The Helmand Afghan

The Helmand Menu

(410) 752-0311
806 N Charles St, Baltimore, MD 21201
$$$$$

Appetizers


Kaddo Borwani
$7.95
Pan-fried and baked baby pumpkin seasoned with sugar and served on yogurt garlic sauce.
Vegetarian Mantwo
$7.95
Homemade pastry shells filled with onions and beef, served on yogurt and topped with carrots and yellow split peas.
Bowlawni
$7.95
Pan-fried twin pastry shells filled with leeks and spiced potatoes and garnished with yogurt and mint.
Banjan Lagharak
$7.95
Stewed eggplant with fresh garlic, tomatoes and peppers and served with yogurt cilantro sauce.
Banjan Borwani
$7.95
Pan-fried eggplant seasoned with fresh tomatoes, spice baked and served on yogurt garlic sauce.
Naan (Fresh baked in our bread oven)

Soups


Vegetarian Aush Soup
$7.95
vegetables , beans and peas topped w/noodles & served with yogurt-mint sauce.
Mashawa Beef Soup
$7.95
Mung beans, chickpeas, black-eyed peas and yogurt.
Shorwa Soup
7.95
Lamb, fresh vegetables and beans.

$Salads


Salata Salad
$7.95
Afghan style mixed greens and tomatoes tossed in pomegranate dressing or red onion vinaigrette.
Shornakhod Salad
7.95
Potatoes, chickpeas and spring onion salad served with cilantro vinaigrette dressing.

$Entrees


Kabuli Pallow
$21.95
Afghan style rice baked with chunks of lamb tenderloin, raisins and glazed julienne carrots.
Dwopiaza
$21.95
Seasoned tenderloin of lamb cooked with onions, sauteed with yellow split peas and tossed with onions. Lightly marinated in vinegar and served with pallow.
Aushak
$17.95
Afghan ravioli filled with leeks, served on yogurt and topped with ground beef and mint. Served with pallow.
Mantwo
$17.95
Homemade pastry shell filled with onions and beef, served on yogurt and topped with carrots, yellow split peas and beef sauce. Served with pallow.
Chicken Kabob
$17.95
Marinated boneless chicken breast served with pallow and marinated vegetables.
Seekh Kabob
$22.95
Char-broiled marinated lamb tenderloin served with pallow.
Koufta Challow
17.95
A combination of lamb and beef meatballs seasoned with sun dried baby grapes, paprika, and turmeric in hot green pepper, green peas and fresh tomato sauce. Served with challow.

$Vegetarian Specials


Vegetarian Mantwo
$17.95
Vegetable and onion stuffed pastry shells steamed and served on yogurt and topped with yellow split pea and carrot sauce. Served with pallow.
Vegetarian Platter
$17.95
Sampler of various vegetable dishes cooked with our special spices and herbs. Served with challow.
Vegetarian Aushak
$17.95
Afghan ravioli filled with leeks, served on minted yogurt and topped with yellow split peas and carrot sauce. Served with pallow.
Mushroom Lawand
17.95
Whole mushrooms sauteed with spices, fresh tomatoes, corn and green pea sauce, topped with yogurt and sour cream dressing. Served with spinach and challow.

$Side Dishes


Bendi
$7.95
Okra.
Sabzy
$7.95
Spinach.
Kaddo Borawni
$7.95
Banjan Laghatak
$7.95
Mushrooms
7.95

$Desserts


Feereny
$5.95
Afghan pudding topped with seasonal fresh fruit.
House made Baklava
$5.95
Special Ice Cream
$5.95
Cardamom infused vanilla ice cream with dates, figs and mangoes.
Anaar Paneer
$5.25
Afghan style cheese, drizzled with pomegranate extract and raisins.
Jala Ice Cream
5.95
Cardamom infused vanilla ice cream with rice noodles, rosewater and sliced almonds.

$CARRY OUT AND DELIVERY ONLY

All of our menu is available for Carry our and Delivery

Beer Wine and Cocktails


Menu for The Helmand is provided by findrestaurantmenu.com

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