MMG Burger Bar

MMG Burger Bar Menu

(434) 616-4964
3920 Wards Rd, Lynchburg, VA 24502

Fresh Greens


Chicken Caesar Salad
$8.49
Chicken, Parmesan cheese, and zero carb Caesar dressing on a power blend of romaine, and spinach and baby kale. Gluten free.
Kale and Quinoa Salad
$8.49
Chicken, quinoa, roasted red peppers, avocado, Asian sesame ginger dressing on a power blend of romaine, and spinach and baby kale.
Lean Turkey Taco Salad
$8.49
Lean ground turkey chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions and fat free sour cream on a power blend of romaine, and spinach and baby kale. Gluten free.
Mardi Gras Salad
$8.49
Cajun seasoned chicken with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach, and baby kale. Gluten free.
Italiano Salad
$8.49
Chicken, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette on a power blend of romaine, and spinach and baby kale. Gluten free.
Cheeseburger Salad
$8.49
Grass-fed beef burger, reduced fat cheddar, tomatoes, scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach, and baby kale.
Asian Sesame Ginger Salad
8.49
Grilled chicken breast, tomatoes, red onions, cucumbers, craisins, avocado, and sesame seeds over our Power Blend of romaine, baby spinach, and baby kale. Served with our Asian Sesame Ginger dressing on the side.

$Skinny Flatbreads

Whole grain.
Classic White Flatbread
$8.99
Part skim mozzarella, parmesan, spinach and roasted garlic. Vegetarian.
BBQ Chicken Flatbread
$8.99
Chicken, fat free BBQ sauce, reduced fat cheddar and red onion.
The Works Flatbread
$8.99
Turkey meatballs, turkey bacon, turkey pepperoni, part skim mozzarella, red onions, green peppers, mushrooms and fat free marinara.
MMG Margherita
8.99
Red ripe tomatoes with part skim mozzarella, basil and parmesan.

$Healthy Wraps

Includes choice of any lower carb or power side.
MMG Signature Wrap
$8.49
Chicken, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeno wrap.
Rocky Wrap
$8.49
Chicken, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.
Santa Fe Wrap
$8.49
Chicken, turkey bacon, red beans and brown rice, reduced fat cheddar and zero carb signature sauce in a jalapeno wrap.
Veggie Wrap
$8.49
Original or spicy with sautéed green peppers, onions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap. Vegetarian.
BBQ Chicken Wrap
$8.49
Chicken, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.
Turkey Burger Wrap
$8.49
Lean ground turkey, turkey bacon and reduced fat cheddar and fat free secret sauce in a whole wheat wrap.
Tex-Mex Fajita Wrap
$8.49
Chicken, sautéed green peppers and onions, reduced fat cheddar, fat free sour cream and salsa in a jalapeno wrap.
Chicken Caesar Wrap
8.49
Chicken, power blend of romaine, spinach and baby kale, zero carb Caesar dressing and parmesan in a spinach wrap.

$Limited Time Wraps

Here for a limited time!
Buffalo Chicken Wrap
$8.49
Jalapeño cheddar tortilla, grilled chicken breast, baby spinach, romaine, red onion, tomato, avocado, and buffalo sauce.
Mexican Chicken Quinoa Wrap
$8.29
Jalapeño cheddar tortilla, grilled chicken breast, baby spinach, romaine, red onion, tomato, avocado, red beans, corn, quinoa, and avocado sauce.
Turkey Chili Wrap
$8.49
Jalapeño cheddar tortilla, turkey chili, reduced fat cheddar, and avocado sauce.
Texas BBQ Wrap
$8.49
Whole wheat tortilla, grilled chicken breast, turkey bacon, baby spinach, romaine, red onion, tomato, reduced fat cheddar, and BBQ sauce.
Supreme Chicken & Meatball Wrap
$8.49
Jalapeño cheddar tortilla, grilled chicken breast, turkey meatballs, reduced fat cheddar, and signature sauce.
Turkey Meatball Wrap
8.49
Garlic herb tortilla, turkey meatballs, part skim mozzarella, and marinara sauce.

$Burger and Sandwich Menu

Full burger and sandwich menu
Mushroom Supreme
$9.99
Part skim mozzarella, sautéed mushrooms and red onions, and lettuce on a whole wheat bun.
California Club
$9.99
Avocado, turkey bacon, red onion, tomato, lettuce, and reduced fat mayo (on the side) on a whole wheat bun.
Classic
$9.99
Reduced fat cheddar, turkey bacon, red onion, tomato, lettuce, and signature sauce on a whole wheat bun.
Jalapeño
$9.99
Sliced jalapeño, Cajun seasoning, part skim mozzarella, reduced fat mayo (on the side), lettuce, red onion, and tomato on a whole wheat bun.
Recovery
9.99
Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun.

$Fit Bowls


Arizona Bowl
$8.49
Chicken, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice. Gluten free.
Godfather Bowl
$8.49
Chicken, portabella mushrooms, roasted red peppers, part skim mozzarella and fat free balsamic vinaigrette over broccoli. Gluten free.
Santa Ana Bowl
$8.49
Chicken, turkey bacon, reduced fat cheddar and zero carb signature sauce over red beans and brown rice. Gluten free.
El Mexicana Bowl
$8.49
Chicken, sautéed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice. Gluten free.
Teriyaki Stir Fry Bowl
$8.49
Chicken, sautéed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice.
Grilled Chicken Bowl
$8.49
Chicken, broccoli and brown rice. Gluten free.
Turkey Chili Bowl
$8.49
Lean ground turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes and scallions over brown rice. Gluten free.
Cajun Chicken and Penne
$8.49
Cajun chicken, tomatoes, scallions and a red wine sauce over whole wheat pasta.
Sesame Chicken Teriyaki Penne
$8.49
Chicken, sesame seeds and teriyaki sauce served over whole wheat pasta.
Vodka and Penne with Chicken
8.49
Chicken, reduced fat vodka sauce and Parmesan over whole wheat pasta.

$More Fit Faves


Lean and Loaded Baked Potato
$3.99
Baked potato topped with low fat cheddar, scallions, fat free sour cream and lean turkey bacon.
Boneless Chicken Bites
5.99
Premium hand cut grilled chicken breast, lightly breaded in whole wheat flour and sauteéd to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

$Lower Carb Sides


Baby Kale
$2.99
Quinoa
$2.99
Avocado
$2.99
Savory Spinach
$2.99
Steamed Broccoli
$2.99
Caesar Salad
$2.99
Vegetable Medley
$2.99
Cucumber Salad
2.99

$Power Sides


Brown Rice
$2.99
Red Beans and Brown Rice
$2.99
Edamame
$2.99
Western Potatoes
$2.99
Sweet Potato Fries
$2.99
Baked Potato
$2.99
Pasta Salad
2.99

$Upgraded Sides


Turkey Meatballs
$3.99
Turkey Chili
$3.99
Grilled Chicken
$4.99
Shrimp
$5.99
Grass-Fed Steak
$7.49
Cauliflower Rice
2.99
Lightly seasoned riced cauliflower

$Smoothies and Shakes


Strawberry Smoothie
$3.99-5.99
Four Berry Smoothie
$3.99-5.99
Mango Tropics Smoothie
$3.99-5.99
Pineapple Smoothie
$3.99-5.99
Peach Pear Apricot Smoothie
$3.99-5.99
Strawberry Banana Smoothie
$4.99-7.99
Vanilla Shake
$3.99-5.99
Chocolate Peanut Butter Shake
$3.99-5.99
Chocolate Shake
$3.99-5.99
Banana Berry Blast Shake
$3.99-5.99
Strawberry Shake
$3.99-5.99
Tropical Paradise Shake
$3.99-5.99
Vanilla Peanut Butter Shake
3.99-5.99
Vanilla protein and creamy peanut butter blended to perfection.

$Kids Menu

Kid-friendly and healthy!
Kids Cheeseburger
$6.99
Grass-fed beef with melted reduced fat cheddar cheese on a whole wheat bun. Served with sweet potato fries.
Chicken & Cheese Quesadilla
$3.99
Grilled chicken breast, reduced fat cheddar, and mozzarella in a garlic herb tortilla and melted to gooey perfection. Served with salsa and sour cream on the side.
Penne & Meatball
$3.99
Whole wheat penne pasta with marinara sauce and one turkey meatball topped with parmesan cheese.
Half Flatbread
$3.99
Two perfect triangles topped in your chosen style: MMG Margherita, Classic White, BBQ Chicken, Works, Plain Cheese, Turkey Pepperoni, Veggie.
Chicken Nuggets & Sweets
$3.99
Four 1-1.5 ounce nuggets with your choice of dipping sauce, served with sweet potato fries.

Menu for MMG Burger Bar is provided by findrestaurantmenu.com

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