Entree Salads
All salads are made with garden fresh greens and herbs.Mango Chicken Salad
$7.59
Our marinated chicken breast tossed with a sweet mango salsa over a bed of greens
Spinach Salad with Grilled Salmon
$10.99
King salmon filet grilled, served on spinach with red onions, eggs, grape tomatoes, and croutons, topped with a lemon vinaigrette dressing
Blackened Chicken Salad
$7.99
Cajun blackened chicken in a bed of fresh greens, tomatoes, cucumbers, onions, black olives, and croutons, served with a honey mustard dressing
Cactus Chili Salad
$7.29
Our cactus chili (chicken) served hot or cold with iceberg lettuce, cheddar cheese, scallions, tomatoes, black olives, sour cream, and tostadas
Greek Chicken Caesar Salad
$7.99
Handed pulled greek marinated chicken, mandarin oranges, cucumbers, and feta cheese on a bed of romaine lettuce with caesar dressing
Traditional Chicken Caesar Salad
$7.29
Marinated chicken breast over romaine lettuce with parmesan cheese, garlic croutons, and a creamy caesar dressing
Sun Dried Tomato Chicken Caesar Salad
$7.89
Grilled chicken breast tossed with romaine, sun dried tomatoes, parmesan cheese, and a creamy caesar dressing
Harvest Caesar Salad
$7.89
Romaine lettuce and grilled chicken tossed with golden raisins, cranberries and walnuts with a creamy caesar dressing
Capital Trio Salad
9.99
Lemon pepper tuna, mango chicken & fruit served on a bed of mescaline greens
$Poultry Entrées
Chipotle Lime Chicken
$9.95
Yellow rice, black beans & garden salad bread & butter. Min order 5
Rotisserie Chicken
$9.29
Hints of lemon, oregano, garlic and pepper roasted on an open rotisserie, roasted potatoes, garden salad, bread & butter. Min order 4
French Quarter Pasta
$9.95
Tender white meat chicken, spicy cajun alfredo sauce served over pasta, garden salad, bread & butter . Min order 5
Chicken Piccata
$9.95
Chicken tenders, dusted with flour and sautéed in white wine and capers, rice pilaf, garden salad, bread & butter. Min order 5
Boneless Mediterranean Chicken Breast
$10.95
Chicken tenders sautéed with capers, lemon,sun dried tomatoes and white wine. served over rice with garden salad, bread & butter
Chicken Portabella
$10.95
Chicken tenders sautéed balsamic, onions, garlic & portabella mushrooms over pasta, garden salad, bread & butter. Min order 5
Chicken Marsala
$9.95
Chicken tenders sautéed with mushrooms, green onions and marsalla wine, served with wild rice, house salad bread & butter. Min order 5
BBQ Chicken
$11.95
Boneless or bone in chicken, slathered in our homemade bbq sauce, roasted potatoes, garden salad, bread & butter. Min order 5
Curry Chicken
$10.95
Diced chicken in a coconut curry sauce over rice, mandarin orange caesar, bread & butter. Min order 5
Sweet & Sour Chicken
$8.95
Chicken tenders grilled and simmered with our sweet & sour sauce tossed with garden vegetables. served with white rice, garden salad. Min order 5
Cornish Game Hens
$12.95
Roasted in house with herbs and spices. served with grilled vegetable medley, rice, bread & butter. Min order 10
Garlic Chicken over Vegetable Medley
$9.95
Chicken tenders, marinated in italian herbs baked with a vegetable medley, garden salad, bread & butter. Min order 5
Chicken Saltimbocca
$11.95
Chicken breast w/ prosciutto, fresh sage in a white wine sauce. caesar salad, confetti rice, bread & butter. Min order 10
Jerk Chicken Skewers
$12.95
Caribbean rice, bread & butter. Min order 10
Chipotle Chicken Bake
$10.95
Marinated in our homemade chipotle marinate tossed with penne pasta, served with bread, garden salad. Min order 10
Rosemary Chicken Alfredo
$10.95
Grilled chicken tossed in a parmesan rosemary alf redo sauce, penne pasta and roasted red peppers, ceasar salad, bread & butter. Min order 10
Chicken Parmesan Bake
$8.95
Bread chicken cutlets tossed in marinara sauce baked with pasta, mozzarella cheese and fresh parsley. italian garden salad, bread sticks. Min order 10
Chicken Souvlaki
10.95
Marinated chicken tenders garlic oregano, fresh lemon& tandoori chopped greek salad, pita bread, yellow rice, chick peas. Min order 10
$Beef & Pork Entrées
Yankee Pot Roast
$12.95
Baked with onions, celery, carrots, garlic mashed potatoes, mescaline green, bread & butter. Min order 10
Beef Cabernet with Peppers, Onions, & Mushrooms
$12.95
Cheddar mashed potatoes with house salad, bread (min order 10)
Pork Tenderloin
$12.99
Made with cilantro lime pesto and smokey hardwood bacon and served with rosemary potatoes, garden salad, bread & butter. Min order 8
Mom's Meatloaf
$9.95
Traditional favorite with garlic mashed potatoes, green beans, bread & butter. Min order 10
Seared Pork Chops
$8.95
Served with scalloped potatoes, garden salad, bread & butter. Min order 5
Cuban Pork
$10.59
Slow roasted pork loin, yellow rice & black beans. Min order 5
Carna Asada
$11.99
Traditional south american meal served with salad, pico degallo with tortilla. Min order 5
Teriyaki Beef
11.99
Tender strips of beef cooked with fresh pineapple and teriyaki marinade served with rice, house salad, bread & butter . Min order 10
$Seafood Entrées
Shrimp Sauté
$11.95
Garden fresh vegetables & shrimp flash sautéed with rice pilaf, mandarin orange salad. Min order 10
Maryland Style Crab Cake Platter Seasonal
Blend of backfin & lump crabmeat, a hint of old bay and house seasonings served with potato salad, coleslaw. sandwich or platter. (min order 5)
Shrimp Curry with Snow Peas
$11.95
A flavorful blend of curry, coconut milk, snow peas & sautéed with shrimp served over rice with garden salad, bread & butter. Min order 5
Cajun Moon Jambalaya
$10.95
Spicy seared shrimp, chunks of chicken and andouille sausage in a tangy cajun red sauce. rice, garden salad. Min order 5
Seared King Salmon
$11.95
Pan seared king salmon with lemon dill sauce, caesar salad, rice pilaf, bread & butter. Min order 5
Seafood Creole
$9.95
shrimp, salmon, calamari simmered in a tomato broth with fresh vegetables served with saffron rice, garden salad, bread & butter. Min order 5
Stuffed Tilapia Filets
$10.95
Flaky white fish stuffed with an italian vegetable stuffing topped with cheddar, rice, garden salad, bread & butter. Min order 10
Seafood Newburg
11.99
Sautéed shrimp in a rich sherry cream sauce with mushroom, served over white rice with garden salad, bread & butter. Min order 10
$Italian Entrées
Priced per pan. Each pan serves 8-9 people.Meat Lasagna
$79.95
Vegetable Lasagna
$79.95
Served with house salad and bread & butter
Sausage & Peppers
$79.95
Sweet italian sausage grilled with onions, red, yellow & green pepper italian garden salad, bread
Eggplant Parmesan
$89.95
Served with house salad and bread & butter
Chicken Parmesan
$89.95
Breaded chicken cutlets tossed in marinara sauce served over pasta italian garden salad, bread & butter, cannolis
Baked Ziti
$69.95
Ziti pasta tossed in marinara and loaded with ricotta & mozzarella cheese italian garden salad, bread & butter
Baked Pasta Pie
$89.95
Penne pasta with black olives, green pepper, sausage, pepperoni and meatballs tossed in our marinara sauce topped with mozzarella cheese and baked. house salad, bread & butter
Baked Calzones
9.95
Italian, philly cheese steak, and vegetable served with side of marinara sauce, house salad. priced per person.
$Sandwiches
House Roasted Turkey
$6.39
With cranberry mayo on whole wheat
BBQ Roasted Pork
$6.39
Ham, swiss cheese, and 1000 Island dressing on hero
Pit Ham Carved
$6.39
With swiss cheese, honey mustard on rye
Roasted Beef
$6.39
Cheddar cheese, 1000 Island, sesame roll
Teriyaki Chicken
$6.39
Pineapple, cilantro spread lettuce on hero
Smoked Turkey
$6.39
Havarti cheese, chipolte spread on plain bagel
Roasted Turkey
$6.39
Provolone, olive spread on whole wheat
Tuna Salad
$6.39
Cheddar cheese, lettuce, and tomato on croissant
Pastrami
6.39
Swiss, lettuce, tomato with honey mustard, everything bagel
$Wraps
Pit Ham
$6.39
Pineapple spread, tomato, and shredded lettuce
Mango Chicken Salad with Shredded Lettuce
$6.39
Chicken Breast
$6.39
Smokey BBQ sauce, sliced apple
Garden Veggie
$6.39
With havarti and avocado spread
Capital Wrap
6.39
Salami, ham, provolone, red onions red pepper spread
$Fajita Wraps
Pork
$6.99
Chicken
$6.99
Beef
6.99
$Hot Snackatizers
Petite Crab Cakes
$4.59
Delicately seasoned backfin crab meat
Jerk Chicken Tenders
$3.59
Jamaican seasoned chicken skewers with an apricot dipping sauce
Mango Crab Salad on Belgium Endive
$4.29
Our own mango crab salad on fresh belgium endive
Buffalo Chicken Wings
$3.49
Served with ranch and crudité
Teriyaki Chicken Wings
$3.49
Served with ranch and crudité
BBQ Chicken Wings
$3.49
Served with ranch and crudité
BBQ Cocktail Meat Balls
$3.29
Hot & Spicy Cocktail Meat Balls
$3.29
Plain Cocktail Meat Balls
$3.29
Petite Quiche
$3.99
Sun dried tomato, spinach & bacon, and lorraine, served warm
Crab Stuffed Mushroom Caps
$4.99
Seasoned crab meat dressing stuffed in a large mushroom cap & baked with garlic butter
Bacon Wrapped BBQ Shrimp
$4.49
Plump shrimp wrapped in smoked applewood bacon baked in a smoky bbq sauce
Spinach Phyllo Triangles
$3.29
Stuffed with ricotta cheese and fresh herbs
Beef Sate
$4.59
Beef skewered and grilled served with orange peanut sauce
Chicken Sate
3.99
White meat chicken skewered and grilled served with orange peanut sauce Cold Snackatizers
$Cold Snackatizers
Café Bistro Sandwiches
$4.99
Assorted mini sandwiches, mango chicken salad, roast beef, turkey, ham, and tuna
Black Bean and Corn Salsa
$2.99
Black beans, sweet white corn, tomatoes, cilantro, jalapenos, and a touch of fresh lime juice served with tostada rounds
Chips & Salsa
$3.59
In house salsa with fresh guacamole
Bruschetta on a Stick
$1.65
Fresh basil, grape tomatoes, fresh mozzarella cheese
Shrimp Martinis
$4.95
Large gulf shrimp cocktail, chilled and served with vodka cocktail and olive
Smoked Salmon and Goat Cheese Canapes
4.29
Hardwood smoked salmon on french bread rounds with a hint of dill
$Fruit, Cheese & Pates, and Crudité
Imported and Domestic Cheese Board
$5.99
Displayed with fresh fruit, crackers, and banquettes
Fresh Vegetable Crudité
$3.29
Garden fresh vegetables, sliced and diced, and served with sun dried tomato dipping sauce
Tropical Fruit Display
$3.49
Berries, melons, grapes, and seasonal fruit
The Round Table
6.29
A round table of all, cheese, pate, fruit, and crudité
$Sweet Sensations
Cookies & Brownies
$3.39
Those mile high chocolate chip brownies & soft and chewy fresh baked cookies; chewy pecan, hunky dunky, crazy cranberry
Mile High Chocolate Chip Brownies
$3.25
Rich and chewy
Cannolis
$3.95
Chocolate dipped shells filled with a rich and creamy cannoli filling
Blondies
$3.50
A thick, rich mix of chocolate & walnuts
Fresh from the Oven Soft & Chewy Cookies
$2.89
Chocolate chip, snickerdoodle, chewy pecan, cranberry apple
Cheesecake and Fruit
$4.50
Individual petite cheesecake and tropical fruit display
All Mixed Up Bars
$3.95
Tiger bars, zebra brownies, maple walnut bars, lemon coconut squares, and berry bunches
Black Tie Platter
$4.50
Chocolate éclairs, vanilla cream puffs, belgian chocolates, blondie's & brownies
Greek Delight
$3.95
Baklava, honey crisps
Petite Extravaganza
$4.95
Black bottom cup cakes, cannolis, and cream puffs
Big Burlee Bars
$4.95
Flavors include: raspberry white chocolate, marble cheese truffle, chocolate chip, and traditional cheese brulee
Petite Cheesecakes
$2.50
Raspberry, chocolate, and vanilla bean
Miniature Cookie Basket
$2.50
A selection of our fresh baked cookies
Tropical Fruit Bars
$3.50
Lemon coconut and berry crumb
Chocolate Mind Bender
$4.50
Dark chocolate cookies, chocolate candies, chocolate éclairs, & chocolate cannolis
Berry Short Cake
$3.95
Fresh berries, buttery pound cake
Fruit Cobblers
$39.95
Cherry, apple, or berry. topped with a buttery crisp of cinnamon crumbles. (add vanilla ice cream for $2.00). priced per pan, min order 10.
Capital Overload
$5.75
Burlee bars, stuffed cookies, zebra brownies, chocolate truffles, petite cheese cakes
Stuffed Cookies
$3.50
Raspberry, turtle, cheesecake & macaroon
Assorted Cake Slices
$3.95
Carrot, chocolate, german chocolate, lemon & strawberry
Capital Cup Cakes
$1.95
Chocolate & vanilla with butter cream frosting
Tiramisu Cake
4.50
Lady fingers, espresso with a rich filling
$Cold Side Dishes
Caesar Pasta Salad
$3.29
Creamy Coleslaw
$3.29
Fruit Salad
$3.29
Classic Caesar Salad
$3.29
Garden Salad
$3.29
Red Bliss Potato Salad
$3.29
Chips and Pretzels
$1.29
Harvest Caesar Salad
$3.59
Romaine lettuce, golden raisin, cranberries and walnuts with caesar dressing
Sun Dried Tomato Chicken Caesar Salad.
$3.59
Romaine, sun dried tomatoes, mushrooms, capers and parmesan cheese with creamy caesar dressing
Greek Caesar Salad
$3.59
Mandarin oranges, cucumbers and feta cheese on a bed of romaine lettuce with Caesar dressing
Tomato Cucumber Salad
$3.50
Roma tomatoes, seeded cucumbers & red onions tossed in a red wine vinaigrette
Capital Chop House Salad.
$3.79
Romaine, cucumbers, grape tomatoes, celery, corn, cheddar cheese with black pepper ranch
Tomato & Mozzarella Salad
$4.59
Grape tomatoes, whole milk mozzarella with robust italian vinaigrette
Farmers Green Salad
$3.59
Mescaline field greens, marinated grape tomatoes, parmesan cheese, pine nuts
Southwestern Roasted Corn and Black Bean Salad
$2.75
Roasted sweet corn, black beans, cilantro & red peppers with Cumin vinaigrette
South Beach Sunset
3.59
Baby spinach, bacon pieces, crumbled blue cheese, red onions, grape tomatoes with honey poppy seed dressing
$Hot Side Dishes
Black Beans
$3.59
Chick Peas
$3.59
Chicken Chili
$3.59
Roasted Potatoes
$3.59
Wild Rice Pilaf
$3.59
Yellow Rice
$3.59
Scallop Potatoes
$3.79
Thinly sliced potatoes layered and baked with fresh cream, swiss & parmesan cheese
Honey Glazed Carrots
$2.99
Baby carrots sautéed with honey and nutmeg
Hand-whipped Potatoes
$3.79
Parmesan, wasabi or garlic, fresh cream, butter
Fresh Green Bean Sauté.
$3.59
Steamed then sautéed in butter with pimentoes and almonds
Whipped Sweet Potato
$3.79
Sweet with brown sugar, roasted pecan and butter
Cranberry Harvest Stuffing
$3.29
Great with chicken, pork or turkey
Meatballs, Sausage (Beef or Turkey)
$3.59
Grilled and served with your favorite italian entrée
Brown Sugar Baked Beans
$2.99
Onion bacon and lots of brown sugar
Mac & Cheese
$2.99
Rich and creamy just like home
Steamed Vegetable Medley.
3.59
Carrots, broccoli, and squash
$Beverages - Juice
Cranberry
$1.75
Fruit
$1.75
Apple
$1.75
Orange Juice
1.75
$Beverages - Coke Products
Coke
$1.50
Diet Coke
$1.50
Sprite
$1.50
Bottled Water
1.29
$Beverages - Fresh Brewed Starbucks
Coffee
$16.95-43.95
Decaf
$16.95-43.95
Hot Tea
$16.95-43.95
Lunch Menu
Soup & Sandwich
$9.95
A variety of Bistro sandwiches, soup or chili, garden salad and cookies chicken chili, veg or chicken noodle
Chicken Caesar Salad and Sandwich
$9.95
A generous helping of chicken caesar salad and bistro sandwich with cookies
Sandwich Special
$11.29
A sandwich or wrap, garden salad, chips, and cookies
Bistro Sandwich
$8.99
Two bistro sandwiches, garden salad, and cookie.
Chicken Piccata
$12.99
Wild rice, garden salad, bread & cookies
Village Chicken
$10.99
1/4 Chicken baked, roasted potatoes, garden salad, bread, and cookies
Fajita Bar
13.59
Chicken, beef & pork fajitas with black bean & rice, sides and cookies
$Capital Flavors Lunch Boxes
All menu items are served with quality fresh ingredients. Sandwich selections ham, turkey, tuna salad, roast beef, chicken salad, chips, pasta salad, potato salad, macaroni salad, fruit salad, whole fruit, cookies, brownie, bottled water, can of soda . Size of express and full serviceSandwich and 1 Side Item
$6.25-8.25
Sandwich and 2 Side Items
$7.55-9.50
Sandwich and 3 Side Items
$8.55-10.50
Sandwich and 4 Side Items
$9.55-11.50
Breakfast
Fresh Baked Basket
$4.25
Fruit danish, assorted pastries, donuts, cinnamon rolls, muffins, croissants, bagels w/ cream cheese
Bag of Bagels
$3.29
Plain, whole wheat, cinnamon raisin, blueberry, everything mini bagels are also available served with flavored cream cheese spreads
Muffin Medley
$2.95
Blueberry, cranberry orange, banana nut, bran
French Croissant & Fruit Danish Basket
$3.95
Warm buttery croissants, raspberry, cheese, apple & lemon
Box of Donuts
14.00
Dozen baked fresh daily glazed, cake, chocolate iced, all your favorites
$Continental Breakfast
Capital Basket
$7.59
Pastries, tropical fruit salad with juice
Monument Basket
$6.99
Donuts, tropical fruit salad, and juice
Spring Basket
$7.59
Warm buttery croissants, yogurt, and juice
Sunshine Basket
$6.99
Bagels, tropical fruit salad, and juice
Potomac Basket
$7.99
Hot mini croissant sandwich, tropical fruit salad, and juice
Cherry Blossom Basket
6.99
Fresh baked muffins, tropical fruit salad, and juice
$Hot Breakfast
Cinnamon Pecan French Toast
$59.97
Sweet bread and pastries, pure vanilla, toasted pecans and cream cheese baked fresh and served with a praline sauce. priced per pan.
Traditional Eggs Benedict
$8.59
Soft poached eggs over canadian bacon on english muffin & hollandaise sauce. with fresh fruit salad
Waffles, Pancakes & French Toast
$8.99
Served with fruit salad and bacon. Min order 10
Breakfast Sandwiches
5.99
Fresh baked large croissants, bagels & muffins, egg, melted cheddar cheese, sausage, bacon, ham. Per sandwich
$Breakfast Sides
Tropical Fruit Display
$3.79
Melons, pineapple, grapes, berries, and citrus
Fresh Fruit Salad
$3.49
Melons, berries, citrus, pineapple, and grapes with a citrus marinate
Turkey Bacon and Sausage
$2.89
Bacon, Sausage, Hash Browns
$2.50
Melons, berries, citrus, pineapple, and grapes with a citrus marinate
Menu for Capital Flavors is provided by findrestaurantmenu.com
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