Appetizers
Guacamole and Chips
$5.95
Fresh, house made guacamole served with cactus corn tortilla chips, gluten free
Baked Nachos
$7.95
Our own cactus corn tortilla chips smothered in salsa roja, black beans and melted daiya cheese. Topped with pico de gallo, guacamole and vegan sour cream, gluten free, vegan chicken $2.00
Spinach Artichoke Dip
$7.95
Served with cactus tortilla chips, gluten free
Hummus of the Day
$5.95
Served with fresh organic vegetables, pita bread $1.00
Cheese Quesadilla
$6.50
Melted daiya cheese in a spinach tortilla, served with pico de gallo, guacamole $2.00, vegan chicken $2.00
Tapas Platter
$8.95-10.95
Cornmeal crust pizza, olives with cashew cheese, hummus of the day, roasted tomato on baby arugula, falafel wtih tzatziki sauce, gluten free
Small Golden Mean Salad
$5.95
Wild baby arugula, spring salad mix, candied walnuts, avocado and golden baby beets tossed in our lemon shallot dressing
Soup of the Day
5.25
$Salads
Golden Mean Salad
$9.95
Wild baby arugula, spring salad mix, golden baby beets, candied walnuts and avocado in a lemon-shallot dressing. Garnished with edible flowers. Scoop of raw untuna $4.00
Cobb Salad
$12.95
Chopped romaine hearts, tofu egg, tomato, vegan bacon, breaded chicken, avocado and cashew cheese tossed in a creamy ranch dressing
When in Rome Salad
$10.95
Romaine hearts, cherry tomatoes, pumpkin seeds and gluten free sweet potato cornbread croutons in a raw creamy hemp caesar dressing
Golden Ratio Salad
$12.95
Spring mix, marinated tempeh, kale, quinoa, candied walnuts, red bell peppers and seasonal squash, dressed in our dijon mustard vinaigrette
Kale Salad
$12.95
Organic kale with sunflower seeds, avocado, beets, onion, red bell peppers tossed in a tahini dressing
Soup and Salad Combo
10.95
Choice of a specialty salad, golden mean salad or when in rome salad with a bowl of our soup of the day
$Entrees
Wet Burrito
$12.95
Filled with beans, rice, guacamole, sour cream and pico de gallo with your choice of vegan chicken, burger patty or tempeh. Topped with melted daiya cheese and roja salsa. Served with your choice of mixed greens or a specialty salad, gluten free option
Pistachio Crusted Chicken
$13.95
Our vegan chicken, rolled and baked in pistachio and spices, served with herb infused quinoa salad and arugula salad
Gluten Free and Soy Free Spaghetti & Meatballs
$13.95
Our homemade veggie, bean and grain meatballs in homemade marinara sauce with organic brown rice pasta and melted daiya cheese served with our caesar salad
Oodles of Udon Noodles
13.95
Udon noodles sauteed with shitake mushrooms, sea vegetables, carrots, sesame oil, topped with vegan chicken and sesame seeds. Served with pressed cabbage salad
$Pizzas
Pesto Pizza
$11.95
With basil walnut pesto, spinach, cherry tomatoes, olives and daiya cheese, gluten free option
Tomato Pizza
11.95
With tomato basil sauce, onion, bell peppers, mushroom and daiya cheese, gluten free option
$Sandwiches
Our Famous Works Burger
$13.50
Our trademark homemade blend of 27 ingredients. A delicious bean, grain & vegetable burger patty with lettuce, tomato, pickle, avocado, cheese and smoked tempeh bacon with special sauce on a toasted whole wheat sesame seed bun, gluten free option
Build Your Own Veggie Burger
$9.95
Our veggie burger with lettuce, tomato, pickles and special sauce on a wheat sesame seed bun, gluten free option. Avocado $2.00, portobello mushroom $1.50, raw onion $0.50, smoked tempeh, soy mozzarella, vegan cheese $1.00
Club Sandwich
$11.95
Marinated & breaded tempeh, lettuce, tomato and smoked tempeh bacon on whole wheat bread with roasted garlic and basil aioli. Avocado, vegan chicken $2.00
Rueben Sandwich
$11.95
Layers of marinated tempeh, thousand island dressing, sauteed onions, fresh tomato, melted daiya cheese and sauerkraut on toasted rye bread
Vegan Chicken Pesto Panini
$11.95
Grilled vegan chicken breast, cilantro pesto, tomato, roasted zucchini and daiya cheese on a panini pressed ciabatta roll
Portobello Mushroom Panini
$10.95
Roasted portobello mushrooms, onions, bell peppers, wild baby arugula and vegan mozzarella served on a ciabatta roll
UnTuna Melt
11.95
Our homemade un-tuna on whole wheat bread, toasted with melted daiya cheese, lettuce, avocado, tomato and kosher dill pickles
$Wraps
Middle East Wrap
$11.95
Homemade baked falafel, lettuce, tomato, cucumber and tzaziki sauce in a spinach tortilla, gluten free option
Chicken Teriyaki Wrap
$11.95
Vegan teriyaki chicken, shredded cabbage, mango, mixed greens, brown rice, and our organic teriyaki sauce in a spinach tortilla
Garden Vegetable Wrap
10.95
Homemade hummus of the day, mixed greens, tomato, avocado, cucumber, carrots, and bell pepper, wrapped in a spinach tortilla, gluten free option. Tempeh bacon $1.50, vegan chicken $2.00
$Bowls
Hot Harmony Trio
$10.95
Organic brown rice served with your choice of tempeh, vegan chicken or our burger patty with kale or mixed steamed vegetables and bragg's amino acids or organic teriyaki sauce
Chicken Teriyaki Bowl
$11.95
Organic brown rice, shredded cabbage, diced mango, mixed greens, vegan chicken, dressed in our organic teriyaki sauce
Burrito Bowl
$10.95
Organic brown rice, black beans, guacamole, pico de gallo, melted daiya cheese, vegan chicken and salsa roja with cactus corn tortilla chips, gluten free option
Curry Quinoa Bowl
11.95
Organic quinoa, steamed spinach and indian yellow curry with zucchini, carrots and potatoes, topped with pesto cream sauce. Vegan chicken $2.00
$Kids Menu
Kids Cheese Quesadilla
$6.95
Daiya cheese in a spinach or cactus corn tortilla
Kids Pasta
$6.95
Homemade marinara sauce with organic brown rice spaghetti
Kids Pizza
7.95
Tomato sauce and melted daiya cheese on cornmeal or our gluten & soy free pizza crust
$Superfood Smoothies (16 oz)
Balance the Equation (Daily Health)
$8.50
Almond milk, banana, date, cacao nibs, sunflower butter, raw cashews, raw organic maca. raw vanilla protein $1.50
Golden Light (Green Energy)
$8.50
Kale, spinach, spirulina, green tea extract, green apple juice, banana, dates, liquid minerals
Golden Spiral (Immunity)
$8.95
Golden berries, goji berries, mango, dates, lemon juice, orange juice, coconut water, banana, turmeric
Golden Helix (Antioxidant)
$8.95
Strawberries, blackberries, banana, pomegranate juice, goji berries, elderberries, coconut milk yogurt, agave
Good Phi Brations (Alkaline)
$7.95
Kale, spinach, ginger, avocado, cucumber, lemon juice, agave
High Phi (Raw Energy Smoothie)
$8.75
Cacao beans, raw maca, banana, avocado, dates, cashews, coconut water
Sun Warrior Raw Protein
$8.75
Protein: 16 gram scoop, almond milk, banana, orange juice
Vega Sport Protein Shake
$7.25
Vanilla or berry protein: 25 gram scoop, almond milk, banana, orange juice
Eternal Life (Ultimate Health)
$18.95
Almond milk, sunflower butter, banana, flax oil, chia seeds, cacao nibs, dates, raw protein powder, raw cashews, liquid minerals, blue green algae powder, golden berries, elderberries, camu camu powder. Topped with 24k edible gold flakes
Iced Blended Maca Specialty Shake
$6.95
Our own roasted blend of organic maca, cacao, cinnamon, vanilla coconut milk ice cream and coconut milk
Milkshakes
5.95
Made with organic coconut ice cream: vanilla, chocolate, mint mocha or creamsicle
$Vegan Desserts
Cakes
Delicious wheat-free cakes. Try our coconut black berry, strawberry almond, carrot, chocolate mousse or our special cakes
Gluten free
Selection of gluten free cakes, cookies and pastries
Fresh Organic Juices (16 oz)
Green Super Juice
$6.95
Cucumber, celery, kale, parsley, apple, spinach
Refreshing Juice
$6.95
Cucumber, orange, apple, mint
Cleansing Juice
$6.95
Beet, carrot, ginger, apple
Create Your Own Juice
6.25
Choose any 2: apple, beet, celery, carrot, spinach, ginger, kale, parsley
$Elixir Shot (2 oz)
Well Being
4.00
Immunity, great for cold symptoms: ginger, lemon juice, turmeric, colloidal silver, mint extract, oil of oregano, agave
$Drinks
Hot Maca Drink
$3.95
Golden mean's house blend of roasted maca with cacao and cinnamon- steamed and prepared to give you a non-caffeinated energy boost
Organic Iced Tea
$3.25
Organic Loose-leaf Tea
$2.50
Organic Latte
$3.95
Organic Expresso, Americano
$2.95
Organic Strawberry Lemonade
$3.75
GT Kombucha
$4.50
Weekend Brunch Menu
Belgian Waffle
$10.95
A large wheat free belgian waffle topped with fresh berries
Wheat-Free Pancakes
$10.95
Add your choice of topping: strawberry, banana or chocolate chip
Tofu Scramble
$10.95
Scrambled tofu with mixed vegetables and vegan sausage served with whole grain toast and roasted potatoes
Breakfast Burrito
$10.95
Tofu scrambled eggs, vegan sausage, daiya cheese and pico de gallo wrapped in a spinach tortilla
Eggs Florentine
11.95
Tofu scramble and sauteed spinach served on sourdough toast covered in vegan hollandaise sauce
$Breakfast Sides
Veggie Sausage
$3.00
Assorted Muffins
$3.75
Potatoes
$3.00
Menu for Golden Mean Natural Foods is provided by findrestaurantmenu.com
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