UpFresh Kitchen

UpFresh Kitchen Menu

(980) 819-8429
14027 Conlan Circle, Charlotte, NC 28277

Appetizers


Carnitas Nachos
$9.90
Sweet potato fries, carnitas, Cheddar cheese, black beans, tomatoes, jalapenos.
Pita Chips with Salsa
4.40
Baked pita chips with fresh salsa.

$Bowls


Buffalo Chicken Bowl
$8.80
Gluten-free. Buffalo chicken served over jasmine rice with Cheddar cheese, tomato, red onion, and ranch dressing.
Philly Cheesesteak Bowl
$9.90
Gluten-free. philly steak served over jasmine rice with peppers, onions, mozzarella cheese, and steak sauce.
Smoked Salmon Bowl
$13.20
Gluten-Free. Smoked salmon filet over brown rice with grilled carrots, asparagus, mushrooms.
Cheeseburger Bowl
$8.80
Gluten-free. Lean ground beef with Cheddar cheese, pickles and onions served over shredded potatoes with a side of organic ketchup.
BBQ Sweet Potato Bowl
$9.90
Pulled pork served with sweet potato waffle fries, fresh pico de gallo, and peppers.
Teriyaki Chicken Bowl
8.80
Teriyaki chicken served over jasmine rice with broccoli, peppers, and onions.

$Salads


Greek Chicken Salad
$11.00
Greek chicken, lettuce, Feta cheese, tomato, red onion, cucumber, black olive, banana pepper, and Greek dressing.
Buffalo Chicken Salad
$9.90
Gluten-free. buffalo chicken, lettuce, cheddar cheese, tomato, red onion, and ranch dressing.
Chicken Caesar Salad
$9.90
Grilled chicken, lettuce, Parmesan cheese, croutons, and Caesar dressing.
Taco Salad
$9.90
Seasoned ground beef, lettuce, Cheddar cheese, tomatoes, salsa, and light sour cream.
Chicken Fajita Salad
$9.90
Fajita chicken, lettuce, Cheddar cheese, onions, peppers, salsa, and light sour cream.
Strawberry Apple Salad
9.90
Gluten-free. Grilled chicken, lettuce, apples, strawberries, pecans, and raspberry vinaigrette.

$Wraps


Philly Wrap
$9.90
Philly Steak, lettuce, peppers, onions, Mozzarella cheese, and steak sauce. Served with a choice of side.
Buffalo Chicken Wrap
$8.80
Buffalo chicken, lettuce, red onion, tomato, cheddar cheese, and ranch dressing. Served with a choice of side.
Chicken Club Wrap
$8.80
Grilled chicken, lettuce, turkey bacon, tomato, Mozzarella cheese, and honey mustard. Served with a choice of side.
Sweet Chili Thai Wrap
$8.80
Grilled chicken, broccoli, peppers, onions, carrots, and sweet chili sauce. Served with a choice of side.
Veggie Wrap
$7.70
Lettuce, cucumber, carrots, tomato, peppers, Cheddar cheese, and ranch dressing. Served with a choice of side.
Chicken Caesar Wrap
8.80
Grilled chicken, lettuce, Parmesan cheese, and Caesar dressing. Served with a choice of side.

$Flatbreads


Chicken Bacon Flatbread
$8.80
Grilled chicken, turkey bacon, Mozzarella cheese, and ranch dressing. Served with choice of one side.
Hawaiian BBQ Flatbread
$8.80
Grilled chicken, peppers, pineapples, mozzarella cheese, and bbq sauce. Served with choice of one side.
Pulled Pork Flatbread
$9.90
Pulled pork, peppers, onions, mozzarella cheese, and BBQ sauce. Served with choice of one side.
Chicken Pizzaioli Flatbread
$8.80
Italian chicken, pepperoni, mozzarella cheese and marinara. Served with choice of one side.
Buffalo Chicken Flatbread
8.80
Buffalo chicken, tomatoes, red onion, Cheddar cheese, and ranch dressing. Served with choice of one side.

$Sides


Fruit Cup
$2.20
Gluten-free. apples, grapes, and strawberries.
Sweet Potato Waffle Fries
$3.30
Gluten-free. crispy sweet potato waffle fries.
Baked Chips
$2.30
Gluten-free. classic baked chips.
Side Salad
$3.30
Gluten-free. lettuce, red onion, cucumber, tomato, and cheddar cheese.
Caesar Side Salad
$3.30
Lettuce, Parmesan cheese, and croutons.
Hashbrowns
$2.20
Gluten-free. baked shredded potatoes.
Vegetable Medley
$2.20
Gluten-free. broccoli, squash, and zucchini.
Yogurt Parfait
$2.20
Vanilla Greek yogurt with strawberries and granola.
Peanut Butter Protein Bar
3.30
Gluten-free. Creamy peanut butter.

$Bottled Beverages


20 oz. Dasani Water
$1.45
10 oz. Tum e Yummies Kids Berry
$1.45
20 oz. Soda
$2.09
18.5 oz. Gold Peak Unsweet Tea
$2.65
16.9 oz Honest T Honey Green Tea
$3.19
16 oz. Monster Energy Zero Ultra
$3.29
16 oz. Reign Energy Peach Fizz
$3.29
15 oz. Monster Java Vanilla Light
$3.85

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