Our Soups
All soups are vegan except soups with contain a very small amount of low fat milk. Soups with are mildly spicy. Soups with are seasonal. All soups are low fat & low sodium.African Peanut
$6.00
Onions, carrots, celery, yams, filtered water, napa cabbage, golden lentils, green beans, organic lite peanut butter, lite coconut milk, fresh herbs, spices, sea salt, olive oil, garlic, ginger
Carrot Ginger
$6.00
Carrots, onions, celery, filtered water, yams, spices, ginger, garlic, sea salt, olive oil
Corn Chowder
$6.00
Corn, onions, potatoes, celery, filtered water, low fat milk, sea salt, herbs, olive oil
Country Vegetable
$6.00
Onions, celery, carrots, fennel, filtered water, cauliflower, green beans, zucchini, corn, yams, spinach, peas, fresh herbs, spices, garlic, sea salt, olive oil
Cuban Black Bean
$6.00
Black beans, roasted tomatoes, onions, carrots, celery, filtered water, spices, garlic, sea salt, olive oil
French Onion
$6.00
Onions, filtered water, herbs, garlic, mustard, shoyu, sea salt, olive oil
Gazpacho
$6.00
Roasted tomatoes, fresh tomatoes, tomato juice, cucumbers, sweet bell peppers, filtered water, onions, fresh herbs, garlic, lemon juices, spices, sea salt, extra virgin olive oil
Golden Lentil
$6.00
Red lentils, onions, carrots, celery, filtered water, tomatoes, sun dried tomatoes, potatoes, herbs, garlic, sea salt, olive oil
Harvest Pumpkin
$6.00
Pumpkin, butternut squash, yams, carrots, celery, onions, filtered water, low fat milk, herbs, garlic, sea salt, olive oil
Himalayan Lentil With Kale & Quinoa
$6.00
Filtered water, kale, yams, onion, carrot, celery, red lentils, quinoa, lite coconut milk, lemon juice, spices, garlic, ginger, sea salt, olive oil
Indian Yellow Curry
$6.00
Chana dhal lentils, mung dhal lentils, golden lentils, onions, carrots, celery, filtered water, spices, ginger, garlic, sea salt, olive oil
Mango Picchu - Spiced Mango With Quinoa
$6.00
Filtered water, mango, yams, onions, carrots, celery, lite coconut milk, quinoa, ginger, garlic, spices, olive oil, sea salt
Mediterranean Chickpea
$6.00
Chickpeas, onions, celery, carrots, tomatoes, filtered water, potatoes, fresh herbs, spices, garlic, sea salt, olive oil
Moroccan Spiced Vegetable & Chickpea
$6.00
Onions, celery, carrots, filtered water, cauliflower, chickpeas, zucchini, lentils, yams, fresh herbs, spices, garlic, sea salt, olive oil
Mulligatawny
$6.00
Onions, celery, carrots, filtered water, chickpeas, tomatoes, potatoes, lite coconut milk, lentils, brown basmati rice, peas, apples, fresh herbs, spices, garlic, sea salt, olive oil
Mushroom Barley
$6.00
Mushrooms, onions, celery, carrots, barley, filtered water, shoyu, fresh herbs, sea salt, olive oil
Nepal Tomato Bisque
$6.00
Roasted tomatoes, filtered water, lite coconut milk, honey, spices, sea salt, olive oil
Old World Lentil
$6.00
Brown lentils, onions, carrots, celery, filtered water, tomatoes, spinach, spices, garlic, sea salt, olive oil
Portuguese Spinach and White Bean
$6.00
White beans, onions, carrots, spinach, tomatoes, fennel, potatoes, filtered water, spices, garlic, sea salt, olive oil
Provencal Minestrone
$6.00
Onions, celery, carrots, tomatoes, filtered water, cauliflower, zucchini, green beans, potatoes, spinach, herbs, white beans, pasta, garlic, sea salt, olive oil
Roasted Tomato & Basil
$6.00
Roasted tomatoes, filtered water, onions, carrots, celery, fresh herbs, garlic, sea salt, olive oil, low fat milk
Rustic Potato Leek
$6.00
Potatoes, leeks, onions, celery, filtered water, low fat milk, garlic, sea salt, herbs, olive oil
Savory Spinach Pea
$6.00
Spinach, peas, filtered water, onions, potatoes, lite coconut milk, spices, herbs, lemon juice, garlic, ginger, sea salt, olive oil
Spicy Six Bean
$6.00
Beans (white, pinto, black), garbanzo, kidney, black eyed peas, onions, celery, carrots, tomatoes, filtered water, herbs, peppers, spices, garlic, sea salt, olive oil
Split Pea
$6.00
Split peas, filtered water, onions, carrots, celery, garlic, spices, sea salt, olive oil
Sri Lankan Lentil With Quinoa
$6.00
Onions, celery, carrots, red lentils, brown lentils, spinach, quinoa, peas, filtered water, lite coconut milk, garlic, ginger, herbs, spices, sea salt, olive oil
Sweet Pea & Basil/Mint
$6.00
Sweet peas, lettuce, filtered water, onions, low fat milk, garlic, basil/mint, sea salt, olive oil
Thai Coconut Curry
$6.00
Onions, carrots, celery, filtered water, cauliflower, green beans, mushrooms, water chestnuts, lemon grass, spices, lite coconut milk, herbs, sea salt, olive oil, garlic, ginger
Thai Curried Pumpkin
$6.00
Pumpkin, yams, onions, carrots, celery, filtered water, spices, lite coconut milk, sea salt, olive oil
Tibetan Lentil
$6.00
Golden lentils, filtered water, onions, carrots, celery, spinach, yams, herbs, spices, garlic, sea salt, olive oil
Tomato and Rice
$6.00
Roasted tomatoes, filtered water, onions, carrots, jasmine rice, fresh herbs, low fat milk, garlic, sea salt, olive oil
Tortilla
$6.00
Roasted tomatoes, filtered water, onions, carrots, celery, corn tortilla, fresh herbs, garlic, sea salt, olive oil
Tuscan White Bean
6.00
White beans, onions, carrots, celery, tomatoes, garlic, filtered water, fresh herbs, olive oil, sea salt
$Our Soups_A
African Peanut
$6.00
Loads of veggies, red lentils, a hint of peanut in a lite coconut-curried broth make this soup a favorite.
Golden Lentil
$6.00
A hearty and healthy puree of red lentils, sun-dried tomatoes, potatoes, fresh basil and Italian herbs with a spicy kick.
Himalayan Lentil with Kale & Quinoa
$6.00
Red lentils, kale and quinoa in a light and flavorful curried coconut broth. A perfectly balanced meal with a little kick.
Indian Yellow Curry
$6.00
A blend of golden and red lentils with Indian curry seasoning and fresh cilantro make this a delicious dhal.
Moroccan Spiced Vegetable & Chickpea
$6.00
A most flavorful blend of French (brown) lentils with an array of fresh veggies in a fragrant broth seasoned by saffron.
Mulligatawny
$6.00
Our "one pot meal" lentil soup featuring a mixture of red and yellow lentils, brown basmati rice, veggies, golden apples, lite coconut milk and curried spices.
Old World Lentil
$6.00
Our traditional lentil soup featuring French (brown) lentils, fresh spinach, diced tomatoes, carrots, celery and mild seasonings.
Sri Lankan Lentil with Quinoa
$6.00
A delicious blend of red and brown lentils, quinoa, fresh spinach and English peas with a hint of indian curry makes for an exotic and satisfying comfort meal.
Tibetan Lentil
6.00
A pleasant and slightly spicy puree of red and golden lentils with the addition of fresh spinach, yams and toasted cumin seed in a curried broth.
$Our Tomato Soups
Nepal Tomato Bisque
$6.00
A most unique puree of roasted and fresh tomatoes, Far East spices and a hint of honey which balance this slightly spicy and sweet soup.
Roasted Tomato and Basil
$6.00
Our clean and traditional tomato soup with fresh and roasted tomatoes and fresh basil.
Tomato and Rice
$6.00
A mild comfort soup featuring roasted and fresh tomatoes, jasmine/basmati rice and fresh basil.
Tortilla
$6.00
A delicious blend of roasted tomatoes, fresh tomatoes, toasted corn tortillas, chipotle peppers, and fresh cilantro.
Menu for The gourmet soup kitchen is provided by findrestaurantmenu.com
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