Good Morning
Breakfast: Early Bird Wrap
$4.29
Eggs Chicken Pepper Jack Tomatoes Bistro Sauce and a White Tortilla.
Breakfast: Salsa Sunrise Wrap
$4.29
Eggs Ham Bacon Pepper Jack Salsa and a White Tortilla.
Breakfast: Western Wrap
$4.29
Eggs Ham Cheddar Green and Red Peppers Tomatoes and a White Tortilla.
Breakfast: All American Wrap
4.29
Eggs Ham Bacon American and a White Tortilla.
$Toasted Wraps
Buffalo Chicken Wrap
$6.79
Chicken Low fat Mozzarella Tomatoes Romaine Buffalo Sauce Light Ranch and a White Tortilla.
Totally Turkey Wrap
$6.79
Turkey Swiss Tomatoes Romaine Light Ranch and a Garlic Herb Tortilla.
Thai Chicken Wrap
$6.79
Chicken Wontons Carrots Sesame Seeds Romaine Thai Peanut Dressing and a White Tortilla.
Veggie Veggie Wrap
$6.79
Southwestern Rice with Corn Black Beans and Asparagus Parmesan Tomatoes Onions Romaine Balsamic Vinaigrette and a Garlic Herb Tortilla.
King Caesar Wrap
$6.79
Chicken Parmesan Tomatoes Romaine Caesar and a Garlic Herb Tortilla.
Sesame Chicken Wrap
$6.79
Chicken Wontons Almonds Onions Sesame Seeds Romaine Sesame Dressing and a White Tortilla.
Cordon Bleu Wrap
$6.79
Chicken Ham Bacon Swiss Light Ranch and a White Tortilla.
Jamaican Jerk Chicken Wrap
$6.79
Chicken Low fat Mozzarella Southwestern Rice with Corn Black Beans and Asparagus Onion Jamaican Jerk Sauce and a White Tortilla.
Southwest Chicken Wrap
6.79
Chicken Salsa Southwestern Rice with Corn Black Beans and Asparagus Tomatoes Onions Guacamole Romaine Light Southwest Ranch and a White Tortilla.
$Bistro Sandwiches
The Italian
$6.79
Ham Spicy Ham Provolone Bananna Peppers Parmesan Tomatoes Field Greens and Pesto on Toasted Ciabatta.
Cranberry Walnut Chicken Salad Sandwich
$6.79
Cranberry Walnut Chicken Salad Tomatoes Field Greens on Nine-Grain Wheat.
Turkey Guacamole Sandwich
$6.79
Turkey guacamole Cilantro-Lime Onions Tomatoes and Field Greens on Nine-Grain West.
Wasabi Roast Beef Sandwich
$6.79
Roast Beef Pepper Jack Romaine and Wasabi Caesar Dressing on Toasted Ciabatta.
Turkey Bacon Ranch Sandwich
$6.79
Turkey Bacon Swiss Toamtoes Field Greens and Light Ranch on Toasted Ciabatta.
Ultimate Club Sandwich
$6.79
Ham Turkey Bacon Swiss Parmesan Tomatoes Field Greens and Bistro Sauce on Toasted Ciabatta.
Hummus Veggie Sandwich
6.79
Hummus Pesto Provolone Green and Red Peppers Parmesan Tomatoes and Field Greens on Nine-Grain Wheat.
$Grilled Flatbreads
Baja Chicken Flatbread
$3.99
Chicken Low fat Mozzarella Green and Red Peppers Onions Romaine and Light Southwest Ranch on Grilled Flatbread.
Honey Ham And Swiss Flatbread
$3.99
Ham Swiss Tomatoes Field Greens and Honey Mustard on Grilled Flatbread.
Peanut Butter Banana Crunch
$3.99
Peanut Butter Banana Granola and Honey on Grilled Flatbread.
Mediterranean Veggie Flatbread
$3.99
Hummus Parmesan Banana Peppers Onions Tomatoes Cilantro-Lime Field Greens and Balsamic Vinaigrette on Grilled Flatbread.
Chicken Pesto Flatbread
$3.99
Chicken Low fat Mozzarella Pineapple Romaine and Jamaican Jerk Sauce on Grilled Flatbread.
Caribbean Luao Flatbread
3.99
Chicken Low fat Mozzarella Pineapple Romaine and Jamaican Jerk Sauce on Grilled Flatbread.
$Gourmet Salads
Xx: Extra Salad Dressing
$0.50
Chicken Caesar Salad
$6.99
Romaine Chicken Parmesan Tomatoes and Caesar Dressing.
Sesame Chicken Salad
$6.99
Romaine Filed Greens Chicken Wontons Almonds Onions Sesame Seeds and Sesame Dressing.
Thai Chicken Salad
$6.99
Romaine Field Greens Chicken Wontons Sesame Seeds Carrots and Thai Peanut Dressing.
Tsc Signature Salad
$6.99
Romaine Field Greens Chicken Almonds Pineapple Blueberries Carrots and TSC Signature Dressing.
Southwest Chicken Salad
$6.99
Romaine Field Greens Chicken Southwestern Rice with Corn Black Beans and Asparagus Tomatoes Onions Salsa Guacamole and Light Southwest Ranch Dressing.
Cranberry Walnut Chicken Salad
6.99
Romaine Field Greens Tomatoes Cranberry Walnut Chicken Salad and TSC Signature Dressing.
$Gourmet Soups
Soup Of The Day - Cup
$2.99
Call for availability.
Soup Of The Day - Bowl
3.99
Call for availability.
$Combos
Paradise Combo
$9.99
Any Smoothie Your Choice of a Toasted Wrap Bistro Sandwich or Gourmet Salad and your choice of Chips or Fruit.
Island Combo
6.99
Your choice of any two: Smoothie Half Bistro Sandwich Half Gourmet Salad Cup of Soup. This item is not accompanied by chips or fruit.
$Smoothies
Acai Berry Boost
$4.99
Acai Pomegranate Banana Blueberries and Strawberries.
Pomegranate Plunge
$4.99
Pomegranate Banana Strawberries and Cranberry
Get-up-and-goji
$4.99
Health Nut
$4.99
Blueberries Mango Banana Almonds and Whey or Soy Protein.
Immune Blast
$4.99
Orange Banana and Vitamin C Immune Complex
Lean Machine
$4.99
Strawberries Banana Weight Management and Energizer.
Kiwi Citrus Green Tea
$4.99
Kiwi Orange Non-Fat Yogurt and Matcha Green Tea.
Muscle Blaster
$4.99
Strawberries Banana and Whey or Soy Protein.
Peanut Paradise
$4.99
Peanut Butter Banana Non-Fat Yogurt and Whey or Soy Protein.
Stress Defender
$4.99
Orange Non-Fat Yogurt and Stress Defense.
Very Berry Green Tea
$4.99
Acai Strawberries Blueberries and Matcha Green Tea.
Blimey Limey
$4.49
Strawberries Pineapple Orange and Lime.
Blue Lagoon
$4.49
Blueberries Strawberries and Banana
Hawaiian Breeze
$4.49
Pineapple Orange and Non-fat Yogurt.
Island Fever
$4.49
Pineapple Peaches and Banana.
Jetty Punch
$4.49
Strawberries and Banana
Kiwi Quencher
$4.49
Kiwi Strawberries and Non-fat Yogurt.
Mango Magic
$4.49
Mango Pineapple and Non-Fat Yogurt.
Paradise Point
$4.49
Strawberries Banana Pineapple.
Peaches' N Silk
$4.49
Peaches Strawberries and Banana
Pineapple Delight
$4.49
Pineapple Orange and Banana.
Rockin' Raspberry
$4.49
Raspberries Strawberries and Banana
Strawberry Beach
$4.49
Strawberries and Non-Fat Yogurt.
Sunny Day
$4.49
Mango Banana Orange and Kiwi.
Sunrise Sunset
$4.49
Strawberries Pineapple Mango and Orange.
Caramel Cream
$4.99
Caramel White Chocolate Coffee Cappucino and Non-Fat Yogurt.
Cinn City
$4.99
Cinnamon Coffee Cappucino and Non-Fat Yogurt.
Coffee Nut
$4.99
Almonds Coffee Cappucino and Non-fat Yogurt.
Mocha Madness
$4.99
Chocoalte Coffee Cappucino and Non-Fat Yogurt.
Beach Bum
$4.99
Strawberries Banana Chocolate.
Bahama Mama
$4.99
Strawberries Pineapple White Chocolate Coconut.
Tropi-colada
$4.99
Pineapple Coconut Banana
Chocolate Chiller
$4.99
Chocolate White Chocolate and Non-Fat Yogurt.
Peanut Butter Cup
4.99
Peanut Butter Banana and Chocolate.
$Sides
Chips - Side
$0.99
Banana - Side
$0.99
Orange - Side
$0.99
Cookie - 1
$0.69
Cookies - 3
$1.79
Menu for Tropical Smoothie is provided by findrestaurantmenu.com
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