Seasonal Smoothies
24 oz. Dragonfruit Smoothie
4.99
Dragon fruit, pineapple, mango, and banana.
$Classic Smoothies
Sunrise Sunset Smoothie
$4.79
Strawberries, pineapple, mango and orange juice.
Paradise Point Smoothie
$4.79
Strawberries, banana and pineapple.
Kiwi Quencher Smoothie
$4.79
Kiwi, strawberries and nonfat yogurt.
Mango Magic Smoothie
$4.79
Mango, pineapple and non-fat yogurt.
Blueberry Bliss Smoothie
$4.79
Blueberries, strawberries and banana.
Sunny Day Smoothie
$4.79
Mango, banana, orange juice and kiwi.
Blimey Limey Smoothie
$4.79
Strawberries, pineapple, orange juice and lime.
Strawberry Limeade Smoothie
$4.79
Strawberries and lime.
Jetty Punch Smoothie
$4.79
Strawberries and banana.
Peaches 'N Silk Smoothie
$4.79
Peaches, strawberries and banana.
Bahama Mama Smoothie
$4.99
Strawberries, pineapple, white chocolate and coconut.
Beach Bum Smoothie
$4.99
Strawberries, banana and chocolate.
Peanut Butter Cup Smoothie
$4.99
Peanut butter, banana and chocolate.
Mocha Madness Smoothie
4.99
Chocolate, coffee, cappuccino and non-fat yogurt.
$Superfood Smoothies
Island Green Smoothie
$4.99
Spinach, kale, mango, pineapple and banana.
Detox Island Green Smoothie
$4.99
Spinach, kale, mango, pineapple, banana and fresh ginger
Avocolada Smoothie
$4.99
Avocado, pineapple, spinach, kale, coconut and lime.
Chia Banana Boost
$4.99
Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut
Acai Berry Boost Smoothie
$4.99
Blueberries, strawberries, pomegranate, banana and antioxidant-rich superfruit Zola acai.
Pomegranate Plunge Smoothie
$4.99
Pomegranate, banana, strawberries and cranberry.
Orange Ginger Glow Smoothie
$4.99
Mango, fresh ginger, green apple, pineapple, carrot, orange juice and turbinado.
Muscle Blaster Smoothie
$4.99
Strawberries and banana.
Lean Machine Smoothie
$4.99
Strawberries, banana, fat burner and energizer.
Triple Berry Oat Smoothie
$4.99
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda.
Health Nut Smoothie
$4.99
Blueberries, mango, banana and almonds.
Peanut Paradise Smoothie
4.99
Peanut butter, banana and non-fat yogurt.
$All Day Breakfast
Southwest Wrap
$3.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
Bacon, Egg, and Cheese Wrap
$3.99
Eggs, bacon, cheddar and mozzarella.
Peanut Butter Banana Crunch Flatbread
3.99
Peanut butter, banana, honey and granola on a toasted flatbread.
$All Day Breakfast Meal
Southwest Wrap Meal
$6.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
Bacon, Egg and Cheese Wrap Meal
$6.99
Eggs, bacon, cheddar and mozzarella.
Peanut Butter Banana Crunch Flatbread Meal
7.99
Peanut butter, banana, honey and granola on a toasted flatbread.
$Salads
Chicken Apple Spinach Salad
$6.99
Spinach, bacon, green apple, carrots, smoked cheese blend and honey dijon.
SuperGreen Caesar Salad
6.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing.
$Salad Meals
Chicken Apple Spinach Salad Meal
$10.99
Spinach, bacon, green apple, carrots, smoked cheese blend and honey dijon. Includes 24 oz. smoothie.
SuperGreen Caesar Salad Meal
10.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing. Includes 24 oz. smoothie.
$Sandwiches
Turkey Apple Dijon Sandwich
$6.99
Bacon, kale and apple slaw, smoked cheese blend and honey dijon.
Tropical Chicken Salad Sandwich
$6.99
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo with mixed greens and tomatoes.
Turkey Bacon Ranch Sandwich
6.99
Bacon, tomatoes, mixed greens, Swiss and ranch.
$Sandwich Meals
Turkey Apple Dijon Sandwich Meal
$11.19
Bacon, kale and apple slaw, smoked cheese blend and honey dijon.
Tropical Chicken Salad Sandwich Meal
$11.19
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo, with mixed greens and tomatoes.
Turkey Bacon Ranch Sandwich Meal
11.19
Bacon, tomatoes, mixed greens, Swiss and ranch.
$Wraps
Baja Chicken Wrap
$6.99
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa.
Caribbean Jerk Chicken Wrap
$6.99
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce.
Island Buffalo Chicken Wrap
$6.99
Citrus slaw, romaine, mozzarella, buffalo sauce and cilantro lime ranch.
Thai Chicken Wrap
$6.99
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
SuperGreen Caesar Wrap
6.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing in a toasted wrap.
$Wrap Meals
Baja Chicken Wrap Meal
$10.99
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Includes 24 oz. smoothie.
Caribbean Jerk Chicken Wrap Meal
$10.99
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce. Includes 24 oz. smoothie.
Island Buffalo Chicken Wrap Meal
$10.99
Citrus slaw, romaine, mozzarella, buffalo sauce and cilantro lime ranch. Includes 24 oz. smoothie.
Thai Chicken Wrap Meal
$10.99
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Includes 24 oz. smoothie.
SuperGreen Caesar Wrap Meal
10.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing in a toasted wrap. Includes 24 oz. smoothie.
$Flatbreads
Cha Cha Sriracha Flatbread
$5.29
Grilled chicken, mozzarella, shredded carrots, house-made roasted pineapple salsa, cilantro, scallions and caramelized pineapple sriracha sauce on a toasted flatbread.
Caprese Chicken Pesto Flatbread
$5.29
Tomatoes, parmesan, mozzarella, pesto and balsamic drizzle.
Chicken Bacon Ranch Flatbread
$5.29
Bacon, tomatoes, romaine, cheddar and ranch.
Hawaiian BBQ Flatbread
$5.29
Pulled BBQ chicken, coleslaw, cheddar and Caribbean BBQ sauce.
Chipotle Chicken Club Flatbread
$5.29
Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread.
Cali Chicken Club Flatbread
5.29
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli on a toasted flatbread.
$Flatbread Meals
Cha Cha Sriracha Flatbread Meal
$9.29
Grilled chicken, mozzarella, shredded carrots, house-made roasted pineapple salsa, cilantro, scallions and caramelized pineapple sriracha sauce on a toasted flatbread. Includes 24 oz. smoothie.
Caprese Chicken Pesto Flatbread Meal
$9.29
Tomatoes, parmesan, mozzarella, pesto and balsamic drizzle. Includes 24 oz. smoothie.
Chicken Bacon Ranch Flatbread Meal
$9.29
Bacon, tomatoes, romaine, cheddar and ranch. Includes 24 oz. smoothie.
Hawaiian BBQ Flatbread Meal
$9.29
Pulled BBQ chicken, coleslaw, cheddar and Caribbean BBQ sauce. Includes 24 oz. smoothie.
Chipotle Chicken Club Flatbread Meal
$9.29
Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread. Includes 24 oz. smoothie.
Cali Chicken Club Flatbread Meal
9.29
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli on a toasted flatbread. Includes 24 oz. smoothie.
$Bowls
Baja Chicken Bowl
$6.99
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa.
Caribbean Jerk Chicken Bowl
$6.99
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce.
Island Buffalo Chicken Bowl
$6.99
Citrus slaw, romaine, mozzarella, buffalo sauce and cilantro lime ranch.
Thai Chicken Bowl
$6.99
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
SuperGreen Caesar Bowl
6.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing in a toasted wrap.
$Bowl Meals
Baja Chicken Bowl Meal
$11.19
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa. Includes 24 oz. smoothie.
Caribbean Jerk Chicken Bowl Meal
$11.19
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce. Includes 24 oz. smoothie.
Island Buffalo Chicken Bowl Meal
$11.19
Citrus slaw, romaine, mozzarella, buffalo sauce and cilantro lime ranch. Includes 24 oz. smoothie.
Thai Chicken Bowl Meal
$11.19
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce. Includes 24 oz. smoothie.
SuperGreen Caesar Bowl Meal
11.19
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing in a toasted wrap. Includes 24 oz. smoothie.
$Entree
Island Chicken
$5.99
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
Santa Fe Chicken
$5.99
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
Three Cheese Chicken
4.99
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$Kids Food and Smoothies
Kids Big Kahuna
$11.97
12 oz kid's smoothie.
Kids Turkey and Cheddar Wrap
$2.99
Kids Turkey and Cheddar Wrap Meal
$11.97
Kids Cheese Quesadilla
$2.99
Vegetarian.
Kids Cheese Quesadilla Meal
$11.97
Kids Cheese Quesadilla with Chicken
$3.99
Vegetarian.
Kids Cheese Quesadilla with Chicken Meal
$12.97
Kids Jetty Junior Smoothie
$2.99
Strawberries and banana. Vegetarian.
Kids Jetty Junior Smoothie Meal
$11.97
Strawberries and banana.
Kids Lil' Limeberry Smoothie
$2.99
Strawberries and lime.
Kids Lil' Limeberry Smoothie Meal
$11.97
Strawberries and lime.
Kids Awesome Orange Smoothie
$2.99
Orange juice, white chocolate, orange and nonfat yogurt.
Kids Awesome Orange Smoothie Meal
$11.97
Orange juice, white chocolate, orange and nonfat yogurt.
Kids Chocolate Chimp Smoothie
$2.99
Banana and chocolate.
Kids Chocolate Chimp Smoothie Meal
11.97
Banana and chocolate.
$Sides
Kale and Apple Slaw
$1.19
House-made kale and apple slaw.
Whole Fruit
$1.19
Chips
$1.19
Citrus Slaw
$1.19
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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