Tropical Smoothie

Tropical Smoothie Menu

(703) 578-3663
15521 Wc Commons Way, Midlothian, VA 23113
$$$$$

Salads


Salad: Southwest Chicken
$6.49
ROMAINE FIELD GREENS CHICKEN SOUTHWESTER RICE WITH CORN BLACK BEAN and ASPARGUS TOMATOES ONIONS SALSA GUCAMOLE and SOUTHWEST RANCH DRESSING.
Salad: Chicken Caesar
$6.49
ROMAINE LETTUCE TOMATOES CHICKEN BREAST STRIPS PARMESAN CHEESE and CAESAR DRESSING.
Salad: Thai Chicken
6.49
ROMAINE LETTUCE CHICKEN BREAST STRIPS WONTONS SESAME SEEDS SHREDDED CARROTS and THAI PEANUT DRESSING.

$Wraps


Wrap: Buffalo Chicken
$6.49
CHICKEN BREAST STRIPS ROMAINE LETTUCE TOMATOES LOW-FAT MOZZARELLA CHEESE HOT BUFFALO SAUCE and RANCH DRESSING WRAPPED IN A WHITE TORTILLA.
Wrap: Southwest Chicken
$6.49
CHICKEN SALSA SOUTHWEST RICE WITH CORN BLACK BEANS and ASPARAGUS TOMATOES ONIONS GUCAMOLE ROMAINE LIGHT SOUTHWEST RANCH and A WHITE TORTILLA
Wrap: Hummus Veggie
$6.49
HUMMUS PEPPER JACK RICE AND CORN BLACK BEANS and ASPARAGUS ONIONS ROMAINE AND SALSA. TOASTED GARLIC HERB TORTILLA
Wrap: Jamaican Jerk Chicken
$6.49
CHICKEN BREAST STRIPS SOUTHWESTERN RICE CORN BLACK BEANS ASPARAGUS ONIONS LOW-FAT MOZZARELLA CHEESE and JAMAICAN JERK SAUCE WRAPPED IN A WHITE TORTILLA.
Wrap: King Caesar
$6.49
CHICKEN BREAST STRIPS ROMAINE LETTUCE TOMATOES PARMESAN CHEESE and CAESAR DRESSING WRAPPED IN A ZESTY GARLIC HERB TORTILLA.
Wrap: Thai Chicken
$6.49
CHICKEN BREAST STRIPS CRUNCHY WONTONS ROMAINE LETTUCE SHREDDED CARROTS SESAME SEEDS and THAI PEANUT DRESSING
Wrap: Totally Turkey
6.49
TURKEY ROMAINE LETTUCE TOMATOES SWISS CHEESE and LIGHT RANCH DRESSING WRAPPED IN A ZESTY GARLIC HERB TORTILLA.

$Power


Health Nut
$4.99
BLUEBERRIES MANGOS BANANA ALMONDS and SOY OR WHEY PROTEIN.
Immune Blast
$4.99
ORANGEBANANA and VITAMIN C IMMUNE COMPLEX
Lean Machine
$4.99
STRAWBERRIES BANANA FAT METABOLIZER and ENERGIZER.
Muscle Blaster
$4.99
STRAWBERRIES BANANA and WHEY OR SOY PROTEIN.
Peanut Paradise
$4.99
PEANUT BUTTER BANANA NON-FAT YOGURT and WHEY OR SOY PROTEIN.
Get- Up- And Goji
$4.99
RIPE JUICY PEACHES AND ORANGES BANANAS AND YOGURT BLENED WITH ENOUGH GOJI TO GET YOU GOING STRONG.
Pomegranate Plunge
$4.99
RIPE BANANAS STRAWBERRIES AND CRANBERRY JUICE COMBINED WITH POWERFUL POMEGRANATES FOR PLENTY OF ZIP.
Acai Berry Boost
4.99
ACAI POMEGRANATE BANANAS BLUEBERRIES AND STRAWBERRIES

$Low Fat


Blimey Limey
$4.29
STRAWBERRIES PINEAPPLE ORANGE and LIME.
Blue Lagoon
$4.29
BLUEBERRIES STRAWBERRIES and BANANA.
Hawaiian Breeze
$4.29
PINEAPPLES ORANGE and NON-FAT YOGURT.
Jetty Punch
$4.29
STRAWBERRIES and BANANA.
Kiwi Quencher
$4.29
KIWI STRAWBERRIES and NON-FAT YOGURT.
Mango Magic
$4.29
MANGOS PINEAPPLES and NON-FAT YOGURT.
Paradise Point
$4.29
STRAWBERRIES BANANA and PINEAPPLE.
Peaches N' Silk
$4.29
PEACHES STRAWBERRIES and BANANA.
Rockin' Raspberry
$4.29
RASPBERRIES STRAWBERRIES and BANANA.
Strawberry Beach
$4.29
STRAWBERRIES and NON-FAT YOGURT.
Sunny Day
$4.29
MANGOS BANANA ORANGES and KIWI.
Sunrise Sunset
$4.29
STRAWBERRIES PINEAPPLES MANGO and ORANGES
Pineapple Delight
$4.29
PINEAPPLE ORANGE and BANANA.
Strawberry Lemonade
4.29
STRAWBERRIES and LEMONADE

$Dessert


Beach Bum
$4.99
STRAWBERRIES BANANA and GHIRARDELLI'S FINEST CHOCOLATE.
Chocolate Chiller
$4.99
GHIRARDELLI'S FINEST CHOCOLATE and NON-FAT YOGURT.
Bahama Mama
$4.99
STRAWBERRIES PINEAPPLE WHITE CHOCOLATE and COCONUT
Peanut Butter Cup
$4.99
PEANUT BUTTER BANANA and GHIRARDELLI'S FINEST CHOCOLATE.
Tropi-colada
4.99
PINEAPPLES COCONUT and BANANA.

$Kids


Big Kahuna
$4.99
KIDS FOOD ITEM WITH CHIPS FRUIT OR COOKIE and 12oz KIDS SMOOTHIE.
Kids Smoothie: Awesome Orange
$2.19
ORANGE WHITE CHOCOLATE and NON-FAT YOGART
Kids Smoothie: Jetty Junior
$2.19
STRAWBERRIES and BANANAS
Kids Smoothie: Chocolate Chimp
$2.19
BANANA and CHOCOLATE
Kids Smoothie: Lil Lemonberrry
$2.19
STRAWBERRIES and LEMONADE
Kids Wrap: Turkey And American
$3.99
Kids Wrap: Ham And American
$3.99
Kids Quesadilla: Cheese
$3.99
Kids Quesadilla: Chicken
$4.99
Kids Pizza: Cheese
$3.99
Kids Pizza: Chicken
4.99

$Sides


Cookie 1
$0.59
Cookies 3
$1.59
Side Of Chips
$1.00
X: Add Energizer
$0.79
X: Add Weight Management
$0.79
X: Add Multi-vitamin
$0.79
X: Add Vitamin C Immune Complex
$0.79
X: Add Whey Protein
$0.79
X: Add Soy Protein
$0.79
X: Add Yogurt
$0.56
X: Add Fruit To Smoothie
$0.56
X: Dressing
0.17

$Catering


Cookie Tray Serves 16-20
$24.99
SERVES 16-20 PEOPLE. YOUR CHOICE OF CHOCOLATE CHIP OATMEAL RAISIN PEANUT BUTTER WHITE CHOCOLATE MACADAMIA OR THE INCREDIBLE HOPE'S ROYALE OR COMBO ARTFULLY ARRANGED ON A CATERING PLATTER.
Lunch Box Serves 1
$7.99
YOUR CHOICE OF ANY GOURMET WRAP OR SANDWICH CHIPS PICKLE SPEAR AND COOKIE. SERVES ONE INDIVIDUAL.
Sandwich Tray Serves 8-10
$59.99
Wrap Tray
54.99
7 WRAPS CUT IN HALF AND PLACE ON A TRAY. THIS DOES NOT INCLUDES CHIPS

$Combos


Paradise Combo
$9.99
ANY SMOOTHIE AND YOUR CHOICE OF THE FOLLOWING: TOASTED WRAP BISTRO SANDWICH GOURMET SALAD. SERVED WITH CHIPS OR FRUIT.
Island Combo
6.99
PICK ANY TWO ITEMS: SMOOTHIE HALF BISTRO SANDWICH HALF GOURMET SALAD CUP OF SOUP.

$Breakfast


Breakfast Wrap: Early Bird
$3.99
CHICKEN BREAST STRIPS EGGS PEPPER JACK CHEESE DICED TOMATOES and TEXAS PETAL SAUCE WRAPPED IN A WHITE TORTILLA.
Breakfast Wrap: Salsa Sunrise
$3.99
EGGSHAM BACON PEPPER JACK CHEESE SALSA WRAPPED IN WHITE TORTILLA.
Breakfast Wrap: Western Wrap
$3.99
EGGS HAM RED and GREEN BELL PEPPERS DICED TOMATOES and PEPPER JACK CHEESE WRAPPED IN A WHITE.
Breakfast Wrap: All American
$3.99
EGGS HAM BACON AMERICAN CHEESE and A WHITE TORTILLA.
Toasted Bagel With Cream Cheese
$1.29
Buffalo Kick Start Sandwich
3.99
EGGS BACON HAM PEPPER JACK BUFFALO SAUCE ON TOASTED CIABATTA

$Soup


Bowl Of Soup
$3.99
ASK FOR SOUP OF THE DAY
Cup Of Soup
2.99

$Bistro


Sandwich: Cranberry Walnut Chicken Salad
$6.49
ALL WHITE MEAT CHICKEN BLENDED WITH CRANBERRIES WALNUTS CELERY and MAYO THEN TOPPED WITH FRESH FIELD GREENS TOMATO and SERVED ON NINE- GRAIN WHEAT BREAD
Sandwich: Turkey Guacamole
$6.49
LEAN OVEN ROASTED TURKEY BREAST GUCAMOLESEASONED WITH CILIANTRO and LIME ONIONS and TOMATO SLICES TOP WITH FRESH FIELD GREENS and SERVED ON NINE GRAIN WHEAT BREAD.
Sandwich: Wasabi Roast Beef
$6.49
LEAN and FLAVORFUL CENTER CUT ROAST BEEF PEPPER JACK CHEESE TOPPED WITH ROMAINE LEAVES DRESSED WITH WASABI CAESAR DRESSING ALL SERVED ON A TOASTED CIABATTA ROLL.
Sandwich: Ultimate Club
$6.49
SMOKED LEAN HAM. OVEN ROASTED TURKEY BRAST SWISS CHEESE CRISP BACON and FRESH PARMESAN TOMATOES TOPPED WITH OUR PROPRIETARY BISTRO SAUCE and FRESH FIELD GREENS ON A TOASTED CIABATTA ROLL.
Sandwich: Turkey Bacon Ranch
6.49
LEAN OVEN ROASTED TURKEY BREAST CRISPY BACON and MELTED SWISS CHEESE WITH FRESH TOMATOES FIELD GREEENS and LIGHT RANCH DRESSING ALL SERVED ON A TOASTED CLABATTA ROLL.

$Flatbreads


Flatbread: Baja Chicken
$3.99
Flatbread: Honey Ham And Swiss
$3.99
HAM. SWISS. TOMATOES FIELD GREENS and HONEY MUSTARD ON GRILLED FLATBREAD.
Flatbread: Chicken Pesto
$3.99
CHICKEN LOW FAT MOZZARELLA PARSEAN TOMATOES and PESTO ON GRILLED FLATBREAD.
Flatbread: Caribbean Luau
$3.99
CHICKEN LOW FAT MOZZARELLA PINEAPPLE ROMAINE and JAMAICAN JERK SAUCE ON GRILLED FLATBREAD.
Flatbread: Chipotle Chicken Club
3.99
CHICKEN PEPPER JACK BACON ROMAINE TOMATOES CHIPTOLE MAYO ON A GRILLED FLATBREAD.

$Coffee


Mocha Madness
$4.99
GHIRARDELLI'S FINEST CHOCOLATES COFFEE REGULAR OR DECAF CAPPUCCINO and NON-FAT YOGURT.

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