Beverages
Bottled Pepsi
$2.25
20 Oz.
Bottled Diet Pepsi
$2.25
20 Oz.
Yumberry Pomegranate
$2.25
20 Oz.
Fuji Apple Pear
$2.25
20 Oz.
Strawberry Dragonfruit
$2.25
20 Oz.
Aquafina Water
$2.00
20 Oz.
Life Water
$2.50-3.00
20 Oz.
Mountain Dew Kickstart Recharge
$2.50
20 Oz.
Pure Leaf Tea
$2.25
20 Oz.
Gatorade
2.25
20 Oz.
$Fruit Smoothies
Mango Tropics Smoothie
$5.00-7.00
Four Berry Smoothie
$5.00-7.00
Strawberry Smoothie
5.00-7.00
$Shakes
Chocolate Shake
$6.00
32 oz. Big protein shake.
Vanilla Shake
$6.00
32 oz. Big protein shake.
Strawberry Shake
6.00
32 oz. Big protein shake.
$Fit Favorites
Lean and Loaded Baked Potato
$3.49
Baked potato topped with low fat cheddar, scallions, fat free sour cream, and lean turkey bacon.
Boneless Chicken Bites
$4.99
Premium grilled chicken breast lightly breaded in whole wheat flour. Sauteed and tossed in a signature sauce. Served with fat free sour cream.
Soup Du Jour
2.99-5.99
Please call restaurant for today's selection.
$Fresh Greens
Chicken Caesar Salad
$9.59
Chicken, parmesan cheese, and zero carb Caesar dressing on a power blend of romaine, spinach, and baby kale.
Kale and Quinoa Salad
$9.59
Chicken, quinoa, roasted red peppers, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.
Lean Turkey Taco Salad
$9.59
Lean ground turkey chili, red beans, reduced fat Cheddar salsa, tomatoes, scallions, and fat free sour cream on a power blend of romaine spinach and baby kale.
Mardi Gras Cajun Grilled Chicken Salad
$8.99
Cajun seasoned chicken with turkey bacon, tomatoes, onions, and low carb dressing on a power blend of romaine, spinach, and baby kale.
Cheeseburger Salad
$9.59
Grass fed beef burger, reduced fat Cheddar, tomatoes, and scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach, and baby kale.
Asian Sesame Ginger Salad
$9.59
Chicken, tomatoes, cucumber, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach, and baby kale.
Italiano Salad
9.59
Chicken, part skim mozzarella, roasted red peppers, and fat free balsamic vinaigrette on a power blend of romaine spinach and baby kale.
$Lighter Side
Hollywood Salad
$9.49
Grilled chicken breast and turkey bacon with reduced fat cheddar cheese, tomatoes, onions and our zero carb signature sauce over a bed of romaine lettuce. Gluten free.
Champion Pasta
$9.49
Grilled chicken breast and turkey meatballs with reduced fat mozzarella and marinara over whole wheat penne pasta.
Tucson
$9.49
Grilled chicken breast and turkey bacon over brown rice with tomatoes, scallions and our zero carb signature sauce. Gluten free.
Mona Lisa Wrap
$9.49
Grilled chicken breast, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a low carb wrap.
Penne Romano
9.49
Chicken breast in a reduced fat vodka sauce garnished with a pinch of Parmesan over whole wheat penne pasta.
$Vegetarian
Edamame
$6.49
Vegetarian Italiano Salad
$8.49
Penne with Marinara Sauce
$8.49
Brown Rice and Beans
8.49
Topped with tomatoes and scallions.
$Skinny Flatbreads
MMG Margherita Flat Bread
$7.99
Whole grain. Red rice tomatoes with part mozzarella, basil, and parmesan.
Classic White Flat Bread
$7.99
Part skim mozzarella, parmesan, spinach, and roasted garlic.
BBQ Chicken Flat Bread
$7.99
Chicken, fat free BBQ sauce, reduced fat Cheddar, and red onion.
The Works Flat Bread
7.99
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms, and fat free marinara.
$Lite Sandwiches
Grilled Chicken Sandwich
$8.59
Chicken, turkey bacon, reduced fat Cheddar, romaine, tomatoes, and red onions with zero carb signature sauce. Served on a whole wheat bun. Includes choice of any lower carb or power side.
Grass Fed Burger
8.59
Grass fed beef burger, turkey bacon, reduced fat Cheddar, romaine, tomatoes, and red onions with zero carb signature sauce. Served on a whole wheat bun. Includes choice of any lower carb or power side.
$Healthy Wraps
MMG Signature Wrap
$8.59
Chicken, turkey bacon, reduced fat cheddar, power blend of romaine, spinach, baby kale, tomatoes, red onions, and zero carb signature sauce in a jalapeno wrap. Includes choice of any lower carb or power side .
Rocky Wrap
$8.59
Chicken, turkey meatballs, part skim mozzarella, and fat free marina in a garlic herb wrap. Includes choice of any lower carb or power side.
Santa Fe Wrap
$8.59
Chicken, turkey bacon, red beans, brown rice, reduced fat cheddar, and zero carb signature sauce in a jalapeno wrap. Includes choice of any lower carb or power side.
Veggie Wrap
$8.59
Original or spicy with sauteed green peppers, onions, mushrooms, red beans, brown rice, and reduced fat cheddar in a garlic herb wrap. Includes choice of any lower carb or power side.
BBQ Chicken Wrap
$8.59
Chicken, reduced fat cheddar, brown rice, and fat free BBQ sauce in a whole wheat wrap. Includes choice of any lower carb or power side.
Turkey Burger Wrap
$8.59
Lean ground turkey, turkey bacon, reduced fat cheddar, and fat free secret sauce in a whole wheat wrap. Includes choice of any lower carb or power side.
Tex Mex Fajita
$8.59
Chicken, sauteed green pepper, onions, reduced fat, cheddar, fat free sour cream, and salsa in a jalapeno wrap. Includes choice of any lower carb or power side.
Chicken Caesar Wrap
8.59
Chicken, power blend of romaine, spinach, baby kale, zero carb Caesar dressing, and parmesan in a spinach wrap. Includes choice of any lower carb or power side.
$Fit Bowls
Arizona Fit Bowls
$9.59
Chicken, turkey bacon, tomatoes, scallions, and zero carb signature sauce over brown rice.
Godfather Fit Bowls
$9.59
Chicken, portobello mushrooms, roasted red peppers, part skim mozzarella, and fat free balsamic vinaigrette over broccoli.
Santa Ana Fit Bowl
$9.59
Chicken, turkey bacon, reduced fat cheddar, and zero carb signature sauce over red beans and brown rice.
El Mexicana Fit Bowl
$9.59
Chicken, sauteed green peppers and onions, reduced fat cheddar, salsa, tomatoes, and scallions over red beans and brown rice.
Teriyaki Stir Fry Fit Bowl
$9.59
Chicken, portobello mushrooms, sauteed green pepper, onions carrots, sesame seeds, and teriyaki sauce over brown rice.
Grilled Chicken Fit Bowl
$9.59
Chicken, broccoli, and brown rice.
Turkey Chili Bowl
$9.59
Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes, and scallions over brown rice.
Cajun Chicken and Penne
$9.59
Cajun chicken, tomatoes, scallions, and a red wine sauce over whole wheat pasta.
Sesame Chicken Teriyaki Penne
$9.59
Chicken, sesame seeds, and teriyaki sauce served over whole wheat pasta.
Vodka and Penne with Chicken
9.59
Chicken, reduced fat, vodka sauce, and parmesan over whole wheat pasta.
$Power Sides
Brown Rice
$1.99
Western Potatoes
$1.99
Red Beans and Brown Rice
$1.99
Baked Potato
$1.99
Pasta Salad
1.99
$Lower Carb Sides
Baby Kale
$1.99
Quinoa
$1.99
Cucumber Salad
$1.99
Savory Spinach
$1.99
Steamed Broccoli
$1.99
Caesar Salad
$1.99
Vegetable Medley
$1.99
Edamame
1.99
$Upgraded Sides
Turkey Meatballs Side
$2.99
Turkey Chili Side
$3.99
Grilled Chicken Side
$3.99
Avocado Side
$2.99
Grassfed Steak Side
$4.99
Sweet Potato Fries Side
2.99
$Big Protein Shakes (archived)
Big Protein ShakesBig Protein Shake
$6.00
32 oz.
16 oz. Protein Shake
5.00
$Guiltless Entrees (archived)
Guiltless EntreesEl Mexicana
$9.59-11.39
Fajita grilled chicken breast or steak, sizzling onions and peppers, reduced fat cheddar cheese and salsa over brown rice and beans garnished with tomatoes and scallions. Serves two. Gluten free.
Teriyaki Grilled Chicken Stir Fry
$9.59-11.39
Grilled chicken breast, portobella mushrooms, onions, peppers, carrots and sesame seeds in a rich teriyaki sauce over brown rice. Serves two.
Arizona
$9.59-11.39
Turkey bacon over brown rice with tomatoes, scallions and gluten free zero carb signature sauce. Serves two. Gluten free.
Grilled Chicken Entree
$9.59-11.39
Grilled chicken breast served with broccoli and baked potato. Serves two. Gluten free.
Turkey Chili
$9.59-11.39
Lean ground turkey, red beans, reduced fat cheddar cheese, salsa, fat free sour cream, tomatoes and scallions over brown rice. Serves two. Gluten free.
Godfather
9.99
Grilled chicken breast, portobella mushrooms, red roasted peppers, reduced fat mozzarella and gluten and fat free balsamic vinaigrette served over broccoli. Serves two. Gluten free.
$Warm-Ups (archived)
Warm-upsChicken Nuggets
$4.99
Served with fat-free sour cream and celery.
Loaded Baked Potato
$3.29
With broccoli and reduced fat cheddar cheese.
Turkey Chili Cup
4.99
$Fit Salads (archived)
Fit SaladsMuscle Maker Caesar Salad
7.99
Crisp romaine hearts, multigrain croutons and Parmesan cheese served with zero carb dressing. Gluten free.
$Specialty Burgers (archived)
Alamo Burger
$8.99
Turkey bacon, reduced fat cheddar, romaine lettuce, tomato, red onion, signature sauce, Texas sauce and topped with sweet potato fries.
Lone Ranger Burger
$8.99
Turkey bacon, reduced fat cheddar, romaine lettuce, tomato, red onion, signature sauce, Sriracha, and topped with our spicy Western potatoes.
BBQ Smokehouse
$8.99
Turkey bacon, mozzarella cheese, romaine lettuce, tomato, sauteed red onions, mushrooms and our smokey BBQ sauce.
Soprano Burger
$8.99
Turkey bacon, mozzarella cheese, romaine lettuce, tomato, red onion, marinara sauce and topped with a turkey meatball.
Monster Burger
10.99
3 slices of turkey bacon, reduced fat cheddar, romaine lettuce, tomato, red onion, signature sauce, topped with a turkey meatball and grilled chicken breast.
$Fruit Smoothies (archived)
Fruit SmoothiesFruit Smoothie
4.99-7.99
$Signature Sandwiches (archived)
Signature SandwichesChicken Breast Sandwich
$7.39
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
Premium Burger
7.39
With turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce.
$Vegetarian (archived)
VegetarianBrown Rice and Beans
$7.99
Veggie Wrap
7.39
Original or spicy with green peppers, onions, mushrooms, tomatoes and reduced fat cheddar cheese in a garlic herb wrap.
$Sugar Free Cheesecake (archived)
Sugar Free CheesecakeSugar Free Cheesecake
3.99
$Power Pasta (archived)
Power PastaSesame Chicken Teriyaki Pasta
$9.99
Chicken breast served over pasta in a rich teriyaki sauce and garnished with sesame seeds. Serves two.
Cajun Chicken and Penne
$9.99
Chicken breast in a red wine brown sauce and garnished with tomatoes and scallions. Serves two.
Penne and Reduced Fat Vodka Sauce with Chicken
9.99
Chicken breast in a reduced fat vodka sauce garnished with Parmesan. Serves two.
$Wraps (archived)
WrapsMMG Signature Wrap
$8.99-7.39
Turkey bacon, reduced fat cheddar cheese, romaine, tomatoes and onions with our zero carb signature sauce in a jalapeno wrap.
Rocky Balboa Wrap
$7.39
Grilled chicken breast, turkey meatballs, reduced fat mozzarella and marinara in an herb wrap.
Santa Fe Wrap
$8.99-7.39
Turkey bacon, red beans and brown rice, reduced fat cheddar cheese and zero carb signature sauce in a jalapeno wrap.
Low Carb Caesar Wrap
$8.99-7.39
Romaine lettuce and zero carb Caesar dressing topped with a touch of Parmesan cheese in a white wrap.
European Wrap
$7.39
Grilled chicken, savory spinach, roasted peppers and Parmesan in an herb wrap.
Yee-Ha Wrap
$8.99-7.39
Turkey bacon, western potatoes and zero carb signature sauce in a jalapeno wrap.
BBQ Wrap
$8.99-7.39
Reduced fat cheddar cheese and fat-free hickory BBQ sauce in a white wrap.
XXL Turkey Burger Wrap
$7.39
Lean ground turkey, turkey bacon and reduced fat cheddar cheese with fat-free secret sauce in a white wrap.
Tex-Mex Fajita Wrap
$8.99-7.39
Sizzling onions and peppers, reduced fat cheese, fat free sour cream and salsa in a jalapeno wrap.
Turkey Meatball Parmesan Wrap
7.39
With marinara sauce and reduced fat mozzarella cheese in an herb wrap.
$Extras (archived)
ExtrasExtra Grilled Chicken Breast
$3.99
Extra Turkey Meatballs
$3.99
Extra Pasta Salad
$2.99
Extra Steamed Broccoli
$2.99
Extra Cucumber Salad
$2.99
Extra Brown Rice
$2.99
Extra Fresh Fish
$4.99
Extra Grass Fed Beef
$4.99
Extra Baked Potato
$2.49
Extra Sweet Potato Fries
$3.99
Extra Western Potatoes
$2.99
Extra Brown Rice and Beans
$3.99
Extra Savory Spinach
$3.99
Extra Caesar Salad
$2.99
32 oz. Water
$2.00
Extra Steamed Spinach
$3.99
Guacamole
$3.00
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