Tropical Smoothie American

Tropical Smoothie Menu

(804) 569-9707
7152 Mechanicsville Tpke, Mechanicsville, VA 23111

Beverages

Beverages
Cold Soda
$1.49
Bottled Water
$1.19
Nestle Iced Tea
1.49

$Classic Smoothies

Low Fat Smoothies
24 oz. Sunny Day Smoothie
$4.79
Mango, banana, orange and kiwi.
24 oz. Kiwi Quencher Smoothie
$4.79
Kiwi, strawberries and non-fat yogurt.
24 oz. Paradise Point Smoothie
$4.79
Strawberries, banana and pineapple.
24 oz. Mango Magic Smoothie
$4.79
Mango, pineapple and non-fat yogurt.
24 oz. Blimey Limey Smoothie
$4.79
Strawberries, pineapple, orange and lime.
24 oz. Sunrise Sunset Smoothie
$4.79
Strawberries, pineapple, mango and orange.
24 oz. Blueberry Bliss Smoothie
$4.79
Blueberries, strawberries and banana.
24 oz. Peaches 'N Silk Smoothie
$4.79
Peaches, strawberries and banana.
24 oz. Rocking Raspberry Smoothie
$4.79
Raspberries, strawberries and banana.
24 oz. Strawberry Limeade Smoothie
$4.79
Strawberries and lime.
24 oz. Jetty Punch Smoothie
4.79
Strawberries and banana.

$Superfood Smoothies


Island Green Smoothie
$4.99
Spinach, kale, mango, pineapple and banana.
Totally Green Smoothie
$4.99
Cucumber, green apple, kale, spinach, celery and kiwi.
Acai Berry Boost Smoothie
$4.99
Acai, pomegranate, banana, blueberries and strawberries.
Pomegranate Plunge Smoothie
$4.99
Pomegranate, banana, strawberries and cranberry.
Caribbean C-Burst Smoothie
$4.99
Goji, mango, carrots, banana and orange juice.
Get Up and Goji Smoothie
$4.99
Goji, peaches, orange, banana and non-fat yogurt.
Detox Island Green Smoothie
4.99
Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened.

$Supercharged Smoothies

Supercharged
24 oz. Peanut Paradise
$4.99
Peanut butter, banana, non-fat yogurt and whey or soy protein.
24 oz. Health Nut
$4.99
Blueberries, mango, banana, almonds and whey or soy protein.
24 oz. Lean Machine
$4.99
Strawberries, banana, weight management and energizer.
24 oz. Muscle Blaster
$4.99
Strawberries, banana and whey or soy protein.
24 oz. Triple Berry Oat
4.99
Strawberries, blueberries, cranberry, multivitamin, ground flax seed, whole grain oats, whey protein and Splenda.

$Indulgent Smoothies

Indulgent
24 oz. Mocha Madness
$4.99
Chocolate, coffee, cappuccino and non-fat yogurt.
24 oz. Beach Bum
$4.99
Strawberries, banana and chocolate.
24 oz. Bahama Mama
$4.99
Strawberries, pineapple, white chocolate and coconut.
24 oz. Peanut Butter Cup
4.99
Peanut butter, banana and chocolate.

$All-Day Breakfast

Breakfast
Southwest Omelet Wrap
$3.99
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.
Spinach Feta Omelet Wrap
$3.99
Eggs, fiesty feta cheese spread, spinach, tomatoes and pesto in a toasted flour tortilla.
All American Omelet Wrap
$3.99
Eggs, ham, bacon, cheddar and low fat mozzarella in a toasted flour tortilla.
Breakfast Flatbread
4.99
Peanut butter, banana, honey and granola on a toasted flatbread.

$Fresh Salads

Fresh Salads
Chicken Caesar Salad
$5.99
Romaine, chicken, Parmesan, tomatoes and Caesar dressing.
Loaded Spinach Salad
$5.99
Spinach, bacon, candied pecans, gorgonzola, peaches, dried cranberries, and house made raspberry vinaigrette.
Thai Chicken Salad
5.99
Romaine, field greens, chicken, wontons, sesame seeds, carrots and Thai peanut dressing.

$Tacos


Pick 2 Tacos
$5.69
Pick 3 Tacos
8.59

$Toasted Wraps

Toasted Wraps
Buffalo Chicken Wrap
$6.49
Chicken, low-fat mozzarella, tomatoes, romaine, Buffalo sauce and light ranch in a toasted flour tortilla. Served with chips or fruit.
King Caesar Wrap
$6.49
Chicken, Parmesan, tomatoes, romaine and Caesar in a toasted garlic herb tortilla. Served with chips or fruit.
Totally Turkey Wrap
$6.49
Turkey, Swiss, tomatoes, romaine and light ranch in a toasted garlic herb tortilla. Served with chips or fruit.
Jamaican Jerk Chicken Wrap
$6.49
Chicken, low-fat mozzarella, Southwestern rice with corn, black beans and asparagus, onions and Jamaican jerk sauce in a toasted flour tortilla. Served with chips or fruit.
Thai Chicken Wrap
$6.49
Chicken, wontons, carrots, sesame seeds, romaine and Thai peanut dressing in a toasted flour tortilla. Served with chips or fruit.
Jamaican Jerk Chicken Wrap
$6.49
Grilled chicken, southwestern rice with corn, black beans, asparagus, red onions, low-fat mozzarella and Jamaican jerk sauce in a flour tortilla.
Hummus Veggie Wrap
6.49
Hummus, pepper jack, Southwestern rice with corn, black beans and asparagus, onions, romaine and salsa in a toasted garlic herb tortilla. Served with chips or fruit.

$Toasted Flatbreads

Toasted Flatbreads
Chicken Pesto Flatbread
$3.99
Chicken, low-fat mozzarella, Parmesan, tomatoes and pesto on a toasted flatbread.
Baja Chicken Flatbread
$3.99
Chicken, low-fat mozzarella, green and red peppers, onions, romaine and light Southwest ranch on a toasted flatbread.
Chipotle Chicken Club Flatbread
$3.99
Chicken, pepper jack, bacon, romaine, tomatoes and chipotle mayonnaise on a toasted flatbread.
Tzatziki Steak Flatbread
$3.99
Steak, red onions, sliced tomatoes, romaine and tzatziki sauce made with fresh cucumbers on a toasted flatbread.
Fiesty Feta Chicken Flatbread
3.99
Grilled chicken, green and red peppers, romaine and fiesty feta cheese spread made with feta, tomatoes and green onion on a toasted flatbread.

$Toasted Sandwiches

Toasted Sandwiches
Cranberry Pecan Chicken Salad
$6.49
House-made with grilled chicken, cranberries, grapes, granny smith apple, pecans and a romaine spinach blend on thinly sliced seedilicious bread.
Turkey Bacon Ranch Sandwich
$6.49
Turkey, bacon, Swiss, tomatoes, field greens and light ranch on a toasted ciabatta. Served with chips or fruit.
Ultimate Club
$6.49
Ham, turkey, bacon, Swiss, Parmesan, tomatoes, filed greens and chipotle mayonnaise on a toasted ciabatta. Served with chips or fruit.
Rustic Turkey and Apple Club
6.49
Turkey, cheddar, gorgonzola, bacon, dijon honey mustard and house-made kale and apple slaw on thinly sliced seedilicious bread.

$Sides

Sides
Chips
0.79

$Kid's Meals (12 and Under)

Kid's Menu (12 and Under)
Kid's Big Kahuna
4.99
Choice of kid's entree with chips, fruit or cookie and 12 oz. kid's smoothie.

$Kid's Food

Kid's Food
Kid's Wraps
$2.99
Turkey and American or ham and American.
Kid's Cheese Quesadilla
$2.99
Kid's Pizza Quesadilla
2.99

$Kid's Smoothies

Kid's Smoothies
Kid's Lil' Lemonberry Smoothie
$2.49
Strawberries and lemonade. 12 oz. smoothie made with turbinado.
Kid's Jetty Junior Smoothie
$2.49
Strawberries and banana. 12 oz. smoothie made with turbinado.
Kid's Awesome Orange Smoothie
$2.49
Orange, white chocolate and non-fat yogurt. 12 oz. smoothie made with turbinado.
Kid's Chocolate Chimp Smoothie
2.49
Banana and chocolate. 12 oz. smoothie made with turbinado.

$Desserts

Desserts
Cookies
$0.75-2.00

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