Breakfast
BreakfastSouthwest Wrap
$3.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
Bacon, Egg and Cheese Wrap
$2.99
Peanut Butter Banana Crunch Flatbread
4.49
Peanut butter, banana, honey and granola on a toasted flatbread.
$Superfood Smoothies
Superfood Smoothies24 oz. Island Green Smoothie
$4.99
All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Detox Island Green Smoothie
$4.99
Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened). All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Avocolada Smoothie
$4.99
Avocado, pineapple, spinach, kale, coconut and lime. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Chia Banana Boost Smoothie
$4.99
All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Acai Berry Boost Smoothie
$4.99
Blueberries, strawberries, pomegranate, banana and antioxidant-rich superfruit zola acai. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Pomegranate Plunge Smoothie
$4.99
Pomegranate, banana, strawberries and cranberry. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Orange Ginger Glow Smoothie
$4.99
Mango, fresh ginger, green apple, pineapple, carrot, orange juice and turbinado. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Muscle Blaster Smoothie
$4.99
Strawberries, banana and choice of protein. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Lean Machine Smoothie
$4.99
Strawberries, banana, fat burner and energizer. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Triple Berry Oat Smoothie
$4.99
All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Health Nut Smoothie
$4.99
Blueberries, mango, banana, almonds and choice of protein. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Peanut Paradise Smoothie
4.99
Peanut butter, banana, non-fat yogurt and choice of protein. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
$Classic Smoothies
Classic Smoothies24 oz. Sunrise Sunset Smoothie
$4.79
Strawberries, pineapple, mango and orange juice. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Paradise Point Smoothie
$4.79
Strawberries, banana and pineapple. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Kiwi Quencher Smoothie
$4.79
Kiwi, strawberries and non-fat yogurt. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Mango Magic Smoothie
$4.79
Mango, pineapple and non-fat yogurt. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Blueberry Bliss Smoothie
$4.79
Blueberries, strawberries and banana. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Sunny Day Smoothie
$4.79
Mango, banana, orange juice and kiwi. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Blimey Limey Smoothie
$4.79
Strawberries, pineapple, orange juice and lime. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Strawberry Limeade Smoothie
$4.79
Strawberries and lime. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Jetty Punch Smoothie
$4.79
Strawberries and banana. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Peaches 'n Silk Smoothie
$4.79
Peaches, strawberries and banana. All smoothies are 24 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
24 oz. Bahama Mama Smoothie
$4.99
Strawberries, pineapple, white chocolate and coconut.
24 oz. Beach Bum Smoothie
$4.99
Strawberries, banana and chocolate.
24 oz. Peanut Butter Cup Smoothie
$4.99
Peanut butter, banana and chocolate.
24 oz. Mocha Madness Smoothie
4.99
Chocolate, coffee, cappuccino and nonfat yogurt.
$Wraps
WrapsBaja Chicken Wrap
$6.99
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa.
Caribbean Jerk Chicken Wrap
$6.99
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce.
Island Buffalo Chicken Wrap
$6.99
Citrus slaw, romaine, mozzarella, Buffalo sauce and cilantro lime ranch.
Thai Chicken
$6.99
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
Supergreen Caesar Wrap
6.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing in a toasted wrap.
$Flatbreads
FlatbreadsCaprese Chicken Pesto Flatbread
$5.29
Tomatoes, Parmesan, mozzarella, pesto and balsamic drizzle.
Chicken Bacon Ranch Flatbread
$5.29
Bacon, tomatoes, romaine, cheddar and ranch.
Hawaiian BBQ Flatbread
$5.29
Pulled BBQ chicken, coleslaw, cheddar and Caribbean BBQ sauce.
Chipotle Chicken Club Flatbread
$5.29
Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo on a toasted flatbread.
Cali Chicken Club Flatbread
5.29
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic aioli.
$Sandwiches
SandwichesTurkey Apple Dijon Sandwich
$6.99
Bacon, kale and apple slaw, smoked cheese blend and honey Dijon.
Tropical Chicken Salad Sandwich
$6.99
Pulled chicken, roasted pineapple salsa, cashews, jerk mayo, with mixed greens and tomatoes.
Turkey Bacon Ranch Sandwich
6.99
Bacon, tomatoes, mixed greens, Swiss and ranch.
$Bowls
BowlsBaja Chicken Bowl
$6.99
Rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa.
Caribbean Jerk Chicken Bowl
$6.99
Rice, black beans, roasted pineapple salsa, romaine, cheddar and spicy jerk sauce.
Island Buffalo Chicken Bowl
$6.99
Citrus slaw, romaine, mozzarella, Buffalo sauce and cilantro lime ranch.
Thai Chicken Bowl
$6.99
Carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
Super Green Caesar Bowl
6.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing.
$Salads
SaladsChicken Apple Spinach Salad
$6.99
Spinach, bacon, green apple, carrots, smoked cheese blend and honey Dijon.
Super Green Caesar Salad
6.99
Grilled chicken, romaine, kale, spinach, shredded Parmesan, tomatoes, Parmesan crisps and Caesar dressing.
$Sides
SidesCitrus Slaw
$1.29
Whole Fruit
$1.19
Chips
1.29
$Kid's Food and Smoothies
Kid's Food and SmoothiesKid's Big Kahuna Combo
$5.99
Kids food item with choice of side and 12 oz. kids smoothie. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Turkey and Cheddar Wrap
$3.99
Turkey and cheddar wrap. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Cheese Quesadilla
$3.99
Cheese quesadilla. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Cheese Quesadilla with Chicken
$4.99
Cheese quesadilla with chicken. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Jetty Junior Smoothie
$2.49
Strawberries and banana. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Lil' Limeberry Smoothie
$2.49
Strawberries and lime. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Awesome Orange Smoothie
$2.49
Orange juice, white chocolate, orange and non-fat yogurt. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Kid's Chocolate Chimp Smoothie
$2.49
Banana and chocolate. All Kid's smoothies are 12 oz and made with turbinado unless otherwise noted or requested. Splenda substitute available.
Menu for Tropical Smoothie Cafe is provided by findrestaurantmenu.com
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