Smoothies Made With Fresh Fruits & Vegetables & Whole Milk Yogurt
Strawberry and Banana Smoothie
Whole strawberry, Fresh Banana and yogurt.
Avocado and Honeydew Smoothie
Everything with fresh fruit
F & G Smoothie
Kale, broccoli, apple, cucumber, avocado and protein powder.
Mixed Berries Smoothie
Strawberry, raspberry, blackberry, blueberry and yogurt.
Protein Shake Smoothie
Banana, peanut butter, milk and protein powder.
Made To Order 100% Fresh Juices (No Preservatives Or Base Juices Added)
Apple and Carrot Juice
From scratch.
Carrot and Orange Juice
From scratch.
Beet, Apple and Carrot Juice
From scratch.
Espresso, Cappuccino, Latte and Mocha
F & G Latte
Regular coffee with espresso and milk.
White Chocolate Mocha
Espresso, white chocolate and milk.
Hot Breakfast Sandwiches
Breakfast-Bagel Sandwich
$4.95
With fresh eggs, With turkey bacon and fresh avocados.
Breakfast-BLT-Multigrain bread Sandwich
$4.75
With turkey bacon, fresh eggs, avocados, tomatoes, And lettuce.
Breakfast-Gyro Bacon Sandwich
$5.75
With fresh eggs, gyro beef & lamb bacon, tomatoes, avocado, and croissant bread.
Breakfast-Double Meats Sandwich
5.75
With fresh eggs, turkey bacon, tomatoes, avocado, jumbo English muffin.
$Breakfast Burritos
Breakfast Menu
Salads- To-Die-For
SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro. It’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.F & G- KETO DIET SALAD
$9.99
Prepared with mix green & lettuce salad, cucumber, broccoli, fresh avocado & tomatoes. Protein, chicken salad, fresh egg, and lemon zest tuna salad. SALAD DRESSING TO - DIE - FOR - Our signature dressing made with cilantro.It’ s vegetarian, low fat, low - calorie, gluten - free, nuts free, made in house with fresh ingredients, and from scratch.
CHICKEN KABOB-SALAD TO-DIE-FOR
$9.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO - DIE - FOR - Our signature dressing made with cilantro, It’ s vegetarian, low fat, low - calorie, gluten - free, nuts free, made in house with fresh ingredients, and from scratch.
LEMON ZEST TUNA SALAD-SALAD TO-DIE-FOR
$8.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro, it’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.
JAMAICAN JERK CHICKEN -SALAD TO-DIE-FOR
$9.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro, it’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.
WILD CAUGHT SALMON-SALAD TO-DIE-FOR
$10.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro, it’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.
CHICKEN SHAWARMA-SALAD TO-DIE-FOR
$9.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro, it’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.
GYRO BEEF & LAMB-SALAD TO-DIE-FOR
$10.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro, it’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.
F&G-CHICKEN SALAD-SALAD TO-DIE-FOR
8.95
Salad-Included mix green kale, arugula, spinach, lettuce, cucumber, broccoli, tomatoes, beet, corns, peas, carrot, chickpeas, and red onions. SALAD DRESSING TO-DIE-FOR-Our signature dressing made with cilantro, it’s vegetarian, low fat, low-calorie, gluten-free, nuts free, made in house with fresh ingredients, and from scratch.
$Signature Sandwiches, and Wraps
F&G-CHICKEN & AVOCADO WRAP
$7.75
Your choices of spinach or tomato basil wraps, prepared with oven-roasted chicken, chopped salad, avocado, tomatoes, and our signature sauce!
CHICKEN CAESAR & AVOCADO
$7.75
Your choices of spinach or tomato basil wraps, prepared with OVEN ROASTED CHICKEN, chopped salad, tomatoes, avocado and Caesar dressing!
WILD CAUGHT SALMON WRAP
$7.95
Your choices of spinach or tomato basil wraps, prepared with WILD CAUGHT SALMON, chopped salad, avocado, tomatoes, and our signature sauce!
CHICKEN SHAWARMA WRAP
$7.75
Your choices of spinach or tomato basil wraps, prepared with CHICKEN SHAWARMA, chopped salad, and our signature sauce!
JAMAICAN JERK CHICKEN WRAP
$7.75
Your choices of spinach or tomato basil wraps, prepared with JAMAICAN JERK CHICKEN, chopped salad, and our signature sauce!
CHICKEN KABOB WRAP
$7.75
Your choices of spinach or tomato basil wraps, prepared with CHICKEN KABOB, chopped salad, tomatoes, and our signature sauce!
F&G-CHICKEN SALAD WRAP
$7.75
Your choices of spinach or tomato basil wraps, prepared with F&G-CHICKEN SALAD, chopped salad, tomatoes, avocado, and our signature sauce!
F&G-LEMON ZEST TUNA SALAD
7.55
Your choices of spinach or tomato basil wraps, prepared with F&G-LEMON ZEST TUNA SALAD, chopped salad, tomatoes, and our signature sauce!
$Daily special menu
Coming Soon
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