Sandwich Lunch Combo
Served on Multigrain bread. Kettle chips or organic apple, La Croix sparkling water and choice of cookie.Turkey and Provolone Sandwich
$13.00
Served with lettuce, tomato, housemade mayo and mustard.
Tempeh and Onion Sandwich
$13.00
Served with lettuce, tomato, romesco and balsamic. Contains nuts.
Roasted Vegetable Sandwich
$13.00
On organic sourdough with organic arugula, cucumber, daikon, carrots, delicate squash and house-made beet pesto.
Chickpea Salad Sandwich
$14.95
Savory chickpea salad with organic arugula and avocado on multigrain bread.
Hummus sandwich
$13.00
Our roasted garlic Hummus on organic multigrain with lettuce, tomato, cucumber and Beet pesto
Tempeh Pesto Sandwich
$14.95
Organic tempeh, tomato, lettuce, red onion, avocado and house-made basil-spinach pesto on organic multigrain bread.
Broccoli/Cauliflower Melt
$14.95
Zesty roasted cauliflower, broccoli confit, miso-cashew spread on organic multigrain bread.
Italian Melt
$14.95
Balsamic grazed crimini mushrooms, red onion, fennel, red peppers with house-made cheezy cashew spread on organic multigrain bread.
BBQ Tofu
14.95
Marinated tofu with cabbage, apple and red pepper slaw on organic multigrain bread.
$Salad Lunch Combo
One of our signature salads served with kettle chips or organic apple, La Croix sparkling water, and a cookie.Creamy Kale
$13.00
Massaged kale, carrots, candied pepitas, currants in cashew cream.
Lentil Salad
$13.00
French lentils, arugula, currants, sunflower seeds in a light curry vinaigrette.
Mediterranean salad
$13.50
Organic spring greens with gigandes beans, kalamata olives, our house-made sun-dried tomato viniagrette
Southwest Salad
$13.50
Organic spring greens cabbage with red onion, black beans, cranberryou beans, bell pepper, corn, parsley and lime. Served with our house-made chipotle viniagrette.
Kale Caesar Salad
13.50
Massaged kale, Follow-Your-Heart parmesan, chickpea croutons, and house-made caesar dressing.
$Cold Food
Salads and Deli SandwichesChickpea Salad
$5.25
Savory salad with parsley, celery, pickled red onion, dill pickles - all flavors of your favorite tuna salad without the tuna.
Creamy Kale Salad
$8.75
Massaged kale, carrots, candied pepitas, currants in cashew cream. Contains nuts.
Kale Caesar Salad
$10.75
Massaged kale, Follow-Your-Heart parmesan, chickpea croutons, and house-made creamy. caesar dressing. Contains nuts.
Lentil Salad
$8.75
French lentils, arugula, currants, sunflower seeds in a light curry vinaigrette.
Southwest Salad
$10.75
Organic spring greens cabbage with red onion, black beans, cranberryou beans, bell pepper, corn, parsley and lime. Served with our house-made chipotle viniagrette.
Chickpea Salad Sandwich
$12.00
Savory chickpea salad with organic arugula and avocado on multigrain bread. Contains wheat.
Tempeh Pesto Sandwich
$12.25
Organic tempeh, tomato, lettuce red onion, avocado and house-made basil-spinach pesto on organic multigrain bread. Contains soy, nuts, and wheat.
Shepherd's Pie
$7.75
Our winter hit, plant based and gluten-free Shepherd's Pie with perfectly seasoned tofu, a rich mushroom gravy, vegetables, and topped with mashed potatoes.
Cowboy Caviar
$6.00
Our delicious bean and corn salsa, also contains tomato, bell pepper, red onion and pimento
Roasted Vegetable Sandwich
$9.25
On organic sourdough with organic arugula, cucumber, daikon, carrots, delicate squash and house-made beet pesto.
Tempeh and Onion Sandwich
$7.75
Served with lettuce, tomato, romesco and balsamic reduction. Contains nuts.
Italian Melt
$9.50
Roasted, seasoned mushrooms, red onion, fennel and bell pepper with house cashew mozzarella on organic multigrain. Served hot and delicious!
Broccoli Melt
$9.50
Seasoned cauliflower steak with broccoli confit and cashew cheddar on organic multigrain. Served toasted and delicious!
Hummus sandwich
$7.75
Our roasted garlic Hummus on organic multigrain with lettuce, tomato, cucumber and Beet pesto
Mediterranean salad
8.25
Organic spring greens with gigandes beans, kalamata olives, our house-made sun-dried tomato viniagrette.
$Juices
Made with 100% organic ingredients. 16oz.Super Green
$10.65
Cucumber, Celery, Kale, Lettuce, Parsley, and Lemon. 16oz.
Sweet Green
$10.65
Apple, Cucumber, Kale, and Lemon. 16oz.
Ginger Beet
10.65
Beet, Cucumber, Apple, and Ginger. 16oz.
$Blends
Made with your choice of organic oat or almond mylk and 100% organic ingredients. 16oz.Pom Berry
$10.65
Strawberry, Pomegranate, and Banana. 16oz.
Tropical Lemonade
$10.65
Mango, Banana, Strawberry, and Lemon. 16oz.
Wild Blue
$10.65
Wild Blueberry, Dates, Almond Butter, Spinach, and Lemon. 16oz.
Chocolate
$10.65
Cacao, Banana, Dates, and Coconut. 16oz.
Morning Brew
10.65
Cold Brew Coffee, Cacao, Banana, Dates, and Coconut. 16oz.
$Beverages
Rise Nitro Cold Brew Coffee
4.00
Organic cold-brew coffee infused with nitrogen from Rise Brewing Company
$Hot Food
Toasted Broccoli/Cauliflower Melt
$11.50
Zesty roasted cauliflower, broccoli confit, miso-cashew spread on organic multigrain bread. Contains nuts, wheats and soy.
Toasted Italian Melt
$11.50
Balsamic glazed crimini mushrooms, red onion, fennel, red peppers with house-made cheezy cashew spread on organic multigrain bread. Contains nuts and wheat.
Toasted BBQ Tofu Sandwich
$11.50
Marinated tofu with cabbage, apple and red pepper slaw on organic multigrain bread. Contains wheat and soy.
Sweet Potato Flatbread Pizza
$12.25
Sweet potato, sundried tomato, cashews, basil pesto, marinara, and house-made cheezy cashew spread on gluten-free flatbread. Contains nuts.
Italian Flatbreaf Pizza
$12.25
Balsamic glazed crimini mushrooms, red onion, fennel, red peppers with house-made cheezy cashew spread on gluten-free flatbread. Contains nuts.
Soup of the day
$6.50
12oz bowl of our handcrafted soup.
Chimichuri Burrito
$12.25
Beans, jackfruit, cabbage, corn, roasted vegetables and chimichuri sauce on a whole wheat tortilla. Contains wheat.
Spicy Enchiladas
13.00
Beans, jackfruit, fajita vegetables, corn, chipotle rice with a cashew cilantro-lime crema. Contains nuts and corn.
$Breakfast
Small Bites
Kettle chips
$2.50
Kindle cut potato chips from Kettle Foods
PNW Cookie Company
$4.00
Delicious gluten-free and Vegan cookies from Chehalis WA
Mini Frittata
$4.25
Zucchini, red pepper, corn, onion and garlic baked in our signature vegan "egg". Contains soy, nuts, corn.
Half-pound Organic Veggies
$8.00
Organic carrots, snap peas, grape tomatoes with our house-made cashew ranch. Contains nuts.
Mini Dolmas
$3.50
Seasoned rice wrapped in grape leaves. 4oz.
Menu for Little General Food Shop is provided by findrestaurantmenu.com
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