Fresh Bowl

Fresh Bowl Menu

(732) 219-0442
130 Broad St, Red Bank, NJ 07701

Beverages


Fountain Soda
$1.99
Water
$1.99
Bottled Soda
$2.99
Iced Tea
$2.99
Vitamin Water
$3.99
San Pellegrino
$3.99
Hot American Coffee
$1.59
Hot Espresso
1.99

$Soup of the Day


Soup of the Day
2.99-4.99
Call restaurant for daily selections.

$Salads


Chicken Caesar Salad
$10.49
Lettuce, roasted chicken, Parmesan cheese, homemade croutons and fresh tomatoes. Suggested dressing: Caesar.
Buffalo Chicken Salad
$10.49
Lettuce, roasted Buffalo chicken, blue cheese, carrots, fresh tomatoes and tortilla chips. Suggested dressing: blue cheese.
Hummus Kebab Salad
$10.49
Kale, lettuce, hummus. roasted chicken, feta, fresh tomatoes, peppadew peppers, and onions. Suggested dressing: Greek yogurt Tzatziki.
Falafel Salad
$10.49
Lettuce, falafel, fresh avocado, artichoke, fresh tomatoes, bean mix and fresh squeezed lime. Suggested dressing: balsamic glaze.
Chef's Salad
$10.49
Lettuce, fresh tomatoes, eggs, turkey, ham and provolone cheese. Suggested dressing: ranch.
Downtown Cobb Salad
$10.99
Lettuce, crispy chicken, eggs, crispy bacon, blue cheese, fresh avocado and grape tomatoes. Suggested dressing: balsamic, vinaigrette.
Neptune Salad
$10.99
Lettuce, pasta, shrimp, eggs, olives, tuna and fresh tomatoes. Suggested dressing: Russian.
Shanghai Salad
$10.99
Spring mix, roasted chicken, mandarins, carrots, cranberries, Asian noodles. Suggested dressing: oriental.
Antipasto Salad
10.49
Romaine, pasta, olives, fresh tomatoes, salami, ham and mozzarella cheese. Suggested dressing: Italian.

$Wraps


Chicken Caesar Wrap
$9.99
Lettuce, roasted chicken, Parmesan cheese, homemade croutons and fresh tomatoes. Suggested dressing: Caesar.
Buffalo Chicken Wrap
$9.99
Lettuce, roasted Buffalo chicken, blue cheese, carrots, fresh tomatoes and tortilla chips. Suggested dressing: blue cheese.
Hummus Kebab Wrap
$9.99
Kale, lettuce, hummus. roasted chicken, feta, fresh tomatoes, peppadew peppers, and onions. Suggested dressing: Greek yogurt Tzatziki.
Falafel Wrap
$9.99
Lettuce, falafel, fresh avocado, artichoke, fresh tomatoes, bean mix and fresh squeezed lime. Suggested dressing: balsamic glaze.
Chef's Salad Wrap
$9.99
Lettuce, fresh tomatoes, eggs, turkey, ham and provolone cheese. Suggested dressing: ranch.
Downtown Cobb Wrap
$9.99
Lettuce, crispy chicken, eggs, crispy bacon, blue cheese, fresh avocado and grape tomatoes. Suggested dressing: balsamic, vinaigrette.
Neptune Wrap
$9.99
Lettuce, pasta, shrimp, eggs, olives, tuna and fresh tomatoes. Suggested dressing: Russian.
Shanghai Wrap
$9.99
Spring mix, roasted chicken, mandarins, carrots, cranberries, Asian noodles. Suggested dressing: oriental.
Antipasto Wrap
9.99
Romaine, pasta, olives, fresh tomatoes, salami, ham and mozzarella cheese. Suggested dressing: Italian.

$Panini


Parma Panini
$9.99
Prosciutto, mozzarella, tomatoes, pesto.
Italiano Panini
$10.49
Roasted chicken, mozzarella, homemade tomato sauce, and fresh basil.
Caprese Panini
$9.99
Fresh mozzarella, tomatoes, red peppers, and fresh basil and with balsamic vinaigrette dressing.
Milan Panini
$10.49
Salami, breaded chicken, mozzarella, spinach, mayonnaise, with our lemon vinaigrette.
Veggie Panini
$9.99
Fresh tomatoes, romaine lettuce, feta cheese, peppadew peppers, hummus, mushrooms.
Avocado Melt
$10.99
Roasted chicken, fresh avocado, peppadew peppers and Jack cheese with chipotle ranch dressing.
Roman Panini
9.99
Mozzarella cheese, ham, fresh lettuce and tomatoes with our Russian dressing.

$Pasta


Pasta Marinara
$8.99
Our family's recipe of homemade Italian marinara sauce.
Pasta with Genoa Pesto
$10.99
Italian Pesto sauce with roasted chicken and sun-dried tomatoes.
Pasta Primavera
$9.99
The original Alfredo sauce with fresh carrots, mushrooms and broccoli.
Pasta Rosa
$10.99
Homemade marinara mixed in with Alfredo sauce, with roasted chicken and Parmesan cheese.
Pasta Capri
$9.99
Fresh mozzarella, fresh tomatoes, and fresh basil and with homemade balsamic dressing served cold.
Pasta Alfredo
9.99
Fresh Alfredo sauce.

$Warm Bowls


Harvest Bowl
$10.99
Rice, shredded kale, fresh apples, goat cheese, candied pecans, dried cranberries, squash, and roasted chicken, balsamic vinaigrette with balsamic glaze.
Peking Bowl
$10.99
Rice, quinoa, fresh carrots, squash, shredded kale, barbecue chicken, avocado, peanut dressing.
Tex Bowl
$10.99
Rice, shredded kale, roasted chicken, Jack cheese, avocado, bean mix, red beets, fresh lime, chipotle ranch dressing.
Vegan Bowl
10.99
Rice, lettuce, hummus, fresh tomatoes, fresh avocado, carrots, artichoke, Italian dressing.

$Combo Bowls


1/2 Warm Bowl and 1/2 Pasta Combo
$8.99
1/2 Warm Bowl and Small Soup of the Day Combo
$8.99
1/2 Warm Bowl and 1/2 Salad Combo
$8.99
1/2 Warm Bowl and 1/2 Panini Combo
$8.99
1/2 Pasta and Small Soup of the Day Combo
$8.99
1/2 Pasta and 1/2 Salad Combo
$8.99
1/2 Pasta and 1/2 Panini Combo
$8.99
1/2 Salad and Small Soup of the Day Combo
$8.99
1/2 Salad and 1/2 Panini Combo
$8.99
1/2 Panini and Small Soup of the Day Combo
$8.99
Choose any Two 1/2 Pasta with Small Soup Combo
$10.99
Choose any Two 1/2 Panini with Small Soup Combo
$10.99
Choose any Two 1/2 Salad with Small Soup Combo
$10.99
Choose any Two 1/2 Warm Bowl with Small Soup Combo
10.99

$Customer Craft


4 Topping Customer Craft
$9.99
5 Topping Customer Craft
10.99

$Kid's Menu


Kids Mac and Cheese Bowl
$4.99
Kids Ham and Cheese Panini
$4.99
Kids Grilled Cheese Panini
$4.99
Kids Peanut Butter and Jelly
$4.99
Kids Small Pasta Marinara
4.99

$Desserts


Cookie
$2.99
Brownie
$2.49

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