Seasonal
Sweet 'N Smoky Chicken
Grilled chicken, bacon, spinach, a smoked cheese blend, with sweet & savory chipotle cranberry jam.
Wraps
Baja Chicken Wrap
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
Buffalo Chicken Wrap
Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
Caribbean Jerk Chicken Wrap
Rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
Hummus Veggie Wrap
Hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch
Supergreen Caesar Chicken Wrap
A romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar.
Thai Chicken Wrap
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce
Bowls
Baja Chicken Bowl
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar & roasted tomato salsa
Buffalo Chicken Bowl Buffalo Chicken Bowl
Tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
Caribbean Jerk Chicken Bowl
Rice, black beans, cheddar, roasted pineapple salsa, romaine & spicy jerk sauce
Hummus Veggie Bowl
Hummus, smashed avocado, pepper jack, a romaine, kale & spinach blend, southwestern rice with corn, black beans & asparagus, pickled red onions, tomatoes & lite ranch
Supergreen Caesar Chicken Bowl
Romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar.
Thai Chicken Bowl
Carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
Flatbreads
Cali Chicken Club
Bacon, smashed avocado, tomatoes, romaine, mozzarella & basil garlic mayo
Chicken Apple Club
Bacon, kale and apple slaw, a smoked cheese blend & honey dijon
Chicken Bacon Ranch
Bacon, tomatoes, romaine, cheddar & lite ranch
Chicken Pesto
Tomatoes, shredded parmesan, mozzarella & pesto
Chipotle Chicken Club
Bacon, tomatoes, romaine, pepper jack & chipotle mayo
Sandwiches
Tropical Chicken Salad
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread
Turkey Apple Dijon
Bacon, kale and apple slaw, a smoked cheese blend & honey dijon on 9-grain bread
Turkey Bacon Ranch
Bacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta
Ultimate Club
Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, a romaine spinach blend & chipotle mayo on ciabatta
Breakfast
All American Wrap
Eggs, ham, bacon, cheddar & mozzarella
Peanut Butter Banana Crunch Flatbread
Peanut butter, banana, granola & honey
Southwest Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
Kids Food
Cheese Quesadilla
Available with Chicken.
Ham & Cheddar Wrap
Ham & Cheddar
Turkey & Cheddar Wrap
Turkey & Cheddar
Sides
Chips
Flavors vary by location
Chocolate Chunk Cookie
Kale & Apple Slaw
Snickerdoodle
Whole Fruit
Fruit varies by location
Seasonal Smoothies
Very Berry Cranberry
Strawberries & cranberries
Cranberry Truffle
Cranberry, Strawberry, Yogurt & White Chocolate Truffle
Classic Smoothies
Bahama Mama
Strawberries, pineapple, white chocolate & coconut
Beach Bum
Strawberries, banana & chocolate
Blimey Limey
Strawberries, pineapple, orange juice & lime
Blueberry Bliss
Blueberries, strawberries & banana
Jetty Punch Jetty Punch
Strawberries & banana Kiwi Quencher
Kiwi Quencher
Kiwi, strawberries & non-fat yogurt
Mango Magic
Mango, pineapple & non-fat yogurt
Mocha Madness
Chocolate, coffee, cappuccino & non-fat yogurt available in decaf
Paradise Point
Strawberries, banana & pineapple
Peaches 'n Silk
Peaches, strawberries & banana
Peanut Butter Cup
Peanut butter, banana & chocolate
Strawberry Limeade
Strawberries & lime
Sunrise Sunset
Strawberries, pineapple, mango & orange juice
Sunshine
Mango, banana, orange, pineapple & orange juice
Superfood Smoothies
Acai Berry Boost
Acai, pomegranate, banana, blueberries & strawberries
Avocolada
Avocado, pineapple, spinach, kale, coconut & lime
Chia Banana Boost
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
Chia Banana Max
Chia Banana Boost, plus peanut butter & whey for max protein. Additional supplement charge applies.
Detox Island Green
Spinach, kale, mango, pineapple, banana & fresh ginger naturally sweetened
Health Nut
Blueberries, mango, banana, almonds & choice of protein
Lean Machine
Strawberries, banana, fat burner & energizer
Island Green
Spinach, kale, mango, pineapple & banana
Muscle Blaster
Strawberries, banana & choice of protein
Orange Ginger Glow
Mango, fresh ginger, green apple, pineapple, carrot & orange juice
Peanut Paradise
Peanut butter, banana, non-fat yogurt & choice of protein
Pomegranate Plunge
Pomegranate, banana, cranberry & strawberries
Triple Berry Oat
Strawberries, blueberries, cranberry, multi-vitamin, ground ax seed, whole grain oats, whey protein & Splenda
Kids Smoothies
Awesome Orange Awesome Orange
Orange juice, white chocolate, orange, & non-fat yogurt
Chocolate Chimp
Banana & chocolate Jetty Junior
Jetty Junior
Strawberries & banana
Lil' Limeberry
Strawberries & lime
Supplements
Energizer
Fat Burner
Multi-Vitamin
Probiotic
Soy Protein
Vitamin B-12
Vitamin C
Whey Protein
Pea Protein
Matcha
Add-Ins
Almonds
Chia Seed
Ginger
Peanut Butter
Spinach & Kale
Whole Grain Oats
Flax Seed
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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