Tropical Bites

Tropical Bites Menu

(703) 331-1800
8130 Ashton Ave, Manassas, VA 20109

Small Plates

Enjoy our tasty dishes at a modestly crafted serving size and price.
Jerk Chicken (Small)
$9.99
Juicy grilled all natural jerk chicken drumsticks with a delicious Caribbean Rice and Beans, or Coconut Rice, with cabbage and plantains.
Curry Chicken (Small)
$9.99
Our delicious slow cooked curry chicken dish, infused with various spices, served with your choice of rice along with spinach (bhagee) and chick peas and potatoes (channa and aloo)
Stew Chicken (Small)
$9.99
All natural chicken browned and simmered in a spicy Caribbean blend sauce, served with your choice of rice along with stir fried cabbage and plantains.
Chicken Pelau
$9.99
Trinidad Chicken Pelau- An aromatic caramelized chicken pilaf, packed with all the flavors of the Caribbean, served with a side of cabbage and mixed veggies.
Jerk St. Louis Ribs (Small)
$9.99
These Jamaican Jerk Pork Ribs are rubbed with a mouthwatering delicious spicy paste marinate over night to penetrate the meat for maximum flavor. Served with your choice of rice along with stir fried cabbage and plantains.
Pastelle (Tamale)
$13.50
Pastelle is a Trinidad dish similar looking to the tamale, and extremely DELICIOUS! Our Pastelles are made from seasoned ground meats, wrapped in a corn flour fold and steamed in banana leaves. Your order comprise 3 Delicious Pastelles.
Oxtail Stew (Small)
$10.99
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.
Caribbean Stew Lamb Chops (Small)
10.99
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.

$Rasta Pastas

Rasta Pasta is a colorful pasta dish made with a variety of bell peppers, creamy sauce and Caribbean seasonings
Rasta Pasta w/ Caribbean Jerk Chicken
$13.99
Our original Caribbean style jerk chicken placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Stew Chicken
$13.99
Our original Caribbean style Stew Chicken placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Jerk St. Louis Ribs
$13.99
Our original Caribbean style Jerk St. Louis Ribs placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Curry Chicken
$13.99
Our original Caribbean style Curry Chicken placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Ox Tails Stew
$17.99
Our original Caribbean style Ox Tails stew placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Style Salmon
$17.00
Our original Caribbean style Salmon placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Curry Goat
$15.99
Our original Caribbean style Curry Goat placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Curried Shrimp
$15.99
Our original Caribbean style Curry Shrimp placed on a bed of creamy penne pasta seasoned with jerk spices and tossed with colorful bell peppers.
Rasta Pasta w/ Caribbean Style Fried Chicken
13.99
Golden brown crispy crunchy Chicken. Nicely spiced, decadently tender, Bad to the bone and Finger lickin’ good!

$Jerk Dishes


Jerk Chicken
$13.99
Choice of mild or hot. Marinated for 24 hours. Served with Tropical bites and Caribbean signature sauce.
Jerk St Luis Pork Ribs
$13.99
Choice of mild or hot, marinated for 24 hours and bursting with flavors. Served with Tropical Bites Caribbean signature sauce.
Cajun Style Salmon
$17.00
Bursting with flavor. Served with tropical bites Caribbean signature sauce.
6 pc Jerk Chicken Wing *Special*
$5.50
6 piece Jerk chicken (mild) wingettes with celery sticks and a side of ranch dressing
Jerk BBQ Pork Chops
14.99
Juicy grilled sweet, and spicy pork chops are marinated overnight in our Tropical Bites signature marinade.

$Caribbean Stew Dishes


Caribbean Stew Chicken
$13.99
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly simmered.
Caribbean Stew Beef
$13.00
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly simmered.
Caribbean Stew Pork
$12.00
Marinated 24 hours to absorb the tasty spices and herb. Browned and slowly simmered.
Caribbean Stew Oxtail
$17.00
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.
Caribbean Stew Beef
$13.00
Marinated 24 hours to absorb the tasty spices and herbs, browned and slowly simmered ending is moist and juicy perfection.
Calypso Asian Wings
$8.99
Asian spiced wings baked in Asian inspired spices with a Caribbean twist served over a bed of rice and beans
Chicken Pepper Pot & Coco Bread
$10.00
Pepperpot – a popular holiday meat stew in Guyana and the rest of the Caribbean simmered slow and low in a dark rich gravy flavored with cinnamon, brown sugar and cassareep (brown sauce) that makes the dish get better over the time.
Caribbean Stew Lamb Chops
14.99
Marinated 24 hours to absorb the tasty spices and herbs. Browned and slowly cooked.

$Curry Dishes


Curry Chicken
$13.99
Slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic and herbs.
Curry Shrimp
$15.99
Slowly simmered in flavors of curry, mixed spices, tomatoes, onions garlic, herbs and coconut milk.
Curry Goat
$14.99
Slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic and herbs.
Doubles
$10.45
Doubles is a common tasty street food originating from Trinidad and Tobago. Each order comes with three hot tasty Doubles. Each Doubles are made with two baras and filled with curry channa and various chutneys.
Pholourie
3.99
Pholourie is a snack food commonly eaten in Trinidad and Tobago and also known in Guyana and Suriname. It consists of fried, spiced dough balls that are served with a chutney

$Roti

Dhalpourie.
Roti with Chicken
$12.75
Chicken slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic and herbs. Wrapped in a soft and light texture roti skin.
Roti with Goat
$14.99
Goat slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic and herbs. Wrapped in soft and light texture roti skin.
Roti with Shrimp
$14.99
Large prawns slowly simmered in flavors of curry, mixed spices, tomatoes, onions, garlic, herbs and coconut milk. Wrapped in soft and light texture roti skin.
Roti Vegetarian
11.99
Soft and light texture roti skin with a flavorful yellow split pea filling, stuffed with Channa & Alloo (chick peas and potatoes) that's simmered in curries, special herbs and spices along with Bhaji (Spinach) prepared using eastern spices and herbs.

$Roti Skins


Paratha Skin
$3.50
Buss up shot. Soft and light texture roti skin.
Dhalpourie Skin
5.99
Soft and light texture roti skin with a flavorful yellow split pea filling.

$Sides


Side of Chickpeas and Potatoes
$5.00
Simmered in curry with special herbs and spices.
Side of Spinach
$5.00
Lightly sautéed fresh baby spinach leaves with veggies and spices.
Side of Plantains
$5.00
Ripened sweet plantains fried until golden brown with a soft creamy texture.
Side of Sautéed Cabbage
$5.00
Lightly sauteed with carrots, bell peppers, veggies, and spices.
Side of Macaroni Pie
$6.00
Prepared and baked with cheeses, eggs, milk and herbs.
Chow Mein (Stir fried asian noodles with veggies)
$5.00
A Caribbean twist on a traditional Asian dish of noodles, ram packed with a host of vegetables. A delicious one-pot dish that is great for any weeknight dinner.
Green Beans (Caribbean Style)
$5.00
Another spicy Caribbean-style favorite from Tropical Bite's Chef. These Caribbean Garlic Green Beans are lightly tossed and cooked with our tasty Tropical spices.
Rasta Pasta
$6.00
Our Rasta Pasta is a colorful pasta dish made with a variety of bell peppers, creamy sauce and Caribbean seasonings.
Trinidad Corn Pie
$5.99
Trinidad Corn Pie – An Irresistible Corn Casserole loaded with tons of flavor and a little heat .
Calypso Wings
8.99
Jumbo wings tossed in our zesty Caribbean house made sauce. So leave your worries behind and savor the flava of the best wings around.

$Desserts/Pastry


Coco Bread
$1.75
Fresh from the oven and made with coconut milk, and slightly sweet.
Jamaican Patties
$2.99
Hot & Flaky Jamaican meat patties, filled with curried ground beef, onion, garlic, and Scotch bonnet pepper, plus a slew of aromatic herbs and spices.
Saltfish (Buljol) and Coco Bread
$5.99
Saltfish also known as Bacalao is Cod fish that's salted for preservation. The fish is boiled to remove the salt, chopped and sautéed with cabbage, tomatoes, green and, sweet onions along with other traditional herbs and spices. Generously portioned between two halves of coco bread this sandwich is a must have.
Caribbean Rum Cake
$5.99
Our rum cake is a vanilla cake that has rum flavor in the batter. You will be dreaming of white sandy beaches at first bite.
Piña Colada Cake
$5.99
Our Pina Colada Cake turns your favorite tropical cocktail into one delicious dessert! Rum flavored cake and frosting paired with pineapple filling and toasted coconut.
Black Cake (Caribbean Rum Soaked Fruit Cake)
$5.99
Famous for its uniquely dense texture, dark color, rich and robust taste; this is the cake that takes the cake. This beloved rum soaked fruit cake is highly revered and sought after during Christmas time as well as weddings and celebrations.
Cassava (Yuca) & Coconut Pone
$5.99
Cassava Pone is a rich, dense pudding made with sweet cassava, pumpkin and coconut. If you've not come across cassava before, it's a root vegetable that is popular throughout the tropics. It's also often referred to as manioc or Yuca.
Flan (Crème Caramel)
$5.99
Flan (also called crème caramel or caramel custard) is a custard dessert with a layer of caramel sauce.
Coconut Sweet Bread
$3.99
Trinidad sweet bread is a dense, rustic bread made with fresh coconut, raisins, mixed fruit and spices. It is made in Trinidad especially during the holidays including Christmas and Easter but great for an all year long snack or great with coffee at breakfast.
Trinidad Style - Red Mango Preserve
$3.99
Sweet Red Mango is a popular "all natural" snack in Trinidad and Tobago. Made with imported Caribbean mangoes, spices and a dash of real cane sugar, this is a healthy way to to off any meal.
Piña Colada Rum Cake
$5.99
Our Pina Colada Cake turns your favorite tropical cocktail into one delicious dessert! Rum flavored cake and frosting paired with pineapple filling and toasted coconut.
Chocolate Bacardi Rum Cake
$5.99
Luscious, dark, moist chocolate cake soaked in rum sauce, with real coconut flakes sprinkles.
Tropical Red Velvet Cake
$5.99
This stunning Red Velvet filled and topped silky cream icing and finished with melt-in-your-mouth crimson drizzle; this cake is sure to be your new favorite
Tropical Tiramisu
$2.99
A creamy dessert of espresso-soaked ladyfingers surrounded by lightly sweetened whipped cream and a rich mascarpone.
Tropical Turtle Cream Pie
$2.99
A creamy and rich custard, mousse filling, topped with caramel, chocolate and pecans, housed in a cookie crumb crust.
Rasta Rum Cake
$5.99
Three Layer cake w/ healthy coating of chocolate.
Brownie Carmel Cheesecake
$5.99
White Chocolate Cheesecake is entwined with gooey pockets of salted Dulce de Leche caramel and scattered with deeply chocolate brownie bites. Topped with a gleaming lid of buttery caramel fudge, even more brownie bites and drizzles of milk chocolate.
Island Chocolate Cake
5.99
This Island chocolate cake is a layered moist cake. It is filled with the richness and decadence that makes Caribbean food so great.

$Organic Beverages

In-house crafted, healthy fresh fruit juices
Sorrell (Hibiscus Flower Juices)
$4.75
If you've never had sorrel before, more commonly now as hibiscus, or Jamaica), it's definitely time for to try it. Rich in anti-oxidant and full of flavor.
Mauby
$4.75
Known as "Mauby" in Trinidad and Barbados, Mavi in Puerto Rico, and Mabi in Haiti,. and there might be a good reason to drink up, practically for those suffering from high blood pressure.
Ginger Beer
$4.75
Unlike ginger ale's slight taste of ginger, ginger beer has a very heavy flavor... ginger beer is a staple drink in Trinidad and Tobago.
Passion Fruit Juice
$4.75
Grown in the tropics,.. Passion fruit is highly rich in Vitamin C, beta-cryptoxanthin and alpha-carotene that boosts your immunity. It also has iron which increases haemoglobin in our red blood cells. The rich content of riboflavin (Vitamin B6) and niacin (Vitamin B3) in passion fruit helps in regulating the thyroid activity in our body
Mango Juice
$4.75
Mango and its juice, commonly known as “aam ras” contain many vital vitamins and minerals that are essential for a healthy human body. Mango is a very sweet fruit and hence one does not need to add sugar in it, and hence it makes it very beneficial for health.
Tropical Soursop (Graviola) Punch
$4.50
A thick vegan style Caribbean punch made with plant Soursop (Graviola) based milk, nutmeg, cinnamon, vanilla and homemade condensed coconut milk. It & #39;s High in Antioxidants. ... It May Help Kill Cancer Cells. ... It Can Help Fight Bacteria. ... It Could Reduce Inflammation. ... It May Help Stabilize Blood Sugar Levels. ..
Caribbean Peanut Punch
$4.50
A popular non alcoholic Island style beverage made vegan style from shelled peanuts, nutmeg, condensed milk and coconut milk.
Carrot Punch
4.50
Carrot punch, or carrot juice, as it’s also called in the Caribbean, is one of those rich and creamy drinks you’ll find being made throughout the region. Served chilled on a hot Caribbean day, this drink is both filling and very refreshing.

$Sandwiches/Burgers


Pulled Jerk Chicken Sandwich
$8.99
This grilled and pulled jerk chicken sandwich is the perfect lunch or evening bite. A generous portion of pulled jerk chicken loaded inside a toasted hot Coco bread.
Pulled Jerk Pork Sandwich
$8.99
This grilled and pulled jerk Pork sandwich is the perfect lunch or evening bite. A generous portion of pulled jerk pork loaded inside a toasted hot Coco bread.
Pulled Stew Chicken Sandwich
$8.99
This slow cooked Stew Chicken sandwich is the perfect lunch or evening bite. A generous portion of pulled Stewed Chicken loaded inside a toasted hot Coco bread.
Pulled Curry Chicken Sandwich
8.99
This slow cooked pulled Curry Chicken sandwich is the perfect lunch or evening bite. A generous portion of pulled Curry Chicken loaded inside a toasted hot Coco bread.

$Imported Beverages

Imported Beverages from the islands
D&G Sodas
$2.99
Jamaican Sodas - Flavors from the islands.
Ting
2.99
Carbonated beverage flavored with Jamaican grapefruit juice and is both tart and sweet and delightful.

$Family Size Specials

Feeds an entire family of four.
Family Size Jerk Chicken
$49.99
8 Pieces of Jerk Chicken, w/ your choice of rice and two sides
Family Size Jerk Ribs
$49.99
8 Pieces of Jerk St. Louis ribs, w/ your choice of rice and two sides
Family Size Stew Chicken
$49.99
8 Pieces of slow cooked Stewed Chicken, w/ your choice of rice and two sides
Family Size Curry Chicken
49.99
10 Pieces of slow cooked Curried Chicken, w/ your choice of rice and two sides

$Soups


Cow Foot Soup
$10.00
A flavorful soup with gelatinous chunks of tendons and marrow. Slow cooked with vegetables and root vegetables.
Callaloo Soup
$8.00
Pureed Spinach, kale, mixed veggies, herbs and spices with coconut milk.
Dhal, Yellow Split Pea Soup
$8.00
Pureed Yellow split peas, slow cooked with spices and veggies.
Pig Feet Soup
$10.00
A flavorful soup with gelatinous chunks of tendons and marrow. Slow cooked with vegetables, root vegetables and yellow split peas.
Caribbean Chicken Soup
4.99
This flavorful Caribbean soup, can also be Cuban, Colombian, Peruvian, Mexican or any other ethnic sector. Organic chicken marinated w/ our special blends of seasoning and herbs, simmered with fresh veggies and yellow lentils (split peas).

$Combos


Jerk Wings Combo
$8.99
1) Zesty Jerk wings, 1) Soda
Pulled Jerk Chicken Combo
$8.99
1) Pulled Jerk Chicken Sandwich 1) Soda
Pulled Jerk Pork Combo
$8.99
1) Pulled Jerk St. Louis Rib Sandwich 1) Soda
Pulled Stew Chicken Sandwich Combo
$8.99
1) Pulled Stew Chicken Sandwich 1) Soda
Macaroni Pie Bowl Combo
$9.99
1) Side Macaroni Pie w/ Jerk Chicken 1) Soda
Savory Sandwich Combo
$6.99
1) Beef Pattie & Plantains, inside fresh baked Coco Bread. 1) Soda

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