Appetizers Vegan & Vegetarian
Twice Cooked Artichoke
$11.00
Boiled until tender, then dusted with gluten-free bread crumbs and broiled. Served with lemon, garlic and olive oil emulsion made with smart balance margarine.
Tickles’s Chili Fries
11.00
Cascadia‘s hand-cut fries topped with dairy-free cheddar, green onions, diced tomatoes, and our famous vegan chili.
$Who Wants a Snack
Spinach & Artichoke Dip
$10.00
The perfect starting point - served with crostinis.
Twice Cooked Artichoke
$11.00
Boiled until tender, then dusted with Italian Parmesan bread crumbs and broiled. Served with lemon, garlic, butterand olive oil emulsion.
The Guido Special
$15.00
Daily selection of Italian salami, hand-made cheeses, olives, pepperoncinis, green onion, sliced apple, assorted crackers, sliced baguetteand olive oil.
Exactly Five Chicken Legs
$11.00
5 deep-fried chicken legs, with celery sticks and choice of buffalo sauce or peppery, apricot-raspberry glaze.
Juju's Favorite Lunch
$11.00
Soup and a salad! Easy. You get a cup of soup and either a purist or cascadian salad - served with baguette. Substitute a grilled romaine or wedge salad.
Cascadia's Own Smoked Trout
$15.00
Served with cream cheese, green onions, capers, artisanal crackersand sliced baguette.
Tickles’s Poutine
10.00
Cascadia‘s hand-cut fries topped with bacon, pork gravy, Beecher’s cheese curds and green onions. Oh, Canada!
$Little Salads
We make our own dressings and they are all gluten-free! Choose from: juju's Sicilian red wine vinaigrette, balsamic vinaigrette, buttermilk ranch, and bleu cheese.The Purist Salad
$7.50
House mix of baby kale, baby spinach and iceberg lettuce - with red onions, grape tomatoes and shaved Parmesan.
The Cascadian Salad
$8.50
Baby spinach, baby kale, iceberg, grape tomatoes, red onions, bacon, bleu cheese crumbles and pumpkin seeds.
He's Goin' with the Wedge Salad
$8.50
Iceberg with bacon, pumpkin seeds, bleu cheese crumbles, red onions and tomatoes.
Grilled Romaine Salad
8.50
Heart of romaine brushed with olive oil and grilled; topped with bacon, red onion, tomatoes and shaved Parmesan.
$Salads Vegan & Vegetarian
We make our own dressings and they are all gluten-free! Buttermilk ranch, balsamic vinaigrette (vegan), bleu cheese, juju's Sicilian red wine vinaigrette (vegan), or vegan ranch (vegan.) we can make any salad vegan by substituting vegan cheese or leaving it off completely.Buffalo Tofu Salad
$14.00
Deep fried firm tofu tossed in frank's buffalo sauce and served on a salad bed of iceberg, baby field greens, celery, onions, tomatoes, pumpkin seeds, cabbage and ranch dressing.
Juju's Favorite Lunch
$11.00
A cup of soup and either a purist or cascadian salad - served with baguette.
Grilled Romaine Salad
$8.00
Romaine brushed with olive oil and grilled; topped with vegan bacon bits, red onion, tomatoes and shaved Parmesan.
Wedge Salad
$8.50
Ok, not so healthy, but it tastes good - iceberg with vegan bacon bits, pumpkin seeds, bleu cheese crumbles, red onions and tomatoes.
Purist Salad
$7.00
Sometimes it's the simple things in life...house mix of baby kale, baby spinach and iceberg lettuce - with red onions, grape tomatoes and shaved Parmesan.
Cascadian Salad
$8.50
Baby spinach, baby kale, iceberg, grape tomatoes, red onions, vegan bacon bits, bleu cheese crumbles and pumpkin seeds.
Soup: Vegan Chili
4.00
Everything you want in a meat-free chili: pinto beans, corn, tomatoes, onionsand light life smart ground meatless crumbles.
$Big Salads
Crispy Trout Salad
$18.00
Ruby red filet encrusted with panko bread crumbs and broiled to order - served on house greens, grape tomatoes, red onionsand hard-boiled egg, with a drizzle of our unique yogurt aioli.
Red Lemon Chicken Salad
$15.00
Grilled boneless breast seasoned with creole and lemon pepper spices, served on house greens, grape tomatoes, red onions, pumpkin seeds, artichoke hearts and pepperoncinis.
Hot Porky Goodness Salad
$16.00
Our fabulous pulled pork served on a bed of house greens, cabbage, grape tomatoes, red onions, jalapenos, pumpkin seeds and cilantro - finished with our special Mexican style pork jus and a side of buttermilk ranch dressing.
Grilled Steak Salad
19.00
Our own beloved cascadian salad with grilled, sliced flat iron steak to make it even more perfect. If that’s not enough for you.
$Fork & Knife Stuff
Garlic Steak Ahh Pwov
$24.00
Flat iron cut tenderized in a Spanish paprika and garlic marinade - encrusted with coarse black pepper and grilled. Served on a bed of seasoned baked potatoes and fresh greens and topped with bearnaise.
Flex Them Mussels & Clams
$19.00
Penn cove mussels and manilla clams basted in white wine, garlic and capers; tossed with linguini, diced tomatoes and a killer clam sauce ; and then served with Parmesan and baguette.
Chimmy Chops
$18.00
Two char-grilled bone-in pork chops, served with our seasoned, broiled potatoesand fresh lemoned greens - and then topped with our spin on a classic chimichurri - which includes cilantro and bell, Anaheim and pasilla peppers - woo hoo.
Simply Ahi
$19.00
Encrusted with coarse black pepper, pan seared rareand served on a bed of sesame seasoned chopped vegetables, with sides of ginger soy and garlic chili sauces. Say "aaah! ".
Jef's Variation on a Rib Theme
$19.00
St. Louis style spare ribs, seasoned with a blend of coarse black pepper and 3 salts - slow roasted for 4 hours and smothered with an apricot, raspberry and 6 secret spices glaze (can you figure them out?) served with cascadia's signature fries.
A Hen Crossed the Road...
$17.00
Oven roasted game hen on a bed of fresh greens and rosemary and thyme potatoes, finished with herb chicken jus.
Sound & Ground
$27.00
Grilled flat iron steak with bearnaise sauce and tempura shrimp served on a bed of lemon greens and fried potato slices. Comes with a side of perfect shrimp sauce. Some people order this every time they come here.
Blackened Chicken Tortellini
$17.00
Tri-colored cheese stuffed pasta with housemade Cajun alfredo sauce, bell peppers and julienned chicken breast.
Cohos Gone Wild
25.00
8 Ounces wild caught salmon filet, seasoned with basil and citrus spices - pan seared and served on a bed of our house greens and a deep fried mushroom risotto cake finished with a port wine and butter reduction.
$Burgers & Hand-Held Stuff
All served with cascadia's signature fries.The D.b. Cooper
$16.00
Our cascadia burger - with a heap o' corned beef. It's how he used to order it.
The Indochine Baguette
$16.50
Marinated flat iron steak on a bed of chopped cabbage, green onions, celeryand cilantro - topped with a spicy yogurt and garlic chili sauce.
The Impossible Burger
$16.41
This is a 100% plant-based burger that offers you an authentic, meat-like burger experience. We serve it with American cheese, tomato, onion, pickles, lettuceand mayo.
Bratwurst Burger
$12.00
You read that right - "bratwurst" - with sauteed bell peppers, onions, sauerkraut, provoloneand stone ground mustard.
Paul's Reuben
$14.00
A pile o' slow-roasted corned beef, swiss cheese, sauerkrautand Russian dressing on marble rye.
Italian Sausage Burger
$13.00
The madness continues with this creation; spicy Italian sausage, sauteed peppers and onions, sauce and cheese - tutti mangia!
Eggplant Italiano
$14.00
Sauteed eggplant, bell peppers, onionsand Crimini mushrooms - topped with mozzarella and marinara on a hoagie.
Der Schnitzel Sandwich
$15.50
Tenderized, breaded and sauteed chicken cutlet - with sauerkraut, sliced pickles and stone ground mustard.
The Cascadia Burger
$14.00
Two seasoned 4-oz patties, three slices of American cheese, tomato, onion, pickles, lettuce, and mayo.
Garcia Takes a Dip
$16.50
Slow-roasted Mexican-style shredded pork with pepper jack cheese, sliced jalepeños and mildly spicy pork au jus for dippin’ and dunkin’. Es muy macho!
Olydelphia Cheesesteak
14.00
Julienned flat iron, sautéed onions and bell peppers, with, yes, cheez whiz – deal with it.
$Entrees & Sandwiches Vegan & Vegetarian
All vegan sandwiches and burgers are automatically served on a vegan bagel.The Impossible Burger
$16.41
Vegetarian. This is a 100% plant-based burger that offers you an authentic, meat-like burger experience. We serve it with cheese, tomato, onion, pickles, lettuceand mayo.
Vegedelphia Cheesesteak
$14.00
Tofurky strips, sauteed onions, bell peppers and diced tomatoes with, yes, cheez whiz.
Meatless in Seattle
$12.00
A veggie burger patty with 2 slices of American cheese, tomato, onion, pickles, lettuceand mayo. Note: veggie patty contains gluten and is not vegan.
Eggplant Italiano Sandwich
$14.00
Sauteed eggplant, bell peppers and crimini mushrooms topped with mozzarella and marinara on a hoagie.
Creole Penne
$18.00
Sauteed kale, tomatoes, onionsand bell peppers - tossed in a white cream sauce made with dairy free cheese, almond milk and Cajun spices.
Italian Sausage Burger
$13.00
A spicy concoction of tofurkey Italian sausage, sauteed peppers and onions, spicy marinara and mozzarella cheese.
Italian Stuffed Eggplant
$17.00
Panko breaded-deep fried shell, stuffed with bell peppers, onionsand crimini mushrooms - topped with mozzarella and spicy marinara.
Tofu Schnitzel Sandwich
$12.00
Tenderized, breaded and sauteed tofu cutlet - with sauerkraut, sliced pickles and stone ground mustard.
Linguini Puttanesca
$14.00
Italian olives, tomatoes, onions, bell peppers, garlic and sliced Italian tofurkey tossed in our delicious spicy marinara sauce - served with sliced baguette.
The Oly Girl
$11.00
Sliced tofu, encrusted with gluten-free bread crumbs, grilled 'till crispy and served with house greens, tomato, onion, mozzarellaand citrus yogurt aioli.
The Impossible Burger (Vegetarian)
16.00
Vegan. This is a 100% plant-based burger that offers you an authentic, meat-like burger experience. We serve it with cheese, tomato, onion, pickles, lettuce, and mayo.
$Children's Menu
Includes a drink and choice of French fries or side salad.Kids Little Corn Dogs
$8.00
Kids Kevin's Macaroni & Cheese
$8.00
Kids Grilled Chicken
$8.00
Kids Cheeseburger
$8.00
Kids Hamburger
$8.00
Kids Chicken Nuggets
$8.00
Kids Grilled Chicken Sandwich
$8.00
Kids Grilled Bone-In Pork Chop
8.00
$Beverages
Fountain Drink
$3.00
San Pellegrino Sparkling Water
$3.00
Lemonade
$3.00
Coffee
$3.00
Iced Tea
$2.60
Hot Chocolate
$3.00
Cranberry Juice
$3.50
Hot Tea
$3.00
Tomato Juice
$3.50
Flavored Lemonad
$3.25
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