Fresheria - Be Fresh Bonita

Fresheria - Be Fresh Bonita Menu

(619) 773-6858
4102 Bonita Rd, Bonita, CA 91902

Toasts & Bagels


Avocado Toast
$5.45
toast with avocado, tomato, cracked pepper & spring mix
Greek Toast
$6.45
toast with greek yogurt, banana & strawberry jelly
P.B. Sandwich
$6.95
peanut butter sandwich with banana, apple, strawberries, sesame seeds and jelly
Grilled Cheese Melt
$6.45
buttered bread & melted cheese
Almond Butter Toast
$6.95
toast with almond butter, green apple, walnuts, almonds & cinnamon
Bagel and Cream
$5.45
choice of bagel with cream cheese
Bagel Breakfast
$7.45
choice of bagel with egg, American cheese, ham & roasted tomatoes
Smoked Salmon Bagel
10.45
choice of bagel with cream cheese and smoked salmon with cucumber, tomato, avocado & capers

$Breakfast Wraps & Burritos


Power Wrap
$8.95
spinach wrap with egg, black beans, cheese & nopal
Oliver Wrap
$8.95
spinach wrap with egg, cheese, roasted tomato, mushroom & spinach
Avocado Wrap
$8.95
spinach wrap with egg, ham, cheese & avocado
Soy Choripapas Burrito
$8.95
flour tortilla with soy chorizo, potato, egg & cheese
Vegan Chorizo Burrito
$8.95
flour tortilla with vegan chorizo, bell pepper, potato, onion & spinach
Bean & Cheese Burrito
$6.95
flour tortilla with beans & cheese
Bacon Burrito
$9.95
flour tortilla with egg, bacon & cheese
Steak & Egg Burrito
9.95
flour tortilla with egg steak & cheese

$Omelettes & More


Breakfast Croissant
$7.45
egg, American cheese, your choice of ham or turkey & roasted tomatoes
Wake Up Sandwich
$8.95
egg, cheese, roasted tomato, pesto & spinach
Ham Omelette
$9.95
omelette with tomato, onion, spinach, cheese, avocado & toast
Fresh Omelette
$10.95
omelette with black beans, onion, nopal, spinach, queso fresco, avocado, green salsa, sour cream & toast
Kale Omelette
$10.95
omelette with kale, bell pepper, mushroom, onions, cheese, avocado & toast
Healthy Omelette
$11.95
egg whites omelette with onion, roasted tomato, zucchini, spinach, avocado, cheese & toast
Meat Lover Omelette
12.95
omelette with bacon, steak, ham, bell pepper, cheese, onion, avocado & toast

$Breakfast Bowls


Apple Crisp Oatmeal Bowl
$7.95
cooked oatmeal with cranberry, green apple, almonds & brown sugar on top
Loaded Oatmeal Bowl
$8.45
cooked oats with chia seeds, flaxseed & brown sugar; with fruit, raisins & honey on top
Fruit and Nut Quinoa Bowl
$8.45
quinoa cooked with brown sugar, with strawberry, banana, papaya, apple, chocolate chips, pecans & honey on top
Sunshine Parfait Bowl
$8.95
greek yogurt with peanut butter, papaya, apple, banana, strawberry, granola & honey on top
Chia Pudding Bowl
$8.95
almond or soy milk chia pudding and yogurt, with strawberry, banana, coconut, granola & honey on top
Greek Bowl
$8.95
greek yogurt with mango, banana, walnut, chocolate chips, granola & honey on top
Berry Banana Bowl
8.95
greek yogurt with strawberry & blueberry; with banana, strawberry, granola, almond & honey on top

$Chilaquiles


RED Chilaquiles
$11.95
with avocado, queso fresco, onion, cilantro and sour cream; and a side of beans and baked potatoes
GREEN Chilaquiles
11.95
with avocado, queso fresco, onion, cilantro and sour cream; and a side of beans and baked potatoes

$Pancakes


Oatmeal Pancakes
$8.95
oats, chia seed, flaxseed, banana, & milk pancakes; with apple, strawberry, banana and homemade jelly on top
Buttermilk Pancakes
$8.45
fluffy pancakes with butter on top
Chocolate Pancakes
$8.95
chocolate pancakes with banana, strawberry, chocolate chips & syrup on top
House French Toast Pancakes
$9.45
with banana, strawberry, cool whip, syrup & powdered sugar on top
Nutella French Toast Pancakes
$10.45
with Nutella, banana, cool whip, syrup & powdered sugar on top
Cajeta French Toast Pancakes
10.45
with cajeta, banana, cool whip, syrup & powdered sugar on top

$Sincronizadas


Breakfast Sincronizada
$8.95
flour tortilla with cheese, egg, bell pepper, mushrooms & sour cream
Chicken Sincronizada
$8.95
flour tortilla with cheese and chicken; with lettuce, tomato, onion, avocado, jalapeño & mayo
Ham Sincronizada
$8.95
flour tortilla with cheese and ham; with lettuce, tomato, onion, avocado, jalapeño & mayo
Turkey Sincronizada
$8.95
flour tortilla with cheese and turkey; with lettuce, tomato, onion, avocado, jalapeño & mayo
Lomo Sincronizada
$8.95
flour tortilla with cheese and lomo; with lettuce, tomato, onion, avocado, jalapeño & mayo
Veggie Sincronizada
$8.95
flour tortilla with cheese, lettuce, tomato, onion, avocado, jalapeño & bell pepper
Tinga Sincronizada
8.95
flour tortilla with cheese and tinga; with lettuce & sour cream

$Tostadas


Tinga Tostada
$7.45
tinga tostada with lettuce, sour cream & queso fresco
Chicken Tostada
$7.95
tostada with chicken, black beans, lettuce, Mexican salsa, avocado & queso fresco
Pierna Tostada
$7.45
tostada with pierna, beans, lettuce, jalapeño, sour cream & cotija cheese
Cauliflower Tostada
$7.45
tostada with cauliflower ceviche (carrot, cucumber, tomato, onion, cilantro, avocado & lime juice)
Fish Ceviche Tostada
$7.95
tostada with fish, cucumber, tomato, onion, cilantro, avocado & lime juice
Shrimp Ceviche Tostada
$8.45
tostada with shrimp ceviche (tomato, cucumber, onion, cilantro, avocado & lime juice)
Aguachile Tostada
8.95
tostada with aguachile (shrimp, lime juice, red onion, pepper, avocado & cucumber)

$Wraps


Chicken Wrap
$8.45
wrap with chicken, cheese, avocado, tomato, onion, spinach & chipotle sauce
Turkey Wrap
$8.45
wrap with turkey, cheese, avocado, tomato, onion, spinach & chipotle sauce
Ham Wrap
$8.45
wrap with ham, cheese, avocado, tomato, onion, spinach & chipotle sauce
Mitch's Wrap
$8.45
wrap with chicken, cheese, mayonnaise, tomato, onion, jalapeño, lettuce & avocado
Caesar's Wrap
$8.45
wrap with chicken, avocado, tomato, onion, lettuce, croutons, parmesan cheese & caesar dressin
Tinga Wrap
$8.45
wrap with tinga, tomato, onion, queso fresco, lettuce & sour cream
Quinoa Wrap
$8.45
wrap with avocado, cheese, bell pepper, spinach, cucumber, Mexican salsa & pesto
Veggie Wrap
$8.45
wrap with black beans, queso fresco, avocado, onions, green salsa & spinach
Fresh Wrap
$8.45
wrap with chicken, mango, pineapple, strawberry, cranberry, spring mix, goat cheese & raspberry vinaigrette
Tuna Wrap
$8.45
wrap with tuna, carrot, bell pepper, cucumber, spinach, avocado & thousand island dressing
Crab Wrap
$8.45
wrap with imitation crab, carrot, cucumber, spinach, avocado & thousand island dressing
Fish Tilapia Wrap
$8.95
wrap with fish, quinoa, lettuce, cucumber, mexican salsa & chipotle sauce
Shrimp Wrap
$9.45
wrap with shrimp, quinoa, cheese, roasted tomato & spinach
Salmon Wrap
10.45
wrap with salmon, quinoa, zucchini, bell pepper, spinach & balsamic dressing

$Salads


Tuna Salad
$9.95
romaine lettuce, tomato, onion, carrot, cucumber, avocado & thousand island dressing
Crab Salad
$9.95
romaine lettuce, avocado, tomato, onion, carrot, cucumber & thousand island dressing
Turkey Salad
$9.95
spring mix, cucumber, tomato, onion, avocado, cranberry & raspberry dressing
Mexican Salad
$9.95
lettuce, quinoa, black beans, nopales, Mexican salsa, avocado & chipotle sauce
Fresh Salad
$10.45
spring mix, carrots, bell pepper, pear, avocado, tomato, walnut, cranberry & balsamic dressing
Chicken Salad
$10.45
spring mix, mango, strawberry, pineapple, cranberry, raspberry dressing & goat cheese
Caesar's Salad
$10.45
chicken, avocado, tomato, onion, lettuce, croutons, Parmesan cheese & caesar's dressing
Apple Salad
$10.45
spring mix, chicken, apple, orange, strawberry, tomato, avocado, pecans & balsamic dressing
Quinoa Shrimp Salad
$11.45
grilled shrimp, quinoa, spring mix, avocado, Mexican salsa & chipotle sauce
Salmon Salad
11.95
spring mix, avocado, cucumber, carrot, tomato, onion & thousand island dressing

$Tortas


Chicken Torta
$10.45
torta with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Turkey Torta
$10.45
torta with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Ham Torta
$10.45
torta with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Veggie Torta
$10.45
torta with lettuce, tomato, onion, cucumber, spinach, bell pepper, black beans, avocado, jalapeño, cheese & mayo or chipotle sauce
Tinga Torta
$10.95
torta with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Lomo Torta
$11.45
torta with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Pierna Torta
$11.45
torta with pierna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Special Torta
$11.95
torta with lomo & ham with lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Tuna Torta
$10.45
torta with tuna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Crab Torta
$10.45
torta with imitation crab, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Salmon Torta
$12.45
torta with salmon, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Hawaiian Torta
$10.95
torta with grilled ham, grilled pineapple & onions, avocado, jalapeño & cheese
Cheesesteak Torta
$11.95
torta with steak, grilled pepper & onions, avocado & cheese
Shrimp Torta
11.95
torta with grilled shrimp, roasted tomato, melted cheese, lettuce & avocado

$Sandwiches


Turkey Sandwich
$10.95
wheat sandwich with turkey, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Ham Sandwich
$10.95
wheat sandwich with ham, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Chicken Sandwich
$10.95
wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Lomo Sandwich
$10.95
wheat sandwich with lomo, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Pierna Sandwich
$10.95
wheat sandwich with pierna, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Tinga Sandwich
$10.95
wheat sandwich with tinga, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Crab Sandwich
$10.95
wheat sandwich with imitation crab, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Tuna Sandwich
$10.95
wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Salmon Sandwich
$12.95
wheat sandwich with chicken, lettuce, tomato, onion, avocado, jalapeño, cheese & mayo or chipotle sauce
Veggie Sandwich
$10.95
wheat sandwich with lettuce, tomato, onion, cucumber, spinach & bell pepper, avocado, jalapeño, cheese & chipotle mayo dressing
Zucchini Sandwich
$10.95
wheat sandwich with chicken, roasted tomato, zucchini, spinach, melted cheese & balsamic dressing
Pesto Sandwich
$10.95
wheat sandwich with chicken, pesto, roasted tomato, melted cheese & spinach
Hummus Sandwich
10.95
wheat sandwich with chicken, hummus, cucumber, roasted tomato, spinach & avocado

$Soups


Lentil Soup
$6.00
Veggie Soup
6.00

$Energy Bowls


Açaí Bowl
$10.45
açaí sorbet with straberry, banana, coconut, granola & honey on top
Power Açaí Bowl
$11.45
açaí blended with chocolate protein, banana, peanut butter & soymilk; with banana, strawberry, granola, coconut & honey on top
Pitaya Bowl
$11.45
pitaya sorbet with strawberry, pineapple, granola, coconut & honey on top
Pitanut Bowl
$11.45
pitaya blended with peanut butter, blueberry & banana; with granola, pecans, coconut, almonds & honey on top
Blue Magic Bowl
$10.45
Mango Wave Bowl
10.45

$Fruit Dishes


Bananas & Cream
$7.95
banana and sweet cream with granola & whipped cream
Strawberries & Cream
$7.95
strawberries and sweet cream with granola & whipped cream
Escamocha
$7.95
chopped fruit with sweet cream, granola & pecans
Fruit Cup
$7.45
apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; with honey or tajin & lime
Fruit Salad
apple, banana, cantaloupe, mango, papaya, pineapple, strawberry and watermelon; your choice of cottage cheese/ greek yogurt/ or sweet cream; with granola, coconut, raisins & honey on top
Pico de Fruit
cucumber, jicama, watermelon, orange, melon, lime, chamoy & tajin

Cravings


Chamango
$7.95
mango smoothie with chacachacas, tajin & chamoy
Chawatermelon
$7.95
watermelon smoothie with chacachacas, tajin & chamoy
Corn Cup
$6.45
corn in a cup with mayo, cotija cheese, valentina & tajin
Corn Stick
$4.75
corn in the cob with mayo, cotija cheese, valentina & tajin
Cuerilocos
$7.95
cueritos with cucumber, jicama, peanuts, chacachacas, lime, chamoy & tajin
Frutilocos
$9.45
mango, watermelon, cucumber, jicama, peanuts, chacachacas, chamoy & tajin
Nachos
$6.45
chips with nacho cheese & jalapeños
Tosti-ceviche
$10.25
tostito chips with shrimp ceviche, avocado & valentina
Tosti-elote
$8.75
tostito chips with corn, nacho cheese, tajin, valentina & cotija cheese
Tostilocos
8.95
tostito chips with cucumber, jicama, cueritos, peanuts, chacachacas, chamoy & tajin

$Side Orders


Side Avocado
$3.00
Side Chicken
$5.00
Side Mexican Salsa / Pico de Gallo
$3.00
Side Caesar's Salad
$4.00
Side Fruit
$4.00
Side Salad Spring Mix with Fruit
$4.00
Side Salmon
$6.00
Side Shrimp
$6.00
Side Steak
6.00

$Dressings


Chipotle Mayo
$1.50
Thousand Island Dressing
$1.50
Balsamic Vinaigrette Dressing
$1.50
Raspberry Walnut Dressing
$1.50
Caesar's Dressing
$1.50
Pesto
$1.50
Green Salsa
$1.25
1/2 oz. of Maple Syrup
$1.50
1/2 oz. of Honey
1.50

$Miscellaneous


Kettle Chips
$3.25
Tostito Chips
4.00

$Smoothies


Fresh Smoothie
orange, pineapple, papaya, melon & mango
Watermelon Mix Smoothie
watermelon, melon, pineapple & cucumber
Very Berry Smoothie
blueberry, strawberry, banana & apple juice
Blue Kale Smoothie
banana, blueberry, kale & apple juice
Energy Smoothie
mango, pineapple, strawberry, spinach & coconut water
Green Power Smoothie
pineapple, orange, green apple & spinach
P.B. & Banana Smoothie
peanut butter, banana, milk
Strawberry Banana Smoothie
strawberry, banana, milk
Choco Banana Smoothie
cocoa, banana, milk
MAKE YOUR OWN Smoothie

Power Smoothies


Açaí Smoothie Power
banana, strawberry, blueberry & apple juice
Pitaya Smoothie Power
banana, strawberry & apple juice
Managua Smoothie Power
pitaya, orange, mango & banana
Banana Flax Smoothie Power
peanut butter, dates & soy milk
The King Smoothie Power
pitaya, açaí, banana, spinach, peanut butter & almond milk
Brain Smoothie Power
avocado, banana, blueberry, kale, walnut & almond milk
MAKE YOUR OWN Smoothie

Natural Juices


Evergreen Juice
spinach, pineapple, orange, green apple, cucumber & celery
Detox Juice
ginger, lemon, kale, cucumber & celery
Vampire Juice
beets, carrots, orange & celery
High C Juice
grapefruit, ginger, lemon, pineapple & orange
Rehydrate Juice
mint, cucumber, celery & coconut water
Recharge Juice
spinach, parsley, beets & carrot
Clean Juice
aloe vera, ginger, lemon, pineapple & celery
Radiant Juice
ginger, carrot, pineapple & orange
Hi Fresh Juice
pineapple, watermelon, lemon & cucumber
Coolcumber Juice
ginger, lemon, lettuce, cucumber, celery & cayenne pepper)
Harmony Juice
pineapple, orange, apple, celery & turmeric
Orange Juice
freshly squeezed orange juice
MAKE YOUR OWN Juice

Energy Shots


Wellness Shot
$4.00
turmeric, ginger, lime & honey
Lime Ginger Shot
$3.75
lime & ginger
Ginger Elixir Shot
$4.00
lime, ginger & dash of cayenne pepper
Hot Detox Shot
4.00
lime, cayenne pepper & apple cider vinegar

$Aguas Frescas


Cantaloupe Fresca
Cucumber Fresca
Papaya Fresca
Lime Fresca
Cucumber Lime Fresca
Mango Fresca
Pineapple Fresca
Strawberry Fresca
Watermelon Fresca
Cucumber Lime w/ Chia Seeds Fresca
MAKE YOUR OWN Fresca

Coffee


Espresso Shot
$4.25
Americano
Double Espresso + Water
Café de Olla
Coffee cooked with brown sugar and cinamon
Capuccino
Latte
Mexican Mocha
Mocha
White Mocha
Mexican Chocolate
Matcha Latte
Chai Latte
Hot Chocolate
Hot Tea
Iced Caramel Macchiato
Caramel Freezy
Chocolate Freezy
Iced Tea
Cold Brew

Tejuino/Tepache


Tejuino
Fermented maize/corn refreshing drink. The perfect combination of sweet, sour and salty.
Tepache
Fermented pineapple refreshing drink. The perfect combination of sweet, sour and salty.

Misc. Drinks


Bottled Water
$2.75
Coconut Water
$4.00
Gatorade
$4.00
Kombucha
$6.50
Lemonade
$4.75
Snapple Juice
$4.75
Soda Can
$3.00
Soda Glass Bottle
$4.25
Sparkling Water Perrier
$4.00
Aloe Water
$3.25

Menu for Fresheria - Be Fresh Bonita is provided by findrestaurantmenu.com

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