Nature's Table

Nature's Table Menu

(407) 857-5496
8001 South Orange Blossom Trail, Orlando, FL 32809

Acai Bowls


Traditional Acai Bowl
$6.99
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola, and honey.
Acai - Small Bowl
$4.99
2 scoops of organic acai with 3 toppings of your choice.
Acai - Large Bowl
6.99
3 scoops of organic acai with 6 toppings of your choice.

$Breakfast


Healthy Start Bowl
$4.99
Gluten-free. Scrambled egg, baby kale, spinach, cheddar, tomato, scallions, salsa.
Breakfast Bowl
$4.49
Scrambled eggs, turkey sausage or turkey bacon, potatoes, cheddar cheese, and salsa.
Breakfast Quesadilla
$4.99
Cheddar, scrambled eggs, turkey bacon or turkey sausage, side of salsa.
Classic Breakfast Burrito
$4.29
Turkey bacon or turkey sausage with scrambled eggs, cheddar cheese and potatoes.
Mediterranean Breakfast Burrito
$4.29
Scrambled eggs, spinach, tomato, olive tapenade, feta.
Santa Fe Breakfast Burrito
$4.29
Scrambled eggs, turkey sausage, cheddar, jalapenos, salsa, chipotle aioli.
Breakfast Sandwich
$3.39
Your choice of turkey bacon or turkey sausage with egg white and American cheese on an English muffin, croissant, bagel or toasted panini bread.
Breakfast Panini
$3.39
Scrambled eggs, cheddar cheese, bacon, and tomato.
Sensible Starter
$3.19
Egg whites, cheddar, spinach, tomato on an English muffin.
Avocado Toast
$2.99
Avocado on toast with a lemon wedge.
Bagel
$1.79
Fresh Fruit
Fresh cut seasonal fruit.
Coffee
Iced Coffee

Lunch - Acai Bowls


Luch Traditional Acai Bowl
$6.99
3 scoops of organic acai with strawberries, banana, blueberries, coconut, granola, and honey.
Lunch Acai - Small Bowl
$4.99
2 scoops of organic acai with 3 toppings of your choice.
Lunch Acai - Large Bowl
6.99
3 scoops of organic acai with 6 toppings of your choice.

$Lunch Combo and Specials


Mix it Up! - Choose 4
$9.19
Choice of 1/2 sandwich, wrap or panini and small featured salad or soup with a 20 oz. fountain drink and fresh-baked cookie.
Chips and Medium Drink
$2.99
Side and Medium Drink
4.29
Small featured salad.

$Gourmet Wraps


Texas Club Wrap
$7.19
Turkey, pepper jack, turkey bacon, romaine, tomato, texas petal sauce.
Turkey, Swiss and Slaw Wrap
$7.19
Turkey, swiss, slaw, romaine, 1000 island.
Avocado Cucumber Wrap
$7.19
Avocado, romaine, tomato, onion, english cucumber, carrot, spinach.
Carnitas Wrap
$7.19
Carnitas, black beans, corn salsa, avocado, fiesta sauce.
Chipotle Chicken Wrap
$7.19
Chicken, black beans, brown rice, cheddar cheese, tomato and chipotle sauce.
Sesame Thai Wrap
$7.19
Chicken, napa cabbage, brown rice, carrots, scallions, almonds, sesame thai sauce.
Spicy Buffalo Wrap
$7.19
Chicken, romaine, tomato, cheddar, buffalo sauce.
Mediterranean Chicken Wrap
$7.19
Chicken, romaine, tomato, olive tapenade, english cucumber, feta, onion, pepperoncini, greek vinaigrette.
Chicken Caesar Wrap
7.19
Chicken, romaine, parmesan, croutons, caesar dressing.

$Toasted Sandwiches


Mykonos Sandwich
$8.19
Chicken, spinach, feta, olive tapenade, tomato, onion, tzatziki.
Chicken Tapenade Sandwich
$8.19
Chicken, spinach, swiss, olive tapenade, tzatziki.
Baja Turkey Jack Sandwich
$7.99
Turkey, pepper jack, tomato, avocado jalapeno mayo.
BBQ Pork and Slaw Sandwich
$8.19
Pulled pork, bbq sauce, slaw, cheddar.
Turkey Club Sandwich
$8.19
Turkey, cheddar cheese, turkey bacon, spinach and tomato.
Turkey Cranberry Sandwich
$8.19
Turkey, swiss cheese and cranberry mayo.
3 Cheese and Tomato Sandwich
6.49
Cheddar, pepper jack and swiss with tomato.

$Classic Sandwiches


Hummus and Tzatziki Sandwich
$6.99
Hummus, tzatziki sauce, english cucumber, tomato and baby spinach.
California Club Sandwich
$7.19
Turkey, avocado, turkey bacon, lettuce, tomato.
Chicken Salad Sandwich
$6.59
Our famous chicken salad made with all natural chicken breast topped with romaine lettuce and tomato.
All Natural Turkey Sandwich
$6.19
All natural turkey topped with lettuce and tomato.
Tuna Salad Sandwich
$7.19
Our dolphin safe, signature tuna salad with romaine lettuce and tomato.
Avocado and Cucumber Sandwich
5.99

$Protein Bowls

All bowls contain spinach, baby kale, red organic quinoa, brown rice, and the ingredients.
Latin Citrus Bowl
$8.69
Chicken, black beans, corn salsa, scallions and tomato with a latin citrus sauce.
Chipotle Chicken Bowl
$8.69
Chicken, black beans, cheddar, tomato, chipotle sauce.
Sesame Thai Bowl
$8.69
Chicken, napa cabbage, carrots, scallions, almonds, sesame thai sauce.
Carnitas Bowl
$8.69
Carnitas, black beans, corn salsa, avocado, fiesta sauce.
Greek Bowl
$8.69
Hummus, tzatziki, olive tapenade, tomato, english cucumber, onion. Gluten-free.
Chili-Cado
5.59
Protein powerhouse: red organic quinoa topped with our vegetarian chili, avocado and cheddar cheese. Vegetarian & gluten free.

$Signature Salads


Fiesta Chicken Salad
$8.69
Chicken, romaine, corn salsa, tomato, avocado, tortilla strips, fiesta dressing.
Fandangled Salad
$8.69
Chicken, romaine, spinach, baby kale, feta, seasonal fruit, almonds, blueberry pomegranate vinaigrette.
Chicken Caesar Salad
$8.69
Chicken, romaine, parmesan, croutons, caesar dressing.
Mediterranean Chicken Salad
$8.69
Chicken, romaine, tomato, olive tapenade, english cucumber, feta cheese, onion, pepperoncini peppers and greek vinaigrette.
Taco Salad
8.69
Vegetarian chili, romaine, tomato, avocado, cheddar cheese, sour cream, salsa, tortilla strips. Vegetarian and gluten free.

$Fruit smoothies

Non-dairy.
Siesta Cooler
100% fruit juice, strawberries, banana.
Hawaiian Crush
100% fruit juice, pineapple, coconut, banana.
Tropical Oasis
100% fruit juice, strawberries, pineapple, banana.
Pom Beach
100% fruit juice, pomegranate, blueberries, strawberries.
Mango Fusion
100% fruit juice, mango, strawberries, banana.
Purple Rain
100% fruit juice, acai, pomegranate, strawberries, banana.

No-Sugar Added Smoothies

Made with no sugar added 100% fruit juice.
Bananaberrie
No sugar added 100% fruit juice, banana, raspberries, blueberries.
Mango Mama
No sugar added 100% fruit juice, mango, pineapple.

Yogurt Smoothies


Rain Forest Rhumba
Fat-free yogurt, acai, raspberries, blueberries.
Survival Kit
Cocolada
Fat-free yogurt, pineapple, coconut, banana.
Peanut Butter Cup
Fat-free yogurt, peanut butter, chocolate.
Berry Passion
Fat-free yogurt, pomegranate, blueberries, strawberries.
Pb and Berries
Fat-free yogurt, peanut butter, strawberries, raspberries.

Fruit and Veggie Smoothies


Kale and Spinach
Your choice of fat-free yogurt (cal 443/646), 100% fruit juice (cal 318/452) or no sugar added fruit juice (cal 166/261) with kale, spinach, mango and pineapple.
Avocado Ginger Snap
Fat-free yogurt, avocado, ginger, mango, banana.

Sides and Drinks


Lunch Vegetarian Chili
Tomato, dark red kidney beans, pinto beans, north beans, black beans, green peppers, onions, mushrooms, carrots, corn, and black olives. Vegetarian, vegan, gluten-free.
Lunch Tomato Basil Soup
Tomato, heavy cream, chicken broth, basil with asiago, smoked provolone, mozzarella, and romano cheeses.
Lunch Fresh Fruit
Lunch Featured Salad
Lunch Three Featured Salads Combo
$7.49
Lunch Chips
$0.99
Lunch Cookies
Lunch Fountain Drinks
Lunch Iced Coffee
Lunch Coffee

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