Nature's Table Healthy

Nature's Table Menu

(202) 296-8600
1145 19th St Nw, Washington, DC 20036
$$$$$

Protein Bowls $8.99


Carnitas Bowl
tender marinated carnitas over romain, brown rice and quinoa black beans, corn salsa, avocado, salsa and sour cream.
Thai Red Curry Bowl
grilled chicken breast over romaine, topped with thai red curry infused brown rice and quinoa blend, napa cabbage, shredded carrots, red pepper, green onion and chow mein noodles.
Latin Citrus Chile Bowl
grilled chicken breast over romaine topped with citrus chile infused brown rice and quinoa blend, black beans, corn, green onion and tomato.
Chipotle Bowl
grilled chicken breast, black beans, brown rice and quinoa blend monterey jack, cheddar cheese, tomato and cipotle aioli.
Sesame Thai Bowl
grilled chicken breast, brown rice and quinoa blend, napa cabbage, green onions, carrots, chow mein noodles and sesame thai aioli.

Gourmet Wraps $6.99


Mykonos Chicken Wrap
grilled chicken breast, romaine lettuce, tomato, black olives, red onion, cucumber, feta cheese and greek yogurt tzatziki sauce.
Sesame Thai Wrap
grilled chicken breast, brown rice, napa cabbage, green onions, carrots, chow mein noodles and sesame thai aioli.
Carnitas Wrap
tender marinated carnitas, black beans, corn salsa, avocado, salsa and sour cream.
California Cobb Wrap
grilled chicken breast, romaine lettuce, tomato, avocado, turkey bacon, bleu cheese and parmesan peppercorn dressing.
Chipotle Chicken Wrap
grilled chicken breast, black beans, brown rice, monterey jack cheddar cheese, tomato and chipotle aioli

Paninis And Melts $7.99


Baja Turkey Jack Sandwich
turkey pepperjack cheese, tomato and avocado jalapeno mayonnaise on grilled ciabatta bread.
Turkey Pesto Sandwich
turkey, pesto, spinach, chevre cheese and tomato on grilled ciabatta bread.
Tuna Melt Panini
our signature tuna salad with tomato and cheddar cheese on grilled panini bread.
Club Panini
turkey cheddar cheese, turkey bacon, spinach and tomato on grilled panini bread.
Turkey Cranberry Panini
turkey, swiss and cranberry mayonnaise on grilled panini bread.

Classic Sandwiches


California Club
$7.99
fresh sliced turkey, california avocado, turkey bacon, lettuce, tomato and alfalfa sprouts.
Tuna Salad Sandwich
$7.99
our signature tuna salad, lettuce, tomato and alfalfa sprouts
Oven Roasted Turkey Sandwich
$6.99
fresh sliced turkey, lettuce, tomato and alfalfa sprouts.
Ham And Swiss Sandwich
$6.99
lean ham, swiss cheese, lettuce, tomato, red onion and honey mustard.
The Ultimate Sandwich
7.99
piled high with fresh sliced turkey, ham, turkey bacon and cheddar cheese topped with lettuce and tomato.

$Vegetarian Specialties


Southwest Taco Salad
$7.99
vegetarian chili over romaine and tortilla chips, tomatoes, black olives, cheddar jack cheese, sour cream, salsa and avocado.
Very Veggie Panini
$7.99
fresh spinach, tomato, pesto, red onion and chevre cheese on grilled ciabatta bread.
Carrot And Cheddar Sandwich
$5.99
shredded carrots and cheddar jack cheese blended with mayonnaise, lettuce, tomato and alfalfa sprouts
No Bull Burrito
$7.99
our famous vegetarian chili, brown rice, red onion, monterey jack cheddar cheese, jalapenos and avocado.
Avocado And Cucumber Sandwich
5.99
california avocado, cucumber, lettuce, tomato and alfalfa sprouts.

$Sides


Soup
$4.99-3.99
Fresh Fruit
$3.99-3.49
Featured Salads
4.99-3.99

$Fresh Juices


Just Carrot Juice
Carrot
apple, ginger and beet juice
Carrot
apple celery and parsley juice
Garden Delight Juice
Apple
pineapple, kale and ginger juice
Create Your Own Juice
tell us what you like. call restaurant for daily options.

Fruit Smoothies Non-Dairy


Siesta Cooler Smoothie
fruit juice, strawberries and banana.
Hawaiian Crush Smoothie
fruit juice, pineapple, coconut and banana.
Tropical Oasis Smoothie
fruit juice, strawberries, pineapple and banana.
Pom Beach Smoothie
fruit juice, pomegranate blueberries and strawberries.
Mango Fusion Smoothie
fruit juice, mango, strawberries, banana and passion fruit.
Strawberry Blitzer Smoothie
fruit juice and strawberries.

Acai Energy Smoothies


Rain Forest Rhumba Smoothie
fat free yogurt, acai, raspberries and blueberries.
Pom Bomb Smoothie
fruit juice, acai, pomegranate, strawberries and banana.

Yogurt Smoothies


Survival Kit Yogurt Smoothie
fat free yogurt, strawberries, banana and two boosters.
Cocolada Yogurt Smoothie
fat free yogurt, pineapple, coconut and banana.
Peanut Butter Cup Yogurt Smoothie
fat free yogurt, peanut butter and chocolate.
Pomegranate Passion Yogurt Smoothie
fat free yogurt, pomegranate, blueberries and strawberries.
Beachside Blast Yogurt Smoothie
fat free yogurt, mango, pineapple and passion fruit.
PB And Berries Yogurt Smoothie
fat free yogurt, peanut butter, strawberries and raspberries.

Low Calorie Smoothies


Bananaberrie Smoothie
no sugar added fruit juice, banana, raspberries and blueberries.
Mango Mama Smoothie
no sugar added fruit juice, mango and pineapple.

Beverages


Fountain Drink
$1.99-1.69
choose a flavor: coke, diet coke, coke zero, mr. pibb, sprite, fresh brew tea sweetened, fresh brew tea unsweetened, light lemonade.

Menu for Nature's Table is provided by findrestaurantmenu.com

DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.

Check Other Restaurant Menu

Smoothie King Food
Smoothie King

Smoothies & Juices

Georgetown Market & Cleaners Food
Georgetown Market & Cleaners

Coffee & Tea, Sandwiches

Alba Osteria Food
Alba Osteria

Italian

Stoney's on L Food
Stoney's on L

American, Pizza

The Cakeroom Food
The Cakeroom

Bakery & Pastries, Desserts

Carolina Kitchen Food
Carolina Kitchen

Soul Food, Wings

Ivy and Coney Food
Ivy and Coney

Bar Food, Hot Dogs