled eggs, yogurnaise, dill * gf, v
SWEETIES
Breakfast Cookie
$3.75
oats, quinoa, flax seed, cranberries, mini chocolate chips, maple, whole wheat flour * v
Whole Wheat Chocolate Chip Cookie
$2.95
whole wheat flour, butter, brown sugar, eggs, vanilla, chocolate chips * v
Gluten Free/Vegan Oatmeal Raisin Cookie
$3.50
*gf, vegan
Gluten-Free/Vegan Chocolate Chip Cookie
$3.50
*gf, vegan
Rice Krispie Square
$3.50
*v
Vitamin C Muffin
$1.95
whole wheat flour, eggs, brown sugar, cinnamon, flax seed, beets, carrots, cranberries, oranges * v
Gluten Free/Vegan Brownie
$3.95
*gf, vegan
Coconut Cranberry Rice Pudding
cranberries, coconut milk, maple, vanilla, cinnamon * gf, vegan
Oatmeal Raisin Cookie
$4.00
Cranberry Banana Loaf
$8.50
Panna Cotta
4.00
Milk, Heavy Cream, Vanilla, Gelatin , Sugar. Raspberry, Chocolate Drizzle.
$SEASONAL SIPS
Basil Lemonade
$4.00
lemon, basil, sugar * vegan, gf
Mint Iced Tea (unsweetened)
$4.00
*gf, vegan
Mint-Basil Palmer
$3.50
1/2 basil lemonade, 1/2 unsweetened mint iced tea * gf, vegan
Bottled Water
2.00
$*OTHER/SIDES
LG White Balsamic Vinaigrette
$15.95
Roasted Turkey
$6.50
Grilled Chicken Breast
$6.00
Seared Salmon Fillet
$12.00
Green Salsa
15.50
$Smoothies Coolers
Purple Passion
$8.75
Beets, Blueberries, Red Cabbage, Coconut Water, Fresh Lime Juice , Fresh Ginger . VGN*
Go Green
8.75
Kale, Cucumber, Honeydew, Fresh Lime Juice, Coconut Water, Avocado, Fresh Mint, Agave nectar.VGN*
$Ground Coffee Bags
Path Coffee Roasters . Ground coffee. 12 oz Bag.Nocturnal Dark Roast
$14.95
Ethiopia Uraga
$14.95
Guatemala Ella
$14.95
Feather in Cap Blend
$14.95
El Salvador Monte Verde
$14.95
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