The Mate' Factor

The Mate' Factor Menu

(719) 685-3235
966 Manitou Avenue, Manitou Springs, CO 80829

Breakfast Menu


Egg & Cheese Sandwich
$7.50
Fresh eggs, provolone and cheddar cheese on a buttered egg roll.
Poached Eggs
$7.50
Two eggs served with buttered whole wheat toast and jelly.
Breakfast Sandwich
$10.40
Your choice of turkey or roast beef, fresh eggs, pepper jack and cheddar cheese, onions, peppers, special spicy sauce sweet garlic mayo on an egg roll.
Homemade Granola
7.50
Served with milk and topped with blueberries and bananas.

$Create Your Own Sandwich

All create your own sandwiches are served with a side of chips and a pickle and come with mayo and mustard unless specified otherwise.
Meat Only
$10.75
Cheese Only
$9.10
Vegetables
$0.35
Tomato,lettuce, onion, cucumbers. Sprouts-$.65 Sauerkraut -$.65 Avocado-$1.50
Meat & Cheese
11.40

$Salad And Wraps


Chef Salad
$10.00
Lettuce, mixed greens, turkey, cheese olives, tomatoes, peppers, radishes red onionsand sesame sticks.
Turkey Wrap
$10.40
Veggie Wrap
$6.50
All wraps include lettuce, cheese, tomatoes, olivesand onions, With your choice of dressing.
Tossed Salad
$8.80
Lettuce, mixed greens cheese tomatoes, red onions, radishes and peppers.
Sprout Wrap
$8.45
Sprouts, avocado, tomatoes olives, cucumbers peppers and onions With your choice of dressing.
Greek Salad
$10.00
Lettuce, mixed greens, feta cheese cucumber, kalamata olives tomatoes, peppers and purple onions.
Tofu Wrap
10.40
Non- gmo organic.

$Hot Sandwiches

All of our bread is fresh and homemade and our meat and cheeses are boars head brand
Deli Rose
$12.00
Roast beef, corned beef hot peppered jack cheese provolone cheese, tomatoes onions, mustard and our special sauce on a buttered onion roll.
PBBH
$7.15
Peanut butter, banana and honey on a whole wheat roll.
Chicken on the Ranch
$12.00
Chipotle chicken, havarti cheese lettuce, tomato, onions mayo and feta spread on a kaiser roll.
Pauper
$11.00
Turkey, Barbeque sauce, onions, on a buttered egg roll.
Reuben
$12.00
Corned beef, sauerkraut, swiss cheese, mustard and mayo on light rye.
Veggie
$11.00
Sprouts, avocado, cucumber tomato, mayo and mustard on whole wheat toast. Served cold.
Turkey Reuben
$12.00
Turkey, sauerkraut, swiss cheese, deli mustard, tomato sesame dressing, on light rye.
Cheese Deluxe
11.00
Cheddar, provolone, swiss and parmesan cheese, basil, tomato mayo on a buttered egg roll.

$Mate' Lattes


Fresh Green
$4.90
Chai
$5.15
Common Ground
$5.15
Coffee blend, hazelnut, amaretto, along with mate and carob. Delicious!
Dark Roast
$5.15
Vanilla Hazelnut
$5.15
Mocha Mint
5.15

$Iced Mate'S


Lime
$3.25
Green yerba mate' fresh key lime juiceand honey.
Peach
$3.25
Mate' peach juice and honey
Fresh Green
3.25
Green blended mate'

$Smoothies (All Smoothies Can Be Made Non Dairy)


Strawberry Banana
$9.45
Strawberries, bananas and milk.
Tropical (non dairy)
$9.45
Mangoes, bananas, pineapple juice and coconut milk.
Banana Milk
$5.25
Frozen bananas, milk, honey and coconut flakes.
Wild Berry
$9.45
Blueberries strawberries, raspberries bananas and milk.
Very Raspberry
10.75
Raspberries, mangoesand milk.

$Other Lattes


Coffee Latte
$4.90
Hot Not Chocolate
$4.90
Delicious hot carob beverage. (Better than Hot Chocolate!)
Rooibos Latte
4.90

$Juices


Bottled Water
$2.00
Orange
$2.60
House Mate
$2.60
Apple Cider
$3.60
With whipped cream.
Apple
$2.60
House Coffee
$2.60
Gourd Mate'
$3.90
Decaf Coffee
$2.60
Herbal Teas
$2.60
Natural Sodas
$2.95
Espresso
$2.60
Pineapple
$2.60

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