Skinny Flatbreads
Whole grain.MMG Margherita Flatbread
$9.49
Red ripe tomatoes with part-skim mozzarella, basil and Parmesan. Vegetarian.
Classic White Flatbread
$9.49
Part-skim mozzarella, Parmesan, spinach and roasted garlic. Vegetarian.
BBQ Chicken Flatbread
$9.49
Chicken, fat-free BBQ sauce, reduced-fat cheddar and red onion.
The Works Flatbread
9.49
Turkey meatballs, turkey bacon, turkey pepperoni, part-skim mozzarella, red onions, green peppers, mushrooms and fat-free marinara.
$Lite Sandwiches
Wraps
MMG Signature Wrap
$8.79
Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.
Rocky Balboa Wrap
$8.79
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in an herb wrap.
Santa Fe Wrap
$8.79
Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
Low Carb Caesar Wrap
$8.79
Romaine lettuce, zero carb Caesar dressing, topped with a touch of Parmesan cheese in a white wrap.
European Wrap
$8.79
Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.
Yee-Ha! Wrap
$8.79
Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
BBQ Wrap
$8.79
Reduced fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.
XXL Turkey Burger Wrap
$9.79
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce in a white wrap.
Turkey Meatball Parmesan Wrap
$8.79
Served with marinara sauce and reduced fat mozzarella cheese in an herb wrap.
Tex-Mex Fajita Wrap
$8.79
Onions and peppers, reduced fat cheese, fat-free sour cream and salsa in a jalapeno wrap.
Veggie Wrap
$8.49
Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice and reduced-fat cheddar in a garlic herb wrap. Vegetarian.
Turkey Burger Wrap
$8.49
Lean ground turkey, turkey bacon and reduced-fat cheddar and fat-free secret sauce in a whole wheat wrap.
Chicken Caesar Wrap
8.49
Chicken, power blend of romaine, spinach and baby kale, zero-carb Caesar dressing and Parmesan in a spinach wrap.
$Lower Carb Sides
Baby Kale
$2.99
Quinoa
$2.99
Cucumber Salad
$2.99
Steamed Broccoli
$2.99
Caesar Salad
$2.99
Vegetable Medley
2.99-3.99
$Power Sides
Brown Rice
$2.99
Western Potatoes
$2.99
Red Beans and Brown Rice
$2.99
Baked Potato
$2.99
Pasta Salad
2.99
$Fit Bowls
Arizona Bowl
$10.49
Chicken, turkey bacon, tomatoes, scallions and zero-carb signature sauce over brown rice. Gluten free.
Godfather Bowl
$10.49
Chicken, portabella mushrooms, roasted red peppers, part-skim mozzarella and fat-free balsamic vinaigrette over broccoli. Gluten free.
Santa Ana Bowl
$10.49
Chicken, turkey bacon, reduced-fat cheddar and zero-carb signature sauce over red beans and brown rice. Gluten free.
El Mexicana Bowl
$10.49
Chicken, sauteed green peppers and onions reduced-fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. Gluten free.
Teriyaki Stir-Fry Bowl
$10.49
Chicken, portabella mushrooms, sauteed green peppers and onions, carrots, sesame seeds and teriyaki sauce over brown rice.
Grilled Chicken Bowl
$10.49
Chicken, broccoli and brown rice. Gluten free.
Turkey Chili Bowl
$10.49
Lean ground turkey chili, red beans, reduced-fat cheddar, salsa, fat-free sour cream, tomatoes and scallions over brown rice. Gluten free.
Cajun Chicken and Penne Bowl
$10.49
Cajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.
Sesame Chicken Teriyaki Penne Bowl
$10.49
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Vodka and Penne with Chicken Bowl
$10.49
Chicken, reduced-fat vodka sauce and Parmesan over whole wheat pasta.
Champion Pasta
10.49
Homemade turkey meatballs, grilled chicken, whole-wheat pasta in our home made marinara topped with mozzarella
$Upgraded Sides
Turkey Meatballs
$3.99
Homemade turkey meatballs topped with marinara and parmesan
Turkey Chili
$3.99
Homemade turkey chili topped with salsa, cheddar cheese, sour cream, tomatoes and scallions
Grilled Chicken
$4.49
Avocado
$3.99
Savory Spinach
$3.99
Shrimp
$5.99
Grass-Fed Steak
$5.99
Sweet Potato Fries
$3.99
Cauliflower Rice
$3.99
Edamame
3.99
Soy beans, steamed and lightly salted
$Fresh Greens
Chicken Caesar Salad
$9.79
Chicken, Parmesan cheese, and zero-carb Caesar dressing on a bed of romaine. Gluten free.
Kale and Quinoa Salad
$9.79
Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
Lean Turkey Taco Salad
$9.79
Lean ground turkey chili, red beans, reduced-fat cheddar, salsa, tomatoes, scallions and fat-free sour cream on a power blend of romaine, spinach and baby kale. Gluten free.
Mardi Gras Salad
$9.79
Cajun seasoned chicken with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach and baby kale. Gluten free.
Italiano Salad
$9.79
Chicken, part-skim mozzarella, roasted red peppers, fat-free balsamic vinaigrette on a power blend of romaine, spinach and baby kale. Gluten free.
Cheeseburger Salad
$9.79
Grass-fed beef burger, reduced-fat cheddar, tomatoes, scallions with a blend of fat-free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale.
Asian Sesame Ginger Salad
9.79
Chicken, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.
$More Fit Faves
Lean and Loaded Baked Potato
$3.99
Baked potato topped with low-fat cheddar, scallions, fat-free sour cream and lean turkey bacon. Add turkey chili for an extra charge.
Boneless Chicken Bites
5.99
Premium hand-cut chicken breast, lightly breaded in whole wheat flour sauteed to perfection, then tossed in one of our signature sauces. Served with a side of fat-free sour cream.
$Smoothies and Shakes
Additional toppings and boosters are available for an extra charge.Fruit Smoothie
$4.00-6.00
100% fruit. Choice of strawberry, 4 berry or mango tropics.
Protein Shake
4.00-6.00
Choice of vanilla, chocolate or strawberry.
$Warm-Ups
Texas Chicken Nuggets
$4.99
Served with fat-free sour cream and celery.
Loaded Baked Potato
$3.99
Gluten-free. Served with broccoli and reduced fat cheddar cheese.
Honey BBQ Nuggets
$4.99
Served with fat-free sour cream and celery.
Edamame
$4.59
Gluten-free. Soy beans, steamed and lightly salted.
Teriyaki Chicken Nuggets
4.99
Served with fat-free sour cream and celery, garnished with sesame seeds.
$Fit Salads
Fat-free balsamic vinaigrette, zero carb Caesar, zero carb MMG signature sauce, fat-free honey Dijon.Muscle Maker Caesar Salad
$7.99
Gluten-free. Served with zero carb dressing.
Italiano Salad
$9.80
Gluten-free. Reduced fat mozzarella, fresh spinach, red roasted peppers, romaine, gluten and fat-free balsamic vinaigrette.
Lean and Mean Cheeseburger Salad
$9.80
Premium beef burger atop romaine lettuce with reduced fat cheddar cheese and fat-free hickory BBQ dressing, garnished with tomatoes and scallions.
Turkey Taco Salad
$9.80
Gluten-free. Lean ground turkey, red beans, reduced fat cheddar cheese, romaine, tomatoes, scallions, salsa and fat-free sour cream.
Mardi Gras Cajun Grilled Chicken Salad
9.80
Gluten-free. Cajun seasoned grilled chicken breast on a bed of romaine with turkey bacon, tomatoes, onions and low carb salsetta dressing.
$Signature Sandwiches
Chicken Breast Sandwich
$8.99
Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Premium Burger
8.99
Served with turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$Vegetarian
We use only vegetable stock in the preparation of our food.Vegetarian Italiano Salad
$7.99
Penne with Marinara Sauce
$7.99
Veggie Wrap
$8.79
Original or spicy.
Edamame
$4.59
Penne with Marinara Sauce
$7.99
Brown Rice and Beans
7.29
$Power Pasta
100% whole wheat. Regular penne pasta available. Portions are enough for 2 servings.Cajun Chicken and Penne
$10.49
Chicken breast in a red wine brown sauce, garnished with tomatoes and scallions.
Sesame Chicken Teriyaki Pasta
$10.49
Chicken breast served over pasta in a rich teriyaki sauce, garnished with sesame seeds.
Penne and Reduced Fat Vodka Sauce with Chicken
10.49
Chicken breast in a reduced fat vodka sauce, garnished with Parmesan.
$Guiltless Entrees
Portions are enough for 2 servings.El Mexicana
$10.89
Gluten-free. Fajita grilled chicken breast or steak, onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans, garnished with tomatoes and scallions.
Turkey Chili
$10.89
Gluten-free. Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat-free sour cream, tomatoes and scallions over brown rice.
Teriyaki Grilled Chicken Stir-Fry
$10.89
Grilled chicken breast, portabella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice.
Arizona
$10.89
Gluten-free. Turkey bacon over brown rice tomatoes, scallions and gluten-free zero carb signature sauce.
Grilled Chicken Entree
10.89
Gluten-free. Grilled chicken breast served with broccoli and baked potato.
$Low Carb Solutions
Served over broccoli.Godfather
$10.49
Gluten-free. Grilled chicken breast, portabella mushrooms, red roasted peppers, reduced fat mozzarella cheese, gluten-free and fat-free balsamic vinaigrette.
Texas
$10.49
Gluten-free. Spicy Texas BBQ chicken breast topped with reduced fat cheddar cheese and fat-free sour cream.
Tuscany
10.49
Gluten-free. Chicken breast, gluten-free zero carb signature sauce and reduced fat cheddar.
$Extras
Grilled Chicken Breast
$3.99
Turkey Meatballs
$3.99
Pasta Salad
$2.99
Steamed Broccoli
$2.99
Cucumber Salad
$2.99
Brown Rice
$2.99
Sweet Potato
$2.99
Baked Potato
$1.99
Western Potatoes
$2.99
Brown Rice and Beans
$3.99
Savory Spinach
$3.99
Fresh Fish
$5.99
Shrimp
$5.99
USDA Steak
7.99
$32 oz. Big Protein Shakes
Chocolate Shake
$6.00
Vanilla Shake
$6.00
Strawberry Shake
$6.00
Chocolate Banana Shake
$7.00
Vanilla Banana Shake
$7.00
Strawberry Banana Shake
$7.00
Chocolate Peanut Butter Shake
$6.50
Vanilla Peanut Butter Shake
$6.50
Strawberry Peanut Butter Shake
6.50
$Fruit Smoothies
All natural, 100% fruit, with on sugar added.Mango Tropics Smoothie
$3.99-5.99
Four Berry Smoothie
$3.99-5.99
Strawberry Smoothie
$3.99-5.99
Menu for Muscle Maker Grill is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
