Well Made Salads
Walnut Pate Wrapped In A Collard Green
$11.95
Per lb. Walnuts, zucchini, mushrooms, carrots, sundried tomatoesand collard greens over pea tendrils.
Lentil Salad
$7.95
Per lb. Lentils, celery, apples, lime, cilantro, ginger and spices.
Fresh Made Salads
$7.75
Per lb. Tongol tuna salad, chicken salad, tofini salad.
House
$8.25
Mixed organic greens, cucumber, tomato, carrots, cabbage, sprouts.
House Salad
$10.95
With all natural free bird grilled or roasted chicken, tongol tuna salad, chicken salad or tofini.
Lentil Burgers
$11.95
Lentil burgers with pickled carrots and beets, cilantro vegenaiseand sunflower seeds.
Power Beet Salad
$12.99
Spiralized beet topped with arugula, orange, walnutsand pink peppercorn goat cheese.
Vegan Bowl
$8.95
Fresh mixed greens, carrots, grape tomatoes, artichokes, olives, chickpeas, topped with brown rice and broccoli.
Salmon Chop-Chop
$14.94
Roasted wild salmon, basil veganaise, broccoli, cauliflower, red bell pepper, celery, lemon, scallions, and herbs.
Chicken C'zar
14.99
Kale and romaine mixed with our well-made caesar dressing, topped with free-range chicken, grape tomatoes, sundried tomatoes, and parmesean cheese.
$Well Made Sandwiches
Pete's Special Turkey Bacon and Avocado Wrap
$8.75
Turkey bacon, avocado, tomato, onion, cabbage, carrotsand basil vegenaise on a whole wheat wrap.
Cheese & Vegetable
$8.00
Aged sharp cheddar, tomato, carrots, cabbage and onion on sprouted 7-grain bread with stone-ground mustard and mayo.
Tofini Salad
$8.00
Wellmade tofini salad, tomatoes and lettuce on 7-grain sprouted bread.
Turkey and Avocado
$8.75
Non-medicated roasted turkey breast, avocado, tomato, onion, cabbageand carrot with basil veganaise on a whole grain wrap, all the veggies and fresh basil vegenaise.
Sun Burger
$8.00
Brown rice and sunflower seed based veggie burger, carrots, cabbage, tomatoand onion on 7-grain sprouted bread with basil vegenaise.
Beyond Tuna
$9.25
Wellmade tongol tuna salad with tomato and lettuce on 7-grain bread.
Gluten Free Veggie Delite
$8.00
Gluten free bread with spinach, cucumber, tomato, sprouts, avocado, onion, carrots, cabbage, with curried lentil spread and lemon vegenaise.
Baked Falafel Wrap
$8.00
Wellmade falafel, basil veganaise, tahini, cucumber, onion, cabbage, and carrots on a whole wheat wrap.
Chicken Avocado Sandwich
$8.75
Roasted free bird chicken, avocado, pea tendrils and cilantro vegenaise on omega-3 multigrain bread.
Turkey Club
8.75
Non-medicated roasted turkey breast, tomato, onion, cabbage, carrot with stoneground mustard and mayo on 7-grain bread.
$Gluten Free To Go
Spicy Buckwheat Soba Noodles
$6.95
Per lb. Gluten free spicy buckwheat soba noodles with red pepper, mushrooms, cilantro, soy, herbs and spices.
Wild Alaskan Salmon Burgers
$14.95
Wild Alaskan salmon burgers over slaw with basil vegenaise.
Roasted Veggies and Hummus
$10.95
Roasted cauliflower and Brussels and hummus over a bed of baby kale.
Bison Burger
$15.95
Bison burgers with sweet potato fries and caramelized onion.
Beef Bolognaise Over Zoodles
$14.95
Grass-fed beef bolognaise over fresh, organic zoodles.
Wild Alaskan Salmon Over Lentils
$14.95
Roasted wild-caught Alaskan salmon with roasted veggies over le puy lentils.
Turkey Portobello Burgers
$12.95
Portabello mushrooms stuffed with ground turkey and topped with gorgonzola and red roasted pepper.
Burrito Bowl
$11.95
Gluten-free tortilla with brown rice, beans, cheddar cheese, tomatoes, onions and cilantro.
Free Bird
$15.99
Free-range lemon caper chicken with roasted veggies, brown rice, and a lemon wedge.
Turkey Shepherd's Pie
12.95
Turkey shepherd's pie with smashed sweet potatoes.
$Well Made Soups
Wellmade Soups
$3.75
Daily fresh, vegan, vegetarian and hearty meat selections.
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