Coffee and Protein
Muscle and Hustle.The JT
$7.89
House butter and chocolate protein.
Big Watts
$7.89
Local cream, local maple, cinnamon and vanilla protein.
The Market
7.89
Local cream, house chocolate and mint ice cream protein.
$Blended Coffee Drinks
Any of our drinks can be served iced.Butter it Up
$4.49
House butter and coffee.
The Drew
$4.99
Local cream and house chocolate.
The Katie
$5.09
Local cream, local honey and house butter.
The Fran
$7.19
Local cream, 2 shots espresso and MCT oil.
The Bulletproof
$7.29
House butter and MCT oil.
The Megan
$4.99
House butter, local cream and organic agave.
The J
$6.19
4 shots espresso and local cream.
The Marco
$7.19
Local cream, local maple and organic cacao butter.
The Willis
$3.39
Just a cup of joe with a cool name.
Frappe
$7.29
Espresso blended with milk, ice and flavor.
Latte
7.29
Espresso with steamed milk of your choice.
$Smoothies
Pick a fruit and a protein.Smoothie
$7.29
Comes with choice of protein and fruit.
Protein Shakes
5.99
Made with local milk.
$On Draft
Nitro Coffee
$5.59
Nitrogen infused coffee.
Cold Brew
$4.49
House blended and kegged.
Skinny Piggy Kombucha
$5.59
Local.
Elevate Elixirs Kombucha
5.49
Brewed in Huntington.
$Omelettes
The Popeye Omelette Breakfast
$12.89
Local bacon, local tomato, Ballyshannon and spinach.
The Porkey Pig Omelette Breakfast
$13.49
Local sausage, goat cheese, sauteed peppers and onion.
The Ham-ilton Omelette Breakfast
$14.59
Local ham, organic cheddar, sauteed peppers and onion.
The Vegington Omelette Breakfast
$12.30
Local tomato, sauteed pepper, onion and mushrooms.
The Sparticus Omelette Breakfast
$13.99
Local bacon and sausage, Ballyshannon, sauteed peppers, onion and mushrooms.
The Southwest Omelette Breakfast
$10.99
Local pulled pork, organic back beans, house nacho cheese, house pico, sour cream and jalapenos.
*NEW* Loaded Tater Omelette
11.79
local free range eggs with pastured bacon, ballyshannon cheese, sauteed peppers and onions, and our seasoned home fries
$Off the Grill
Huevos Rancheros
$12.30
2 eggs, house chili, corn tortillas and sour cream.
Farmers Breakfast
$7.89
2 eggs. Served with choice of meat.
Avocado Toast
$14.59
Ancient grain toast, 2 eggs, fresh avocado, local bacon, local tomato and goat cheese.
French Toast
$14.59
3 slices whole grain with house egg wash, local maple syrup, house whipped cream and bacon.
Bagel with the Stuff
$7.29
Toasted bagel with local cloverton cheese and drizzled with local honey.
Yogurt and Crunch Parfait
$6.79
Local yogurt with famous paleo crunch.
*NEW* The HERD Breakfast
13.49
two local free range eggs your way with bacon and sausage, seasoned home fries, and toast
$Salads
Chicken Salad on Mixed Greens
$10.09
Served with choice of dressing.
Chicken BLT Salad
$13.79
Local greens, local tomato, local bacon, pastured chicken, ballyshannon and house ranch.
Cobb Salad
$14.59
Local greens, local ham, pastured chicken, local egg, local tomato, ballyshannon and house ranch.
Chicken Caesar Salad
$11.59
Romaine, pastured chicken, ballyshannon, house croutons and house Caesar.
Sweet and Sassy Salad
$13.99
Local greens, pastured chicken, walnuts, goat cheese, strawberries, house sweet and sour dressing.
Rough and Rowdy Salad
$13.49
Local greens, pastured chicken, local egg, goat cheese, radish, carrots, buffalo sauce and house ranch.
Mixed Green Salad
$5.99
Local greens, local tomato and red onion. Served with choice of dressing.
Avocado Chicken Bacon Salad
14.59
local mixed greens with pasture raised chicken, bacon, ballyshannon cheese, organic black beans, fresh avocado and our house avocado ranch
$Wrap
Served with hummus and veggies.Buffalo Chicken Wrap
$11.19
Chicken, buffalo sauce, bleu cheese, tomato and greens
Chicken Caesar Wrap
$11.19
Seasoned chicken, Caesar and greens.
BLT Wrap
$11.19
Bacon, greens, tomato and house mayo.
Chicken Salad Wrap
$11.19
Comes with tomato and greens.
*NEW* Chipotle Chicken Wrap
11.19
pasture raised chicken, ballyshannon cheese, organic black beans, pico de gallon, jalapenos
$Flatbreads
BBQ Chicken Flatbread
$11.79
Pastured chicken, house BBQ, red onion and Ballyshannon cheese.
Buffalo Chicken Flatbread
$11.79
Pastured chicken, house Buffalo ranch, bleu cheese and red onion.
Nacho Pork Flatbread
$8.99
Local pulled pork, house nacho cheese, jalapenos, house pico, house BBQ and sour cream.
Chipotle Chicken Flatbread
$11.79
Pastured chicken, nacho cheese, organic black beans, jalapenos, house pico and sour cream.
Ham and Pineapple Flatbread
$10.49
Local ham, house BBQ, organic cheddar cheese and pineapple.
*NEW*Avocado Chicken Flatbread
11.79
House GF flatbread with pasture raised chicken, ballyshannon cheese, tomato, bacon, red onion, and our house avocado ranch dressing
$Burgers
Nachos
Local Beef Nachos
$14.59
Organic tortilla chips, local grassfed beef, house nacho cheese, romaine, house pico, jalapenos and sour cream.
Pulled Pork BBQ Nachos
10.49
Organic blue tortilla chips, local pork, house nacho cheese, romaine, house pico, jalapenos,sour cream, and house bbq
$Sandwiches
Add chips for an additional charge.Goat Cheese and Bacon Grilled Cheese Sandwich
$7.09
Local bacon, goat cheese and grilled to perfection on whole grain.
Chicken Bacon Ranch Club Sandwich
$8.99
Pastured chicken, local bacon, local tomato, romaine and house ranch.
BLT Sandwich
$7.89
Local bacon, local tomato, romaine, house mayo and whole grain toast.
Chicken Salad Sandwich
$8.89
Original, buffalo, or maple bacon, chicken salad on whole grain with local tomato and romaine.
Pork BBQ Grilled Cheese
$5.99
Local pulled pork, goat cheese, house BBQ on whole grain.
Hot Ham and Cheese
8.19
Local ham, organic cheddar cheese and grilled to perfection on whole grain.
$Build Your Own Sandwich
Build Your Own Sandwich
5.09
Free range egg on whole grain toast.
$Sides and Extras
Local Free Range Egg
$2.29
Whole Grain Toast
$2.29
Dubliner Cheese
$2.00
Cheddar Cheese
$2.00
Goat Cheese
$2.29
Local Bacon
$3.99
Local Sausage
$3.99
Sauteed Peppers and Onions
$1.99
Add or extra Chicken
$4.29
Add avocado
$2.29
extra dressing
$1.19
Add Chips
$2.00
BBQ Salt, salt and Vinegar
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