Smoothies
SmoothiesHomemade Smoothies
3.50
Please contact restaurant for today's smoothies.
$Beverages
BeveragesSoda
$1.00
Water
$1.00
Snapple
1.50
$Fresh Gourmet Salads
Fresh Gourmet SaladsShore Thing Salad
$7.00
A tossed salad with oven baked tilapia, crunchy peas and roasted red peppers.
Bird Salad
$7.00
A tossed salad with grilled chicken, sunflower seeds and raisins.
Chicken Caesar Salad
$7.00
A Caesar base with grilled chicken, Parmesan cheese and croutons.
B's Creation Salad
$7.00
A Caesar base with grilled chicken, roasted red peppers, feta cheese and sunflower seeds.
Buffalo Chicken Salad
$7.00
A tossed salad with grilled buffalo chicken and crumbled bleu cheese.
Mandarin Salad
$7.00
A tossed salad with grilled chicken, mandarin oranges, peanuts and crunchy chow mein noodles.
Senator Salad
$7.00
A tossed salad with craisins, mandarin oranges, walnuts and crumbled bleu cheese.
Taco Salad in an Edible Bowl
$7.25
A tossed salad with grilled Tex-Mex chicken, fat-free cheddar, fat-free sour cream, black beans, salsa and guacamole.
Peapod Salad
$7.00
A tossed salad with grilled chicken, edamame, roasted red peppers and peanuts.
Oriental Salad
$5.00-7.00
An oriental base with sunflower seeds and crunchy chow mein noodles, with or without grilled chicken.
Create Your Own Tossed Salad
$4.50
Create Your Own Caesar Salad
$4.50
Create Your Own Oriental Salad
4.50
$Wraps
WrapsGobble Gobble Wrap
$6.50
Roasted turkey, spicy mustard, sprouts and cheddar. Includes lettuce and tomato.
Turkey Trot Wrap
$6.50
Roasted turkey, garlic mayo, bacon and Swiss. Includes lettuce and tomato.
Ta-Ta Turkey Wrap
$6.50
Roasted turkey, cranberry mayo and provolone. Includes lettuce and tomato.
Wild Turkey Wrap
$6.50
Roasted turkey, mayo, avocado, hot peppers and cheddar. Includes lettuce and tomato.
Chimwich Turkey Wrap
$6.50
Roasted turkey, cranberry mayo, bacon and crumbled bleu cheese. Includes lettuce and tomato.
Smoked Turkey Wrap
$6.50
Smoked turkey, garlic mayo, roasted red peppers and provolone. Includes lettuce and tomato.
Roast Beef Blast Wrap
$6.50
Roast beef, Russian, onion and cheddar. Includes lettuce and tomato.
Rudie's Rodeo Wrap
$6.50
Roast beef, Dijon horseradish, onion and Swiss. Includes lettuce and tomato.
Cootie's Roast Wrap
$6.50
Roast beef, mayo, hot peppers and pepper jack. Includes lettuce and tomato.
Gone Fishing Wrap
$6.50
Oven baked tilapia, homemade wasabi tartar, crunchy green peas, red and green cabbage.
Charlie Tuna Wrap
$6.50
Tuna, sprouts and Swiss. Includes lettuce and tomato.
Name That Tuna Wrap
$6.50
Tuna, Dijon horseradish, hot peppers and cheddar. Includes lettuce and tomato.
Albeany Wrap
$6.50
Black bean chipotle veggie burger, fat-free mexi-ranch, sauteed onions and cheddar. Includes lettuce and tomato.
Veggie Wrap
$6.50
Sprouts, onions, hot peppers, mushrooms, cucumbers, lettuce and tomato with honey mustard. Includes lettuce and tomato.
All Wrapped up
$6.50
A veggie wrap but Italian dressing instead and with Swiss. Includes lettuce and tomato.
Hummus Wrap
$6.50
Hummus of the week, lettuce, tomato and cucumber.
Flew the Coop Wrap
$6.50
Grilled chicken, Dijon mayo, sauteed onions and Swiss. Includes lettuce and tomato.
Pecker Wrap
$6.50
Grilled chicken, honey mustard, hot peppers and Swiss. Includes lettuce and tomato.
Cockadoo Wrap
$6.50
Grilled chicken, buffalo sauce and crumbled bleu cheese. Includes lettuce and tomato.
Chicken Little Wrap
$6.50
Grilled chicken, Caesar and feta. Includes lettuce and tomato.
Big Chick Wrap
$6.50
Grilled chicken, mayo, roasted red peppers and Swiss. Includes lettuce and tomato.
Ken and Barbie-Q Wrap
$6.50
Grilled chicken, BBQ sauce, sauteed onions and cheddar. Includes lettuce and tomato.
Clucker Wrap
$6.50
Grilled chicken, mayo, Cajun and cheddar. Includes lettuce and tomato.
Carm's Chipotle Wrap
$6.50
Grilled chicken, chipotle mayo, black beans and pepper jack. Includes lettuce and tomato.
Amigo Wrap
$6.50
Grilled chicken, fat-free mexi-ranch, black beans and pepper jack. Includes lettuce and tomato.
Thailer Wrap
6.50
Grilled chicken, oriental dressing, red and green cabbage, carrots and crunchy chow-mein noodles.
$Toasted Subs
Toasted SubsUltimate Turkey Blast Sub
$6.75
Smoked turkey, chipotle mayo, bacon, Swiss, lettuce and tomato.
Chick-a-Doodle Sub
$6.75
Grilled chicken, garlic mayo, roasted red peppers, pepper jack, lettuce and tomato.
Gov'na Sub
$6.75
Grilled chicken, bruschetta, provolone, lettuce and tomato.
Goomba Sub
6.75
Grilled chicken, buffalo sauce, sauteed onions, crumbled bleu cheese, lettuce and tomato.
$Toasted Focaccia
Toasted FocacciaTurkey Meltdown Focaccia
$6.75
Roasted turkey, spinach and artichoke spread, sauteed onions, provolone, lettuce and tomato.
RB Zinger Focaccia
$6.75
Roast beef, Dijon horseradish, onions, cheddar, lettuce and tomato.
Soprano Focaccia
$6.75
Grilled chicken, ranch, bacon, provolone, lettuce and tomato.
Portabella Focaccia
$6.75
Sauteed portabella mushrooms, roasted red peppers, provolone, lettuce and tomato.
Egg Focaccia
6.75
Breaded eggplant, garlic mayo, roasted red peppers, provolone and lettuce.
$Deli Subs
Deli SubsRoasted Turkey Deli Sub
$4.50-6.50
Smoked Turkey Deli Sub
$4.50-6.50
Roast Beef Deli Sub
$4.50-6.50
Ham Deli Sub
$4.50-6.50
Italian Deli Sub
$4.50-6.50
Ham, salami and capi, provolone
Tuna Deli Sub
$4.50-6.50
Mixed Cheese Deli Sub
$4.50-6.50
Veggie Deli Sub
4.50-6.50
$On the Side
On the SideFresh Hummus of the Week
$3.75
With homemade pita chips.
Hot Pasta
$3.25-5.75
Menu for The Healthy Cafe is provided by findrestaurantmenu.com
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