The Exchange

The Exchange Menu

(973) 627-8488
160 E Main St, Rockaway, NJ 07866
$$$$$

Starters, Share and Apps


Artichoke and Spinach Dip
$11.99
Parmesan and tortilla chips.
Nachos
$12.99
Refried black beans, pico de gallo, sour cream and warm cheddar cheese sauce.
Homemade Potato Skins
$10.99
Applewood smoked bacon or fresh broccoli and cheddar cheese. Served with sour cream.
Fried Calamari
$12.99
Cornmeal dusted and spicy plum tomato marinara.
Littleneck Clam Steamers
Garlic, butter and garlic bread.
Jumbo Wings
$16.99
Buffalo sauce, BBQ, teriyaki, ancho chili glaze or honey lime siracha.
Fresh Mussels The Exchange Way
$13.99
Bacon, onions, grape tomatoes, white wine, lemon and butter sauce.
Quesadilla
$9.99
Cheddar jack cheese and pico de gallo.
Chicken Fingers
$9.99
Served with honey mustard.
Mozzarella Sticks
$8.99
Breaded and fried mozzarella. Served with plum tomato marinara.
Shrimp Bruschetta
$13.99
Twelve Shrimp in garlic butter. Served with garlic toast.
Carlo’s Fried Meatballs
$9.99
Served with marinara sauce.
Bavarian Pretzels
$9.99
Served with cheddar cheese dipping sauce.
Pizza Fries
$11.99
Marinara, mozzarella and pepperoni.
Canal Quesadilla
$14.99
Grilled Chicken, Mozzarella, Spinach, Roasted Peppers, & Balsamic Glaze Comes w/ Homemade Pico De Gallo
Coconut Shrimp
$14.99
4 Jumbo Shrimp w/ Coconut Breading fried and served w/ Asian Sesame Dipping sauce & Homemade Pineapple Salsa
Bacon Jalapeno Mac & Cheese Balls
$11.99
Served w/ Korean Pepper Dipping Sauce
Tomatoes Ala Sam
$11.99
Sliced Tomatoes topped w/ chopped Cherry & Sweet Vinegar Peppers, Capers & Anchovies
Firecracker Fried Calamari
$14.99
Fried Calamari tossed w/ Cherry Peppers, Jalapeno Peppers, & Capers, Served w/ Homemade Marinara Sauce
Boneless Chicken Wings
12.99
Breaded Boneless Chunks Of Chicken, Deep Fried w/ a choice of sauces

$Soups and Salads


Cobb Salad
$11.99
Mixed greens, tomato, hardboiled egg, avocado, bacon, bleu cheese crumbles, bleu cheese dressing.
Pasta and Fagioli
$9.00
Homemade pasta fagioli ditallini pasta and white kidney beans.
Stracciatella with Spinach
$8.00
Classic Italian egg drop soup. Served fresh spinach.
Grilled Chicken Salad
$14.99
Cajun or plain grilled chicken, lettuce, cucumbers, carrots, blue cheese crumbles and choice of dressing.
Apple and Walnut Salad
$11.99
Arugula, crumbled blue cheese. Served with lemon vinaigrette.
Steak and Arugula Salad
$17.99
Hanger steak, arugula, red onions, tomato and blue cheese crumbles.
Grilled Salmon Salad
$17.99
Mixed greens, carrot, cucumber, tomato, avocado, soft boiled egg and lemon herb vinaigrette.
Caesar Salad
$9.99
Romain, croutons, Parmesan cheese and Caesar dressing.
Wedge Salad
$10.99
Iceberg lettuce, bacon, tomatoes, red onion and crumbled bleu cheese topped. Served with bleu cheese dressing.
Crock Of Homemade Chili
$10.99
Homemade Chili w/ Meat and Red Kidney Beans topped w/ Chopped Red Onions & Cheddar jack Cheese w/ nacho chips
Strawberry Salad
$11.99
Spinach, Strawberries, Chickpeas & Feta Cheese w/ Homemade Lemon & Herb Vinaigrette
Caprese Salad
11.99
Beefsteak Tomatoes, Homemade Fresh Mozzarella, Basil w/ Olive Oil & Balsamic Glaze

$Sandwiches and Wraps

All sandwiches come. Served with house made potato chips .
Annette's Chicken Lunch
$14.99
Grilled chicken topped. Served tomato, roasted peppers, homemade fresh mozzarella, balsamic glaze. Served over sauteed spinach with garlic.
Corned Beef on Rye
$14.99
Fried Chicken Sandwich
$12.99
Buttermilk breaded chicken breast on a toasted brioche roll. Served with pickles and homemade chipotle mayo comes with homemade chips
Open Faced Corned Beef Reuben
$16.99
Corned beef, sauerkraut, swiss cheese, on rye bread. Served Russian dressing.
Smoked Ham and Brie
$11.99
Shredded romaine, tomato and whole grain honey mustard on a hero roll.
Hanger Steak
$16.99
Caramelized onion, aged cheddar, herb aioli and romaine lettuce on house made focaccia bread.
Cheesesteak
$13.99
Grilled chopped chicken breast or steak. Roasted bell pepper, caramelized onion and cheddar cheese sauce on a hero roll
Buffalo Chicken Club
$14.99
Breaded chicken breast, romaine, tomato, bacon and blue cheese dressing on hero roll.
Crispy Fish Sandwich
$13.99
Panko breaded cod fish, lettuce, tomato, tartar sauce, on brioche roll.
Grilled Chicken Sandwich
$13.99
Basil pesto, fresh mozzarella, tomato and romaine on a hero roll.
Roasted Turkey Club
$12.99
Toasted country white bread, smoked bacon, mayo, lettuce and tomato.
Boro Burrito
$9.99
Refried black beans, wild rice, pico de gallo, shredded romaine, cheddar sauce, tortilla chips and salsa.
French Dip
$14.99
Thin sliced roast beef, swiss cheese, onions. Served with side of au jus.
Beer Battered Fish and Chips
$17.99
Steak fries and old bay tartar sauce.
Classic BLT
$10.99
Bacon, lettuce and tomato. Served with mayo on sourdough bread.
Grilled Cheese
$10.99
Served with bacon and tomato on sourdough bread.
Carol’s Chicken Wrap
$14.99
Grilled chicken, spinach, roasted red peppers, red onion, fresh mozzarella. Served with balsamic glaze in a wrap.
Chicken & Waffle
$14.99
Hand Breaded Chicken Served on A Belgian Waffle topped w/ homestyle gravy & strawberry Preserves
Turkey & Brie Panini
$15.99
Oven Roasted Turkey Breast, Brie Cheese & Cranberry Sauce On a Hero Roll
Fried Eggplant Wrap
11.99
Fried Eggplant, Roasted Peppers, Homemade Fresh Mozzarella, & Arugula w/ Balsamic Glaze

$Burgers

Fresh certified angus beef burgers come. Served with lettuce, tomato, red onion, fries and a dill pickle .
Boro Burger
$12.99
8 oz. sirloin blend patty.
Bacon and Brie Burger
$16.99
Thick cut cedar smoked bacon, Brie Cheese and apricot jam.
Irish Cheddar Burger
$16.99
Caramelized onion, Irish cheddar cheese and bacon mayo.
The Exchange Burger
$16.99
Onion rings, cheddar cheese sauce, BBQ sauce and cedar smoked bacon.
Beyond Burger
$16.99
Vegan plant-based burger served on a multi-grain roll with homemade pesto, lettuce, tomato and onion.
Patty Melt Burger
$13.99
Sautéed onions, swiss cheese and open faced on rye bread.
Fried Jalapeno Burger
17.99
8 Oz. Burger Topped w/ Pepperjack Cheese, Fried Jalapenos on a toasted brioche roll w/ homemade guacamole

$Entree


Annette's Chicken Dinner
$23.99
Grilled chicken topped tomato, roasted peppers, homemade fresh mozzarella, balsamic glaze. Served over sauteed spinach with garlic comes with side of rice.
Chicken Your Way
$21.99
Choice of francaise, marsala, piccata. Served with capers, pizzaiola, limone or parmigiana over pasta, rice or potato.
Veal Your Way
$23.99
Choice of francaise, marsala, piccata with capers, pizzaiola, limone or parmigiana over pasta and rice or potato.
Seafood Platter
$26.99
Clams, mussels, shrimp and scallops over linguini marinara or fra diavolo.
Seared Salmon
$23.99
Wild rice blend, broccoli and topped. Served with homemade arugula almond pesto.
New York Strip
$33.99
Baked potato, broccoli spears and roasted garlic herb butter.
Shrimp Your Way
23.99
6 Jumbo Shrimp w/Choice Of Fried, Francese, Marinara, FraDiavolo, Parmigiana, or Scampi

$Carlo’s Parms

Mozzarella, plum tomato sauce, on house made focaccia bread or hero. Served with house made potato chips.
Homemade Meatballs Parm
$11.99
Eggplant Parm
$11.99
Veal Parm
$15.99
Homemade Sausage Parm
$11.99
Chicken Parm
13.99

$Pasta


Gnocchi Bolognese
$19.99
Potato pasta in a creamy meat sauce.
Bacon Mac and Cheese
$17.99
Topped with garlic breadcrumbs.
Rigatoni Matriciana
$19.99
Rigatoni with pancetta and onions in tomato basil sauce.
Eggplant Parmigiana
$19.99
Homemade eggplant parm. Served over your choice of pasta.
Spaghetti Carbonara
$19.99
Cedar smoked bacon, onion and Parmesan.
Linguini and Clam Sauce
$20.99
White or red sauce.
Penne Fresca
$21.99
Sweet Italian sausage, grilled chicken, fresh mozzarella, Parmesan and fresh plum tomato basil sauce.
The Happy Larry
$17.99
Spaghetti with homemade meatballs in tomato sauce.
Cheese Ravioli w/ Meat Sauce
$19.99
Ricotta Cheese Filled Ravioli, Topped w/ a Homemade Meat Sauce
Butternut Squash Ravioli
$20.99
Butternut Squash Ravioli in a brown Butter & Sage Cream Sauce.
Lobster Ravioli
$22.99
Lobster Ravioli In a Fresh Butter & Sage Sauce
Fresh Orecchiette & Broccoli Rabe
22.99
Fresh Orecchiette Pasta, Broccoli Rabe, & Homemade sausage In Garlic & Olive Topped w/ Shaved Provolone

$Pizza and Flatbreads

Your choice of classic pizza or flatbread.
Margarita
$13.99
San marzano plum tomato sauce, fresh mozzarella, olive oil, basil and sea salt.
White
$13.99
Ricotta, shredded mozzarella, olive oil and sea salt.
Cheese
$11.99
San marzano plum tomato sauce and shredded mozzarella.
BBQ Chicken
14.99
Grilled chicken, BBQ sauce, caramelized onions, bacon, mozzarella cheese and ranch dressing.

$Tacos

All tacos come with refried black beans, wild rice blend, shredded romaine, pico de gallo and chipotle sauce. Three tacos per order on crispy corn or soft flour tortilla.
Grilled Hanger Steak Taco
$17.99
Grilled Steak Topped Shredded Lettuce, Pico De Gallo & Homemade Chipotle Mayo Sauce w / White Rice & amp;Refried Black Beans
Sauteed Shrimp Taco
$17.99
Sauteed Shrimp Topped Shredded Lettuce, Pico De Gallo & Homemade Chipotle Mayo Sauce w / White Rice & amp;Refried Black Beans
Taco Beef
$15.99
Homemade Taco Beef Topped Shredded Lettuce, Pico De Gallo & Homemade Chipotle Mayo Sauce w / White Rice & amp;Refried Black Beans
Pulled Chicken Taco
$14.99
Oven Roasted Chicken Shredded & Topped Shredded Lettuce, Pico De Gallo & Homemade Chipotle Mayo Sauce w / White Rice & amp;Refried Black Beans
Crispy Cod Taco
$15.99
Bread Fried Codfish Topped Shredded Lettuce, Pico De Gallo & Homemade Chipotle Mayo Sauce w / White Rice & amp;Refried Black Beans
Pulled Pork Taco
$17.99
Pulled Pork, Cheddar Jack Cheese, Homemade Pic De Gallo & Homemade Mustard BBQ Sauce Comes w/ White Rice & Refried Black Beans
Aloha Taco
16.99
Coconut Shrimp, Shredded Lettuce, Cheddar Jack Cheese, Homemade Pineapple Salsa Topped w/ Asian Sesame Sauce Comes w/ white rice & refried Black Beans

$Specials


Chicken and Waffle
$13.00
Breaded chicken on Belgian waffle. Served homestyle gravy and strawberry preserves.
Fried Onion Petals
10.99
Fried onion petals. Served with homemade chipotle mayo dipping sauce.

$Vegetable Sides


Broccoli Crowns
$7.00
Onion Rings
$7.00
Fried battered onion.
Baked Potato
$4.00
Crisp potato with a soft center with the skin still on.
Herb Roasted Potatoes
6.00

$Fry Sides


House Fries
$6.00
Curly Fries
$6.00
Sweet Potato Fries
$6.00
Fried sweet potatoes.
Steak Fries
$6.00
Waffle Fries
6.00
Lattice shaped fried potatoes.

$Dessert


2 Large Cannoli's
$8.00
2 large cannoli's freshly filled to order.
Angel Food Cake and Berries
$9.00
Homemade angel food cake topped. Served fresh seasonal berries and cream.
Homemade New York Style Cheesecake
$9.99
Fresh homemade New York style cheesecake. Cut to order. Topped w/ Homemade caramel Sauce and Fresh Strawberries
8 Mini Cannoli
$11.00
8 mini cannoli freshly filled to order.
Homemade Arborio Rice Pudding
$8.00
Creamy Arborio rice pudding. Served with cinnamon and fresh cream.
Homemade Bread Pudding
$8.00
Homemade bread pudding, topped with homemade caramel sauce and fresh whipped cream on the side.
Homemade Key Lime Pie
$8.99
Fresh Homemade Key Lime Pie

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