Grind

Grind Menu

(773) 360-8565
3208 N Southport Ave, Chicago, IL 60657

Meatball Ciabatta

Meatball Hero
Classic Herb Marinara Parmigiana
$11.00
All natural beef meatballs, herb marinara, mozzarella, Parmesan and basil.
Meatball Mexican Melt
$11.00
All-natural beef meatball, habanero marinara, Monterey Jack, cilantro, pickled jalapeno.
Sloppy Cheesy Melt
$11.50
All-natural ground beef, provolone, cheddar, caramelized onion.
Habanero Parmigiana
$11.00
All-natural ground beef meatballs, habanero marinara, mozzarella, Parmesan, basil.
Tres Formaggio
$11.50
All-natural beef meatballs, herb marinara, mozzarella, Gruyere and Parmesan.
Chicken Parmigiana
$11.00
Cage-free chicken meatball, herb marinara, mozzarella, Parmesan and basil.
Pepperoni Stromboli
11.00
All-natural beef meatballs, pepperoni, herb marinara and mozzarella.

$Design Your Own

Design Your Own
Design Your Own
11.00
Made using all natural ground beef or cage-free chicken.

$Sides and Fixin's

Sides and Fixin's
Szechuan Asparagus
$4.00
Sesame seeds and Szechuan sauce.
Bacon Baked Beans
$4.00
Grass-fed ground beef, onion, bell pepper, pinto beans, black beans, Applewood bacon, BBQ sauce, Worcestershire, soy sauce and agave.
Baked Cinnamon Apples and Pears
$4.00
Slow cooked seasonal apples and pears, cinnamon, agave, sea salt and nutmeg.
Braised Artichokes Hearts
$4.00
Creamed Corn and BBQ Short Ribs
$5.00
Roasted corn, braised short ribs, cream, sea salt and butter.
Creamed Kale with Bacon
$5.00
Seasonal kale, Applewood bacon, onion, garlic butter, red pepper flakes, Parmesan, nutmeg, cream and sea salt.
Garlic Mashed Potato and Bacon
$4.00
Mexican Bean Salad
$4.00
Roasted corn, black beans, carrots, green onions, cilantro, basil, lime, agave, cumin and queso fresco.
Brussel Sprouts with Bacon Bits
$4.00
Roasted Corn
$3.00
Roasted Seasonal Sweet Potato Medley
$4.00
Sweet potato, new potato, coconut milk, rosemary and sea salt.
Spinach and Artichoke Dip (Served with Corn Chips)
$4.00
Spinach, artichokes, mozzarella, bacon, Parmesan, nutmeg, cream and sea salt.
Steamed Broccoli
$3.00
Steamed Cauliflower
3.00

$Make Your Own Salad

Make Your Own Salad
Raw Kale
$12.50
Dressing served on the side with a chunk of Highland Bakery bread.
Mixed Greens
$12.50
Dressing served on the side with a chunk of Highland Bakery bread.
Baby Spinach
$12.50
Dressing served on the side with a chunk of Highland Bakery bread.
Grilled Kale
$12.50
Dressing served on the side with a chunk of Highland Bakery bread.
Arugula
$12.50
Dressing served on the side with a chunk of Highland Bakery bread.
Romaine
$12.50
Dressing served on the side with a chunk of Highland Bakery bread.
Half and Half (Please Specify on Special Instruction)
12.50
Dressing served on the side with a chunk of Highland Bakery bread.

$Side Salads

Side Salads
Chelsea Garden (Vegan, GF)
$8.00
Baby spinach, artichoke hearts, oven roasted tomato, goat cheese, kirby cucumber, herb croutons and skinny blue cheese dressing.
Dirt Diggler (Vegetarian, GF)
$8.00
Arugula, beets, carrots, agave glazed walnuts, artichoke hearts, parsley and lemon vinaigrette.
Skinny Caesar (Vegetarian)
$8.00
Romaine, white quinoa, oven roasted tomato, Kalamata olives, herb croutons, Parmesan and skinny Caesar dressing.
Garden Baller (Vegetarian, GF)
8.00
Mixed greens, cherry tomato, avocado, red onion, daikon radish sprouts, roasted corn and goddess tahini dressing.

$Grind Soups

Grind Soups
1. Chicken Chicken Chili (GF)
$6.00-7.00
Grilled cage-free chicken breast, chickpeas, pinto beans, carrots, peppers, tomatoes, chipotle peppers and Mexican spices.
2. Four Root Bisque (Vegan, GF)
$6.00-7.00
Sweet potato, parsnip, beet, carrots, poblano chili, coconut milk, vegetable stock, rosemary, cayenne, maple syrup, thyme and sea salt.
3. Mole Verde Zacatecano (Dairy Free, GF)
6.00-7.00
Tomatillo, cage-free chicken, jalapeno, potato, cilantro, edamame, sea salt and black pepper.

$Milkshake Classics

Milkshake Classics
Classic Strawberry
$7.50
Strawberry ice cream, organic milk, whipped cream and maraschino cherry.
Classic Vanilla
$7.50
Vanilla ice cream, organic milk, whipped cream and maraschino cherry.
Classic Chocolate
$7.50
Chocolate ice cream, organic milk, whipped cream and maraschino cherry.
Oreo Cream
$8.00
Vanilla ice cream, organic milk, Oreo cookie crumbles, whipped cream and maraschino cherry.
Berries Cookies N' Creme
$8.00
Strawberry ice cream, organic milk, Oreo cookie crumbles, whipped cream and maraschino cherry.
Chocolate Hazelnut
$8.00
Chocolate ice cream, organic milk, nutella, whipped with cream and maraschino cherry.
PB Chocolate
$8.00
Chocolate ice cream, organic milk, peanut butter, whipped cream and maraschino cherry.
DJ Sprinkles
$8.00
Vanilla ice cream, organic milk, organic milk, sugar sprinkles, whipped cream and maraschino cherry.
Vanilla Chip
8.00
Vanilla ice cream, organic milk, chocolate chips, whipped cream and maraschino cherry.

$Smoothie Operator

Smoothie Operator
Nut Butter Munch (Vegan, GF)
$8.50
Almond milk, peanut butter, banana, carob powder, maca, agave and sea salt.
Chocolate Shake (Vegan, GF)
$8.50
Almond milk, peanut butter, banana, maca, carob, cacao nibs, agave and sea salt.
Berry Coconut (Vegan, GF)
$8.50
Pomegranate juice, mixed berries, sweet cherries, coconut butter, cinnamon, agave and sea salt.
Tropical Spooning, (Vegan, GF)
$8.50
Coconut water, pineapple, jalapeno, mango, lime juice, agave and sea salt.
Punkin' Pumpkin (Vegan, GF)
$8.50
Almond milk, pumpkin, banana, vanilla extract, cinnamon, nutmeg, agave and sea salt.
Caribbean Stoner (Vegan, GF)
8.50
Coconut water, stone fruits, chia, flax, agave and sea salt.

$Juices

Juices
Green Pinstripes (Raw, Vegan, GF)
$8.50
Pear, kale, spinach, lime, cucumber and apple.
Roger Carrot (Raw, Vegan, GF)
$8.50
Carrot, spinach, apple, celery, lemon and ginger.
Green Splinter (Raw, Vegan, GF)
$8.50
Pineapple, mint, ginger and lemon.
Purple Nurple (Raw, Vegan, GF)
8.50
Beet, carrot, spinach, parsley and lemon.

$Grind Your Own Juices


Make Your Own Juices
8.50

$Snacks

Snacks
Deep River Chips
$2.00
GoMacro Bars
$3.50
Chef's Cut Jerky
$5.50
Udi's Gluten Free Cookies
$2.00
Lenny & Larry- The Complete Cookie
$2.50
I Heart Keenwah
$2.50
Jimmy Bar
$3.50
RX Bars
4.00

$Beverages

Beverages
Honest Tea (Organic)
$3.25
Voss
$3.50
Stumptown Cold Brew Coffee
$5.75
Harmless Coconut Water
$3.50
Fiji Artesian Water
$3.50
IBC Root Beer
$2.50
Canned Soft Drinks
$1.50
La Colombe
$3.75
Served in a 266mL can

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