Julio's Healthy

Julio's Menu

(305) 947-4744
1602 Ne Miami Gardens Dr, Miami, FL 33179
$$$$$

Appetizers


Yogurt And Cucumber Salad
$5.95
Stuffed Tomato
$8.50
Steamed Organic Edamame
$5.50
soy beans.
Hummus
$5.50
vegan garbanzo dip. served with pita bread.
Cheese Toast
$3.95
Guacamole
$6.95
with pita
Mexican Flat Bread
$6.95
beans, lettuce, tomatoes, cilantro, white onions, white cheese, avocado, and spicy sauce.
Molletes
$6.95
baguette bread, beans, melted cheese, and pico de gallo.
House Combination
10.95
chicken salad, tuna salad, hummus, and house salad.

$Salads


House Salad
$7.95
mixed greens, spinach, tomatoes, carrots, red peppers, cucumbers, mushrooms, red cabbage, and alfalfa sprouts.
Greek Salad
$8.95
tomatoes, cucumbers, romaine lettuce, feta cheese, red onions, kalamata olives, green olives, and greek dressing.
Super Green Salad
$8.95
romaine lettuce, mixed greens, parsley, celery, broccoli, cucumbers, avocado, alfalfa sprouts, chick peas, and green olives.
Avocado Salad
$9.95
mixed greens, spinach, tomatoes, cucumbers, bean sprouts, cilantro, carrots, and mushroom.
Caesar Salad
$8.95
romaine lettuce, croutons, parmesan cheese, and caesar dressing.
Mediterranean Salad
$11.95
mixed greens, artichokes, olives, tomatoes, chick peas, heart of palm, red peppers, sun-dried tomatoes, feta cheese, and olive oil with lime vinaigrette.
Caprese Salad
$10.50
fresh mozzarella cheese, sliced tomatoes, fresh basil, red onions, and kalamata and green olives. served over bed of mixed greens.
Grilled Vegetable Salad
$9.95
(v). grilled portobello mushrooms, grilled zucchini, grilled eggplant, fresh basil, mixed greens, tomatoes, feta cheese, and red onions
Goat Cheese Salad
$10.50
romaine lettuce, mixed greens, tomatoes, spinach, red peppers, grilled portobello mushrooms, and goat cheese.
Quinoa Organic Salad
$10.50
mixed greens, tomatoes, cucumbers, carrots, red cabbages, bean sprouts, feta cheese, and organic quinoa with olive oil and lemon juice.
Mozzarella Fior Di Latte And Smoke Salmon Salad
$11.95
over bed of mixed greens.
Olga's Salad
$9.95
spinach, pecans, strawberries, cranberries, oranges, and feta cheese.
Zero-Fat Tuna Salad
$9.50
mixed greens, romaine lettuce, tomatoes, parsley, bean sprouts, cucumbers, and albacore tuna.
Ocean Breeze Salad
$8.95
mixed greens, romaine lettuce, scallions, tomatoes, red cabbages, cilantro, avocado, dulce flakes, kelp, cayenne, and green olives with light vinaigrette.
Sweet Life Salad
$8.95
mixed greens, romaine lettuce, tomatoes, parsley, bean sprouts, cucumbers, and albacore tuna.
Caribbean Salad
$12.95
avocado, mango, cilantro, bean sprouts, red onions, and grilled chicken over a bed of mixed greens. served with oil and sesame seed vinaigrette.
Quinoa And Black Bean On Big Green Salad
$8.95
mixed greens, cilantro, red peppers, red onions, avocados, limes, oranges, organic quinoa, and black beans.
Maria Salad
$10.50
avocado, tomatoes, chick peas, cilantro, lime juice, and olive oil.
Healthy Cuban Salad
$12.95
organic brown rice, beans, lettuce, tomatoes, and grilled chicken.
Side Salad
$3.75
Side Of Tuna Salad
$4.95
Side Of Chicken Salad
4.95

$Fresh Fruits Salads

Sm / Lg
Fruit Salad With Toppings
$7.50-11.95
coconut, raisins, nuts, and honey. seasonal fruits.
Fruit Salad With Low Fat Cottage Cheese
$8.75-12.95
seasonal fruits.
Fruit Salad With Low Fat Yogurt
$8.75-12.95
seasonal fruits.
Fruit Salad With Granola
8.75-12.95
seasonal fruits.

$Soups

Cup $4.25 / Bowl $5.50.
Black Beans With Avocado Soup
with cilantro and olive oil.
Lentil Soup
Chicken And Vegetable Soup

Organic Brown Rice Entrees


Garden Plate With Organic Brown Rice Entree
$8.95
fresh garden vegetables with organic brown rice, tomatoes, cucumbers, carrots, bean sprouts, red cabbage, peppers, and avocados.
Jacob's Plate With Organic Brown Rice Entree
$8.95
organic brown rice with cucumbers, yogurt salad, and grilled onions.
Grilled Portobello Mushrooms
$8.95
with organic brown rice entree
Steamed Vegetables
$9.95
with organic brown rice entree
Grilled Vegetables With Organic Brown Rice Entree
$9.95
portobello mushrooms, eggplant, zucchini, red onions, and red peppers.
Grilled Organic Tofu
$8.95
with organic brown rice entree
Tuna Salad With Organic Brown Rice Entree
$9.95
made with vegetarian mayonnaise.
Chicken Salad With Organic Brown Rice Entree
$9.95
made with vegetarian mayonnaise.
Grilled Chicken
$11.95
with organic brown rice entree
Barbecue Chicken
$11.95
with organic brown rice entree
Grilled Tilapia
$12.95
with organic brown rice entree
Grilled Salmon
$13.95
with organic brown rice entree
Grilled Snapper
$14.95
with organic brown rice entree
Grilled Tuna Steak
13.95
with organic brown rice entree

$Organic Quinoa Entrees


Garden Plate With Organic Quinoa Entree
$8.95
fresh vegetables with organic quinoa, tomatoes, cucumbers, carrots, bean sprouts, red cabbage, pepper, and avocado.
Jacob's Plate With Organic Quinoa Entree
$8.95
organic quinoa with cucumbers, yogurt salad, and grilled onions.
Grilled Portobello Mushrooms
$8.95
with organic quinoa entree
Steamed Vegetables
$9.95
with organic quinoa entree
Grilled Vegetables With Organic Quinoa Entree
$9.95
portobello mushrooms, eggplant, zucchini, red onions, and red pepper.
Grilled Organic Tofu
$8.95
with organic quinoa entree
Tuna Salad With Organic Quinoa Entree
$9.95
made with vegetarian mayonnaise.
Chicken Salad With Organic Quinoa Entree
$9.95
made with vegetarian mayonnaise.
Grilled Chicken
$11.95
with organic quinoa entree
Barbecue Chicken
$11.95
with organic quinoa entree
Grilled Tilapia
$12.95
with organic quinoa entree
Grilled Salmon
$13.95
with organic quinoa entree
Grilled Snapper
$14.95
with organic quinoa entree
Grilled Tuna Steak
13.95
with organic quinoa entree

$Sandwiches


Cheese Sandwich
$5.50
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Hummus With Sun Dried Tomatoes Sandwich
$6.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Vegetarian Burger Sandwich
$7.95
(v). with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Grilled Portobello Mushrooms Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Tuna Salad Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Chicken Salad Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Grilled Chicken Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Barbecue Chicken Sandwich
$8.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Turkey Breast Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Turkey Burger Sandwich
$8.50
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Grilled Snapper Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Organic Peanut Butter Sandwich
$5.95
banana, apple, and honey. served on organic grain bread.
Zero-Fat Tuna Sandwich
$7.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Avocado Sandwich
$6.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Soy Cheese Sandwich
$6.95
with mixed greens, tomatoes, cucumbers, carrots, alfalfa, and bean sprouts.
Julio's Sandwich
8.95
avocado, monterrey cheese, sprouts, white cheese, tomatoes, and romaine lettuce. served on french baguette.

$Wraps


Julio's Wrap
$8.95
goat cheese, walnuts, asparagus, mixed greens, lettuce, tomatoes, red onions, mushrooms, cucumbers, and avocado.
Grilled Vegetables Wrap
$8.95
portobello mushrooms, peppers, zucchini, eggplant, and grilled red onions with fresh tomatoes, mixed greens, and goat cheese.
Greek Wrap
$9.50
grilled chicken, cucumbers, yogurt sauce, romaine lettuce, tomatoes, red onions, and green olives.
Mexican Wrap
$9.50
cilantro, serrano peppers, beans, avocados, grilled onions, tomatoes, and lettuce with chicken.
Rodrigo Wrap
$9.95
grilled tilapia, lettuce, tomatoes, serrano peppers, onions, cilantro, and lime.
Organic Quinoa Wrap
$8.50
organic quinoa, seaweed, tomatoes, spinach, onions, sunflower seeds, and avocados.
Grilled Portobello Wrap
$8.95
portobello mushrooms, mixed greens, tomatoes, scallions, avocados, and organic quinoa.
Middle Eastern Wrap
$7.95
hummus, tahini, sun-dried tomatoes, olives, mixed greens, carrots, sprouts, and red onions.
Tuna Salad Wrap
$7.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts. made with vegetarian mayonnaise.
Chicken Salad Wrap
$7.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts. made with vegetarian mayonnaise.
Grilled Chicken Wrap
$8.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Barbecue Chicken Wrap
$8.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Veggie Burger Wrap
$8.50
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Atlantic Grilled Salmon Wrap
$11.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Grilled Tilapia Wrap
$9.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Grilled Tofu Wrap
$8.75
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Smoked Salmon Wrap
$9.95
capers, onions, and lime with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Turkey Breast Wrap
$7.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Florida Grilled Snapper Wrap
$12.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Avocado Vegetable Wrap
$7.95
with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Turkey Burger Wrap
8.95
(v). with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.

$Cheese Melts


Buffalo Mozzarella Pizza Melt
$7.95
fresh mozzarella, tomatoes, and fresh basil. served in pita pocket.
Vegetarian Burger Melt
$8.95
served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Tuna Salad Melt
$8.95
made with vegetarian mayonnaise. served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Zero-Fat Tuna Melt
$8.95
served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Chicken Salad Melt
$8.95
made with vegetarian mayonnaise. served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Grilled Chicken Melt
$8.95
served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Tofu Melt
$8.95
served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Turkey Melt
$8.95
served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.
Turkey Burger Melt
8.95
served in pita pocket with mixed greens, tomatoes, cucumbers, carrots, cabbage, bell peppers, and alfalfa sprouts.

$Signature Dishes


Mediterranean Combination
$12.95
pressed yogurt (lavne), hummus, cucumbers and tomato salad, black olives, tahini, and organic brown rice.
Special Quesadilla
$7.95
cheese, tomatoes, and spinach with special sauce.
Flatbread
$8.95
feta cheese, tomatoes, avocado, fresh basil, red onions, black olives, and green olives on za'atar middle east flat bread.
Portobello
$9.95
grilled portobello mushrooms and grilled eggplant. topped with goat cheese, fresh tomatoes, red onions, and fresh basil. served on bed of mixed greens.
Famous Rice
$8.95
organic brown rice, tomatoes, red peppers, scallions, atlantic dulce flakes (seaweed), and sesame with special sauce. topped with sliced avocado.
Famous Salad
$9.95
mixed greens, tomatoes, cucumbers, carrots, red peppers, scallions, red cabbage, avocado, green olives, and feta cheese with special vegetarian dressing.
Famous Quinoa
$8.95
organic quinoa, tomatoes, red peppers, scallions, atlantic dulce flakes (seaweed), and sesame with special sauce. topped with sliced avocado.
Mediterranean Quinoa
9.95
black olives, pecans, tomatoes, feta cheese, mint leaves, red onions, lime juice, and olive oil. served over mixed greens.

$Baked Potato And Sweet Potato Platters


Sweet Potato
$4.50
served with butter and cinnamon.
Monterey Jack Cheese Potato
$5.95
Soy Cheese Potato
$6.50
Steamed Vegetables
$8.50
with a potato
Tuna Salad
$8.95
with potato
Chicken Salad
$8.95
with potato
Grilled Chicken
$10.50
with potato
Grilled Tilapia
$10.95
with potato
Grilled Snapper
$13.50
with potato
Grilled Salmon
$13.50
with potato
Grilled Tuna Steak
13.95
with potato

$Steamed Vegetable Platters


Avocado Vegetable Platter
$8.25
(v)
Organic Brown Rice Vegetable Platter
$9.95
(v). served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Organic Quinoa Vegetable Platter
$8.95
(v). served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Grilled Tofu Vegetable Platter
$8.95
(v). served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Melted Monterrey Jack Cheese Vegetable Platter
$8.95
(v). served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Portobello Mushroom Vegetable Platter
$8.95
(v). served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Tuna Salad Vegetable Platter
$9.95
made with vegetarian mayonnaise. served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Grilled Chicken Vegetable Platter
$11.95
served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Barbecue Chicken Vegetable Platter
$11.95
served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Grilled Tilapia Vegetable Platter
$12.95
served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Grilled Snapper Vegetable Platter
$14.95
served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Grilled Salmon Vegetable Platter
$13.95
served with broccoli, cauliflower, carrots, zucchini, and yellow squash.
Grilled Tuna Steak Vegetable Platter
13.95
served with broccoli, cauliflower, carrots, zucchini, and yellow squash.

$Kid's Menu $5.95


Grilled Organic Chicken Breast Strips Kids
served with brown rice and vegetables.
Turkey Burger Sliders Kids
Grilled Cheese Sandwich Kids
served with brown rice and vegetables.

Sides


Avocado
$2.50
Organic Brown Rice
$3.50
Organic Quinoa
$3.50
Hummus
$3.95
Goat Cheese
$3.75
Organic Grilled Tofu
$4.25
Hot Peppers
$1.95
Grilled Portobello Mushrooms
$3.95
Grilled Vegetarian Burger
$3.95
Fresh Mozzarella
$3.95
Cream Cheese
$1.50
Low Fat Yogurt
$2.95
Soy Cheese
$2.95
Cottage Cheese
$2.95
Feta Cheese
$3.25
Black Beans
$2.95
Asparagus
$3.25
Tomatoes
$1.95
Olives
$2.25
Monterrey Jack Cheese
$1.95
Pressed Yogurt
4.95

$Dessert


Coffee Cake
$4.95
Tofu Cheese Cake
$4.95
Banana Nut Cake
$4.95
Flourless Chocolate Cake
$4.95
Baked Apples
5.25
honey and cinnamon.

$Special Juices

(16oz) $5.95 / (32oz) $5.95.
Valencia
carrots, beets, and oranges
Happy's Special
carrots, beets, ginger, garlic, celery, parsley, spinach, and apples
Cucumber Summer
cucumbers, pineapple, and celery
Immune Zoom
carrots, beets, celery, ginger, garlic, lemons, and oranges
Clean Sweep
tomatoes, pepper, carrots, celery, and dash of tabasco sauce
V-6
carrots, beets, celery, spinach, tomatoes, and parsley
Ruby Red Juice
carrots, beets, and celery
Green Goddess
celery, parsley, spinach, cucumbers, cilantro, romaine lettuce, apples, and limes
Fantasy
beets, carrots, kiwi, and blueberry
Happy Days
carrots, beets, and apples.

Smoothies

(12oz) Sm $4.25 / (24oz) Lg $5.25 / (32oz) $8.95.
House
strawberry, pineapple, and banana
Bright Eyes
carrots, strawberries, and oranges
Orange Sunset
papaya, oranges, and peaches
Ricardo's
pineapple, ginger, mint, lemon, and apple juice
Super C
oranges, kiwi, grapefruit, lime, lemon, and a dash of honey
Super Lemonade
lemon and fresh mint
Melody
watermelon, honeydew, cantaloupe, and pineapple
Tropical Fury
mango, pineapple, papaya, banana, lime, and oranges
Nassau
banana, strawberries, and oranges
Acapulco
banana, peach, and blueberry
Havana
carrots, pineapples, and banana
Key West
coconut milk and mango
Energizer
grapefruit, pineapple, and celery
Samoa
kiwi, banana, strawberries, and pineapple
Beach Peach
peach, strawberries, and oranges
Blue Lagoon
pineapples, blueberries, and banana
Tropical Storm
pineapples, mango, papaya, and oranges
Red Cloud
blueberries, kiwi, beets, and carrots
Teddy Bear
strawberries, banana, skim milk, and honey
Pink Lady
watermelon, strawberries, and bananas
Orange Blossom
carrots and oranges
Papaya Paradise
papaya, banana, peaches, and coconut milk
Pina Colada
coconut milk and pineapples
Julio's Juice
pineapple, oranges, mango, and fresh spearmint
Berried Treasure
blueberries, strawberries, raspberries, and grapes
Purple Haze
cranberry juice, blueberries, strawberries, and raspberries
Hurricane
bananas, vanilla soy milk, honey, and a shot of espresso
Puppy Love
mango, bananas, papaya, and vanilla rice milk
Miami
orange juice, bananas, strawberry, yogurt, and lemon
Hawaiian Sunrise
orange, pineapples, coconut milk, and vanilla extract
Golden Buddha
pineapples, bananas, yogurt, and cardamom
Honolulu
coconut milk, papaya, and pineapples
Cancun
coconut milk, mango, bananas, papaya, and pineapples.

Smoothies

(24oz) $5.95 / (32oz) $10.95.
Tantra
coconut milk, mango, bananas, papaya, and pineapples
Waikiki
coconut milk, blueberries, bananas, and dates
Planet Energy
pineapples, wheatgrass, parsley, apples, cucumbers, and ginger
Power Tonic
wheatgrass, pineapples, oranges, and lemon.

Beverages

(V) Veggie.
Juice
$4.95-8.95
100 percent natural fresh squeezed juice.
Wheatgrass Juice
$2.25-4.50
100 percent natural fresh squeezed juice.
Ginger Juice
$3.95
4-ounce shot. 100 percent natural fresh squeezed juice.
Lean Body Drinks
$5.00
Mocha Frozen Coffee
$4.95-5.95
Vanilla Latte Frozen Coffee
$4.95-5.95
White Chocolate Frozen Coffee
$4.95-5.95
Espresso
$1.75-2.75
Cappuccino
$3.85
Soy Cappuccino
$4.25
Latte
$2.95
Macchiato
$2.25
Coratito
$2.25
Soy Hot Chocolate
$2.95
American Coffee
$1.50-1.95
Fresh Brewed Iced Tea
$2.50
Green Tea
$2.95
with fresh mint
Hot Tea
$1.95
Herbal Tea
$1.95
Fiji Bottled Water
$2.50-4.95
Zephrhills Bottled Water
$1.95-3.50
Pellegrino Sparkling Water
$1.75-5.50
Perrier Sparkling Water
$5.50-2.25

Menu for Julio's is provided by findrestaurantmenu.com

DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.

Check Other Restaurant Menu

Rigatti's Cafe Food
Rigatti's Cafe

Italian

Tantra Food
Tantra

Eclectic & International, Mediterranean

Texas de Brazil Food
Texas de Brazil

Brazilian, South American, Steak

Graziano's Miami Food
Graziano's Miami

Argentinean

Michy's Food
Michy's

American (New), Seafood, Steak

Rosa Mexicano Food
Rosa Mexicano

Mexican

Brosia Miami Food
Brosia Miami

Mediterranean

Azul Food
Azul

American (New), Seafood

Atrio Food
Atrio

American (New)