Local Greens

Local Greens Menu

(858) 244-5253
124 Lomas Santa Fe Dr Ste 104, Solana Beach, CA 92075

Salads


Ahi Tuna Salad
$18.00
(GF) Seared Black Sesame Encrusted Ahi Tuna, Romaine, Mesclun, Red Cabbage, Edamame, Organic Quinoa, Creamy Avocado, Cucumbers, Grape Tomatoes, Ginger Sesa-Miso Citrus Vinaigrette, Sesame Seeds, Wasabi Aioli
California Dreaming
$17.00
(GF) Organic Mesclun, Herb Roasted Chicken Breast, Organic Sprouts, Avocado, Grape Tomatoes, Organic Carrots, Mushrooms, Tortilla Strips, Organic Cilantro Jalapeño Lime Dressing.
Cowabunga Cobb
$17.00
(GF) (Contains Egg) Organic Kale and Romaine, Herb Roasted Chicken Breast, Feta Cheese, Applewood Bacon, Creamy Avocado, Free Range Organic Hard Boiled Egg, Grape Tomatoes, Agave Dijon Balsamic Vinaigrette.
Endless Summer
$17.00
(GF) Organic Quinoa, Wild and Brown rice, Organic Arugula and Romaine, Herb Roasted Chicken Breast, Mango Salsa, Organic Dried Cranberries, Organic Cilantro Lime Jalapeño Dressing, Fresh Lime Squeeze.
Gonzo Greek
$16.00
(V) (GF) Organic Mesclun and Romaine, Cucumbers, Red Onions, Grape Tomatoes, Banana Peppers, Feta Cheese, Kalamata Olives, Fresh Lime Squeeze, Organic Greek Yogurt Mint Raita Sauce.
Harvest Superfood Salad
$17.00
(GF) Organic quinoa, wild and brown rice, organic arugula, organic baby spinach, sweet potato, Granny Smith apple, bee pollen, cranberries, blue cheese, pumpkin seeds, walnuts with balsamic maple dressing
Kale-R Caesar
$14.00
(V) Organic Chopped Kale and Romaine, Cherry Tomatoes, Organic Croutons, Shaved Parmesan, Caesar dressing and a fresh lemon squeeze.
Omega Rising
$18.00
(GF) Organic Mesclun and Baby Arugula, Wild Caught Grilled Salmon, Red Cabbage, Cucumbers, Grape Tomatoes, Creamy Avocado, Toasted Sesame Seeds, Ginger Sesa-Miso Citrus Vinaigrette.
Protein Power
$15.00
(V) Organic Baby Spinach, Organic Kale, Organic Lentils, Wild Rice, Brown Rice, Red Onions, Edamame, Fajita Peppers, Grape Tomatoes, Sprinkle of Tahini Citrus Vinaigrette.
Shrop Shrimp Avo
$17.00
(O)(GF)(DF) Wild Arugula, Romaine, Red Cabbage, Citrus Herb Shrimp, Avocado, Basmati Rice, Cucumbers, Tomatoes, Toasted Sunflower and Sesame Seeds, Creamy Sumac Citrus Vinaigrette Dressing , Cilantro and Basil
Make Your Own Salad/Bowl/Wrap
$13.00
Make it a Wrap
2.75
Make your Salad or Bowl into a Wrap. Flour or Whole Wheat Tortilla Option

$Bowls


Ahi Poke Bowl
$19.00
(GF) Wild caught Ahi tuna, Wild and Brown Rice, Cucumbers, Asian Slaw, Red Radishes, Carrots, Edamame, Creamy Avocado, Seaweed Salad, Sesame Seeds, Nori Algae , Toasted Sesame Tamari Sauce, Wasabi Aioli
Baja Bro
$16.00
(GF) Organic Basmati Rice, Organic Black Beans, Chicken, Corn Salsa, Jack Cheese, Organic Cilantro, Fresh Salsa or Pico de Gallo, Fresh Lime Squeeze
Banzai Basil Chick
$16.00
(GF) Organic Basmati Rice, Roasted Chicken, Pine Nut Basil Pesto, Grape Tomatoes , Shaved Parmesan Cheese, Toasted Almonds
Hang Ten Thai
$16.00
(Dairy Free) (*Contains Nuts) Organic Asian Slaw, Cucumbers, Buckwheat Soba Noodles, Red and Green Peppers, Organic Green Onions, Herb Roasted Chicken, Creamy Avocado, Organic Cilantro, Thai Peanut Sauce, Roasted Peanuts
Hot Buffalo Stud
$16.00
(GF) Chicken, Wild and Brown Rice, Organic Celery, Romaine Lettuce Blue Cheese Dressing. 🌶️
Karma Kitchari Curry
$16.00
(0)(V)(DF)(GF) Ayurvedic Cleanse . Food for the Gods- Red Lentils, kale, zucchini, wok choi, cilantro, cilantro ginger, turmeric curry sauce, basmati rice.
Stoked Spicy Teriyaki
$16.00
(DF) Organic Basmati Rice, Spicy Broccoli, Organic Carrots, Asian Slaw, Herb Roasted Chicken, Organic Green Onions, Teriyaki Sauce, Sriracha Chili Garlic Sauce. 🌶️ it can be made non-spicy Optional switch Chicken to Tofu no extra charge
Tika Masala Baby
$16.00
(GF) (V)🌶️ Organic Basmati Rice, Organic Tofu, Organic Chickpeas , Organic Cauliflower, Lentils, Cucumbers, Tomatoes, Tikka Masala Sauce, Organic Greek Yogurt, Garlic, Cucumber Raita Sauce
Kids Under 12
$9.00
Acal Bowl
$12.00
Hummus
$6.50
Make it a Wrap
$2.75
Make your Salad into a Wrap. Flour or Whole Wheat Tortilla Option
Make it a Salad
3.50
Make your Bowl a Salad by adding two greens of your choice.

$Sandwiches


Vegetarian Masala Sandwich
$16.00
Avocado, Kale, Cucumbers, tomatoes, Hard Boiled Egg, Feta Cheese and Spicy Masala Sauce Served On Toasted Chibatta
Grilled Salmon Sandwich
$17.00
Grilled Salmon, Arugula, Caper Aioli, Red Onions, Sprouts and Avocado Served on Toasted Chibatta
Pesto Chicken Sandwich
$16.00
Roasted Chicken Breast, Basil Pesto, Fajita Peppers, Tomato, Basil, Parmesan Cheese, and SpinachServed On Toasted Chibatta
Chicken Bacon Ranch Sandwich
$16.00
Herb Roasted Chicken Breast, Avocado, Bacon, Mixed Greens, Tomatoes, Red Onion with Ranch Dressing. Served On Toasted Chibatta
Half Sandwich and Salad
$16.00
Choose Half Sandwich off from our sandwich menu. Substitute Salmon +$2 Your Choice of Greens and Dressing
Pita
$3.75
Hummus
6.50

$Plates


Healthy Plate
$16.00
Choose a Protein (Includes All Natural Herb Roasted Chicken, Teriyaki Baked Tofu, Organic Raw Tofu) Choose Two Sides Roasted Cauliflower O - V - GF - DF Garlic and Herb Lentils O - V - GF - DF Baked Chickpeas O - V - GF - DF Baked Zuccini O - V - GF - DF Roasted Sweet Potatoes O - V - GF - DF Slow Baked Black Beans O - V - GF - DF Stir Fry Bok Choi & amp;Veggies O - V - GF - DF Balsamic Kale Salad O - V - GF - DF Organic Quinoa + $2 O - V - GF - DF Kitchari Basmati Rice O - V - GF - DF Simple Clean Green Salad O - V - GF - DF Roasted Brussel Sprouts + $2 O - V - GF - DF Mashed Potatoes GF ADD A PREMIUM ON THE MODIFER SECTION Choose a Dressing or Sauce Jalapeño Cilantro Champagne Ginger Sesa Miso Tahini Agave Dijon Balsamic Sumac Garlic Lime Classic Caesar Buttermilk Ranch Spicy Sriracha Ranch
Small Non Meat Side
$5.00
Medium Non Meat Side
$7.25
Large Non Meat Side
12.50

$Smoothies


Smoothies
$11.00
Amazon Power Smoothie
$11.00
Iron Man Smoothie
$11.00
Nuts for Berries Smoothie
$11.00
Nutty Protein Smoothie
$11.00
Tropical Bloom Smoothie
11.00

$Beverages


Organic Unsweetened Tea
$5.50
Hand Crafted Lemonade
$5.50
Hand Crafted Arnold Palmer
$5.50
Hand Crafted Strawberry Lemonade
$5.50
Hand Crafted Ginger Limeade
$5.50
Hand Crafted Frescas
$5.50
Coconut Water
$5.50
Snapple Iced Tea
$4.75
Bottled Water
$4.00
Small Fiji Water
$5.50
Large Fiji Water
$8.00
Large Smart Water
$8.00
Pellegrino Can
$5.20
Large Pellegrino
$9.00
Small Pellegrino
$4.50
Arizona Iced Tea
$5.50
Ginger Turmeric Power Wellness Shot
$6.00
Ginger Cayenne Power Wellness Shot
6.00

$On Tap


Small Kombucha
$9.00
Large Kombucha
$10.50
Nitro Brew
8.00

$Dessert


Cookie Monster
$5.50
Triple Chocolate Freshly Baked In House!
Gluten Free Banana Bead
5.50

$Snacks


Dirty Chips
$5.25
Assorted Flavors
Pop Chips
$4.99
Kashi Bar
$4.99
Cliff Bar
7.00

$Soup


Small Soup
$6.00
Medium Soup
$7.00
Large Soup
13.00

$Catering


Catering Salad
$52.00
Choose From Any of our Salads. Comes with Choice of Dressing
Catering Bowl
$52.00
Choose from any of our Bowls

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