Seasonal Smoothies
24 oz. Dragonfruit Smoothie
$4.99
Dragon fruit, pineapple, mango, and banana.
Sunshine Blast Smoothie
$4.99
Banana, apple, mango, orange juice, B12, and immune complex.
Berry Blast Smoothie
$4.99
Banana, strawberry, blueberry, and immune complex.
Super Green Blast Smoothie
4.99
Banana, pineapple, mango, spinach, kale, and immune complex.
$Classic Smoothies
24 oz. Bahama Mama Smoothie
$5.59
Strawberries, pineapple, white chocolate and coconut. Made with turbinado.
24 oz. Beach Bum Smoothie
$5.59
Strawberries, banana and chocolate. Made with turbinado.
24 oz. Blimey Limey Smoothie
$5.59
Strawberries, pineapple, orange juice and lime. Made with turbinado.
24 oz. Blueberry Bliss Smoothie
$5.59
Blueberries, strawberries and banana. Made with turbinado.
24 oz. Jetty Punch Smoothie
$5.59
Strawberries and banana. Made with turbinado.
24 oz. Kiwi Quencher Smoothie
$5.59
Kiwi, strawberries and non-fat yogurt. Made with turbinado.
24 oz. Mango Magic Smoothie
$5.59
Mango, pineapple and non-fat yogurt. Made with turbinado.
24 oz. Mocha Madness Smoothie
$5.59
Chocolate, coffee, cappuccino and non-fat yogurt. Made with turbinado.
24 oz. Paradise Point Smoothie
$5.59
Strawberries, banana and pineapple. Made with turbinado.
24 oz. Peaches N Silk Smoothie
$5.59
Peaches, strawberries and banana. Made with turbinado.
24 oz. Peanut Butter Cup Smoothie
$5.59
Peanut butter, banana and chocolate. Made with turbinado.
24 oz. Strawberry Limeade Smoothie
$5.59
Strawberries and lime. Made with turbinado.
24 oz. Sunrise Sunset Smoothie
$5.59
Strawberries, pineapple, mango and orange juice. Made with turbinado.
24 oz. Sunshine Smoothie
5.59
Mango, banana,oranges,pineapple and orange juice. Made with turbinado.
$Superfood Smoothies
24 oz. Acai Berry Boost Smoothie
$5.99
Zola Acai Juice, pomegranate, banana, blueberries and strawberries. Made with turbinado.
24 oz. Avocolada Smoothie
$5.99
Avocado, pineapple, spinach, kale, coconut and lime. Made with turbinado.
24 oz. Chia Banana Boost Smoothie
$5.99
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries. Made with turbinado.
24 oz. Chia Banana Max Smoothie
$5.99
Chia banana boost, plus peanut butter and whey for max protein. Made with turbinado.
24 oz. Detox Island Green Smoothie
$5.99
Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened). Made with turbinado.
24 oz. Health Nut Smoothie
$5.99
Blueberries, mango, banana, almonds and choice of protein. Made with turbinado.
24 oz. Island Green Smoothie
$5.99
Spinach, kale, mango, pineapple and banana. Made with turbinado.
24 oz. Lean Machine Smoothie
$5.99
Strawberries, banana, fat burner and energizer. Made with turbinado.
24 oz. Muscle Blaster Smoothie
$5.99
Strawberries, banana and choice of protein. Made with turbinado.
24 oz. Orange Ginger Glow Smoothie
$5.99
Mango, fresh ginger, green apple, pineapple, carrot and orange juice. Made with turbinado.
24 oz. Peanut Paradise Smoothie
$5.99
Peanut butter, banana, non-fat yogurt and choice of protein. Made with turbinado.
24 oz. Pomegranate Plunge Smoothie
$5.99
Pomegranate, banana, cranberry and strawberries. Made with turbinado.
24 oz. Triple Berry Oat Smoothie
5.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda. Made with turbinado.
$Breakfast
All American Wrap Breakfast
$4.99
Eggs, ham, bacon, cheddar and mozzarella.
All American Wrap Meal Breakfast
$8.49
Eggs, ham, bacon, cheddar and mozzarella. Includes 24 oz. smoothie.
Peanut Butter Banana Crunch Flatbread Breakfast
$4.99
Peanut butter, banana, granola and honey.
Peanut Butter Banana Crunch Flatbread Meal Breakfast
$8.49
Peanut butter, banana, granola and honey. Includes 24 oz. smoothie.
Southwest Wrap Breakfast
$4.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
Southwest Wrap Meal Breakfast
8.49
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo. Includes 24 oz. smoothie.
$Wraps
Baja Chicken Wrap
$8.19
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Baja Chicken Wrap Meal
$11.49
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Buffalo Chicken Wrap
$8.19
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Buffalo Chicken Wrap Meal
$11.49
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Caribbean Jerk Chicken Wrap
$8.19
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Caribbean Jerk Chicken Wrap Meal
$11.49
Rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Hummus Veggie Wrap
$8.19
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Hummus Veggie Wrap Meal
$11.49
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Supergreen Caesar Chicken Wrap
$8.19
A romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Supergreen Caesar Chicken Wrap Meal
$11.49
A romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Thai Chicken Wrap
$8.19
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw.
Thai Chicken Wrap Meal
11.49
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served in a flour tortilla with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
$Flatbreads
Cali Chicken Club Flatbread
$6.19
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with chips, whole fruit or kale and apple slaw.
Cali Chicken Club Flatbread Meal
$9.49
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Chicken Apple Club Flatbread
$6.19
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon. Served with chips, whole fruit or kale and apple slaw.
Chicken Apple Club Flatbread Meal
$9.49
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Chicken Bacon Ranch Flatbread
$6.19
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with chips, whole fruit or kale and apple slaw.
Chicken Bacon Ranch Flatbread Meal
$9.49
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Chicken Pesto Flatbread
$6.19
Tomatoes, shredded Parmesan, mozzarella and pesto. Served with chips, whole fruit or kale and apple slaw.
Chicken Pesto Flatbread Meal
$9.49
Tomatoes, shredded Parmesan, mozzarella and pesto. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Chipotle Chicken Club Flatbread
$6.19
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with chips, whole fruit or kale and apple slaw.
Chipotle Chicken Club Flatbread Meal
9.49
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
$Bowls
Baja Chicken Bowl
$8.19
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served with chips, whole fruit or kale and apple slaw.
Baja Chicken Bowl Meal
$11.49
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Buffalo Chicken Bowl
$8.19
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served with chips, whole fruit or kale and apple slaw.
Buffalo Chicken Bowl Meal
$11.49
Tomatoes, romaine, mozzarella, Buffalo sauce and lite ranch. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Caribbean Jerk Chicken Bowl
$8.19
Rice, black beans, cheddar, roasted pineapple salsa, romaine and spicy jerk sauce. Served with chips, whole fruit or kale and apple slaw.
Caribbean Jerk Chicken Bowl Meal
$11.49
Rice, black beans, cheddar, roasted pineapple salsa, romaine and spicy jerk sauce. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Hummus Veggie Bowl
$8.19
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Served with chips, whole fruit or kale and apple slaw.
Hummus Veggie Bowl Meal
$11.49
Hummus, smashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Supergreen Caesar Chicken Bowl
$8.19
Romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served with chips, whole fruit or kale and apple slaw.
Supergreen Caesar Chicken Bowl Meal
$11.49
Romaine, kale and spinach blend, shredded Parmesan, tomatoes, Parmesan crisps and Caesar. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Thai Chicken Bowl
$8.19
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served with chips, whole fruit or kale and apple slaw.
Thai Chicken Bowl Meal
11.49
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
$Toasted Sandwiches
Turkey Apple Dijon Sandwich
$8.19
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on 9-grain bread. Served with chips, whole fruit or kale and apple slaw.
Turkey Apple Dijon Sandwich Meal
$11.49
Bacon, kale and apple slaw, a smoked cheese blend and honey Dijon on 9-grain bread. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Turkey Bacon Ranch Sandwich
$8.19
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw.
Turkey Bacon Ranch Sandwich Meal
$11.49
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Tropical Chicken Salad Sandwich
$8.19
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. Served with chips, whole fruit or kale and apple slaw.
Tropical Chicken Salad Sandwich Meal
$11.49
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
Ultimate Club
$8.19
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. Served with chips, whole fruit or kale and apple slaw.
Ultimate Club Meal
11.49
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. Served with chips, whole fruit or kale and apple slaw. Includes 24 oz. smoothie.
$Entree
Island Chicken
$5.99
Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde.
Santa Fe Chicken
$5.99
Black beans, roasted red pepper and onion, queso blanco, cheddar cheese, and a smoked cheese blend on a flour tortilla. Served with roasted tomato salsa.
3 Cheese Chicken
4.99
Queso blanco, cheddar cheese, and a smoked cheese blend all on a flour tortilla. Serves with roasted tomato salsa.
$Sides
Kale and Apple Slaw
$1.29
House made.
Whole Fruit
$1.29
Chips
1.29
$Kids Food and Smoothie
Kid's Big Kahuna Combo
$0.00-0.00
Kids food item with choice of side and 12 oz. kids smoothie made with turbinado.
Kid's Bigger Kahuna Combo
$3.99-3.99
Kids food item with choice of side and 24 oz. smoothie made with turbinado.
Kid's Cheese Quesadilla
$4.29
Served with choice of side.
Kid's Cheese Quesadilla with Chicken
$5.29
Served with choice of side.
Kid's Ham and Cheddar Wrap
$4.29
Served with choice of side.
Kid's Turkey and Cheddar Wrap
$4.29
Served with choice of side.
Kid's Lil Limeberry Smoothie
$3.29-5.99
Made with turbinado.
Kid's Jetty Junior Smoothie
$3.29-5.99
Made with turbinado.
Kid's Awesome Orange Smoothie
$3.29-5.99
Made with turbinado.
Kid's Chocolate Chimp Smoothie
3.29-5.99
Made with turbinado.
$Desserts
Cookie
$1.29
Choose chocolate chunk or Snickerdoodle.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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