Big Protein Shakes
Big Protein ShakesChocolate Peanut Butter Shake
$5.50-7.50
Fresh Strawberry Banana Shake
$5.50-7.00
Chocolate Shake
$5.00-7.00
Vanilla Shake
$5.00-7.00
Strawberry Shake
$5.00-7.00
Snappy Apple Shake
$4.75-7.00
Chocolate Banana Shake
$5.50-7.50
Tropical Paradise Shake
5.50-7.50
$Fruit Smoothies
Fruit SmoothiesMango Tropics Smoothie
$5.00-7.00
All natural, 100% fruit and with no sugar added.
Four Berry Smoothie
$5.00-7.00
All natural, 100% fruit and with no sugar added.
Strawberry Smoothie
5.00-7.00
All natural, 100% fruit and with no sugar added.
$Warm-Ups
Warm-UpsChicken Nuggets
$6.00
Served with fat-free sour cream and celery.
Shrimp Nuggets
$8.00
Served with fat-free sour cream and celery.
Edamame
$4.00
Lightly salted.
Loaded Baked Potato
$4.00
With broccoli and reduced-fat cheddar cheese.
Turkey Chili
5.00
Cup.
$Fit Salads
Fit SaladsItaliano Salad
$11.00-13.00
Grilled chicken breast or steak with part skim mozzarella, fresh spinach, red roasted peppers, romaine and gluten- and fat-free balsamic vinaigrette. Gluten-free.
Turkey Taco Salad
$11.00
Lean ground turkey, red beans, reduced-fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream. Gluten-free.
Muscle Maker Caesar Salad
$11.00-13.00
Grilled chicken breast or steak over crisp romaine hearts and Parmesan cheese, served with zero-carb Caesar dressing. Gluten-free.
Lean and Mean Cheeseburger Salad
$11.00
Grass-fed beef burger atop romaine lettuce tossed with reduced-fat cheddar cheese drizzled with gluten- and fat-free BBQ Caesar dressing and garnished with tomatoes and scallions.
Mardi Gras Cajun Grilled Chicken Salad
11.00
Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low-carb salsetta dressing. Gluten-free.
$Signature Sandwiches
Signature SandwichesChicken Breast Sandwich
$9.50
Grilled chicken breast, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with your choice of side.
Premium Burger
9.50
Grass-fed beef burger, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce served on a whole wheat bun. Served with your choice of side.
$Fit Wraps
Fit WrapsMMG Signature Wrap
$9.50-1.00
Grilled chicken breast or steak, turkey bacon, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
Rocky Balboa Wrap
$9.50
Grilled chicken breast, turkey meatballs, part skim mozzarella and marinara in an herb wrap. Served with your choice of side.
Santa Fe Wrap
$9.50-1.00
Grilled chicken breast or steak, turkey bacon, red beans and brown rice, reduced-fat cheddar cheese and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
Low-Carb Caesar Wrap
$9.50-1.00
Grilled chicken breast or steak, romaine lettuce, zero-carb Caesar dressing and topped with a touch of Parmesan cheese in a white wrap. Served with your choice of side.
European Chicken Wrap
$9.50
Grilled chicken, savory spinach, roasted peppers and a touch of Parmesan in an herb wrap. Served with your choice of side.
Yee-Ha Wrap
$9.50-1.00
Grilled chicken breast or steak, turkey bacon, western potatoes and zero-carb signature sauce in a jalapeno wrap. Served with your choice of side.
BBQ Wrap
$9.50-1.00
Grilled chicken breast or steak, reduced-fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap. Served with your choice of side.
XXL Turkey Burger Wrap
$9.50
Lean ground turkey, turkey bacon and reduced-fat cheddar cheese with fat-free secret sauce in a white wrap. Served with your choice of side.
Turkey Meatball Parmesan Wrap
$9.50
With marinara sauce and part skim mozzarella cheese in an herb wrap. Served with your choice of side.
Tex-Mex Fajita Wrap
9.50-1.00
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese, fat-free sour cream and salsa in a jalapeno wrap. Served with your choice of side.
$Power Pasta
Power PastaCajun Chicken and Penne
$11.00
Cajun chicken breast in a red wine brown sauce, garnished with tomatoes and scallions served over pasta. Served with 100% whole wheat pasta.
Penne and Reduced-Fat Vodka Sauce with Chicken
$11.00
Chicken breast in a reduced-fat vodka sauce, garnished with Parmesan and served over pasta. Served with 100% whole wheat pasta.
Sesame Chicken Teriyaki Pasta
11.00
Chicken breast in a rich teriyaki sauce, garnished with sesame seeds and served over pasta. Served with 100% whole wheat pasta.
$Guiltless Entrees
Guiltless EntreesEl Mexicana
$11.00-13.00
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced-fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.
Teriyaki Stir-Fry
$11.00-13.00
Grilled chicken breast or steak, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
Arizona
$11.00-13.00
Grilled chicken breast or steak, turkey bacon over brown rice with tomatoes, scallions and gluten-free zero-carb signature sauce. Gluten-free.
Grilled Entree
$11.00-13.00
Grilled chicken breast or steak served with broccoli and baked potato.
Turkey Chili
$11.00
Lean ground turkey, red beans, reduced-fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten-free.
Godfather
11.00
Grilled chicken breast, portabella mushrooms, red roasted peppers, part skim mozzarella and gluten- and fat-free balsamic vinaigrette, served over broccoli. Gluten-free.
$Vegetarian
VegetarianEdamame
$4.00
Lightly salted.
Veggie Wrap
$8.00
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced-fat cheddar cheese in a garlic herb wrap.
Vegetarian Italiano Salad
$9.00
Fresh spinach, red roasted peppers, romaine, gluten-free and fat-free balsamic vinaigrette.
Penne with Marinara Sauce
$9.00
Brown Rice and Beans
8.00
Topped with tomatoes and scallions.
$Lighter Side
Lighter SideHollywood Salad
$8.00
Grilled chicken breast and turkey bacon with reduced-fat cheddar cheese, tomatoes, onions and our zero-carb signature sauce over a bed of romaine lettuce. Gluten-free.
Champion Pasta
$8.00
Grilled chicken breast and turkey meatballs with part skim mozzarella and marinara over whole wheat penne pasta.
Tucson
$8.00
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero-carb signature sauce. Gluten-free.
Mona Lisa Wrap
$8.00
Grilled chicken breast, reduced-fat cheddar cheese, romaine, tomatoes and onions with our zero-carb signature sauce in a low-carb wrap.
Penne Romano
8.00
Chicken breast in a wonderful reduced-fat vodka sauce, garnished with a pinch of Parmesan over whole wheat penne pasta.
$Extras
ExtrasGrilled Chicken Breast
$5.00
Turkey Meatballs
$5.00
With marinara, topped with Parmesan cheese.
Pasta Salad
$3.50
Steamed Broccoli
$3.50
Cucumber Salad
$3.50
Guacamole
$2.00
Mixed Vegetables
$3.50
Caesar Salad
$3.00
Tilapia
$6.00
Shrimp
$6.00
Grass-Fed Beef
$6.00
Brown Rice with Gravy
$3.60
Brown Rice and Beans
$4.00
Baked Potato
$2.00
Savory Spinach
$4.00
Steamed Spinach
$3.50
Western Potatoes
$4.00
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
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