Natural World Cafe

Natural World Cafe Menu

(424) 247-8460
2302 Artesia Blvd, Redondo Beach, CA 90278

Drinks

Smoothies, Coffee and more!
Smoothie: Chocolate Power House (Vegan & Gluten Free)
Blueberries, Banana, Raw Almonds, Spinach, Cacao nibs, Pure Cacao Powder in Oat Milk.
Smoothie: Super Berries Boost (Vegan & Gluten Free)
Acai, strawberries, banana, blueberries, Goji berries, ginger root, hemp seeds, and oat milk.
Smoothie: Green Detox (Vegan & Gluten Free)
Pineapple, green apple, spinach, kale, celery, ginger root, chia seeds in almond milk.
Smoothie: Green Sea Monster (Vegan & Gluten Free)
Mango, pineapple, spinach, celery, spirulina, sunflower seeds, in oat milk
Kid's Summer (Vegan & Gluten Free)
Strawberries, blueberries, banana in oat milk
Coffee: Maple Lavender Latte (Vegan & Gluten Free)
Organic Espresso Coffee, Lavender and Maple Syrup with your choice of plant-based milks
Coffee: Sweet Heart Latte (Vegan & Gluten Free)
Organic Espresso Coffee, Vanilla, Hazelnut and Chocolate with your choice of plant-based milk.
Caffeine Free: Golden Milk Latte (Vegan & Gluten Free)
Organic Fair Trade Turmeric Powder, cinnamon, ginger powder and your choice of plant based milk
Matcha Latte (Vegan & Gluten Free)
Organic Fair Trade Matcha Green Tea Powder made with your choice of plant-based milk
Coffee: Latte
Organic Fair Trade expresso with your choice of plant-based milk. You can add flavors too!
Matcha Latte (Vegan & Gluten Free)
Organic Fair Trade Matcha Green Tea Powder made with your choice plant-base milk
Caffeine Free: Golden Milk Latte (Vegan & Gluten Free)
Organic Fair Trade Turmeric Powder, Cinnamon, Ginger Powder, and your choice Plant-based Milk

BAKERY

We bake from scratch everyday all our baked goods, they are fresh and made with passion and love. We have many alternatives for Vegan, Gluten Free and Traditional options. We are 100% Dairy free and use Coconut Based butter to bake all our goods! You will love them all!
Banana Walnut Mini Loaf (VEGAN)
$4.25
Ingredients: All purpose flour, Fresh Organic Bananas, Walnuts, Organic Brown Sugar, Coconut butter, Organic Non-GMO Canola Oil, Salt, apple cider vinegar, Baking Soda, Baking Powder, Salt. (VEGAN)
Brownie (Vegan & Gluten Free)
$3.75
Ingredients: Gluten Free Flour (Brown rice, tapioca starch, potato starch, sorghum, arrowroot, guar gum, rice bran), organic raw sugar, sweet potatoes, peanut butter, cocoa powder, apple sauce, chocolate chips, sea salt, baking soda, baking powder, vanilla, Organic Non-GMO Canola Oil. VEGAN & GLUTEN FREE
Raspberry Lemon Muffin (Vegan & Gluten Free)
$4.25
Ingredients: Gluten Free Flour (Brown rice, tapioca starch, potato starch, sorghum, arrowroot, guar gum, rice bran), frozen raspberries, organic raw sugar, Coconut butter, Organic Non-GMO Canola Oil, apple sauce, lemon zest, soy milk. (VEGAN & GLUTEN FREE)
Marble Cake Slice (VEGAN)
$4.25
Ingredients: All purpose flour, coconut-based butter, cocoa powder, almond milk, Organic Raw Sugar, vanilla, baking powder, baking soda, salt. (VEGAN)
Carrot Cake (Gluten Free & Dairy Free)
4.95
Homemade gluten free carrot cake and nuts with dairy free toping (not vegan - contains eggs)

$Breakfast

All-day.
Super Berry Acai Bowl - Vegan & Gluten Free
$8.95
Vegan, gluten free. Acai blended with strawberries, and banana. Served with organic gluten free berry delight granola and fresh fruit.
PBNJ Acai Bowl - Vegan & Gluten Free
$9.25
Vegan, gluten free. Acai blended with, peanut butter, banana and strawberries. Served with organic gluten free berry delight granola and fresh fruit.
Trio Pancakes (Vegan)
$11.95
Three of our vegan fluffy pancakes served with maple syrup and fresh fruit.
Benedict Eggs (Gluten Free)
$13.95
Free range Benedict eggs on homemade gluten free bun, served with avocados, tomatoes, spinach, and country potatoes in homemade Hollandaise sauce and paprika.
Breakfast Sandwich (RV) (RGF)
$11.95
Fresh Spinach, Tomato, Avocado, Egg, or organic Tofu, Plant Based Cheddar Cheese. Served with country potatoes.
Plant Based Morning Bliss Scrambled (Vegan)
$14.50
Non-GMO organic tofu scramble with spinach, mushrooms, tomatoes, onions, bell peppers, plant-based cheese, nutritional yeast and turmeric. Served with country potatoes and choice of 21 grain toasts or one vegan pancake. Add: 1 gluten - free vegan pancake + $2 .00– Add: Fruit salad + $2 .50– Add: Avocado + $1 .00
House Omelet
$15.50
Free Range Eggs, spinach, mushrooms, bell pepper, tomatoes, onions, plant based cheese. Served with country potatoes and your choice of two 21 grain toast or one vegan pancake. Add: 1 gluten - free pancake + $2 .00– Add: Fruit Salad + $2 .50– Add: Avocado + $1 .00– Add: Pasturebird(Always outside) grilled chicken + $3 .50
Avocado Toast (RV) (RGF)
$12.95
Toasted artisan bread with guacamole and avocado served with country potatoes scrambled eggs or tofu with onions or tomatoes.
Super Berry Acai Bowl
$9.95
Acai blended with banana, strawberries, and blueberries. Served with organic gluten-free granola, coconut flakes and fruit. Plant-based and gluten-free.
PBNJ Acai Bowl
$10.25
Acai berries, peanut butter, banana, strawberries, and blueberries. Served with organic gluten-free granola, coconut flakes and fruit. Plant-based and gluten-free.
Breakfast BURRITO
10.95
Choice of scramble tofu or eggs with pico de gallo, potatoes, and plant-based cheese.Served with pico de gallo and guacamole.

$Salads


Avo-Leafy Quinoa Paradise (Vegan & Gluten Free)
$12.50
Quinoa, arugula, mixed greens, avocado, dried cranberries, toasted pecan, vagan feta cheese in house balsamic dressing. Add: Organic non - GMO tofu + $1 .50 or Add: Pasturbird(Always Outside) grilled Chicken + $3 .50
Feta-Apple-Nuts Salad (Vegan & Gluten Free)
$12.95
Spring mix lettuce, green apple, strawberries, dried cranberries, toasted pecan, vegan feta cheese in house balsamic dressing. Add: Organic non - GMO tofu + $1 .50 or Add: Pasturbird(Always Outside) grilled Chicken + $3 .50
Caesar Salad (Vegan)
$11.95
Romaine lettuce, kale, croutons, plant based Parmesan cheese, black pepper, garlic in plant based Caesar dressing. Add: Organic non - GMO tofu + $1 .50 or Add: Pasturbird(Always Outside) grilled Chicken + $3 .50
Broccoli Chipotle-Garbanzo
12.95
Roasted broccoli, garbanzo, mushrooms in chipotle sauce, quinoa, pecan, dried cranberries, spring mix, in house balsamic

$Healthy Bowls

ALL Plant-based and gluten-free.
Buddha Bowl (Vegan & Gluten Free)
$13.95
Black Beans, broButternut squash, broccoli, tricolor quinoa, avocado, cherry tomatoes, cilantro, and Organic non-GMO tofu, in gluten free hoisin mapple sauce. Served with Tahini creamy sauce. Replace tofu with Pasturebird(Always Outside) grilled Chicken + $3 .50 wn jasmine rice, roasted butternut squash in hoisin maple sauce.Served with avocado, green onions, tomatoes in light plant based mayo. Add: Organic non - GMO tofu + $1 .50 or Add: Pasturbird(Always Outside) grilled Chicken + $3 .50
Enlightenment Bowl (Vegan & Gluten Free)
$14.95
Roasted Cauliflower in Chipotle sauce, tricolor quinoa mixed with black beans, asparagus, homemade brassica(natural probiotic), alfalfa, avocado and toasted pumpkin seeds.Served with tahini sauce
Detox Bowl (Vegan & Gluten Free)
$14.95
Kale, roasted hearty veggies, broccoli, asparagus, alfalfa, cauliflower rice, homemade brassica(natural probiotic), avocado with Satay dressing(peanut butter based).
Plant Protein Power Bowl (Vegan & Gluten Free)
$13.95
Lentils, edamame, spinach, broccoli, asparagus, hemp seeds, flaxseed seeds, avocado, and quinoa in Satay dressing (peanut butter, lemon, maple and olive oil). Add: Organic non - GMO tofu + $1 .50 or Add: Pasturebird(Always Outside) grilled Chicken + $3 .50
Mama's Bowl (Vegan & Gluten Free)
$13.50
Black Beans, brown jasmine rice, roasted butternut squash in hoisin maple sauce. Served with avocado, green onions, tomatoes in light plant based mayo. Add: Organic non - GMO tofu + $1 .50 or Add: Pasturbird(Always Outside) grilled Chicken + $3 .50
Fajitas Bowl (Vegan & Gluten Free)
$13.95
Sauté mix of onions, bell pepper in Thai sauce. Served with brown jasmine rice, black beans, avocado and cilantro.
Sweet Veggies Bowl
11.95
Mushrooms, asparagus, broccoli. Served with brown jasmine rice and hoisin and Thai sauce.

$Paninis and Burgers

Served with choice of green mixed salad in house balsamic or country potatoes.
Superfood Vegan Burger (Vegan)
$13.75
Homemade plant-based-soy-free-GF patty (with super-foods). With tomatoes, red onions, butter lettuce, avocado, vegan cheese and vegan mayo on homemade multi-grain wheat bun.
Sauté Mushrooms Vegan Burger
$13.95
Homemade plant-based-soy-free-GF patty and sauté mushrooms. tomatoes, butter lettuce, vegan cheese and vegan mayo on homemade multi-grain wheat bun.
Chicken Burger
$14.50
Pasturebird (Always Outside) Organic Grilled Chicken breast, tomato, red-onions, plant-based cheese. Served with Avocado and homemade multi grain wheat bun.
Hawaiian Chicken Burger
$14.95
PASTUREBIRD chicken breast, tomato, grilled pineapple, butter lettuce, vegan mayo, vegan cheese in homemade multi-grain wheat bun.
Portobello Eggplant Pesto Panini (Vegan)
$13.75
Organic grilled portobello mushroom, roasted zucchini, bell pepper, eggplant, Guacamole and vegan cashew pesto. Bread options (all vegan) our signature home made panini or gluten panini+$1.50 – Add: Organic baked sweet tofu+$1.50.
Grilled Caprese Panini (Vegan)
$12.95
Plant-based mozzarella cheese, plant-based cashew pesto, tomatoes and basil in homemade white bread baguette.
Grilled Chicken Panini
$14.50
Pasturbird (Always Outside) grilled Chicken, spinach, tomato, red-onion, bell peper, Guacamole, plant based cheese, cashew vegan pesto. Bread options (all vegan) our signature home made panini or gluten panini+$1.50.
Turkey Panini
14.50
Natural thoughtfully raised artisan turkey breast, Guacamole, cashew vegan pesto, tomato, red onion, butter lettuce, plant based cheese. Served with Avocado – Bread option (all vegan) our signature home made panini or gluten panini+$1.50.

$Entrees


Cashew Alfredo Pasta (Vegan)
$14.50
Fettuccine pasta with cashew Alfredo sauce, mushrooms and broccoli and plant-base Parmesan cheese. Served with Vegan Garlic Bread
Creamy Pink Pasta (Vegan)
$14.50
Penne Pasta in plant based pink sauce(mixed homeade marinara sauce with cashew Alfredo), mushrooms, and plant-based Parmesan cheese. Add: Pasturebird Always Outside Organic Grilled Chicken breast + $3 .50– Gluten Free Pasta + $1 .50
Pasta Primavera Pesto (Vegan)
$14.50
Penne pasta, roasted vegetables, zucchini, cherry tomatoes, red bell pepper, red onion, broccoli in light pesto sauce topped with plant based Parmesan cheese. Add: Pasturebird Always Outside Organic Grilled Chicken breast + $3 .50– Gluten Free Pasta + $1 .50
Pesto Alfredo Pasta (Vegan)
$14.50
Fettuccine pasta, broccoli, zucchini, mushrooms, bell pepper, with vegan cashew Alfredo sauce and light cashew pesto sauce topped with plant-based Parmesan cheese. Served with homemade garlic bread.
Veggie Rainbow Plate (Vegan & Gluten Free)
$14.50
Organic non-GMO marinated tofu sauteed with seasonal veggies, Served with hearty roasted vegetables and choice of mashed potatoes or brown rice.
Chicken Plate (Gluten Free)
$15.95
Pasturebird (Always outside) California grilled marinated chicken breast. Served with hearty roasted vegetables, and choice of mashed potatoes, or brown rice.
Veggie Tacos Plate (Vegan & Gluten Free)
13.50
Eggplant, zucchini, red & yellow bell pepper. Served in 2 corn tortillas with pico de gallo and hot salsa, brown jasmine rice, and black beans. Served with Hot Salsa

$Soup


Soup of the Day

Kid's Menu


Kiddo Chocolate Pancakes (Vegan)
$9.95
Three mini pancakes made with Chocolate chips, served with fresh fruits.
Kiddo Grilled Cheese (Vegan)
$8.95
Homemade white bread stuffed with plant based cheese. Served with fruits.
Kiddo Quesadilla (Vegan)
$8.95
Whole wheat tortilla stuffed with plant-based cheddar cheese.
Kiddo Homemade Mac & Cheese (Vegan)
$9.50
Mini elbow pasta in melted plant-based cheddar cheese. Served with fresh fruits.
Kiddo Pasta (Vegan)
$8.95
Penne Pasta tossed in plant-based butter and vegan parmesan cheese and broccoli.
Kiddo Bowl (Vegan & Gluten Free)
9.95
Black Beans, Brown Jasmine rice and broccoli.

$Sides

Organic & Healthy Sides
Mashed Potatoes
$3.50
Made with Plant Based Butter and Soy Milk
Country Potatoes
$3.95
Grilled with pepper mix and onions
Brown Rice
$3.25
Organic Non-GMO Jasmine Brown Rice
Quinoa
$3.25
Organic Tri-Color Quinoa
Roasted Vegetables
$4.75
Roasted Eggplant, Zucchini, Red Bell pepper, Yellow Bell Pepper (All Organic)
Hearty Vegetables
$4.75
Roasted full of Anti-oxidant beets, butternut squash, yams, and rainbow carrots.
Green Salad
$3.50
Spring Mix, Cherry tomatoes and cucumber with house balsamic dressing

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