Natural Refreshments
Tfk Seasonal Soda
$4.00
Seasonal Sparkling Tea
$5.00
Kale-Aid
$6.00
kale, apple, cucumber, celery, lemon & ginger
Root & Remedy
$6.00
beet, carrot, ginger, turmeric & honey lemonade
Medicine Man
$6.00
antioxidant blast. sea buckthorn, pomegranate, cranberry, black tea & soda
The Natural
$4.00
hot or cold. ginger, agave & citrus
Cucumber Refresher
$5.00
cucumber & honey lemonade
Pomegranate Limeade
$5.00
lime juice, evaporated cane, pom juice & chia seed
Green Arnie
$5.00
matcha green tea & honey lemonade
Hangover RX
$5.00
coconut water, pineapple, vanilla & orange juice
Honey Lemonade
4.00
$Starters
Daily Market Soup
$7.00
Miso Soup
$4.00
(vg).
Shiitake & Tofu Lettuce Cups
$10.00
(vg). ginger, soy & cashew
Kale & Avocado Dip
$8.00
(v). pink grapefruit, cilantro, roasted poblano, cotija cheese & flax cracker
Edamame Dumplings
$10.00
(v). daikon radish & white truffle oil
Monterey Bay Sardines
$10.00
(gf). salsa verde & grilled lemon
Vegetable Crudités
$13.00
(v). two dips: tzatziki & black olive
Albacore Tataki
$12.00
* (gf). lime ponzu, radish, avocado, cucumber & scallion
Herb Hummus
10.00
(v). pita bread, tomato, onion & feta
$Salads
Tuscan Kale
$9.00
(v). lemon, parmesan & bread crumb
Baby Greens
$4.00
(vg, gf). organic baby greens & house made umami dressing
Thai Green Papaya
$1.00
(gf, vg). shaved carrot, kelp noodle, avocado, mint, cashew & red chili sesame dressing
Autumn Ingredient
$12.00
(gf, vg). brussels sprout, cauliflower, squash, mulberry, white bean, pomegranate & horseradish vinaigrette
Harvest Chopped
$11.00
(gf, v). squash, apple, pomegranate, walnut, goat cheese & balsamic vinaigrette
Mediterranean Chopped
$11.00
(gf, v). cucumber, olive, cherry tomato, quinoa, feta, sprouted almond & lemon oregano vinaigrette
Chicken Chopped
14.00
cranberry, date, jicama, manchego, farro, sprouted almond & champagne vinaigrette
$Entrees
Red Chili Shrimp
$16.00
* sesame noodle, gai lan, spinach & shiitake mushroom
Red Chili Shrimp
$2.00
(gf). sub shirataki noodles
Panang Curry
(gf). brown rice, potato, broccoli, ginger, carrot, mushroom & coconut shellfish broth
Panang Curry
$15.00
(gf). choice of: tofu
Panang Curry
$16.00
(gf). choice of: chicken
Panang Curry
$17.00
(gf). choice of: shrimp*
Turkey Lasagna
$14.00
(gf). spinach, ricotta & organic tomato
Teriyaki Brown Rice Bowl
(vg). asian vegetable, sesame & avocado.
Teriyaki Brown Rice Bowl
$14.00
(gf). choice of: tofu
Teriyaki Brown Rice Bowl
$15.00
(gf). choice of: chicken
Teriyaki Brown Rice Bowl
$16.00
(gf). choice of: steak*
Grilled Steelhead Salmon
$20.00
* (gf). smoked onion quinoa, roasted beet, arugula, cilantro, pumpkin seed & cotija cheese
Street Tacos
$16.00
(gf). avocado, cotija cheese, tomatillo salsa, sour cream & anasazi bean choice of: grass fed steak*, sustainable sea bass*
Spaghetti Squash Casserole
13.00
(v, gf). fresh mozzarella, organic tomato & zucchini
$Sandwiches
"Inside Out" Quinoa Burger
$12.00
(gf, v). hummus, tzatziki, tomato, cucumber, red onion, avocado & feta
Shaved Turkey
$13.00
provolone, tomato, onion, grape, yogurt dressing & pita
Seared Spicy Tuna Wrap
$15.00
* radish, avocado, mint, snow pea, cashew, sesame & wasabi aioli
Turkey Burger
$13.00
provolone, lettuce, tomato, avocado, mayo & flax seed bun
Andy's Favorite "TLT"
$12.00
(vg). tempeh, lettuce, tomato, avocado, veganaise & whole grain bread
Grass Fed Bison Burger
16.00
* umami, mushroom, onion, mayo, watercress, parmesan & flax seed bun
$Pizza
Margherita
$12.00
(v). mozzarella, organic tomato & basil
Chicken Sausage
$13.00
tomato, fennel & fontina
Wild Mushroom
$13.00
(v). roasted garlic & taleggio
Butternut Squash
12.00
(v). walnut, smoked mozzarella, sweet onion & arugula
$Natural Refreshments
Tfk Seasonal Soda
$4.00
Seasonal Sparkling Tea
$5.00
Kale-Aid
$6.00
kale, apple, cucumber, celery, lemon & ginger
Root & Remedy
$6.00
beet, carrot, ginger, turmeric & honey lemonade
Medicine Man
$6.00
antioxidant blast. sea buckthorn, pomegranate, cranberry, black tea & soda
The Natural
$4.00
hot or cold. ginger, agave & citrus
Cucumber Refresher
$5.00
cucumber & honey lemonade
Pomegranate Limeade
$5.00
lime juice, evaporated cane, pom juice & chia seed
Green Arnie
$5.00
matcha green tea & honey lemonade
Hangover RX
$5.00
coconut water, pineapple, vanilla & orange juice
Honey Lemonade
4.00
$Starters
Daily Market Soup
$7.00
Miso Soup
$4.00
wild mushroom & scallion
Shiitake & Tofu Lettuce Cups
$10.00
(vg). ginger, soy & cashew
Kale & Avocado Dip
$8.00
(v). pink grapefruit, cilantro, roasted poblano, cotija cheese & flax cracker
Edamame Dumplings
$10.00
(v). daikon radish & white truffle oil
Monterey Bay Sardines
$10.00
(gf). salsa verde & grilled lemon
Vegetable Crudités
$13.00
(v). two dips: tzatziki & black olive
Albacore Tataki
$12.00
* (gf). lime ponzu, radish, avocado, cucumber & scallion
Herb Hummus
10.00
(v). pita bread, tomato, onion & feta
$Salads
Tuscan Kale
$9.00
(v). lemon, parmesan & bread crumb
Baby Greens
$4.00
(vg, gf). organic baby greens & house made umami dressing
Thai Green Papaya
$11.00
(vg, gf). shaved carrot, kelp noodle, avocado, mint, cashew & red chili sesame dressing
Autumn Ingredient
$12.00
(vg, gf). brussels sprout, cauliflower, squash, mulberry, white bean, pomegranate & horseradish vinaigrette
Harvest Chopped
$11.00
(v, gf). squash, apple, pomegranate, walnut, goat cheese & balsamic vinaigrette
Mediterranean Chopped
$11.00
(v, gf). cucumber, olive, cherry tomato, quinoa, feta, sprouted almond & lemon oregano vinaigrette
Chicken Chopped
14.00
cranberry, date, jicama, manchego, farro, sprouted almond & champagne vinaigrette
$Entrees
Red Chili Shrimp
$18.00
* sesame noodle, gai lan, spinach & shiitake mushroom
Red Chili Shrimp
$2.00
(gf). sub shirataki noodles
Roasted Chicken Tandoori
$19.00
(gf). beluga lentil, greek yogurt, sprouted almond, date, mint, turmeric & lemon
Panang Curry
(gf). brown rice, potato, broccoli, ginger, carrot, mushroom & coconut shellfish broth
Panang Curry
$15.00
(gf). choice of: tofu
Panang Curry
$16.00
(gf). choice of: chicken
Panang Curry
$17.00
* (gf). choice of: shrimp
Miso Glazed Black Cod
$25.00
* bok choy & asian mushroom
Turkey Lasagna
$14.00
(gf). spinach, ricotta & organic tomato
Teriyaki Brown Rice Bowl
(vg). asian vegetable, sesame & avocado
Teriyaki Brown Rice Bowl
$14.00
(vg). choice of: tofu
Teriyaki Brown Rice Bowl
$15.00
(vg). choice of: chicken
Teriyaki Brown Rice Bowl
$16.00
* (gf). steak
Grilled Steelhead Salmon
$24.00
* (gf). smoked onion quinoa, roasted beet, arugula, cilantro, pumpkin seed & cotija cheese
Street Tacos
$16.00
(gf). avocado, cotija cheese, tomatillo salsa, sour cream & anasazi bean. choice of: grass fed steak*, sustainable sea bass*
Roasted Sea Bass
$26.00
* (gf). brussels sprout, purple potato, wild mushroom & umami
Spaghetti Squash Casserole
13.00
(v, gf). fresh mozzarella, organic tomato & zucchini
$Sandwiches
"Inside Out" Quinoa Burger
$12.00
(v, gf). hummus, tzatziki, tomato, cucumber, red onion, avocado & feta
Shaved Turkey
$13.00
provolone, tomato, onion, grape, yogurt dressing & pita
Seared Spicy Tuna Wrap
$15.00
* radish, avocado, mint, snow pea, cashew, sesame & wasabi aioli
Turkey Burger
$13.00
provolone, lettuce, tomato, avocado, mayo & flax seed bun
Andy's Favorite "TLT"
$12.00
(vg). tempeh, lettuce, tomato, avocado, veganaise & whole grain bread
Grass Fed Bison Burger
16.00
* umami, mushroom, onion, mayo, watercress, parmesan & flax seed bun
$Pizza
Margherita
$12.00
(v). mozzarella, organic tomato & basil
Chicken Sausage
$13.00
tomato, fennel & fontina
Wild Mushroom
$13.00
(v). roasted garlic & taleggio
Butternut Squash
12.00
(v). walnut, smoked mozzarella, sweet onion & arugula
$Breakfast
Banana
$3.00
(v). espresso, pistachio & date muffin
Cranberry
$4.00
(v, gf). walnut & olive oil muffin
Goji Berry Granola
$7.00
(v). greek yogurt, banana, dried pomegranate, walnut & puffed brown rice
Tofu Scramble Wrap
$9.00
(vg). soy chorizo, pasilla & anasazi bean
Two Organic Eggs
$10.00
* (gf). turkey sausage & sweet potato hash
Huevos Rancheros
$9.00
* (gf). two sunny-side up eggs, corn tortillas, ranchero sauce & cotija cheese
Chicken Sausage Scramble
$12.00
* (gf). zucchini, mushroom, spinach, kale & three eggs
Quinoa Johnny Cakes
$9.00
(v). banana, maple syrup & greek yogurt
Market Vegetable Scramble
$10.00
* (v, gf). sweet potato hash, onion, mushroom, parmesan & three eggs
Breakfast Burrito
9.00
* egg, turkey sausage, provolone, anasazi bean & salsa
$Natural Refreshments
Bright Eyes
$6.00
(vg, gf). pear, ginger, beet, pineapple & turmeric
Weekend Warrior
$6.00
(v, gf). banana, flax, almond butter, low-fat yogurt & apple juice
Tfk Seasonal Soda
$4.00
Seasonal Sparkling Tea
$5.00
Kale-Aid
$6.00
kale, apple, cucumber, celery, lemon & ginger
Root & Remedy
$6.00
beet, carrot, ginger, turmeric & honey lemonade
Medicine Man
$6.00
antioxidant blast. sea buckthorn, pomegranate, cranberry, black tea & soda
The Natural
$4.00
hot or cold. ginger, agave & citrus
Cucumber Refresher
$5.00
cucumber & honey lemonade
Pomegranate Limeade
$5.00
lime juice, evaporated cane, pom juice & chia seed
Green Arnie
$5.00
matcha green tea & honey lemonade
Hangover RX
$5.00
coconut water, pineapple, vanilla & orange juice
Honey Lemonade
4.00
$Starters
Daily Market Soup
$7.00
Miso Soup
$4.00
(vg). wild mushroom & scallion
Shiitake & Tofu Lettuce Cups
$10.00
(vg). ginger, soy & cashew
Kale & Avocado Dip
$8.00
(v). pink grapefruit, cilantro, roasted poblano, cotija cheese & flax cracker
Edamame Dumplings
$10.00
(v). daikon radish & white truffle oil
Vegetable Crudités
$13.00
(v). two dips: tzatziki & black olive
Albacore Tataki
$12.00
* (gf). lime ponzu, radish, avocado, cucumber & scallion
Herb Hummus
10.00
(v). pita bread, tomato, onion & feta
$Salads
Tuscan Kale
$9.00
(v). lemon, parmesan & bread crumb
Baby Greens
$4.00
(vg, gf). organic baby greens & house made umami dressing
Thai Green Papaya
$11.00
(vg, gf). shaved carrot, kelp noodle, avocado, mint, cashew & red chili sesame dressing
Autumn Ingredient
$12.00
(vg, gf). brussels sprout, cauliflower, squash, mulberry, white bean, pomegranate & horseradish vinaigrette
Harvest Chopped
$11.00
(v, gf). squash, apple, pomegranate, walnut, goat cheese & balsamic vinaigrette
Mediterranean Chopped
$11.00
(v, gf). cucumber, olive, cherry tomato, quinoa, feta, sprouted almond & lemon oregano vinaigrette
Chicken Chopped
14.00
cranberry, date, jicama, manchego, farro, sprouted almond & champagne vinaigrette
$Entrees
Red Chili Shrimp
$16.00
* sesame noodle, gai lan, spinach & shiitake mushroom
Red Chili Shrimp
$2.00
* (gf). sub shirataki noodles
Panang Curry
(gf). brown rice, potato, broccoli, ginger, carrot, mushroom & coconut shellfish broth
Panang Curry
$15.00
(gf). choice of: tofu
Panang Curry
$16.00
(gf). choice of: chicken
Panang Curry
$17.00
(gf). choice of: shrimp*
Turkey Lasagna
$14.00
(gf). spinach, ricotta & organic tomato
Teriyaki Brown Rice Bowl
(vg). asian vegetable, sesame & avocado
Teriyaki Brown Rice Bowl
$14.00
(vg). choice of: tofu
Teriyaki Brown Rice Bowl
$15.00
(vg). choice of: chicken
Teriyaki Brown Rice Bowl
$16.00
(vg). choice of: steak*
Grilled Steelhead Salmon
$20.00
* (gf). smoked onion quinoa, roasted beet, arugula, cilantro, pumpkin seed & cotija cheese
Street Tacos
$16.00
(gf). avocado, cotija cheese, tomatillo salsa, sour cream & anasazi bean choice of: grass fed steak*, sustainable sea bass*
Spaghetti Squash Casserole
13.00
(v, gf). fresh mozzarella, organic tomato & zucchini
$Sandwiches
"Inside Out" Quinoa Burger
$12.00
(v, gf). hummus, tzatziki, tomato, cucumber, red onion, avocado & feta
Shaved Turkey
$13.00
provolone, tomato, onion, grape, yogurt dressing & pita
Seared Spicy Tuna Wrap
$15.00
* radish, avocado, mint, snow pea, cashew, sesame & wasabi aioli
Turkey Burger
$13.00
provolone, lettuce, tomato, avocado, mayo & flax seed bun
Andy's Favorite "TLT"
$12.00
(vg). tempeh, lettuce, tomato, avocado, veganaise & whole grain bread
Grass Fed Bison Burger
16.00
* umami, mushroom, onion, mayo, watercress, parmesan & flax seed bun
$Pizza
Margherita
$12.00
(v). mozzarella, organic tomato & basil
Chicken Sausage
$13.00
tomato, fennel & fontina
Wild Mushroom
$13.00
(v). roasted garlic & taleggio
Butternut Squash
12.00
(v). walnut, smoked mozzarella, sweet onion & arugula
$Dessert
Flourless Chocolate Cake
$7.00
(v, gf). 72% cocoa, vanilla ice cream, almond butter & caramel
Squash Pie
$7.00
(vg). coconut whipped cream
Chia Seed Pudding
$7.00
(vg, gf). banana & coconut
Pear Date Cake
$7.00
(v). walnut crumble, frozen greek yogurt
Lemon-Ginger Low-Fat Frozen Yogurt
$5.00
(v, gf).
Ice Cream & Sorbet
2.50
dairy-free, vegan & seasonal flavors available
$Loose Leaf Teas
Jasmine Pearl Green Tea
$5.00
Genmaicha Green Tea
$4.00
Wood Dragon Oolong
$6.00
Peppermint
$4.00
decaf
Crimson Chai Rooibos
$5.00
decaf
Chamomile
$5.00
decaf
Darjeeling
$5.00
White Peony "Bai Mudan"
5.00
$Fair Trade Coffee
Certified Organic. Choice Of: Organic Half & Half, Organic Whole, Organic Nonfat, Soy, AlmondRegular & Decaf
$3.25
Espresso
$3.00
Latte
$4.00
Cappuccino
4.00
$Kids
Veggie Sticks & Dips
$5.00
(v, gf). hummus & dill ranch (good for sharing)
Almond Butter, Apple & Banana Sandwich
$6.00
(v). grain bread & carrot sticks
Chopped Salad
$5.00
(v, gf). romaine, broccoli, carrot, grape tomato, radish, mozzarella & dill ranch dressing
Chicken Teriyaki
$7.00
pea, broccoli, carrot & brown rice
Mozzarella & Organic Tomato Pizza
$9.00
(v).
Grilled Chicken
$8.00
(gf). brown rice, carrot sticks & edamame bean
Turkey Sloppy Joe
6.00
all natural turkey & provolone
$Cocktails
Spontaneous Happiness
$9.00
ginger & vanilla infused shochu, st. germain, fresh lime
Cucumber-Citrus Skinny Margarita
$10.00
ixå organic silver tequila, lime, fresh mint, soda
Thai Grapefruit Martini
$11.00
prairie organic vodka, thai basil, grapefruit
Pear Mojito
$10.00
crusoe white rum, veev acai, asian pear smash, fresh mint
Cucumber Martini
$10.00
ketel one vodka, st. germain, pineapple, cucumber
Spiced Apple Sidecar
$10.00
house-mulled brandy, juiced apple, lemon
Ginger Margarita
$11.00
gran centenario, st. germain, ginger agave, flamed orange
The Peacemaker
$11.00
buffalo trace bourbon, averna, honey, lemon, heavy brewed black tea
Pineapple Daiquiri
$10.00
pineapple & vanilla infused white rum, snap ginger liqueur, pineapple, lime
Farmer's Market Sangria
10.00
spiced brandy, fresh squeezed citrus, red wine, seasonal fruit smash
$Beer
"Rotating Selection"
$6.00
hangar 24
"Hard Cider"
$5.50
angry orchard
"Nectar IPA"
$6.25
humboldt brewing co
"Açai Berry Wheat Ale"
$5.75
eel river
"Hefe"
$6.50
golden road brewing
"Pilsner"
$6.50
lammsbrau
"Red Trolley Ale"
$5.50
karl strauss
"Get Up Offa That Brown"
$6.50
golden road brewing
Stella Artois
$5.75
"IPA"
$5.75
lagunitas
"Omission Pale Ale"
5.50
widmer
$Bubbles
Dolci Colline
$9.00
(italy) prosecco
Domaine Chandon "Étoile Rosé"
13.00
(napa/sonoma) sparkling
$Whites
Pircas Negras
$7.00
(la rioja, argentina) torrontes
Tangent
$7.00
(edna valley, ca) pinot grigio
Manifesto
$8.00
(north coast, ca) sauvignon blanc
Crossings
$10.00
(marlborough, nz) sauvignon blanc
Habit "Happy Canyon"
$12.00
(santa barbara co., ca) sauvignon blanc
Haras
$6.00
(maipo valley, chile) chardonnay
Columbia Winery
$8.00
(columbia valley, wa) chardonnay
Lincourt "Courtney's"
$11.00
(santa rita hills, ca) chardonnay
Frog's Leap
$13.00
(napa valley, ca) chardonnay
Snoqualmie "Eco"
8.00
(columbia valley, wa) riesling
$Reds
Melville "Fox Block Nine"
$15.00
(santa barbara co., ca) pinot noir
Frey
$11.00
(mendocino, ca) pinot noir
Parducci
$8.00
(california) pinot noir
Chateau Bousquette, "Chateau Veronique"
$8.00
(languedoc, france) red blend
Casina Di Cornia
$13.00
(tuscany, italy) chianti classico
Purato Nero D' Avola
$7.00
(tuscany, italy) terre siciliane
Fattoria Rodano "Poggialupi"
$10.00
(tuscany, italy) super tuscan
Sella & Mosca "Riserva"
$12.00
(sardinia, italy) cannonau
Alamos
$6.00
(mendoza, argentina) malbec
Charles Smith "Velvet Devil"
$8.00
(columbia valley, wa) merlot
Terrazas De Los Andes
$7.00
(mendoza, argentina) cabernet sauvignon
Hidden Crush
$9.00
(central coast, ca) cabernet sauvignon
Long Meadow Ranch
$12.00
(napa valley, ca) cabernet sauvignon
EOS
$8.00
(paso robles, ca) petite sirah
Kunde
$10.00
(sonoma valley, ca) zinfandel
Menu for True Food Kitchen is provided by findrestaurantmenu.com
DISCLAIMER: Information shown here may not reflect the latest changes. Check with the restaurant for current pricing and other menu information. A listing on findrestaurantmenu.com does not reflect any affiliation with or endorsement of the listed restaurant, or the listed restaurant's endorsement of findrestaurantmenu.com. Please inform us of any errors in the information. For more information, please read our Terms and Conditions.
Check Other Restaurant Menu
Thai Vegan
Thai, Vegan, Vegetarian
Hostaria Del Piccolo
Cocktails, Italian
FarmShop
Bakery & Pastries, Californian
Native Foods
Healthy, Local/Organic, Vegan, Vegetarian
.png)
The Curious Palate
American (New), Sandwiches
Red Rooster Bakery
Bakery & Pastries, Coffee & Tea, Desserts
Vanilla Bake Shop
Bakery & Pastries, Desserts
Crimson
Coffee & Tea, Middle Eastern
Watergrill
Seafood
Taberna Arros y Vi
Spanish, Tapas
The Courtyard
American (New)
Burger Lounge
Burgers, Local/Organic