Breakfast
Weekdays Till Noon. Weekends All Day. Most Items Served With Fresh Fruit.McMermaid
$6.75
our special! 3 eggs, turkey bacon, tomato, basil, cheddar, wrapped in a fresh tortilla and grilled to crispness.
McMermaid
$1.50
with egg whites add
Croissant Sandwich
$7.50
2 eggs, turkey bacon or ham, melted cheese
Smoked Salmon Toastie
$8.25
cream cheese, tomato, cucumber, avocado, capers, onions, wrapped in a tortilla, grilled to crispness
Ham & Cheese Bagel Toastie
$5.95
tomato, basil, balsamic sauce
Huevos Ranchero Wrap
$7.75
3 eggs, chicken breast, cheddar, covered in melted swiss and fresh salsa
Oatmeal Or Granola
4.50
raisins, brown sugar
$Toasties
Our Signature Sandwich, Warm And Tasty, They Melt In Your Mouth.Veggie Melt
$6.95
cheddar, goat cheese, avocado, carrots, tomatoes cucumbers, olive spread, balsamic sauce
Grilled Cheese
$5.95
cheddar & swiss on multigrain
Ham & Cheese
$7.50
swiss, tomato, basil, balsamic sauce
Tuna Melt
$7.95
swiss, tomato, cucumber & honey mustard
Sweet & Spicy Sausage
$8.25
grilled onions, peppers, honey & dijon mustards
Chicken Breast
8.50
goat cheese, roasted peppers, olive spread, balsamic
$Wraps N More
Veggie Wrap
$7.50
swiss, cheddar, goat cheese, roasted peppers, mixed greens, peanuts, olive spread, balsamic sauce
California Roll
$8.25
chicken, cucumber, tomato, swiss cheese, avocado, carrots, chives cream cheese, honey mustard dressing
Multigrain "BLT"
$6.50
turkey bacon, low-fat mayonnaise
Cheese Quesadilla
$6.50
mozzarella, cheddar & homemade salsa
Custom Quesadilla
$7.95
mozzarella, salsa and choice of 4 items: chicken turkey, basil olive spread tomato, goat cheese cheddar
Croissant Club
$8.95
open face with turkey bacon, ham, avocado, tomato, mayo covered in melted swiss
Mer Melt
8.95
chicken breast stuffed with turkey bacon covered in fresh salsa & melted swiss
$Salads
Served With Garlic ToastlettesWild Greens
$6.50
tomato, cucumber, onions & carrots in our house balsamic dijon dressing
Chicken Breast
$8.50
almond, balsamic dijon dressing
Tuna Salad
$8.50
avocado, tomato, carrots
Mer Cobb
$9.50
chicken, ham, cheddar, turkey bacon, tomato, avocado, carrots, house vinegrette
Goat Cheese Salad
8.75
walnuts, olive spread toastlettes
$Sides N Stuff
Fresh Fruit Bowl
$5.50
Fresh Fruit Bowl
$1.50
add yogurt with granola
Bagel Or Toast
$2.50
butter jam or cream cheese
Peanut Butter Jelly
$4.75
Turkey Bacon
$2.00
Veggie Chips
$1.75
Mixed Greens
$2.95
Pies & Cakes
$3.75
served with whipped cream
Muffins
$2.25
we bake them here
Cookies
$2.25
Custom Smoothie
4.95
all natural, no sugar added!
$Fitness Menu
Breakfast Burrito
$7.25
3 egg whites, black beans, fresh salsa & avocado on a whole wheat tortilla lightly covered in swiss
Lou's Oatmeal
$5.75
slow cooked oats and egg whites with blueberries, sprinkled with cinnamon
Eggwhite Scramble
$7.50
with chopped tomato, onion, basil & avocado served in toasted whole wheat pita
Rice Bowl
$5.50
brown rice, black beans, fresh salsa, avocado lightly sprinkled in cheddar
Earl Wrap
$7.95
chicken breast, almond, mixed greens, lite cheddar tossed in balsamic, wrapped in a whole wheat tortilla
Lowfat Tuna Wrap
$7.25
tomato, cucumbers, carrots
Side Of Brown Rice
$2.00
Side Of Black Beans
$2.25
Add Chicken
$2.25
Mixed Berry Smoothies
5.50
frozen whole fruit, banana, non-fat yogurt, whey protein, soy milk
$Drinks
Gourmet Coffee
$1.75-2.00
Soda, tea, iced tea
$1.75
Fresh Squeezed O.J
$2.95
Hot Or Cold Chocolate
$2.95
Espresso/Americano
$2.75
Mocha/Vanilla Latte
$4.00
Ice Blended
$4.50
Cafe Latte
$3.50
Cappuccino
$3.50
Double Espresso
$3.50
Menu for Cafe Mermaids is provided by findrestaurantmenu.com
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