Swegs Kitchen

Swegs Kitchen Menu

(504) 301-9196
210 Veterans Boulevard, Metairie, LA 70005

Soups


Turkey Black Bean Chili
$5.95
Garden Vegetable
$5.95
Soup du Jou
5.95

$Wraps


Buffalo Chicken
$8.95
Chicken breast, spring mix, Greek yogurt, low fat cream cheese and spices on a whole wheat wrap.
Asian Shrimp
$8.95
Shrimp, spring mix, red & green cabbage, carrots and Asian dressing on a whole wheat wrap.
Chicken Caesar
$8.95
Chicken, romaine lettuce, Caesar dressing on a whole wheat wrap.
Veggie Wrap
8.45
Mediterranean, sonoma, chopped Asian and fiesta salads available as a wrap.

$Side Salads


Caesar Side Salad
$4.25
Romaine lettuce, Parmesan cheese, multigrain croutons and Caesar dressing.
House Side Salad
4.25
Mixed greens & Romain lettuce, tomatoes, cucumber and house dressing.

$Salads


Chicken Caesar
$9.95
Roasted chicken, romaine lettuce, Parmesan cheese and multigrain. Croutons and Caesar dressing.
Caprese Stack
$8.95
Heirloom tomatoes, mozzarella cheese and balsamic glaze.
Mediterranean Shrimp
$10.95
Shrimp, mixed greens, cucumber, olives, bell peppers, feta and house dressing.
Sonoma Chicken
$9.95
Roasted chicken, mixed greens, tomatoes, roasted beets, basil, walnuts, apple, goat cheese and apple balsamic vinaigrette.
Asian Tuna Salad
$11.95
Seared fresh tuna, mixed greens, broccoli florets, carrots, cucumber, almonds, avocado, mango and Asian vinaigrette.
Sirloin Blue Cheese Wedge
12.95
Roasted Sirloin, Iceberg lettuce, red onion, tomatoes, blue cheese, bacon and blue cheese vinaigrette.

$Build Your Own Salad


Build your Own salad
9.95

$Sandwiches

Served with your choice of chips or a side salad.
Southwest Shredded Chicken Sandwich
$9.95
Served with coleslaw.
Turkey Meatball Sandwich
$9.95
Served with marinara, fresh basil and Parmesan cheese.
Ahi Tuna Sandwich
$10.95
Served with avocado mayonnaise.
Buffalo Chicken Salad Sandwich
9.95
Served with mixed greens.

$Paninis

Served on multigrain sliced bread.
Chicken & Provolone Panini
$9.95
Served with chipotle mayonnaise.
Turkey & Provolone Panini
$9.95
Served with chipotle mayonnaise.
Prosciutto & Mozzarella Panini
$9.95
Served with basil aioli, heirloom tomatoes.
Portobello & Spinach Panini
9.95
Grilled portobello mushrooms, roasted vegetables and hummus.

$Burgers

Served on a whole wheat burger bun.
Turkey Burger
$9.95
Served with basil aioli, lettuce and tomato.
Black Bean Mushroom Burger
9.95
Served with basil aioli, lettuce and tomato.

$Swegs Combos

Pair any 2 of your favorites.
Half Panini
$9.95
Bowl of Soup
$9.95
House Salad
$9.00
Caesar Salad
9.95

$Entrees


BBQ Shrimp & Cauliflower Grits
$10.95
Red Beans
$7.55
Southwest Chicken Bowl
$9.95
Turkey Meatballs & Zoodles
$9.95
Mediterranean Shrimp Bowl
$10.95
Shrimp, brown rice, caramelized onions, roasted bell pepper, cucumbers, olives and feta cheese.
Stuffed Bell Peppers
$9.95
Lemon Garlic Salmon
$12.95
Pac Rim Glazed Salmon
$12.95
Roasted Garlic & Rosemary Sirloin
$12.95
Pesto Chicken
$9.95
BBQ Chicken
9.95

$Pizza

Served on gluten free pizza crust.
Cheese Pizza
$10.95
Pepperoni Pizza
$11.95
Margherita Pizza
$11.95
Whole milk mozzarella, basil and tomatoes.
Roasted Vegetable
$11.95
Squash, zucchini, red onions and red bell pepper.
Meat Lovers
$12.95
sausage, pepperoni and prosciutto.
Pesto Shrimp
$12.95
Feta cheese, tomatoes, onions, bell peppers and mushrooms.

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