Featured Items
Guava Margarita
$6.79
Guava, strawberry, mango, pineapple, and lime. (360 cal)
Watermelon Mojito
$6.79
Watermelon, strawberry, lime & mint. (370 cal)
BBQ Pork Quesadilla
6.79
BBQ pork, pickled jalapeno, roasted pineapple salsa, cheddar cheese, smoked cheese & white American cheese. (630 cal)
$Classic Smoothies
Sunrise Sunset Smoothie
$6.79
Strawberries, pineapple, mango and orange juice. Vegetarian. Gluten friendly. 360 calories.
Kiwi Quencher Smoothie
$6.79
Kiwi, strawberries and non-fat yugurt. Vegetarian. Gluten friendly. 450 calories.
Paradise Point Smoothie
$6.79
Strawberries, banana and pineapple. Vegetarian. Gluten friendly. 430 calories.
Mango Magic Smoothie
$6.79
Mango, pineapple and non-fat yogurt. Vegetarian. Gluten friendly. 400 calories.
Blueberry Bliss Smoothie
$6.79
Blueberries, strawberries and banana. Vegetarian. Gluten friendly. 340 calories.
Blimey Limey Smoothie
$6.79
Strawberries, pineapple, orange juice and lime. Vegetarian. Gluten friendly. 440 calories.
Sunshine Smoothie
$6.79
Mango, banana, orange, pineapple and orange juice. Vegetarian. Gluten friendly. 390 calories.
Strawberry Limeade Smoothie
$6.79
Strawberries and lime. Vegetarian. Gluten friendly. 470 calories.
Peaches 'N Silk Smoothie
$6.79
Peaches, strawberries and banana. Vegetarian. Gluten friendly. 360 calories.
Jetty Punch Smoothie
$6.79
Strawberries and banana. Vegetarian. Gluten friendly. 370 calories.
Bahama Mama Smoothie
$6.79
Strawberries, pineapple, white chocolate and coconut. Vegetarian. 500 calories.
Beach Bum Smoothie
$6.79
Strawberries, banana and chocolate. Vegetarian. 550 calories.
Peanut Butter Cup Smoothie
$6.79
Peanut butter, banana and chocolate. Vegetarian. 710 calories.
Mocha Madness Smoothie
6.79
Chocolate, coffee, cappuccino and non-fat yogurt. Vegetarian. 660 calories.
$Superfood Smoothies
Island Green Smoothie
$6.79
Spinach, kale, mango, pineapple and banana. Vegetarian. Gluten friendly. 410 calories.
Detox Island Green Smoothie
$6.79
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened. Vegetarian. Gluten friendly. 180 calories.
Chia Banana Boost Smoothie
$6.79
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries. Vegetarian. With Peanut Butter (780 calories). With Strawberry (610 calories).
Avocolada Smoothie
$6.79
Avocado, pineapple, spinach, kale, coconut and lime. Vegetarian. Gluten friendly. 600 calories.
Orange Ginger Glow Smoothie
$6.79
Mango, fresh ginger, green apple, pineapple, carrot and orange juice. Vegetarian. Gluten friendly. 420 calories.
Peanut Paradise Smoothie
$6.79
Peanut butter, banana, non-fat yogurt and choice of protein. Vegetarian. Gluten friendly. With Peas (740 calories). With Soy (480 calories). With Whey (690 calories).
Muscle Blaster Smoothie
$6.79
Strawberries, banana and choice of protein. Vegetarian. Gluten friendly. With Peas (740 calories). With Soy (700 calories). With Whey (690 calories).
Health Nut Smoothie
$6.79
Blueberries, mango, banana, almonds and choice of protein. Vegetarian. Gluten friendly. With Soy (530 calories). With Whey (520 calories). With Pea (570 calories).
Lean Machine Smoothie
$6.79
Strawberries, banana, fat burner and energizer. Vegetarian. 490 calories.
Pomegranate Plunge Smoothie
$6.79
Pomegranate, banana, cranberry and strawberries. Vegetarian. Gluten friendly. 520 calories.
Triple Berry Oat Smoothie
$6.79
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and Splenda. Vegetarian. 410 calories.
Acai Berry Boost Smoothie
6.79
Acai, pomegranate, banana, blueberries and strawberries. Vegetarian. Gluten friendly. 470 calories.
$Toasted Flatbreads
Chipotle Chicken Club Flatbread
$6.49
Bacon, tomatoes, romaine, pepper jack and chipotle mayo. Served with your choice of chips, whole fruit, or kale and apple slaw. 490 calories.
Chicken Bacon Ranch Flatbread
$6.49
Bacon, tomatoes, romaine, cheddar and lite ranch. Served with your choice of chips, whole fruit, or kale and apple slaw. 500 calories.
Chicken Pesto Flatbread
$6.49
Tomatoes, shredded parmesan, mozzarella and pesto. Served with your choice of chips, whole fruit, or kale and apple slaw. Vegetarian. 430 calories.
Chicken Apple Club Flatbread
$6.49
Bacon, kale and apple slaw,a smoked cheese blend and honey dijon. Served with your choice of chips, whole fruit, or kale and apple slaw. 580 calories.
Cali Chicken Club Flatbread
6.49
Bacon, smashed avocado, tomatoes, romaine, mozzarella and basil garlic mayo. Served with your choice of chips, whole fruit, or kale and apple slaw. 570 calories.
$Signature Wraps and Bowls
Sandwiches
Tropical Chicken Salad Sandwich
$7.99
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread. Served with your choice of chips, whole fruit, or kale and apple slaw. 610 calories.
Ultimate Club Sandwich
$7.99
Ham, turkey, bacon, Swiss, shredded Parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta. Served with your choice of chips, whole fruit, or kale and apple slaw. 620 calories.
Turkey Bacon Ranch Sandwich
$7.99
Bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta. Served with your choice of chips, whole fruit, or kale and apple slaw. 560 calories.
Turkey Apple Dijon Sandwich
$7.99
Bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread. Served with your choice of chips, whole fruit, or kale and apple slaw. 320 calories.
Caprese Chicken Sandwich
$7.99
Grilled chicken, fresh mozzarella, tomato, balsamic glaze, and pesto pressed to perfection.
Cuban Sandwich
7.99
Pulled pork, ham, yellow mustard, pickles and swiss pressed to perfection.
$Quesadillas
Island Chicken Quesadilla
$6.79
Roasted pineapple salsa, cilantro, queso blanco, and a smoked cheese blend on a flour tortilla. Served with roasted salsa verde.
3 Cheese Chicken Quesadilla
$6.79
Queso blanco, cheddar cheese, and a smoked cheese blend all on a flour tortilla. Serves with roasted tomato salsa.
Santa Fe Chicken Quesadilla
6.79
Black beans, roasted red pepper and onion, queso blanco, cheddar cheese, and a smoked cheese blend on a flour tortilla. Served with roasted tomato salsa.
$All Day Breakfast
Kids Menu
Kid's Big Kahuna Meal
$9.99
12 oz. kids smoothie, kids items and a side.
Kid's Bigger Kahuna Meal
$11.99
24 oz. kids smoothie, kids items and a side.
Kids Turkey and Cheddar Wrap
$3.99
Includes a side.
Kids Ham and Cheddar Wrap
$3.99
Kids Cheese Quesadilla
$3.99
Kids Chicken and Cheese Quesadilla
$5.00
Kid's Lil' Limeberry Smoothie
$3.99
Strawberries and lime. Vegetarian. Gluten friendly. 260 calories.
Kid's Jetty Junior Smoothie
$3.99
Strawberries and banana. Vegetarian. Gluten friendly. 260 calories.
Kid's Awesome Orange Smoothie
$3.99
Orange juice, white chocolate, orange and non-fat yogurt. Vegetarian. 370 calories.
Chocolate Chimp Smoothie
3.99
Banana and chocolate. Vegetarian. 260 calories.
$Sides
Whole Fruit
$1.50
Vegetarian and gluten friendly.
Chips
$1.50
Kale and Apple Slaw
1.50
Vegetarian and gluten friendly. 120 calories.
$Cookies
Chocolate Chunk
$1.50
Vegetarian. 330 calories.
Snickerdoodle
$1.50
Vegetarian. 290 calories.
Chocolate Chunk Cookie
$1.50
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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