Sol-Mar

Sol-Mar Menu

(973) 344-3041
267 Ferry Street, Newark, NJ 07105

Soups - Lunch Menu

Sopas.
Kale Soup
$4.00
Caldo verde.
Seafood Soup
$5.00
Sopa de marisco.
White Clam Chowder
5.00
Sopa de ameijoas.

$Salads - Lunch Menu

Saladas.
Mixed Salad
$4.00
Salada mista.
Chef Salad
$15.00
Salada a chefe.
Grilled Shrimp Salad
$14.00
Salada de camrao grelhado.
Shrimp with Potato Salad
$13.00
Salada de batata com camarao.
Tuna Salad
$12.00
Salada de atum.
Octopus Salad
$20.00
Salada de polvo.
Caesar Salad
$7.00
Salada Caesar.
Grilled Chicken Salad
14.00
Salada de peito de frango grelhado.

$Appetizers - Lunch Menu

Aperitivos.
Appetizer Vila Nova Style
$26.00
Aperitivos a vila nova.
Smoked Ham with Melon
$10.00
Presunto com melao.
Shrimp in Garlic Sauce
$12.00
Camarao ao alho.
Calamari
$10.00
Lulas Fritas
Roasted Sausage
$10.00
Chourico Assado
Shrimp Cakes
$10.00
Rissois de Camarao
Grilled Pork Bellies
$10.00
Entremeada de porco.
Clams with Garlic & Cilnatro
14.00
Ameijoas a Bolhao Pato

$Omeletes - Egg Platters - Lunch Menu


Shrimp Omelete
$9.00
Omelete de camarao.
Tortila
$9.00
Omelete a espanhola.
Portuguese Omlete
9.00
Omelete a portuguesa.

$Sandwiches - Lunch Menu


Cheese Steak
$9.00
Steak Sandwich
$8.00
Roasted Pork
$7.00
Carne de porco assada.
Pork Cutlets
$7.00
Febras de porco.
Ham & Cheese
$6.00
Fiambre e queijo.
Fried Fish Fillet
$9.00
Filete de peixe frito.
Tuna
$8.00
Atum
Chicken Breast
$7.00
Peito de frango.
Smoked Ham
$6.50
Presunto.
Hamburger
$7.00
Cheeseburger
$8.00
Sirloin Steak Sandwich
$11.00
Filet Mignon Sandwich
14.00

$Fish - Lunch Menu

Peixe.
Grilled Cod Fish
$22.00
Bacalhau assado.
Cod Fish Braz Style
$20.00
Bacalhau a Braz
Grilled Flounder
$17.00
Solha Grelhada
Grilled Sword Fish
$18.00
Espadarte Grelhado
Grilled Salmon
$18.00
Salmao Grelhado
Stuffed Salmon
20.00
Salmao Recheado

$Seafood - Lunch Menu

Marisco.
Shrimp Rice
$17.00
Arroz de camaro.
Grilled of Breaded Shrimp
$20.00
Camarao Grelhado ou Panado
Shrimp in Garlic Sauce
$18.00
Camarao a Guilho
Shrimp in Wine Sauce
$18.00
Camarao ao Vinho
Seafood Combination in Green Sauce
$27.00
Mariscada em Molho Verde ou Vermelho
Seafood Combination in Red Sauce
$27.00
Mariscada em Molho Vermelho
Seafood Combination with Rice
27.00
Paella

$Meats - Lunch Menu

Carnes.
Grilled Filet Mignon
$25.00
Filet Mignon Grelhado
Rack of Lamb
$24.00
Costeleta de Borrego
Chicken Breast with Mushrooms
$18.00
Peito de Frango c/ Cogumelos
Steak Portuguese Style
$18.00
Bife a Portuguesa
Grilled Porthouse Steak
$25.00
Costeletas de Novilho
Veal in Port Wine Sauce
$19.00
Vitela em Vinho do Porto
Small Steak with Egg
$17.00
Bitoque
Grilled Veal Chops
$22.00
Costeletas de borrego.
Grilled Pork Cutlets
$17.00
Febras Grelhadas
B.B.Q. Spare Ribs
$18.00
Entrecosto no Churrasco
Stew
18.00
Picadinho

$Soups - Dinner Menu


Kale Soup
$4.00
Caldo Verde
Lobster Bisque
$9.00
Creme de Lagosta
White Clam Chowder
6.00
Sopa de Ameijoas

$Salads - Dinner Menu


Mixed Salad
$5.00
Salada Mista
Grilled Shrimp Salad
$14.00
Salada de Camrao Grelhado
Potato Salad with Shrimp
$13.00
Salada de Camarao c/Batata
Grilled Chicken Salad
$14.00
Salada de Peito de Frango Grelhado
Octopus Salad
$20.00
Salada de Polvo
Caesar Salad
15.00
Salada Caesar

$Appetizers - Dinner Menu


Appetizers Vila Nova Style
$30.00
Aperitivos a Vila Nova
Smoked Ham with Melon
$10.00
Shrimp in Garlic Sauce
$13.00
Camarao a Guilho
Shrimp in Wine Sauce
$13.00
Camarao ao Vinho
Fried Calamari
$10.00
Lulas Fritas
Roasted Sausage
$10.00
Chourico Assado
Shrimp Cakes
$10.00
Rissois de Camarao
Clams in Garlic Sauce
$14.00
Clams Bulhao Pato
Clams Casino
14.00
Ameijoas no Forno

$Side Dishes - Dinner Menu


Vegetables
$5.00
Rice
$3.00
Beans
$3.00
Potatoes
$3.00
Share Plate
5.00

$Tapas - Dinner Menu


Fresh Portuguese Cheese
$3.00
Portuguese Sausage Bread
4.00

$Fish - Dinner Menu

Peixe
Broiled Cod Fish
$24.00
Bacalhau Assado
Cod Fish Braz Style
$22.00
Bacalhau a Braz
Cod Fish Vila Nova Style
$25.00
Bacalhau a Moda da Casa
Grilled Salmon
$22.00
Salmao Grelhado
Salmon Stuffed w/Crab Meat
$24.00
Salmao Recheado
Fish Filet Portuguese Style
23.00
Filetes a Portuguesa

$Seafood - Dinner Menu

Marisco
Paella Mix (for two) without Lobster
$45.00
Paella para dois sem Lagosta
Seafood Mix (for two) without Lobster
$45.00
Mariscada para dois sem Lagosta
Shrimp Rice
$20.00
Arroz de Camarao
Grilled Jumbo Shrimp
$37.00
Gambas Grelhadas
Breaded Shrimp
$25.00
Camarao Panado
Grilled Jumbo Shrimp
$21.00
Camarao ao Alho
Surf & Turf
38.00
Mara & Terra

$Meats - Dinner Menu

Carnes
Grilled Filet Mignon
$31.00
Filet Mignon Grelhado
Grilled Porterhouse Steak
$29.00
Costeleta de Novilho
Steak Portuguese Style
$19.00
Bife a Portugesa
Veal in Port Wine Sauce
$22.00
Vitela em Moiho de Vinho do Porto
Pork Cubes & Clams
$27.00
Costeletas de Vitela Grelhadas
Rack of Lamb
$27.00
Costeletas de Borrego
Pork Cubes & Clams
$18.00
Carne de Porco Alentejana
Grilled Pork Cutlets
$18.00
Febras Grelhadas
Grilled Spare Ribs
$19.00
Entrecosto no Churrasco
Pork Chop in Garlic Sauce
$18.00
Costeleta de Porco em Molho de Alho
Grilled Pork Chop in Garlic Sauce
$18.00
Costeleta de Porco Grelhada em Molho de Alho
Chicken Breast in Garlic Sauce
$18.00
Peito de Frango ao Alho
Chicken Breast Marsala Style
$20.00
Peito de Frango a Marsala
Chicken Breast Marsala Style with Lemon Sauce
$20.00
Peito de Frango à Marsala com Molho de Limão

Menu for Sol-Mar is provided by findrestaurantmenu.com

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