Toast
Add egg for an additional charge.Peanu Butter Banana Toast
$9.00
Peanut butter, banana, honey, chia seeds, and cacao-nibs.
Avocado Toast
$12.90
Guacamole, chia seeds, hemp seeds, and sprinkled with crushed red chili flakes on house-made sourdough (contains wheat). Feta and cherry tomato for an additional charge.
Mushroom Toast w/ Almond Ricotta + Romesco Sauce
$12.90
Roasted mushroom, house *romesco sauce, arugula, house almond ricotta, kale basil pesto, arugula on house sourdough (contains whole-wheat). * Romesco sauce: roasted tomato, roasted bell peppers, almonds, onions, oil(non GMO), paprika, garlic, salt, & amp;chili flakes.
Beet Hummus Avocado Toast
$13.80
Beet almond hummus (organic garbanzo beans, local beets, organic almond butter, extra virgin olive oil, lemon juice, cumin, garlic, and salt), avocado, feta, dash of kale basil pesto and hemp seeds on house sourdough (contains wheat).
Salmon Smorgas
$11.75
Smoked salmon, fennel, arugula, cucumber dill pickles, and house-made horseradish dill sauce.
Smoked Trout Smörgås
12.00
Smoked trout, local arugula, fennel, pickled dill cucumbers, and drizzle w/ horseradish dill lemon sauce (house-made aquafaba vegan mayo, horseradish, dill, lemon juice, garlic ) on Reunion sourdough.
$Smoothie Bowls
5 Seeds Oatmeal Bowl
$8.00
Steel-cut oats, pumpkin seeds, chia seeds, hemp seeds, flax seeds, buckwheat groats, banana, raisins, and goji berry with choice of milk.
Quinoa Power Bowl
$11.50
Egg, house-made beet almond hummus, kale, quinoa, avocado, pickled red onions, and raw activated organic cashew sauce, and sprinkle with hemp seeds.
Acai Bowl
$12.90
Frozen blueberries, frozen strawberries, banana, and acai.
Tropical Power Bowl
$12.90
Frozen passion fruit, frozen pineapple, organic frozen mango, banana, oat milk, turmeric powder, and ginger.
Matcha Mana Bowl
$12.90
Organic frozen mango, banana, spinach, matcha powder (from Japan), and spirulina.
Strawberry banana plant-protein bowl
12.90
Frozen banana, frozen strawberries, organic pea protein, oat milk, dates, maca, vanilla w/ house-made granolas, raw coconut chips, chia seeds, raw hemp seeds & cacao nibs. *Contains 15g of plant protein.
$Breakfast
Egg and Cheese Sandwich
$9.60
Two eggs and grilled cheddar cheese on house-made oat flax wholewheat bread.
Ham, Egg, and Cheese Croissant Sandwich
$11.40
Smoked ham, egg, cheddar and chipotle aioli (vegan) on a freshly baked croissant.
BLT Breakfast Sandwich
$13.20
Egg, cheddar, smoked bacon, guacamole, local beefsteak tomato, local lettuce, and house-made aquafaba mayo on house-made oat flax wholewheat bread.
Quinoa Power Wrap
$14.40
Two eggs, house-made beet almond hummus (organic garbanzo beans, beets, almond butter, olive oil, lemon juice, garlic & salt), organic kale, organic quinoa, avocado, house-made pickled red onions on a spinach wrap.
Breakfast Burrito
13.20
Two eggs, potatoes, cheddar, avocado mash, butter lettuce, roasted red pepper, house-made vegan chipotle Russian sauce or vegan green chili on wholewheat wrap. Add bacon for an additional charge.
$House-made pancake
Swedish potato pancakes w/ lingonberries (gluten-free)
$12.90
Three Swedish potato pancakes (shredded potatoes, gluten free flour, onion, egg, milk, & black pepper) w/ vegan horseradish lemon dill sauce, and organic lingonberries.
Sourdough waffle w/ egg + bacon
$12.00
House-made sourdough waffle w/ egg and bacon. Served w/ maple syrup
Sourdough waffle w/ blueberry compote + whipped cream
12.00
Served w/ maple syrup
$Smoothies
Glowing Green Smoothie
$12.00
Organic kale, spinach, celery, apple, banana, organic raw young coconut water, and lemon juice.
Hawaiian Pink Dragon Smoothie
$12.00
Strawberries, pineapple, mango, banana, pitaya puree, beets, organic raw coconut water, chia seeds, and maca.
Almond Hemp Protein Smoothie
$12.00
Almond milk, banana, dates, peanut butter, raw hemp protein powder, flaxseeds, cacaonibs, chia seeds, and vanilla.
Superfood Sunshine Smoothie
$12.00
Sweet potatoes, orange, pineapple, banana, ginger, & camu camu. High in vitamin C and potassium.
Alkalizing Detox Green Smoothie
$12.00
Spinach, cucumbers, celery, fennel, pineapple, raw coconut water, and mint. High in vitamin A, C, iron, calcium and fiver.Detox & amp;rejuvenate.
Blueberry Chaga Magic
12.00
Blueberries, almond milk, banana, chaga mix, chia seeds, cacao nibs, hemp seeds & ice (super antioxidant, immune boosting, anti-aging). Organic Chaga Mix: Wild Foraged Chaga, Organic Peruvian Cacao, Organic Ceylon Cinnamon, Monk Fruit
$Lunch Sandwiches
All toast on house-made sourdough bread. Substitute gluten free vegan bread (2 slices) for an additional charge, substitute sourdough brioche bun for no charge. Add extras for an additional charge.Turkey Club
$14.10
Roasted turkey, guacamole, beefsteak tomato, smoked bacon, butter lettuce, and house-made aquafaba mayo on oat flax wholewheat bread.
Turkey Brie Sandwich with Lingonberry
$14.10
Roasted turkey, grilled brie cheese, organic lingonberry spread, arugula, and house-made aquafaba mayo on oat flax wholewheat bread
Chicken Kale Pesto Sandwich Lunch
$15.30
Roasted chicken, layered with fresh mozzarella, guacamole, beefsteak tomato, arugula, house-made vegan kale basil pesto (no nuts), and aquafaba mayo on house-made oat flax wholewheat bread.
Sweet Potato Kale Sandwich
$13.80
Roasted sweet potatoes, layered w/ fresh mozzarella, guacamole, purple cabbage, sauerkraut, organic kale, house-made vegan kale basil pesto (no nuts), aquafaba mayo and oat flax wholewheat bread
Chicken Brie + Fig Jam
$15.30
Roasted chicken, grilled brie, fig jam, feta, arugula, drizzle w/ house-made dijon vinaigrette & aquafaba mayo on oat flax wholewheat bread.
Swedish Meatball Sandwich
$16.50
Grandma's Swedish meatballs, pickled cucumber, fennel, dill, house-made horseradish lemon dill sauce, organic lingonberries, and arugula on oat flax wholewheat bread.
Superfood Eggplant Sandwich (vegan)
14.10
Roasted eggplant, house almond ricotta, roasted red pepper, arugula, house romesco & house kale basil pesto on house ciabatta bread.
$Salad & Warm Bowls
Kale Buddha Salad (vegan | gluten-free)
$13.50
Bed of spinach, kale marinated w/ olive oil, garbanzo, shredded carrots, avocado, toasted buckwheat, quinoa, crunchy spiced cashews, raw hemp seeds, dried cranberries, & sprinkle w/ nutritional yeast on top. Served w / raw pumpkin seed caesar dressing(V / GF): soaked raw pumpkin seeds, green chili, cilantro, filtered water, nutritional yeast, apple cider vinegar, garlic, little organic agave & amp;sea salt.
The Yogi Salad
$13.50
Ingredients: bed of spinach organic kale, Moroccan lentil mix (french lentils, raisins, olive oil, canola (non GMO), apple cider vinegar, a little purple onion, blue agave, dijon mustard, cumin, turmeric, cloves, nutmeg, cinnamon, salt & pepper), sweet potatoes, avocado, cranberries, and sprinkle with toasted almond on top. Dressing: Dijon vinaigrette.
Zen Bowl (vegan | gluten-free)
$15.60
Bed of spinach, olive oil marinated kale, organic quinoa, garbanzo, smoked tempeh, roasted beets, roasted sweet potatoes, avocado, and sesame seeds. Served with tahini miso ginger dressing. (Gluten free and vegan)
Swedish Smoked Trout Potato Beets Salad (gluten-free)
$16.20
Bed of spinach, arugula, smoked trout, roasted beets, roasted potatoes, avocado, fennel, pickled cucumber, and dill. Served with Dijon vinaigrette. (Gluten free)
The Ramen Salad (vegetarian)
$13.25
Fresh ramen noodles, bed of spinach, arugula, avocado, purple cabbage, cherry tomatoes, sweet corn, and sprinkle with sesame seeds on top. Served with sesame tamari dressing.
Ayurvedic Coconut Curry Lunch
$13.75
Ayurvedic lentil split pea coconut curry over warm quinoa. Sprinkled with cilantro and sliced avocado on top. Gluten free and vegan.
Protein packed lentil quinoa salad (vegan | gluten-free)
12.00
Lentil mix (lentils, garbanzo beans, raisins, red onion, olive oil, apple cider vinegar, dijon mustard, cumin, turmeric, coriander, agave, nutmeg, cinnamon, salt & pepper), arugula, quinoa, roasted sweet potato, toasted almonds, and dried cranberries. Salad dressing: house-made dijon vinaigrette.
$Soup
Creamy Cauliflower Spinach Dill Soup
$9.50
*Vegan | Gluten-free Served w / house toasted sourdough Ingredients: Cauliflower, spinach, potatoes, celery, onions, house - vegetable stock, oat milk, dill, garlic, salt & amp;pepper.
Chipotle Beef Chili
8.50
High quality grass-fed beef, organic garbanzo beans, tomato, red pepper, onion, vegetable stock, cumin, paprika, chipotle adobo, chipotle pepper, salt and black pepper.
$Plate
Swedish Meatball Platter Lunch
18.60
Grandma's Swedish meatballs (100% grass-fed beef), house pickled dill cucumber, fennel, dill, organic lingonberries, side of roasted potatoes and local arugula.
$Home-baked
Freshly baked in house every morning.Double chocolate raspberry cake (gluten-free/ vegan)
$4.50
Peach Lilikoi almond cake (vegan/ gluten-free)
$4.00
Swedish chocolate ball
$3.90
Gluten-free | Caffein free | No sugar added
Gluten-free Strawberry Blueberry Muffin
$4.38
Gluten-free | Almond vanilla flavors
Blueberry Scone w/ Lavender Lemon Glaze
$4.20
Warm Plain Croissant (Reunion Bread)
$4.00
Strawberry Rhubarb Basil Pie
$6.00
Swedish S`mores
$5.00
Gluten-free Chocolate covered soft meringue marshmallow layered w / hazelnut paste and almond marzipan cookie.Toppings: raspberry, almond, & amp;coconut.
Healthy Zucchini Carrot Bread
$4.50
Dairy-free
Fig Almond Chocolate Bread
$4.80
Vegan/ Gluten-free
Cranberry Orange Sourdough Bread Pudding w/ Maple Vanilla Sauce
$4.50
Apple Cinnamon Coffee Cake
4.00
$Vegan healthy
Cardamom overnight oats + lingonberry & granola (gluten-free & Vegan)
$7.80
Raw cardamom overnight oats (rolled oats, oat milk, chia seeds, maple syrup, cardamom and cinnamon), organic lingonberries, house-made almond vanilla granola.
Peanut Butter Energy Bite (vegan | gluten-free)
$5.40
Organic peanut butter, gluten-free rolled oats, almonds, flax seeds, chia seeds, coconut chips, maple syrup, vanilla, melted chocolate, & Malden sea salt.
Protein power bite (vegan | gluten-free)
$5.40
Rolled oats, pea protein, toasted organic quinoa, almond butter, chia seeds, flax seeds, organic blue agave, cacao powder, pistachio, dark chocolate, vanilla, & Himalayan sea salt. * Contains 10 g of plant protein.
Alkalizing Detox Green (freshly pressed)
$12.00
Fresh pressed celery, fennel, green apple and ginger (size: 16fl oz) Boost your immunity!
Rejuvenate Green (freshly pressed)
$12.00
Kale, green apple, celery, ginger, lemon (size: 16fl oz). Detox & amp;rejuvenating!
Super-Seeds Protein Energy Bar (Vegan, Gluten-free & Nut-free)
$5.75
Ingredients: gluten-free oats, raw sunflower seeds, raw pumpkin seeds, flax seeds, tahini, sesame seeds, raw hemp protein powder, pea protein, dates, raw hemp seeds, raw coconut oil, maple syrup, aquafaba, chia seeds, maca, camu camu, pure vanilla extract (water and bourbon vanilla beans extractives) & Himalayan pink sea salt. * Contains 12 g of plant - based protein.
Super seeds oatmeal to go
$6.50
Rolled oats, golden raisins, super seeds (chia seeds, hemp seeds, buckwheat groats, flax seeds), toasted pumpkin seeds, and goji berries. 16oz
Wellness Cider Tonic (vegan | gluten-free)
$5.00
Fresh squeezed lemon juice, ginger, horseradish honey syrup, organic raw apple cider vinegar, organic oregano oil, Himalayan pink sea salt & cayenne (size: 4fl oz)
Alkalizing Detox Tonic
$5.00
Freshly pressed celery, fennel, green apple and ginger (Size: 4fl oz)
Coconut chia pudding w/ tropical compote (vegan/ gluten-free)
$7.00
Coconut milk, raw coconut chips, chia seeds, and vanilla. Tropical mango compote w/ toasted pumpkin seeds, raw coconut chips, and goji.
Raw carrot cake w/ coconut cashew cream frosting
$8.00
Carrot cake: carrots, raw almonds, dates, raisins, coconut flakes, cinnamon, nutmeg, and kosher salt. Frosting: soaked raw cashews, coconut milk, raw coconut oil, blue agave, vanilla and lemon juice.
Vegan Tiramisu
$8.00
Vanilla cream: soaked raw cashews, coconut milk, raw coconut oil, blue agave, and vanilla. Bottom layer: rolled oats, raw almonds, dates, cacao powder, espresso, and sea salt.
Cold-pressed Super Immunity
$9.85
Carrots, orange, pineapple, ginger, turmeric & camu camu. (12oz)
Super-Seeds Protein Bite (Vegan & Gluten-free)
$5.00
Rolled oats, pumpkin seeds, sunflower seeds, dates, coconut flakes, aquafaba, cacao powder, hemp protein powder, chia seeds, reishi, vanilla & sea salt.
Matcha Power Antioxidant Bite (vegan | gluten & grain-free)
5.00
Cashews, pumpkin seeds, coconut flakes, dates, aquafaba, matcha powder, chia seeds, maca, spirulina.
$Coffee
Coffee of the Day (16oz)
$4.00
Fresh brewed drip coffee.
Cold Brew (16oz)
$5.46
Special cold brew blend, steeped for 24 hours in cold water.
Latte
$5.50
12oz espresso w/steamed milk
Mocha
$6.00
12oz latte with House-Made Mocha syrup
Latte Macchiato
$6.00
16oz espresso w/steamed milk
Turmeric ginger Latte
$6.25
Double shot of espresso shot & steamed milk w/ ginger, turmeric, honey, and black pepper.
Chai Latte
$6.00
Naturally brewed and flash-dried black tea powder (100% Certified Organic powdered spices: ginger, cardamom, nutmeg, black pepper, cinnamon, cloves) w/ hot water & steamed milk.
Matcha latte
6.00
Premium quality ceremonial grade Matcha from Japan. High in antioxidant & vitamin C.
$Tea
Bellocq Breakfast (Black)
$4.20
Toasty and full bodied blend of organic iIndian, Chinese and Ceylon black teas. (16oz)
The Earl Grey (Black)
$4.20
The finest organic black tea, delicately scented with the vibrant essence of pure Sicilian bergamot. (16oz)
Afghan Chai (Black)
$4.20
A hand-crafted, evocative blend of organic Assam black tea, organic red poppy flowers, green cardamom, star anise, clove, and black pepper. (16oz)
Sencha (Green)
$5.40
Grown in the Shizuoka region in Japan. Produced with the Ichibancha (of the "first plucking") of Kabuse Sencha, this tea more than makes up for its simple appearance with its heady aroma and flavor. Rich, buttery taste with herbaceous shiso and floral notes. (16oz)
Siam Basil Lemongrass (Herbal)
$4.20
An exotic caffeine-free blend of bright organic lemongrass and fresh ginger root with notes of lush basil, fragrant orange blossom and vibrant red mandarin. (16oz)
Canyon Chai (Herbal)
$4.20
An organic turmeric chai, cardamon, smoked black pepper, ginger, fennel seed, cinnamon and clove with a dash of rose petals and calendula. (16oz)
Pure Mint (Herbal)
$4.20
A refreshing, organic mint, this tisane proves uplifting and brightening. (16oz)
The White Wolf (White)
$5.40
Organic white tea, cedar, vanilla, star anise, black currant leaf, and mint. (White)
Iced Tea
4.80
Choose between black peach blossom or herbal blueberry hibiscus.
$Lemonade
House-made lemonadeHouse Lemonade
5.70
House-made lemonade (size: 16oz)
$Coffee Beans
Fresh roasted coffee beans 12oz bagEcotone (Espresso blends)
$16.00
A blend of washed coffees from Santa Barbara, Honduras; Guji, Ethiopia; and Kirinyaga, Kenya. 12oz bag.
Raro, Ethiopia
$18.00
Ethiopian coffees notoriously change the perceptions of coffee drinkers about what coffee can taste like. This is no doubt due to the amazing genetic variety the “birthplace of coffee†boasts. Ethiopia is arguably the most challenging place to work in for a coffee buyer. Guji is one of the zones of the Oromia Region, and borders the Sidama Region at its north. 12 oz bag.
EL NARANJAL, Colombia
22.00
Carlos Julio Diaz’s El Naranjal estate is located just west of Ibagué, the capital city of Tolima, a department located west of the capital city of Colombia, Bogota. Tolima is the third largest coffee producing region in Colombia. Tolima is known for its difficult, mountainous terrain, and until recently farmers in this area were caught between FARC guerrillas, the government, narco-traffickers, and paramilitary groups. Carlos’ coffee took second place in the regional competition, Ibagué: Origen de Cafés Especiales, out of 72 entrants from across Tolima. The quality in this standout coffee was evident from first sip when cupping against other samples from Nariño, Huila, and Tolima. 12oz bag.
$MOR Kombucha
Mor Hazy cactus
$6.70
Mor Mojito
$6.70
Mor Pineapple peach
$6.70
Mor Giner Grapefruit
$6.70
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