Proven Poke Co

Proven Poke Co Menu

(201) 815-7131
1401 Hudson St, Hoboken, NJ 07030

!Build Your Own Bowl, Salad, Burrito (3PD)


Snack Bowl
$13.19
1 base, 1 main, 3 mix-ins, 1 sauce, 2 toppings
Snack Burrito
$13.19
Sushi burrito made with white rice, greens and wrapped in nori. Includes 1 main, 3 mix-ins, 1 sauce, 2 toppings
Regular Bowl or Salad
$15.60
Regular size includes up to 2 bases, 2 mains, 4 mix-ins, 1 sauce, unlimited toppings
Regular Burrito
$15.60
white sushi rice and greens wrapped in nori seaweed. Includes 2 mains, 4 mix-ins, 1 sauce, unlimited toppings
Kahuna Bowl or Salad
$19.19
up to 2 bases, 3 mains, 4 mix-ins, 2 sauces, unlimited toppings
Kahuna Burrito
19.19
white sushi rice and greens wrapped in nori seaweed. Includes 3 mains, 4 mix-ins, 2 sauces, unlimited toppings

$!House Fav Bowls (3PD)


Nine
Classic Hawaiian ahi marinade, scallions, sweet onions, cucumbers, sesame seeds, nori strips, seaweed salad
Heat wave (HOT!)
spicy tuna, spicy kani crab, cilantro, jalapeños, scallions, Proven’s classic sauce, togarashi, wonton crisps
Reel love
Slammin' salmon marinade, sweet onions, scallions, wonton crisps, wasabi tobiko
Kickflip
chicken, scallions, sweet onions, cilantro, mango, chili garlic sauce, crispy onions, crispy garlic, garnished with Hawaiian mayo
Red snapper coconut
Red snapper, mango, cilantro, red onions, coconut lime sauce (contains jalapeño), crispy onions, macadamia nuts, sea salt
Fresca
Your choice of protein, avocado, mixed with our Hawaiian salsa (includes pineapple and mango) topped with Proven's spicy mayo, crispy onions, lemon and lime wedges
Big catch (seafood combo)
$22.79
Ahi tuna, salmon, shrimp, kani crab, avocado, mixed with blended tomatoes, jalapeños, cilantro, red onions, pineapple and mango, topped with spicy mayo, crispy onions, lemon and lime wedges
Lava
Torched spicy ahi, furikake, spicy mayo, masago, sea salt, scallions, garnished with sweet chili sauce
Shrimply ono
Chili garlic shrimp, scallions, sweet onions, cucumbers, mango, togarashi, tempura flakes

!Sides (3PD)


Spicy Kani Crab
$4.80
Kani Crab
$4.80
Seaweed Salad
$8.40
White Rice
Brown Rice
Avocado
$4.80
Marinated shiitake mushrooms
4.80

$!Drinks & Smoothies (3PD)


Mango smoothie
$8.40
Pineapple smoothie
$8.40
Hawaiian smoothie
$8.40
Strawberry, mango and pineapple
Strawberry smoothie
$8.40
Mango pineapple smoothie
$8.40
Mango strawberry smoothie
$8.40
Pineapple strawberry smoothie
$8.40
Hawaiian Sun Lilikoi Passion
$3.60
Hawaiian Sun Green Tea with Ginseng
$3.60
Hawaiian Sun Pass-O-Guava Nectar
$3.60
Diet Coke can
$2.40
Coke can
$2.40
Bottled water
2.40

$!Appetizers (3PD)


Edamame hummus & chips
Miso soup
miso soup with tofu, scallions and hijiki seaweed
Hawaiian krab salad
spicy kani crab, avocado, mango, cucumber salad
Poke nachos
$15.30
Corn tortilla chips with ahi tuna or your choice of main, scallions, jalapeños, cilantro, soy sauce, Proven's spicy mayo, sesame seeds, nori and avocado
Hawaiian salsa & chips
Homemade Hawaiian salsa with organic diced tomatoes fresh garlic, salt, cilantro, red onions, mangos and pineapple!
Shrimp tempura
$9.59
French fries +flavors
$4.14
Kani fries
7.74
Fries, Old Bay seasoning, topped with kani crab, sushi sauce and spicy mayo

$!House Fav Burritos (3PD)

AKA sushi burrito made of white sushi rice with greens wrapped in nori (seaweed)
Stop! It's salmon time
Slammin’ salmon marinade (contains chili peppers), sweet onions, scallions, crispy onion
Straight outta Hawaii
Classic Hawaiian ahi marinade, sweet onions, scallions, cucumbers, ogo seaweed
Big shrimpin
Chili garlic shrimp, mango, scallions, cilantro, sweet onions, tempura flakes
Tropic like it's hot
Spicy tuna, cucumbers, mango, spicy mayo, rolled in flammin' hot Cheetos
Big Poppa
$19.20
Slammin' salmon marinade, Hawaiian classic ahi marinade, kani crab, sweet onions, scallions, wonton crisps
California love
Kani crab, cucumbers, soy sauce, avocado, wonton crisps
Bang bang
Shrimp tempura, scallions, cucumbers, jalapeño, spicy mayo, chili garlic sauce

!Desserts (3PD)


Mochi ice cream (2)
4.20

$!Specials (3PD)


Spicy Chili Scallops and Octopus
Spicy Chili Garlic Oil, Scallops, Tako(Octopus) Bacon, Orange Slices, Scallions, Sweet Onions, Furikake, Fried Onions, Masago

!Musubi: Hawaii's favorite snack (3PD)


Original musubi
$3.60
Hawaii's favorite snack: white sushi rice and spam wrapped in nori
Teriyaki musubi
$3.90
White sushi rice, teriyaki and spam wrapped in nori
Sweet chili & togarashi musubi
$3.90
White sushi rice, sweet chili, tograrashi and spam wrapped in nori
Chili garlic & furikake musubi
$3.90
White sushi rice, chili garlic, furikake and spam wrapped in nori
The Em breakfast musubi
$4.32
White sushi rice, tomago, Everything Bagel seasoning and spam wrapped in nori
Avocado, spam musubi
$4.20
White sushi rice, avocado and spam wrapped in nori
Bacon, spam musubi
$4.20
White sushi rice, bacon and spam wrapped in nori
Tomago, bacon, spam musubi
$4.20
White sushi rice, tomato, back and spam wrapped in nori
Tomago, bacon, spam, Everything bagel seasoning must
$4.50
White sushi rice, tomago, bacon, spam and Everything Bagel seasoning wrapped in nori
Bacon, avocado, spam musubi
4.20
White sushi rice, bacon, avocado and spam wrapped in nori

$!MEATLESS bowls (3PD)


Vegan AF
tofu, edamame, pickled ginger, mango, sweet sesame sauce, sesame seeds, marinated shiitake mushrooms, avocado
Avocado bowl
Avocado, cucumber, red onion, cilantro, mango, citrus ponzu, edamame hummus and macadamia nuts
Watermelonlicious
Mixed Greens, Watermelon, Scallions, Cucumbers, Edamame, Cilantro, Sweet Onions, Proven's Classic Sauce (Spicy) topped with Macadamia nuts
Pina Colada bowl
Zucchini Noodles, Pineapple, Red Onions, Cucumbers, Edamame, Jalapeños, Coconut Lime Sauce, Fried Onions

!Build Your Own MEATLESS Bowl (3PD)


Snack bowl or salad
$13.19
Regular bowl or salad
$14.99
Kahuna bowl or salad
$16.79

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