Main Menu: Sides and Small Plates
Bob's Red Mill Grits
$1.99
Fresh, Seasonal Fruit
$3.99
Fresh, Seasoned Potatoes (140 cal.)
$2.99
Biscuits and Gravy (570cal.)
$4.99
Whole Grain Artisan Toast with All-Natural House Preserves (310 cal.)
$1.79
English Muffin (110 cal.)
$1.59
Hardwood Smoked Bacon (440 cal.)
$4.49
Smoked Ham (120 cal.)
$3.49
Pork Sausage (460 cal.)
$3.49
Turkey Sausage (280 cal,)
$3.49
Lightly Dressed Organic Mixed Greens (110 cal.)
$2.49
Tomato Basil Soup (110-290 cal.)
4.29
$Main Menu: Salads
Served with artisan ciabatta toast.Superfood Kale Salad (750 cal.)
$9.29
Vitamin-rich kale and organic mixed greens with housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds and shredded Parmesan cheese tossed in our refreshing maple-lemon vinaigrette.
Chicken Avocado Chop Salad (860 cal.)
$9.59
Chopped romaine and arugula. all natural- chicken breast, avocado, tomatoes, corn, black beans, Feta cheese and crispy tortilla chips with a citrus chipotle dressing.
Cobb Salad (760 cal.)
$9.49
Organic mixed greens, bacon, turkey breast, egg, tomatoes, avocado and bleu cheese crumbles with ranch dressing.
Sweet Honey Pecan Salad (890cal.)
9.59
Organic mixed greens, romaine, all-natural chicken breast, bacon, toasted pecans, avocado, tomatoes and carrots with cheddar and Monterey Jack. Drizzled with warm honey Dijon dressing.
$Main Menu: Sandwiches
Sandwiches served with lightly dressed organic mixed greens (110 cal.) or a bowl of hot soup (110-290 cal.)Monterey Club Sandwich (1040 cal.)
$9.89
Turkey bacon, avocado organic mixed greens, tomato, Monterey Jack and mayo on sourdough.
BLTE Sandwich (1240 cal.)
$9.49
The classic BLT plus two over-hard cage-free eggs. Monterey Jack and mayo on aritisan whole grain.
Baja Turkey Burger (710 cal.)
$9.29
A lean white-meat turkey patty with avocado, organic mixed greens, housemade pico de gallo, mayo and horseradish Havarti on a brioche bun.
Market Veggie Sandwich (710 cal.)
$8.99
House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella cheese on grilled artisan whole grain.
Roast Beef and Havarti Sandwich (1110 cal.)
$9.69
Roast beef, horseradish Havarti, house-roasted onions and tomato with lemon, dressed arugula on grilled Parmesan-crusted sourdough. Horseradish sauce on the side.
Ham and Gruyere Melt Sandwich (900 cal.)
$9.29
Smoked ham, tomato and melty Gruyere cheese with Dijonnaise on grilled artisan brioche.
Veggie Burger Sandwich (480 cal.)
$9.29
A seasoned all-natural patty brown rice, Peppadew peppers, onions, carrots and mushrooms. Served on a brioche bun with fresh smashed avocado, organic mixed greens, tomato, red onion and a side of Dijonnaise.
Chicken Salad Melt Sandwich (700 cal.)
9.29
All-natural white-meat chicken salad made with apples, raisins and celery served with open-faced on grilled artisan whole grain, Topped with tomato and melted Monterey Jack.
$Main Menu: 2 For You
Lunch Specials that are twice as nice. Choose two from the following. Half sandwich, half salad, cup of soup2 For You
7.79
Choose 2 from the following. Half sandwich, half salad and cup of soup
$Main Menu: Fresh Juice Bar
Juiced daily using fresh, all-natural ingredients.Morning Meditation (160 cal.)
$3.99
Orange, lemon, turmeric, organic ginger, agave nectar and beet.
Kale Tonic (190 cal.)
3.99
Kale, Fuji apple, cucumber and lemon.
$Breakfast Menu: Classic Favorites
The Traditional Breakfast (720-1000 cal.)
$9.99
Two fresh cage-free eggs* any style with your choice of bacon, smoked ham, turkey sausage or pork sausage links. Served with whole grain artisan toast, all-natural house preserves and fresh, seasoned potatoes
Tri-Fecta (930- 1350 cal.)
9.99
Two-fresh cage-free eggs* any style with either a light and airy Belgian waffle or a multigrain pancake. Plus your choice of bacon, turkey sausage or pork sausage link.
$Breakfast Menu: The Healthier Side
Healthy Turkey (580 cal.)
$9.49
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and Feta. Served with whole grain artisan toast and all-natural house preserves.
Avocado Toast (710 cal.)
$9.79
Our thick-cut whole grain toast topped with fresh smashed avocado, extra virgin olive oil, lemon and Maldon sea salt. Served with two cage-free basted eggs*
A.M Superfoods Bowl (1080 cal.)
$8.29
Coconut milk chia seed pudding topped with fresh bananas, berries, blackberry preserves and housemade granola. Served with whole grain artisan toast topped with almond butter and Malden sea salt.
Sunrise Granola Bowl (710-790 cal.)
$7.99
Non-fat vanilla Greek yogurt layered with fresh, seasonal fruit, nuts and our housemade granola. Served with a fresh baked muffin of the day.
Steel-Cut Oatmeal (790-870 cal.)
$7.69
Made-to-order topped with house-marinated berries, fresh sliced banana and pecans. Served with low-fat milk, brown sugar and a fresh baked muffin of the day.
Tri-Athlete (550 cal.)
$8.99
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chilies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Power Wrap (580 cal.)
8.99
Egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo.
$Breakfast Menu: From The Griddle
Sugar-free syrup available upon request. 100% pure maple syrup available for extra charge.Multigrain Pancakes (750-1080 cal.)
$4.79
We're gotta warn you: These beauties are beyond big- they're humongous! Choose your stackage accordingly.
Lemon Ricotta Pancakes (820 cal.)
$9.79
We add fresh whipped ricotta cheese to our multigrain batter. Served as a "mid-stack" of two pancakes topped with marinated berries and creamy lemon curd.
Belgian Waffle (650 cal.)
$7.99
Our light and airy waffle with a side of warm, berry compote.
French Toast (1030 cal.)
$8.99
Custard-dipped thick-cut brioche bread topped with whipped butter and powdered cinnamon sugar.
Floridian French Toast (1210 cal.)
9.79
Thick-cut brioche with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
$Breakfast Menu: Egg-Sclusives
Chickichanga (890 cal.)
$10.79
Whipped eggs* with spicy, all natural chicken breast, chorizo, green chilies, cheddar, Monterey Jack, onions and avocado rolled in a flour tortilla. Topped with Vera Cruz sauce and all-natural sour cream. Served with fresh fruit and fresh seasoned potatoes.
Egg Benedict
$10.99
Two poached cage-free eggs* atop toasted ciabatta piled high with your choice of combinations below and covered with hollandaise. Served with lightly dressed organic mixed greens. Fresh, seasoned potatoes (90 cal.) available upon request.
The Elevated Egg Sandwich (790 cal.)
$9.79
Fresh, over-easy cage-free egg* with bacon, Gruyere cheese, fresh smashed avocado, mayo and lemon dressed arugula on a brioche bun. Served with fresh, seasoned potatoes.
Farm Stand Breakfast Tacos (1050) cal.
$9.99
Three corn tortillas with scrambled eggs, Cajun chicken, chorizo, cheddar and Mozzarella cheeses. Topped with fresh avocado and housemade pico de gallo. Served with seasoned black beans.
Biscuits and Turkey Sausage Gravy with Eggs (910 cal.)
$9.89
Freshly baked biscuits with savory turkey sausage gravy. Served with two fresh cage-free eggs* any style and fresh, seasoned potatoes.
Skillet Hash
10.89
Two cage-free eggs* any style atop fresh, seasoned potatoes. Choose one from below.
$Breakfast Menu: Power Bowls
Power Breakfast Quinoa Bowl (820 cal.)
$9.49
Protein-packed quinoa, Italian sausage, house-roasted Crimini mushrooms and tomatoes, kale, Parmesan and extra virgin olive oil. Topped with two basted cage-free eggs*
Pesto Chicken Quinoa Bowl (700 cal.)
9.89
Protein-packed quinoa, kale, shredded carrots and house-roasted tomatoes topped with all-natural chicken breast, basil pesto sauce, Feta crumbles and fresh herbs.
$Breakfast Menu: Omelets and Frittatas
Served with whole grain artisan toast with all natural house preserves and lightly dressed organic mixed greens (Fresh, seasoned potatoes (90cal.) upon request). Substitute egg whites at no additional charge.Bacado (1040 cal.)
$10.49
Bacon, avocado and Monterey Jack. Topped with all-natural sour cream and served with a side of housemade pico de gallo.
Ham and Gruyere (990 cal.)
$10.29
Smoked ham, Gruyere cheese and fresh herbs.
Chile Chorizo (1040 cal.)
$9.99
Chorizo, avocado, green chilies, roasted onions, Cheddar and Monterey Jack. Topped with all-natural sour cream and served with side of housemade pico de gallo.
Morning Market Veg (860 cal.)
$9.89
House-roasted zucchini, Crimini mushrooms, shallots, tomatoes and kale with goat cheese and fresh herbs.
Inspired Italian (1030 cal.)
$9.99
Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, Mozzarella and Parmesan.
The Works (1040 cal.)
$10.99
Ham, bacon, sausage, house-roasted Crimini mushrooms, onions and tomatoes with Cheddar and Monterey Jack. Topped with all-natural sour cream.
Frittata Rustica (690 cal.)
$9.89
A classic Italian-style omelet with kale, house-roasted Crimini mushrooms, onions and tomatoes topped with Mozzarella and Parmesan cheese. Served with ciabatta toast.
Smoked Salmon and Roasted Vegetable Frittata (720 cal.)
$11.49
A classic frittata with wild Alaska smoked sockeye salmon*, house-roasted shallots and tomatoes topped with Parmesan cheese, a chive cream drizzle and fresh herbs, Served with ciabatta toast.
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