Breakfast
Fruits & Veggies Smoothie
$4.50
Vegan. Seasonal fruit, kale or spinach.
Avocado Toast
$6.00
Vegan. Whole avocado sliced on HandF multi-grain bread with a house seasoning blend.
Breakfast Plates
$5.00
Served with toast or as an open-faced sandwich.
Triple a Smoothie
4.50
Vegan. Avocado, almond milk, agave nectar.
$Salads
Spinach & Quinoa Salad
$7.50
Vegan. Organic baby spinach, quinoa cooked with garlic and rosemary.
Kale & Salmon Salad
$11.00
Kale and other mixed vegetables as locally available topped with oven roasted salmon filet.
Chicken Salad on a Salad
8.00
Our own chicken salad served on a bed of leafy greens with mixed veggies.
$Quinoa Bowls
The Harvest Bowl
9.50
Vegan. Quinoa topped with seasonal roasted and sauteed vegetables.
$Sandwiches
The Red Tail (Pulled Chicken)
$6.75
Barbecue sauce, tomatoes, green onion on toasted Southern style sandwich bread.
The Harvester
$7.25
Vegan. Seasonal roasted, sauteed veggies with housemade vegan sauce.
The Spink (Bacon Lettuce & Tomato)
$6.25
All-natural hickory smoked turkey bacon, avocado and local tomatoes.
The Delilah (Chicken Salad Sandwich)
8.00
Housemade chicken salad made from springer mountain farms chicken breast.
$Burgers
Pasture-raised beef.The Golden Boy
6.50
Housemade golden isles sauce with lettuce.
$Wraps
Garden Wrap
$6.50
Vegan. Seasonal veggies and housemade vegan sauce.
Delilah Wrap (Chicken Salad Wrap)
$7.50
Housemade chicken salad made from springer mountain farms chicken breast, spring mix and tomatoes.
Riverview Wrap
8.50
Oven roasted salmon with tomatoes and cucumbers.
$Chicken
Whole Rotisserie Chicken (Springer Mountain Farms)
8.50
$Kids'
Served with carrot, celery sticks and an organic brown rice roll sweetened with agave nectar.Grilled Cheese Sandwich
$3.50
Peanut Butter & Jam
$3.50
Cheese Quesadilla
$3.50
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