Sandwiches
Our bread selections: squaw, french roll, sourdough and pitaThe Salami Sandwich
$8.95
Salami, cheddar cheese, lettuce and tomatoes. Served on squaw bread.
Joe's BBQ Chicken Sandwich
$9.95
Warm Barbeque chicken served on toasted squaw with melted Jack cheese, lettuce, tomato, red onion and avocado.
The Heap Sandwich
$10.50
Hot turkey, hamand salami served open face on squaw bread, topped with melted cheese! want more? Tomatoes, mushrooms, onions, Ortega chilies and-or sunflower seeds. Truly a heap-o-fun!
You Turkey Sandwich
$9.50
Turkey breast, lettuce, tomatoes, Swiss cheese on squaw bread.
Veggie Burger Sandwich
$9.50
Vegetarian patty served on sourdough garlic bread, with melted cheddar cheese, lettuce, tomatoes. Mustard and mayonnaise on the side.
Cream Cheese & Olive Sandwich
$8.95
Cream cheese, black olives, onions and tomatoes. Served on squaw bread. Vegetarian.
Peanut Butter Sandwich
$5.95
Peanut butter with jelly or honey. Served on squaw bread. vegetarian
Melted Cheese Sandwich
$5.95
With tomatoes inside. Served on squaw bread. Vegetarian.
Garlic Chicken Sandwich
$9.95
Our garlic chicken along with melted jack cheese, avocado, lettuce, tomatoes. Served on a french roll.
The Ruta's Club Sandwich
$9.95
Ham, turkey, avocado, cheese and tomatoes. Served on sourdough bread
The Walnut That Kissed the Chicken Sandwich
$8.95
A salad-like blend of chicken, mayo, walnuts and celery. Served with lettuce and tomato on squaw bread.
Ham It Up Sandwich
$8.95
Ham, Swiss cheese, lettuce, tomatoes and onions. Served on sourdough bread.
1/2 Sandwich Combo
$8.95
Your choice of soup and sandwiches from above sandwiches
Mediterranean Delight Sandwich
$9.95
Shrimp, cream cheese artichoke hearts, lettuce, tomatoes and feta cheese. Stuffed in pita bread.
Eggcredible Sandwich
$8.95
Not an egg salad, but instead a delicious layering of sliced egg, cucumber, tomato, mayo and onion. Served on squaw bread. vegetarian
Shrimp and Avocado Sandwich
$10.50
Shrimp, cheddar cheese, cream cheese, tomatoes and avocado stuffed in pita bread.
Tuna Sandwich
$8.95
Albacore Tuna blended with mayo, tomato and onion served on squaw bread with cheddar cheese, tomato and sunflower seeds.
Avocado Sandwich
$8.95
Avocados, tomatoes, cheddar cheese and sunflower seeds. Served on squaw bread. vegetarian
Vegetarian Sandwich
9.50
A hot, open faced sandwich with lots of fresh veggies and melted cheese, then topped with tomatoes and sunflower seeds. Served on squaw bread. Vegetarian.
$Bagels
Served on a plain bagelButter Bagel
$1.95
Vegetarian.
Greek Bagel
$8.25
Feta cheese, tomatoes, olives and red onion on a toasted bagel. Mediterranean dressing on side. Vegetarian.
Parmesan & Garlic Bagel
$3.25
Vegetarian.
Veggie Pizza Bagel
$5.25
Tomato sauce, cheese, mushrooms and olives. Vegetarian.
Melted Cheese Bagel
$3.95
One side Swiss, the other side cheddar. Vegetarian.
Peanut Butter Bagel
$3.95
With or without jelly. Vegetarian.
Cream Cheese Bagel
$3.95
With or without jelly. Vegetarian.
Pizza Bagel
$5.25
Tomato sauce, cheese and pepperoni.
Melted Cheese Bagel
$3.95
One side swiss, the other side cheddar. Vegetarian.
Bagel Array
$8.95
Ham and swiss on 1 side, salami and cheddar on the other, Served hot and melted.
Avocado Bagel
$8.95
Melted cheese topped with sliced avocado, tomatoes and sunflower seeds. Vegetarian.
Tuna Bagel
8.95
Albacore Tuna on a bagel with melted cheese, tomatoes and sunflower seeds.
$Ruta'S Wrap-Ups
Served in our whole wheat tortillasItaliano Wrap
$9.50
Salami, pepperoncinis, mozzarella, onion, lettuce and tomato. Served with Dijon vinaigrette.
Greek Wrap
$9.50
Artichoke hearts, red onion, cucumbers, tomato, lettuceand feta cheese. Served with Mediterranean dressing. Vegetarian.
hai Wrap
$9.50
Chicken, shrimp, peanuts, lettuce, brown rice and cilantro. Served with Thai dressing.
BBQ Fiesta Wrap
$9.50
Chicken, black beans, Barbeque sauce, Jack cheese, tomato, corn and guacamole. Served with Southwestern bleu cheese dressing.
Turkey Avocado Wrap
$9.50
Turkey, avocado, lettuce, tomatoes and blue cheese. Served with Mediterranean dressing.
Chicken Caesar Wrap
$9.50
Chicken, romaine, Parmesan cheese, Caesar dressing, tomato and croutons.
Falafel Wrap
$9.50
Falafel patties, lettuce, tomatoes, cucumbers, onions and our creamy herb dressing. Served with hummus on the side. Vegetarian.
Tuna Wrap
$9.50
Albacore Tuna, shredded carrots, tomato and spinach. Served with balsamic vinaigrette.
Garlic Chicken Wrap
$9.50
Garlic chicken, cucumber, tomato, lettuce and feta cheese. Served with balsamic vinaigrette.
Curry Chicken Wrap
9.50
Chicken, peanuts, baby corn, spinach and brown rice. Served with curry dressing.
$Salads
Our salads are all made with a mixture of green leaf lettuce and fresh spring mix - no iceberg lettuce here. And our veggies are the freshest vegetables the season allows! Our salad dressings are all homemade with only the freshest ingredients.The Bigger Cobb Salad
$11.95
Lettuce, white chicken meat, assorted veggies, baby corn, egg, avocado, crumbled bleu cheese and Mediterranean dressing.
The Ultimate Salad
$12.50
Ham, salami, cheeses, shrimp and avocado along with lettuce and lots of fresh veggies.
California Mediterranean Salad
$11.85
Artichoke hearts, feta cheese, turkey, Kalamata olives, lettuce and veggies. With pita bread and Mediterranean dressing.
The Smaller Greek Salad
$11.85
Romaine lettuce, salami, tomato, cucumber, pepperoncini, Kalamata olives, red onion and feta cheese with Mediterranean dressing.
Thai Salad
$12.50
Chicken, shrimp, lettuce, veggies, peanuts and crunchy noodles with Thai dressing.
Vegetarian Chef Salad
$11.85
Lettuce, all veggies possible, cheese, egg, avocado and olives.
Apple Spinach Salad
$11.85
Chicken, apples, bleu cheese, caramelized walnuts, carrots and celery with Dijon vinaigrette.
Spinach Salad
$11.25
Eggs, baco bits (soy based) and lots of fresh veggies. Vegetarian.
Shrimp & Avocado Salad
$12.50
Lettuce, shrimp, avocado, cheese and all the veggies.
Vegetarian Cobb Salad
$11.85
Lettuce, baby corn, egg, assorted veggies, avocado, crumbled bleu cheese and mediterranean dressing.
BBQ Chicken Fiesta Salad
$11.95
Romaine lettuce, chicken, Barbeque sauce, black beans, red onion, jack cheese, cilantro, tomatoes, corn, avocado and festive chips with southwestern blue cheese dressing.
Italiano Salad
$11.95
Garlic chicken, lettuce, garbanzo beans, red onion, artichoke hearts, Kalamata olives, mozzarella and Parmesan cheeses and topped with sun dried tomatoes and dijon vinaigrette.
Mexican Caesar Salad
$11.25
Romaine lettuce with tomatoes, cucumbers, feta cheese, tortilla chips and pepitas. Tossed with Mexican Caesar dressing.
Dala Salad
$5.75
With lettuce, carrots, cucumber, celery, tomatoes and sunflower seeds. Vegetarian.
Summer Salad
$11.85
Lettuce, turkey, blue cheese, caramelized walnuts, mandarin oranges, cranberries and carrots. Served with balsamic vinaigrette
Veggie Thai Salad
$11.25
Rice, raisins, lettuce, veggies, peanuts and crunchy noodles. With Thai dressing.
Salad of the Deep Blue Primo Salad
$11.95
Delicately blended tuna along with lettuce, cheeses and lots of fresh veggies.
Curry Chicken Salad
$11.85
Peanuts, all the veggies and lettuce. Served with a whole wheat tortilla and curry dressing.
Caesar Salad
$9.95
Larger sized classic salad, romaine lettuce, tomatoes, croutons, Parmesan cheese and tossed with caesar dressing. Served with garlic bread.
Chinese Chicken Salad
$11.85
Lettuce, almonds, oranges, fresh veggies and crunchy noodles with a honey ginger dressing.
Little Caesar Salad
6.25
Smaller version of our classic Caesar to enjoy as a compliment to your meal.
$House Favorites
Garlic Chicken Pasta
$11.95
Penne pasta with garlic chicken, pine nuts, feta cheese and sun dried tomatoes in a white sauce. Served with garlic bread.
Pasta Marinara
$10.50
Penne pasta in marinara sauce. Topped with mozzarella, Parmesan and tomatoes. Served with garlic bread. Vegetarian.
Chicken Cacciatore
$11.95
Chunks of white meat chicken served on top of penne pasta, then covered with our marinara sauce, mozzarella cheese and Parmesan. served with garlic bread.
Stew You
$9.95
Loads of fresh veggies in a simple tomato sauce. Topped with melted cheese and sunflower seeds. Served with a slice of squaw bread. Vegetarian.
Veggie Lasagna
$10.50
Made with 3 cheeses, spinach and marinara sauce. Served with garlic pita bread. Vegetarian.
Peasant Mushrooms
$10.50
Stuffed with a vegetable medley of zucchini, bell pepper and carrots. Served on a bed of bell pepper and carrots. Served on a bed of brown rice. Topped with cheese and broiled to perfection. Served with cheese bread. Vegetarian.
Mu Shu Burrito
$10.50
Snow peas, carrots, broccoli, brown rice and almonds wrapped in a wheat tortilla and smothered in our wonderful Mu Shu Sauce. Vegetarian.
Chicken Enchilada Verde
$11.95
Chicken, cheese, olives and onions stuffed in 2 corn tortillas and covered with cheese and green sauce. Topped with avocado and served with brown rice, beans and chips.
The Taste-Bud-Tickl'n Tostada
$10.50
A toasted, flat whole wheat tortilla layered with brown rice and your choice of either black bean or Killer Chili. Then we top it all off with lettuce, cheese, avocado and tomatoes. Vegetarian.
Veggie Mu Shu Medle
$10.50
Asian inspired veggies - water chestnuts, broccoli, carrots, snow peas and mushrooms - atop a bed of brown rice, then topped with slivered almonds, crunchy noodles and Mu Shu Sauce. Vegetarian.
Shrimp Alfredo
$12.95
Tender shrimp with penne pasta in a white sauce. Topped with mozzarella and Parmesan, served with garlic pita bread.
Black Bean Burrito
$11.25
Black bean chili and brown rice stuffed in a whole wheat tortilla, then topped with Jack cheese and avocado. Vegetarian.
The Chili Burrito
$10.50
Our meat free chili and brown rice stuffed into a whole wheat tortilla, then smothered with cheddar cheese. Vegetarian.
Veggie Enchiladas
$10.95
A veggie blend of corn, carrots, zucchini, potatoes and tomatoes, stuffed in 2 corn tortillas and covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips. Vegetarian.
Veggie Burrito
$11.25
All our fresh veggies - carrots, celery, mushrooms, broccoli, zucchini and cauliflower - mixed with brown rice and salsa, served in a wheat tortilla. Topped with melted cheddar cheese and avocado. Vegetarian.
The Veggie Suprise
$10.50
A combo of fresh veggies and melted cheeses on top of a mound of brown rice. Served hot and with a side of salsa. Vegetarian.
Mexican Casserole
$9.95
With brown rice, zucchini, olives, cilantro and mushrooms. Topped with cheese, onions and tomatoes. Served with a whole wheat tortilla on the side. Vegetarian.
Pasta Con Pollo
$11.95
Penne pasta and chunked chicken breast in a white sauce. Topped with mozzarella, parmesanand tomatoes. Served with garlic bread.
Chicken Tacos
$11.50
Two soft corn tortillas with chicken, cheddar cheese, lettuce, tomatoes, onion, cilantro and avocado.
Seafood Enchiladas
$12.95
Two corn tortillas stuffed with shrimp, corn, carrots, zucchini, potatoes and tomatoes, covered with cheese and a mild red sauce. Topped with avocado and served with brown rice, beans and chips.
Gringo Burrito
$11.85
Chicken, brown rice and broccoli stuffed in a whole wheat tortilla and topped with melted Jack cheese.
Veggie Tacos
$10.50
Two soft corn tortillas filled with black beans, Jack cheese, lettuce, tomatoes, onion, cilantro and avocado. Vegetarian.
Ruta's Primavera
10.50
Fresh chopped veggies with penne pasta in a white sauce. Topped with mozzarella, parmesanand tomatoes. served with garlic bread. Vegetarian.
$Munchies
Our munchies are a great way to start or combine a couple and make a great mealFalafel Plate
$8.95
Falafel balls, pita bread, brown rice, cucumber and carrots served with hummus and low fat herb dressing.
Assorted Sliced Fruit
$4.95
Fruit plate with an assortment of seasonal fruit.
Garlic Bread (2)
$3.25
Fruit And Frozen Yogurt Plate
$8.50
Seasonal sliced fruit aside a dollop of nonfat vanilla frozen yogurt.
Quesadilla
$6.50
Jack cheese and mild green chiles melted in a whole wheat tortilla. Served with guacamole, salsa and sour cream.
Pita Pizza
$7.95
Chips & Salsa
$2.25
Nachos
7.25
Jack and cheddar cheeses melted on tortilla chips with guacamole. Served with our freshly made salsa and sour cream.
$Soups/ Chili
We make our own soups - each one is unique, serve with a slice of our squaw breadChicken Rice Vegetable
$3.25
Chicken, brown rice and assorted veggies in a clear broth.
Ruta's Killer Chili
$3.75
A vegetarian chili made with pinto beans, soy protein and seasonings. topped with cheddar cheese and tomatoes.
Black Bean Chili
3.75
A vegetarian mix of black beans, onion, tomato and garlic topped with Jack cheese and tomatoes.
$Kids Menu
Available Only to kids 12 year and younger. Price Includes Choice of: Soda or MilkKids Pizza Bagel
$5.95
Cheese or pepperoni.
Kids Peanut Butter & Jelly Sandwich on Squaw Bread
$5.95
Kids Nachos
$5.95
Just Cheese and Chips!
Kids Snackers Delight
$5.95
Turkey, fruit and cheese slices.
Kids Pasta
$5.95
Choice of red sauce, white sauce of butter and Parmesan cheese.
Kids Quesadilla
$5.95
Mac 'n' Cheese
5.95
$Dessert
Ruta's Baked GoodiesCheesecake
$4.95
Whipped and baked to a creamy, smooth perfection! Topped with a cool sour cream frosting!
Brownies
$2.50
Made from scratch, you'll be in chocolate heaven!
Carrot Cake
$4.75
So fresh and moist, with a light cream cheese frosting and topped with a sprinkling of walnuts.
Apple Pie
$4.75
Deep dish style with a sugar crumb topping.
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