Z&F Chinese Food

Z&F Chinese Food Menu

(619) 269-7668
2907 Shelter Island Dr Ste 104, San Diego, CA 92106

Appetizers


1. Four Piece Cream Cheese Wonton
$4.95
Cream cheese, crab meat and onion.
2. One Piece Vegetable Egg Roll
$1.95
3. Four Piece Fried Shrimp
$6.45
4. Two Piece Fried Dumpling
$1.95
5. Two Piece Fried Chicken Wings
$3.95
Fried Calamari
$6.45
Battered Shrimp With Salt and Pepper
$10.95
Battered Calamari with Salt and Pepper
9.95

$Soup


6. Tofu Vegetable Soup
$9.95
Tofu, bean sprouts, carrot, broccoli, onion, mushroom and cabbage.
7. Hot and Sour Soup
$9.95
Tofu and white pepper.
8. Wonton Soup w. Veggies
$11.45
Homemade Pork Wonton with Veggies
9. Egg Drop Soup
$9.45
House Special Wonton Soup
13.95
Homemade Pork Wontons, Veggies with Beef, Chicken and Shrimp

$Noodles and Rice


45. Vegetable Lo Mein
$13.95
46. Beef Lo Mein
$14.95
47. Chicken Lo Mein
$13.95
48. Shrimp Lo Mein
$15.95
45. Special Lo Mein
$13.95
Max Veggies,Bean sprouts and carrot cabbage
46. Sausage Fried Rice
$14.65
51. Beef Fried Rice
$13.95
52. Chicken Fried Rice
$13.95
47. Special Fried Rice
$13.95
Max Veggies,bean sprouts and carrot cabbage
54. House Special Fried Rice
$15.95
Chicken, beef and shrimp.
55. Vegetable Fried Rice
$11.95
Pork Lo Mei
$14.95
Pork Fried Rice
$14.95
48. Soy sauce Fried Rice
$13.95
Max Veggies, bean sprouts and carrot cabbage
49. Spicy Black Bean Fired Rice
14.45
Mix veggies,bean sprouts and carrot cabbage

$Lunch Special


Kung Pao Chicken Special
$11.95
Served with choice of rice and an egg roll. Hot and spicy.
Teriyaki Chicken Special
$9.45
Served with choice of rice and an egg roll.
General Tso's Chicken Special
$11.95
Served with choice of rice and an egg roll. Hot and spicy.
Sweet and Sour Chicken Special
$11.95
Served with choice of rice and an egg roll.
Sesame Chicken Special
$11.95
Served with choice of rice and an egg roll.
Orange Chicken Special
$11.95
Served with choice of rice and an egg roll.
Chicken Chop Suey Special
$11.95
Served with choice of rice and an egg roll.
Chicken Broccoli Special
$11.95
Served with choice of rice and an egg roll.
Chicken with Snow Peas Special
$12.95
Served with choice of rice and an egg roll.
Moo Goo Gai Pan Special
$11.95
Served with choice of rice and an egg roll.
Cashew Chicken Special
$11.95
Served with choice of rice and an egg roll.
Beef Broccoli Special
$11.95
Served with choice of rice and an egg roll.
Beef with Black Bean Sauce Special
$11.95
Served with choice of rice and an egg roll. Hot and spicy.
Beef with Black Pepper Sauce Special
$11.95
Served with choice of rice and an egg roll. Hot and spicy.
Beef with Green Chili Peppers and Onion Special
$11.95
Served with choice of rice and an egg roll. Hot and spicy.
Beef Chop Suey Special
$11.95
Served with choice of rice and an egg roll.
Beef with Snow Peas Special
$12.95
Served with choice of rice and an egg roll.
Shrimp with Mixed Veggies Special
$11.95
Served with choice of rice and an egg roll.
Sauteed Broccoli with Garlic Special
$11.95
Served with choice of rice and an egg roll.
Sauteed Mixed Vegetables Special
$11.95
Served with choice of rice and an egg roll.
Vegetable Chop Suey Special
$11.95
Served with choice of rice and an egg roll.
Sauteed String Beans Special
8.45
Served with choice of rice and an egg roll. Hot and spicy.

$Chicken


10. Kung Pao Chicken
$15.45
Peanuts, zucchini and hot chilies. Served with choice of rice. Hot and spicy.
11. Teriyaki Chicken
$15.45
Onion. Served with choice of rice.
12. General Tso's Chicken
$15.45
Broccoli and hot chilies. Served with choice of rice. Hot and spicy.
13. Sweet and Sour Chicken
$15.45
Red pepper, green pepper and pineapple. Served with choice of rice.
14. Sesame Chicken
$15.45
Served with choice of rice.
15. Orange Chicken
$15.45
Served with choice of rice.
16. Spicy Fried Chicken
$15.95
Green Chili Pepper, bell pepper. Served with choice of rice. Hot and spicy.
17. Chicken Chop Suey
$14.45
Bean sprouts, carrot, cabbage and snow peas. Served with choice of rice.
18. Chicken Broccoli
$14.95
Served with choice of rice.
19. Chicken with Snow Peas
$16.45
Served with choice of rice.
20. Moo Goo Gai Pan Chicken
$15.45
White chicken meat, broccoli, carrot, mushroom, snow peas, bok choy, onion and garlic sauce. Served with choice of rice.
21. Cashew Chicken
15.45
Served with choice of rice.

$Beef


22. Beef Broccoli
$16.45
Served with choice of rice.
23. *Beef with Black Bean Sauce
$16.95
Red pepper, green pepper and onion. Served with choice of rice. Hot and spicy.
24. *Beef with Black Pepper Sauce
$16.95
Red pepper, green pepper and onion. Served with choice of rice.
25. ***Beef with Green Chili Pepper and Onion
$16.95
Served with choice of rice. Hot and spicy.
26. Beef Chop Suey
$16.95
Bean sprout, carrot and snow peas. Served with choice of rice.
27. Beef with Snow Peas
$17.95
Served with choice of rice.
Mongolian Beef
$16.95
Celery, carrots, scallion
Kung Pao Beef
$16.95
Peanuts, zucchini, hot chilies
Beef with Mixed Veggies
16.95
Broccoli, carrot, mushroom, snow peas, bok choy,onion, garlic

$Pork


28. ***Pork Belly with Green Chili Pepper
$16.45
Onion. Served with choice of rice. Hot and spicy.
29. *Pork Belly with Cabbage
$15.95
Cabbage and red chilies. Served with choice of rice. Hot and spicy.
30. Shredded Pork with Hot Garlic Sauce
$15.95
Bell pepper, black fungus and bamboo shoot. Served with choice of rice. Hot and spicy.
Sweet & Sour Pork
$15.95
Bell Pepper, Pineapple
Hot Spicy Pork with Hunan Style
$16.45
Bell pepper, onion,scallion
Pork Belly with String beans
15.95

$Seafood


31. Sweet and Sour Shrimp
$17.45
Bell pepper and pineapple. Served with choice of rice.
32. *Kung Pao Shrimp
$17.45
Peanuts, zucchini and hot chilies. Served with choice of rice. Hot and spicy.
33. Shrimp with Mixed Veggies
$16.45
Broccoli, carrot, mushroom, snow peas, bok choy, onion and garlic sauce. Served with choice of rice.
34. *Shrimp with Hot Garlic Sauce
$17.45
Bell pepper, black fungus and bamboo shoot. Served with choice of rice. Hot and spicy.
35. Shrimp in Lobster Sauce
$16.45
Egg, carrot and green peas with white sauce. Served with choice of rice.
36. Battered Shrimp with Salt & Pepper
$15.95
Bell pepper. Served with choice of rice.
Shrimp Broccoli
$15.95
Served with choice of rice.
Shrimp Chop Suey
$15.95
Bean sprouts,carrot,cabbage,snow peas
Battered Calamari with Salt & Pepper
$15.95
Red,green bell pepper, scallion
Shrimp with Snow Peas
$16.95
Spicy Fried Calamari
$15.95
Carrot,onion,celery,bell pepper
Honey Walnut Shrimp
17.95

$Vegetables


37. Sauteed Broccoli with Garlic
$12.95
Served with choice of rice.
38. Sauteed Mixed Vegetables
$12.95
Broccoli, carrot, mushroom, snow peas, bok choy, onion and garlic sauce. Served with choice of rice.
39. Vegetable Chop Suey
$12.95
Bean sprouts, carrot, cabbage and snow peas. Served with choice of rice.
40. Sauteed String Beans
$13.15
String beans, minced pork and hot chilies. Served with choice of rice. Hot and spicy.
41. Eggplant with Hot Garlic Sauce.
$13.15
Red pepper, green pepper and black fungus and bamboo shoot. Served with choice of rice. Hot and spicy.
42. Battered Tofu with Hot Garlic Sauce
$13.45
Red pepper, green pepper and black fungus and bamboo shoot. Served with choice of rice. Hot and Spicy.
43. Ma Po Tofu
$13.45
Served with choice of rice. Hot and Spicy.
44. Battered Tofu with Salt & Pepper
$13.45
Bell Pepper. Served with choice of rice.
Kung Pao Tofu
$13.45
Peanuts, zucchini, hot chilies
Tofu with Veggies in Brown Sauce
13.45
Mushrooms,Carrot, Bok choy

$Drinks


Coca Cola
$2.00
355ml
7 up
$2.00
355ml
Sunkist
$2.00
355ml
Diet Coke
$2.00
355ml
Squirt
$2.00
355ml
Arizona Green Tea
$2.00
680ml
Arizona Lemon Tea
2.00
680ml

$Famliy Dinner


Family Dinner
$54.95
Orange chicken Beef broccoli House fried rice House lo mein 4 pc egg roll Cream cheese wonton
Spicy Dinner
$54.95
Kung pao chicken Mongolian beef House fried rice House lo mein 4 pc egg roll Cream cheese wonton
White Sauce Dinner
$52.95
Moo goo gai pan Beef chop suey House fried rice House lo mein 4 pc egg roll Cream cheese wonton

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